Career Counseling Therapists in 37212

Have you been dealing with life stressors and want some guidance but don't know where to begin? As a Social Worker with over 10 years of experience, I enjoy working with individuals on improving communications skills, navigating relationships, enhancing self-care and motivation as well as working with individuals experiencing an acute and/or chronic medical condition. I work from a person-centered, strength-based approach & believe that building trust within the therapeutic relationship is a key part of therapy. I incorporate various styles of treatment and modalities to meet your specific needs.

The ups and downs of life can be tough for us all. We strive every day to find a little more light, however, sometimes just as we are starting to see the light at the end of the tunnel, an unexpected new challenge falls in our path. This can feel as if there is no way out. Counseling offers an avenue to work together to brighten this path. The experiences in our past impact the way we live our life today, how we cope with these challenges, and how we see our future. Finding the insight, self-knowledge and inner strength for better coping with our depression, anxiety, or uncertainty is the key to living our most fulfilling lives.

Accepting NEW teletherapy clients now. Life's challenges may seem overwhelming, but as your dedicated counselor, I'm here to guide you through them. Let's identify your strengths and untapped potential together. In our sessions, I offer more than just support – I provide you with empowering tools and engaging interventions. Together, we'll delve into the realms of purpose and meaning, identify and break free from behavior patterns, foster creativity, and cultivate healthy skills tailored just for you.

For many individuals reaching out for help can be difficult but it is an important step towards change. In sessions, clients can expect to experience a safe and warm environment free of judgment to explore their concerns. I help clients work through addiction, trauma, anxiety, and OCD utilizing a variety of approaches such as CBT, EMDR, and ERP therapy. I also offer clinical supervision for those seeking licensure in Tennessee.

It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.

David's Background: David Sacks is a licensed clinical psychologist and a consultant for athletes and other elite performers. He is a graduate of Stanford University (B.A. English; M.A. Education) and earned his Ph.D. from Florida State University. David completed his psychology internship and postdoctoral fellowship at the Vanderbilt University Counseling Center. As a scientist-practitioner, David has published numerous articles and presented at national and international conferences. In both his therapy and consultation work, David helps others to make specific adjustments in their ways of operating and, importantly, to understand the “bigger picture” in order to achieve lasting change. He uses a strengths-based approach to allow his clients to discover the best version of themselves. David has worked with thousands of students and clients, including award-winning scholars, professional athletes, musicians, service members, and other diverse individuals and groups from all walks of life.

If you're buried by the day-to-day stress of life, beat down by task lists or strained relationships, or if you've had some major event knock your life off balance, you may be feeling anxious, overwhelmed, angry, trapped, or depressed. Too much negative stress, whether chronic or immediate, takes over our ability to cope and throws us into a negative spiral that is hard to recover from. There is help though and you don't have to try to pull out of that spiral on your own.

I bring over 18,000 hours of professional coaching experience working with children, teens, adults, couples and college students. A certified teacher/master coach who also has over 20 years of sales and management/leadership experience, I am considered an expert in the field of ADHD, special education, advocacy work and individualized education plans. I offer both in-person sessions, via Zoom or Facetime and by telephone. If you are feeling overwhelmed with your ADHD symptoms or anxiety, we can help. We have proven strategies in integrating new habits and embracing your ADHD symptoms by turning them into strengths!

As a therapist, I strive to create an environment for my clients that fosters acceptance and connection in a way that best supports their healing and their journey. It is one of the greatest honors of my life to walk beside my clients through sorrow, anxiety, joy – all the experiences inherent in being human. I seek to aid clients in recognizing their own strengths as well as assist them in developing new coping skills to meet life’s challenges. As a therapist, I aim to greet every client, every session with non-judgment, radical acceptance, and a genuine interest in their wellbeing.

I am so pumped that you're here! I know what it feels like to seek out a new therapist, and I don’t take for granted the courage and vulnerability it takes for you to share these parts of yourself. My goal is to create a pathway to help you reveal your authentic self. We do this by examining what’s been conditioned and impressed upon you while also identifying what feels true and authentic to who you are. I approach this work first and foremost with compassion, curiosity, open-mindedness, and authenticity. I believe there is room for pain and humor in therapy. I promise to keep it real with you and to share some laughs, too!

I appreciate you reaching out. While I treat most conditions, I specialize in perfectionism, people-pleasers, high achievers, athletes, and those in creative industries. We'll balance respecting the seriousness and vulnerability of the topics being discussed with humility, perspective-taking, and humor. While I acknowledge the benefits of emotional processing and frequently include this practice when appropriate, my ideal client is proactive and action-oriented. Simply put, I hope we laugh while accomplishing your goals.

Do you want to change your life? Are you tired of not seeing positive outcomes? Are your problems interfering with your day to day life? Life is challenging for all of us, and sometimes it feels overwhelming. I am here to help you find solutions which will help you feel better in a capacity that you can feel good about. I provide a safe, judgement-free, and confidential environment where you can be honest about whatever you need to talk about. I am here to help!

Taylor is a psychotherapist practicing in the state of Tennessee. She enjoys and is specialized in treating young adults and adolescents with psychosis, depression, bipolar disorder, anxiety, and families of individuals with serious mental illness. She is interested in helping individuals and families cope, provide education, problem solve, reduce distress related to symptoms, and identify ways that they can continue to successfully achieve their goals. She also offers clinical supervision for Tennessee LCSW candidates and consultations for providers of any license.

Do you currently struggle with a painful or even traumatic past? I believe in active acceptance as the most effective path towards change. Through a focus on values, clients learn to accept a difficult past towards a vital life in the present. To their credit, most clients have already tried to "get rid of" difficulties before therapy. They typically make the decision when realizing that their well-worn coping tools don't work and they're overwhelmed. Ideal clients are ready to actively engage in a collaborative process challenging them to let go of control/avoidance strategies towards a committed life in the present.