Therapists in 37202
![Photo of Steve Riser, LPC, MHSP, MDiv, Licensed Professional Counselor](https://photos.psychologytoday.com/3e630611-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve Riser
Licensed Professional Counselor, LPC, MHSP, MDiv
Verified Verified
1 Endorsed
Nashville, TN 37202
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
![Photo of Steven L. Gerard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba0bd9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
![Photo of Meg Bearman, LPC, MHSP, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/c62bd48f-5010-4dc1-9fe3-c3bb75163bdc/2/320x400.jpeg)
Meg Bearman
Licensed Professional Counselor, LPC, MHSP, ATR-P
Verified Verified
6 Endorsed
Nashville, TN 37202
I have over a decade of experience specifically treating trauma, anxiety, depression, grief, life-transitions, and communication/relationship support. I offer weekly psychotherapy to clients using a strengths-based, integrative, and psychodynamic approach to help increase self-insight, self-esteem, and seIf-compassion. I view each client as a unique and individual being, and we work together to figure out your best course of treatment and healing. My goal is to help you live your most fulfilled life, all while being your most authentic self- my goal is for you is to thrive.
I have over a decade of experience specifically treating trauma, anxiety, depression, grief, life-transitions, and communication/relationship support. I offer weekly psychotherapy to clients using a strengths-based, integrative, and psychodynamic approach to help increase self-insight, self-esteem, and seIf-compassion. I view each client as a unique and individual being, and we work together to figure out your best course of treatment and healing. My goal is to help you live your most fulfilled life, all while being your most authentic self- my goal is for you is to thrive.
![Photo of Vanessa Pierre-Parker, MA, LMFT, TF-CBT, Marriage & Family Therapist](https://photos.psychologytoday.com/44d40aa2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vanessa Pierre-Parker
Marriage & Family Therapist, MA, LMFT, TF-CBT
Verified Verified
2 Endorsed
Nashville, TN 37202 (Online Only)
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
![Photo of Lindsay Thornburg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/658f2096-d9df-4667-ac6c-f59609ab7f4d/1/320x400.jpeg)
Lindsay Thornburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37202 (Online Only)
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
![Photo of Hannah Redden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e385b77b-6da3-4046-b598-890668f10ea6/1/320x400.jpeg)
Hannah Redden
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37202 (Online Only)
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves.
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves.
![Photo of Lindsey Ivester, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/ce3666f4-ef1a-46b5-bec0-0d5a8c96e6b0/1/320x400.jpeg)
Lindsey Ivester
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37202 (Online Only)
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
![Photo of Lauren Hudson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23146518-1605-4dd7-8481-5df47aba16d4/2/320x400.jpeg)
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
![Photo of Mary Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/897fedb8-3941-4edb-a713-9d6f3a9f35aa/1/320x400.jpeg)
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Master's degree in Social Work from East Tennessee State University. She continued her social work career in the mental health crisis field and became a Licensed Clinical Social Worker in the state of TN.
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Master's degree in Social Work from East Tennessee State University. She continued her social work career in the mental health crisis field and became a Licensed Clinical Social Worker in the state of TN.
![Photo of Cathy Tanner, LPC, MHSP, CMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b86d8ffd-f89b-43b8-8616-68dfc2d1781b/1/320x400.jpeg)
Cathy Tanner
Licensed Professional Counselor, LPC, MHSP, CMHC
Verified Verified
Nashville, TN 37202 (Online Only)
I am licensed in both Utah and Tennessee. I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
I am licensed in both Utah and Tennessee. I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
![Photo of Katherine Brown, LPC, MHSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b564ef7b-2995-43aa-910c-03bb697e651b/1/320x400.png)
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
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![Photo of Vakendall V Long, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b63eceed-34ee-4fda-823a-a517f228805c/2/320x400.png)
Vakendall V Long
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37202 (Online Only)
Hi, I’m VaKendall. Do you have a child who struggles to focus in school or faces difficulties at home? Are you in need of help finding the right support for your child? Well you have come to the right place. I aim to help young individuals, specifically children, and teenagers, to tackle the underlying causes of their challenges. My specialization is in helping those who are struggling with depression, anxiety, behavioral challenges, anger management issues, and trauma. Helping people from all walks of life navigate life's challenges brings me great satisfaction.
Hi, I’m VaKendall. Do you have a child who struggles to focus in school or faces difficulties at home? Are you in need of help finding the right support for your child? Well you have come to the right place. I aim to help young individuals, specifically children, and teenagers, to tackle the underlying causes of their challenges. My specialization is in helping those who are struggling with depression, anxiety, behavioral challenges, anger management issues, and trauma. Helping people from all walks of life navigate life's challenges brings me great satisfaction.
![Photo of Brooke Morgan, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/de597a75-0fa0-4b21-b10a-78149404c4fd/1/320x400.jpeg)
Brooke Morgan
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Nashville, TN 37202
Do you wish that food and eating didn't take up so much time and energy? Do you feel bound by stress every time you look in the mirror? If eating issues and body image distress is paramount in your life, I am here to help! I see clients that struggle with eating behaviors, including binging, restricting, purging, or simply feeling that food is a stressor that hinders them from enjoying meals on a day-to-day basis. Food isn't a problem, but you feel a lack of confidence in your appearance? I can help with that, too! Body image work is one of my specialities, as well.
Do you wish that food and eating didn't take up so much time and energy? Do you feel bound by stress every time you look in the mirror? If eating issues and body image distress is paramount in your life, I am here to help! I see clients that struggle with eating behaviors, including binging, restricting, purging, or simply feeling that food is a stressor that hinders them from enjoying meals on a day-to-day basis. Food isn't a problem, but you feel a lack of confidence in your appearance? I can help with that, too! Body image work is one of my specialities, as well.
![Photo of Gayle Anderson, LPC-MHS, Licensed Professional Counselor](https://photos.psychologytoday.com/bfe14cfc-c228-4a8b-b75b-69eaeb7ff429/1/320x400.jpeg)
Gayle Anderson
Licensed Professional Counselor, LPC-MHS
Verified Verified
Nashville, TN 37202 (Online Only)
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact their lives. I see strengths in all of my clients and I work with them to recognize them, and how they can use their strengths to help them move forward and achieve their dreams without allowing past trauma, anxiety, abuse or other symptoms to prevent them from doing so.
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact their lives. I see strengths in all of my clients and I work with them to recognize them, and how they can use their strengths to help them move forward and achieve their dreams without allowing past trauma, anxiety, abuse or other symptoms to prevent them from doing so.
![Photo of Aleana Young, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5961a52-7610-4f24-9744-7e1d643800c8/1/320x400.jpeg)
Aleana Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37202 (Online Only)
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 14 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. . I provide transformational psychotherapy through my virtual office. In addition, I am a reiki master and have been practicing natural healing for 30 years.
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 14 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. . I provide transformational psychotherapy through my virtual office. In addition, I am a reiki master and have been practicing natural healing for 30 years.
![Photo of Betsy Petersen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa91602e-c65c-49f6-9fcc-9fead4f6d639/2/320x400.jpeg)
Hi! My name is Betsy and I'm a Licensed Clinical Social Worker based in Tennessee. I graduated from the University of Tennessee and have over 8 years of experience in the mental health field. I specialize in working with women in all stages of life with a focus on self-care, stress management, work-life balance, health & fitness, prenatal/postpartum, life changes, and more.
Hi! My name is Betsy and I'm a Licensed Clinical Social Worker based in Tennessee. I graduated from the University of Tennessee and have over 8 years of experience in the mental health field. I specialize in working with women in all stages of life with a focus on self-care, stress management, work-life balance, health & fitness, prenatal/postpartum, life changes, and more.
![Photo of Emily Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b8ab3ee-519c-43c5-98f1-e23a6516a2a9/1/320x400.jpeg)
Emily Williams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nashville, TN 37202 (Online Only)
Hi, I'm Emily. Something brought you to this website in search of a therapist or counselor. Maybe it was a single event or problem, like a loss of a loved one or a sudden change in job status Or maybe you've been struggling with a multitude of stressors and are feeling burned out, anxious, depressed, disconnected, and fatigued. What would your life be like if you no longer experienced these issues? How do you get to that point? These questions are the foundation of my therapeutic approach, which is goal-oriented, solution-focused, and personalized to you as an individual. Your goals are unique to you, so it takes a unique approach.
Hi, I'm Emily. Something brought you to this website in search of a therapist or counselor. Maybe it was a single event or problem, like a loss of a loved one or a sudden change in job status Or maybe you've been struggling with a multitude of stressors and are feeling burned out, anxious, depressed, disconnected, and fatigued. What would your life be like if you no longer experienced these issues? How do you get to that point? These questions are the foundation of my therapeutic approach, which is goal-oriented, solution-focused, and personalized to you as an individual. Your goals are unique to you, so it takes a unique approach.
![Photo of Dr. Lisa Stillion, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03d64c03-2ae1-46d7-812b-21b9a76b50b7/1/320x400.jpeg)
Dr. Lisa Stillion
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Nashville, TN 37202 (Online Only)
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
![Photo of Edward Joseph Korn, LCSW, LIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f08ea81a-1f86-4d38-8002-4074eb69cf38/2/320x400.jpeg)
Edward Joseph Korn
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
Nashville, TN 37202 (Online Only)
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He is a graduate of the top-ranked University of Michigan School of Social Work and has worked with all populations by telehealth for the past few years.
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He is a graduate of the top-ranked University of Michigan School of Social Work and has worked with all populations by telehealth for the past few years.
![Photo of Christian B. Bumpous, MA, LMFT, LPC, CDWF, Marriage & Family Therapist](https://photos.psychologytoday.com/e6adb815-4831-4a45-bfdb-b6333d578af2/2/320x400.jpeg)
Christian B. Bumpous
Marriage & Family Therapist, MA, LMFT, LPC, CDWF
Verified Verified
2 Endorsed
Nashville, TN 37202
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
See more therapy options for 37202
How does your Therapist compare?
Number of Therapists in 37202
50+
Average cost per session
$120
Therapists in 37202 who prioritize treating:
95% | Anxiety |
84% | Depression |
75% | Coping Skills |
66% | Trauma and PTSD |
63% | Self Esteem |
54% | Grief |
52% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
91% | Other |
91% | Optum |
How Therapists in 37202 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
74% | Female | |
24% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.