Photo of Jessica Lee Blackwell, Pre-Licensed Professional
Jessica Lee Blackwell
Pre-Licensed Professional
Verified Verified
2 Endorsed
Nashville, TN 37206
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
(615) 471-7335 View (615) 471-7335
Photo of Dr. Kim Gaines Eckert - CTTC Southeast - Kim Gaines Eckert, PsyD, PsyD, Psychologist
CTTC Southeast - Kim Gaines Eckert, PsyD
Psychologist, PsyD
Verified Verified
Nashville, TN 37206  (Online Only)
In my 25+ years of experience as a clinical psychologist, I have repeatedly witnessed this truth: therapy is a sacred space where healing can occur when genuine safety and trust are present. Taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. I seek a balance of gentleness, nurture and challenge in my work with those who entrust me with their stories, and my clients have shown me that deep change is possible. My specialties include women's sexuality and spirituality, complex trauma, & anxiety disorders.
In my 25+ years of experience as a clinical psychologist, I have repeatedly witnessed this truth: therapy is a sacred space where healing can occur when genuine safety and trust are present. Taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. I seek a balance of gentleness, nurture and challenge in my work with those who entrust me with their stories, and my clients have shown me that deep change is possible. My specialties include women's sexuality and spirituality, complex trauma, & anxiety disorders.
(629) 263-7598 View (629) 263-7598
Photo of Catherine Harris, MA, ATR-BC, RYT 200, Art Therapist
Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
4 Endorsed
Nashville, TN 37206
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
(615) 265-6116 View (615) 265-6116
Photo of Karen B Roberts - KBR Serenity Mind, Body Practice  , LCSW, Clinical Social Work/Therapist
KBR Serenity Mind, Body Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206  (Online Only)
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
(615) 492-3396 View (615) 492-3396
Photo of Mary Alexandra Coleman, MA, LMFT, Marriage & Family Therapist
Mary Alexandra Coleman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nashville, TN 37206
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
(424) 383-7994 View (424) 383-7994
Photo of Samantha Hymes, LPCMHSP, ATR, Licensed Professional Counselor
Samantha Hymes
Licensed Professional Counselor, LPCMHSP, ATR
Verified Verified
2 Endorsed
Nashville, TN 37206
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
(615) 258-6249 View (615) 258-6249
Photo of Janie Wilkerson, MEd, LPC, MHSP, S, Licensed Professional Counselor
Janie Wilkerson
Licensed Professional Counselor, MEd, LPC, MHSP, S
Verified Verified
5 Endorsed
Nashville, TN 37206
Finding a therapist where you can connect, trust, and experience real and lasting change can be a daunting process. I see adolescents and adults who are working through gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth or in-person sessions available.
Finding a therapist where you can connect, trust, and experience real and lasting change can be a daunting process. I see adolescents and adults who are working through gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth or in-person sessions available.
(615) 465-0163 View (615) 465-0163
Photo of Amanda Whitehurst, LCSW, SEP, Clinical Social Work/Therapist
Amanda Whitehurst
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Nashville, TN 37206
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
(615) 237-7267 View (615) 237-7267
Photo of Tom Wasik, MFA, LCSW, Clinical Social Work/Therapist
Tom Wasik
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
Nashville, TN 37206
I believe in the potential of transformation, whether it's exploring a sober lifestyle, managing recurrent depression and/or anxiety, or coming to terms with one's unique purpose in life. Awareness is key to change.
I believe in the potential of transformation, whether it's exploring a sober lifestyle, managing recurrent depression and/or anxiety, or coming to terms with one's unique purpose in life. Awareness is key to change.
(615) 378-2171 View (615) 378-2171
Photo of Larkin Oates, LPC, MA, MFA, NCC, Licensed Professional Counselor
Larkin Oates
Licensed Professional Counselor, LPC, MA, MFA, NCC
Verified Verified
1 Endorsed
Nashville, TN 37206  (Online Only)
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
(615) 789-8752 View (615) 789-8752
Photo of Russell Baxter, LPC, MHSP, Licensed Professional Counselor
Russell Baxter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37206
I’m passionate about working with adults and couples who have experienced trauma, battled depression, faced difficult life transitions, and struggled with compulsive sexuality or other addictions. With couples, I'm deeply committed to helping them rebuild their relationships into something solid, navigate through challenging times, and reconnect. Through my training and experience, I use EMDR, Brainspotting, part’s work, mindfulness, attachment work, and other evidence based approaches in my practice. Each approach is used to process difficult experiences and develop skills to handle life’s challenges and live authentically.
I’m passionate about working with adults and couples who have experienced trauma, battled depression, faced difficult life transitions, and struggled with compulsive sexuality or other addictions. With couples, I'm deeply committed to helping them rebuild their relationships into something solid, navigate through challenging times, and reconnect. Through my training and experience, I use EMDR, Brainspotting, part’s work, mindfulness, attachment work, and other evidence based approaches in my practice. Each approach is used to process difficult experiences and develop skills to handle life’s challenges and live authentically.
(615) 436-8818 View (615) 436-8818
Photo of Becca Edwards, LMSW , EdS, MEd, Clinical Social Work/Therapist
Becca Edwards
Clinical Social Work/Therapist, LMSW , EdS, MEd
Verified Verified
1 Endorsed
Nashville, TN 37206
Are you searching for an inclusive therapist who fosters a secure, affirming environment while providing support on your path to well-being? I strive to offer precisely that. With over a decade of experience helping children, individuals, and families navigate difficulties and explore their personal growth, I am well-prepared to accompany you on your therapeutic journey. Whether you, your child/youth, or your family are dealing with specific issues related to school, work, and relationships, want to heal from trauma, want science-based tools to reboot your nervous system, or simply enhance your mental health, I'm here to help.
Are you searching for an inclusive therapist who fosters a secure, affirming environment while providing support on your path to well-being? I strive to offer precisely that. With over a decade of experience helping children, individuals, and families navigate difficulties and explore their personal growth, I am well-prepared to accompany you on your therapeutic journey. Whether you, your child/youth, or your family are dealing with specific issues related to school, work, and relationships, want to heal from trauma, want science-based tools to reboot your nervous system, or simply enhance your mental health, I'm here to help.
(615) 375-0678 View (615) 375-0678
Photo of Zadie Harlow, LCSW, Clinical Social Work/Therapist
Zadie Harlow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37206
Zadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
Zadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
(615) 434-4167 View (615) 434-4167
Photo of Sunni Mullenix, LMSW, Clinical Social Work/Therapist
Sunni Mullenix
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Nashville, TN 37206
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
View
Photo of Icy Diamond, MSW, Pre-Licensed Professional
Icy Diamond
Pre-Licensed Professional, MSW
Verified Verified
Nashville, TN 37206
Hello, I'm Icy Diamond, a licensed social worker at Radical Change Therapy where I provide a collaborative and safe environment for children to develop healthy behavior patterns and positive coping strategies while working alongside their families to understand their reactions and behavior through the lens of intergenerational interpersonal trauma. Processing family trauma allows parents to understand and rework how they show up for their children, children to seize the maturity and motivation to create new family legacies, and families as a whole to build the rapport and resilience needed to heal and move forward together.
Hello, I'm Icy Diamond, a licensed social worker at Radical Change Therapy where I provide a collaborative and safe environment for children to develop healthy behavior patterns and positive coping strategies while working alongside their families to understand their reactions and behavior through the lens of intergenerational interpersonal trauma. Processing family trauma allows parents to understand and rework how they show up for their children, children to seize the maturity and motivation to create new family legacies, and families as a whole to build the rapport and resilience needed to heal and move forward together.
(615) 857-0458 View (615) 857-0458
Photo of Morgan Watts Guthrie, MTS, MEd, LPC, Licensed Professional Counselor
Morgan Watts Guthrie
Licensed Professional Counselor, MTS, MEd, LPC
Verified Verified
Nashville, TN 37206
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
(615) 505-4033 View (615) 505-4033
Photo of Taylor Lintelman, LPC Intern
Taylor Lintelman
LPC Intern
Verified Verified
1 Endorsed
Nashville, TN 37206
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
(615) 379-9066 View (615) 379-9066
Photo of Kate Larson, LCSW, Clinical Social Work/Therapist
Kate Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37206
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
(615) 436-5355 View (615) 436-5355
Photo of Kathleen Clavin, LCSW, Clinical Social Work/Therapist
Kathleen Clavin
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
(629) 218-3744 View (629) 218-3744
Photo of Michelle Coker, LPC, MHSP, Licensed Professional Counselor
Michelle Coker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37206
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey.
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey.
(615) 437-5621 View (615) 437-5621
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How does your Therapist compare?

Number of Therapists in 37206

200+

Average cost per session

$145

Therapists in 37206 who prioritize treating:

91% Anxiety
82% Relationship Issues
78% Depression
78% Self Esteem
73% Stress
71% Trauma and PTSD
70% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

77% Aetna
72% Cigna and Evernorth
56% BlueCross and BlueShield

How Therapists in 37206 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 37206?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.