Therapists in 37209

If you have ever experienced anxiety, depression, or trauma it can be extremely difficult to talk about. Therapy is hard at times and will give people anxiety for just simply showing up. However, you are not alone with these feelings. As humans we experience pain and mental health struggles almost daily. But there is always a way through it, if you find the root of the problem and are willing to overcome it. Let's find your goals together and give you the tools to succeed in whatever life may bring you.

Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.

I invite you to partner with me in your exploration of healing. As a psychotherapist with 20+ years of experience using Jungian psychology to help adults, adolescents, and children, I address a wide variety of issues and challenges, including relationships, depression, anxiety, trauma, malaise, spiritual trials and child development. When we sit together, we will explore your “shadow.” Your shadow is made up of parts you do not accept about yourself, and it sometimes generates overwhelming emotions when it breaks into everyday life. This work is about building a bridge to your inner world that will bring wholeness and balance.

You might protest when you read these words, but you have what it takes to handle life’s challenges. I believe the key to whole and healthy living is your identity. My therapeutic approach sees each client as a piece of their whole family system, living in patterns and roles that have been shaped and formed by the relationships they grew up around. I am committed to providing safety, support, and encouragement in a non-judgmental setting for clients to uncover insights, abilities, and confidence to be their best self.

I work with clients seeking to not only recover from substance abuse, but also thrive in life. Whether you're trying to be more mindful with your use, newly sober, or trying to strengthen or compliment your existing recovery program, I believe I can be of service to you. Mental wellbeing is like a garden - you can't simply remove the weeds and expect beauty to develop on it's own. You must learn how to both manage the weeds and tend to the flowers if you want a garden that'll provide lasting benefits. Together we can work through and beyond obstacles including co-occurring mental health issues, trauma, self-sabotage, and more.

I am here to support you at any stage of life. Therapy can be intimidating and new for many. I am aware and trained as a licensed psychologist to empower you and to show up with you. I provide a safe, inclusive space to process and identify struggles to work on together. I guide and nurture a collaborative treatment that is individualized to you and your values, needs, and preferences. I take both a direct and nondirected approach rooted in what is helpful for you. I offer my expertise while considering your voice and the best of care for you.

I have experience in helping clients with relationship issues, trauma and abuse. I have worked with individuals, couples, families and children. I hope to help!

I work with women and adolescent girls who are navigating a variety of life challenges, including anxiety, depression, trauma-related disorders, life transitions, grief and loss, and self-esteem or body image concerns. Women often face unique difficulties in the realm of mental health, but they also have unique strengths that deserve to be recognized and celebrated. I enjoy helping my clients identify and build upon their existing strengths to achieve their goals and create meaningful change in their lives. While I am passionate about connecting with women of all ages, I have extensive experience counseling adolescents and teens.

Whether you are new to therapy and/or recovery, or are struggling with new obstacles or relapse, welcome. Sometimes part of us wants to make a change and part of us holds us back. Sometimes we can connect the dots to our past and sometimes it feels less clear why we feel and react the way we do. And when we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. Know it is possible to move through the discomfort and regain our sense of empowerment. Our process may feel at times like a struggle but we don't have to go through it alone.

I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward. One of the most common words clients use with this work is "life-changing"!

I enjoy walking alongside girls, teens, and parents who are navigating through anxiety, depression, big emotions, life transitions, and other challenges individuals may face in their early years. I am passionate about building strong relationships with clients to reach their goals through a collaborative, mindful, and holistic approach; which is centered on trust, innovation, and safety. I want each client to feel empowered in reaching their goals. It is my goal to help you feel seen and heard throughout the therapeutic process.

Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

Currently accepting 3 new daytime telehealth clients. / My clients come to therapy because they are seeking change in their lives. Many are dealing with anxiety, depression, or other mood issues impacting their functioning. Others are experiencing transitions in life or a time of heightened stress. Some are looking to improve their relationships with others or their relationship with themselves. Regardless of your reason for seeking therapy, I am passionate about helping individuals achieve healthy lives by supporting their mental health. I believe no one is beyond hope, and change is possible with the right support.

Do you want to make changes, but feel unsure where to begin? Maybe you're in a period of transition and struggling to feel grounded. These are situations we all experience throughout life. They're part of being human, but that doesn't make them any easier to face. We all deserve to live meaningful, purposeful, and authentic lives. Often it takes a collaborative effort to get to that place, and that's where I believe I can help. I work with clients to support them in sharing their stories, identifying values and making changes.

In this high-achieving, fast-paced world, you may find yourself struggling with anxiety, burnout, and perfectionism. You might feel like finding balance in life is an impossible goal. Maybe your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. While our brains are so adaptive, sometimes we need to partner with someone who sees our struggle underneath the facade. If this sounds like you, I would love to help!

I'm open to a broad client base but my predominant experience is with first gen college students, pro athletes & their family members. I ran the mental health services for UW athletics and am currently the consulting clinician for the Seattle Mariners and the NHL. I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy the way you thought it might. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

Hi, I’m Emily! I’m a middle Tennessee native, passionate about helping others. My specialty is with teen girls dealing with anxiety, grief, and OCD, I have experience with children (male and female) ages 6-12, teen girls, adult women ages 18-50, and premarital couples. I have worked with anxiety, depression, grief, adoption, divorce, self-harm, eating disorders, addiction and behavioral issues. I am certified in the Prepare Enrich couples therapy model.

One of my biggest struggles in life has been finding ways to show up authentically. As a Black, non-binary and queer person, finding spaces that validate core aspects of my identity have been challenging. It’s an honor to hold space for individuals who are struggling to find their voice and place in the world. My goal as a therapist is to provide a safe space where you feel accepted, respected, and understood. I enjoy working with individuals from marginalized and underserved communities (BIPOC, LGBTQ+). My practice is intersectional, collaborative, based in a social justice framework, and sex positive.

I became a therapist to help people address their fears, manage their struggles, and find hope again. Education is key to effective treatment, and I make sure you understand what you're going through. I'm here to listen to your story. I've been described as helpful, compassionate, and supportive—but I can be assertive when needed. I want to ensure every step you take in treatment is the best one for you on your road to recovery. Together, we can make it happen. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.