Therapists in 37076
![Photo of Ashley Beard, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4401be70-f440-41e7-9653-56cc339775b6/1/320x400.jpeg)
Ashley Beard
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Hermitage, TN 37076
Welcome! I am proud of you for taking the first step in reaching out for help. I would be honored to hear your story and walk along side you in your healing journey. With over 15 years of experience in the mental health field, I have a variety of tools and knowledge to turn to in order to help assist you with overcoming whatever obstacles you feel are in your way. I am here to help you put all the pieces back together, and get you to the place you deserve to be.
Welcome! I am proud of you for taking the first step in reaching out for help. I would be honored to hear your story and walk along side you in your healing journey. With over 15 years of experience in the mental health field, I have a variety of tools and knowledge to turn to in order to help assist you with overcoming whatever obstacles you feel are in your way. I am here to help you put all the pieces back together, and get you to the place you deserve to be.
![Photo of Paul Beshay, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/37561944-3357-4ffb-9ad8-b206f42da725/2/320x400.jpeg)
Paul Beshay
Pre-Licensed Professional, LPC
Verified Verified
Hermitage, TN 37076
Not accepting new clients
I am a firm believer that everyone has a unique story to share. Often those stories reveal a lot more than meets the eye. Only when we begin embracing our stories does healing take place. By understanding and owning our past we gain the insight and ability to influence our future. I practice an approach that is holistic in nature and believe it is essential to treat the mind, body, and soul. I have worked with various specialties such as Fetal Alcohol Syndrome, Sex Addiction, Substance Addiction, Counseling for those with Autism, Couples in distress, and Severe Trauma.
I am a firm believer that everyone has a unique story to share. Often those stories reveal a lot more than meets the eye. Only when we begin embracing our stories does healing take place. By understanding and owning our past we gain the insight and ability to influence our future. I practice an approach that is holistic in nature and believe it is essential to treat the mind, body, and soul. I have worked with various specialties such as Fetal Alcohol Syndrome, Sex Addiction, Substance Addiction, Counseling for those with Autism, Couples in distress, and Severe Trauma.
![Photo of Taylor Newsom - Lotus Psychiatric Center, PMHNP](https://photos.psychologytoday.com/b6b2e86e-52a5-4b55-b242-b1bb1beaac15/1/320x400.png)
Welcome! We are glad you are here. Lotus Psychiatric Center is a mental health clinic providing medication management and therapy services for children, adolescents and adults. Our team prides ourselves on providing compassionate and empathetic care to all clients. Our providers have a variety of experience working to help clients treat and manage various emotional disturbances and mental health concerns, including depression, anxiety, trauma, adjustment disorders, bipolar disorder, and ADHD.
Welcome! We are glad you are here. Lotus Psychiatric Center is a mental health clinic providing medication management and therapy services for children, adolescents and adults. Our team prides ourselves on providing compassionate and empathetic care to all clients. Our providers have a variety of experience working to help clients treat and manage various emotional disturbances and mental health concerns, including depression, anxiety, trauma, adjustment disorders, bipolar disorder, and ADHD.
![Photo of Jaden Tabb, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e508578e-8816-4e9a-9e23-90172293ff70/1/320x400.jpeg)
My role is to provide unconditional positive support for you during your therapy journey. I believe therapy works best when you are active in the session and we work together to develop your goals. I will bring genuineness, compassion, and sometimes humor to my sessions.
My role is to provide unconditional positive support for you during your therapy journey. I believe therapy works best when you are active in the session and we work together to develop your goals. I will bring genuineness, compassion, and sometimes humor to my sessions.
![Photo of James David Hammons, MA, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/e9c8da6a-29a1-4986-a81d-01f40fa56910/3/320x400.jpeg)
James David Hammons
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
Hermitage, TN 37076
One of the most important factors of success in therapy is your relationship with the counselor. It is a big reason why finding a counselor who is a "good fit" is an important decision. That important decision can seem paralyzing, but know that I am here to walk alongside you in any way that I can as you build the life that you want.
One of the most important factors of success in therapy is your relationship with the counselor. It is a big reason why finding a counselor who is a "good fit" is an important decision. That important decision can seem paralyzing, but know that I am here to walk alongside you in any way that I can as you build the life that you want.
![Photo of Stu Walker, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/19463263-3681-4b25-872e-865ad25a525c/3/320x400.jpeg)
My first responsibility as your counselor is to provide a safe, non-judgemental and confidential space which supports you as you deepen the relationship with yourself and others. As our relationship grows, you’ll find that I believe healing and change can occur when you discover or recover how to be attuned to your true, authentic self and fully live from that knowing and those values. I also believe healing and growth can occur when we are seen and known and are intentionally caring for our whole mind, body and spirit.
My first responsibility as your counselor is to provide a safe, non-judgemental and confidential space which supports you as you deepen the relationship with yourself and others. As our relationship grows, you’ll find that I believe healing and change can occur when you discover or recover how to be attuned to your true, authentic self and fully live from that knowing and those values. I also believe healing and growth can occur when we are seen and known and are intentionally caring for our whole mind, body and spirit.
![Photo of Teena Jones, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/715f63cf-28ca-40de-8f18-f389cfb92b82/3/320x400.jpeg)
Many struggle with life issues, however when issues arise that are very difficult to resolve, the insight of a compassionate and objective professional can be very beneficial. The issues that arise in life are as varied as the individuals experiencing them causing one to feel overwhelmed, unhappy and dissatisfied. It is my hope that you will pursue the peace and purpose in life that you deserve.
Many struggle with life issues, however when issues arise that are very difficult to resolve, the insight of a compassionate and objective professional can be very beneficial. The issues that arise in life are as varied as the individuals experiencing them causing one to feel overwhelmed, unhappy and dissatisfied. It is my hope that you will pursue the peace and purpose in life that you deserve.
![Photo of Dr. Mitchell Waters, PhD, LPC, MHSP, Counselor](https://photos.psychologytoday.com/4a73b246-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in providing therapeutic services to individuals with a range of concerns including trauma and adversity, anxiety and panic, depression, spirituality, life transitions, and grief. I utilize a relational approach to meet you where you are and employ different methods including Acceptance & Commitment Therapy, Sensorimotor Psychotherapy, and EMDR. Whatever you are facing, it is my privilege to offer an empathetic, warm, and nonjudgmental presence for you to find healing and meet your life goals. I am currently taking appointments on Mondays.
I specialize in providing therapeutic services to individuals with a range of concerns including trauma and adversity, anxiety and panic, depression, spirituality, life transitions, and grief. I utilize a relational approach to meet you where you are and employ different methods including Acceptance & Commitment Therapy, Sensorimotor Psychotherapy, and EMDR. Whatever you are facing, it is my privilege to offer an empathetic, warm, and nonjudgmental presence for you to find healing and meet your life goals. I am currently taking appointments on Mondays.
![Photo of Reid Horn, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/2e848881-95d5-4c86-a78f-45e3c7e83499/1/320x400.jpeg)
Reid Horn
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
9 Endorsed
Hermitage, TN 37076
At Horn Counseling, we are looking to work with individuals that are motivated to live the life they truly want, personally, in their relationships and community.
At Horn Counseling, we are looking to work with individuals that are motivated to live the life they truly want, personally, in their relationships and community.
![Photo of Charles B Cobble, BCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d493dcb-02c2-462d-bbc3-5e527fcb2cc9/2/320x400.jpeg)
Charles B Cobble
Clinical Social Work/Therapist, BCD, LCSW
Verified Verified
1 Endorsed
Hermitage, TN 37076 (Online Only)
I’m glad to see you are considering therapy to overcome your challenges. Whether you're struggling with anxiety, stress, or another other issue, I can help you find relief and overcome obstacles on your path to success. I’m compassionate and supportive. Our conversation is confidential in the comfort of your own home.
I’m glad to see you are considering therapy to overcome your challenges. Whether you're struggling with anxiety, stress, or another other issue, I can help you find relief and overcome obstacles on your path to success. I’m compassionate and supportive. Our conversation is confidential in the comfort of your own home.
![Photo of Marshall David Neal, MA, LADACII, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/934f183c-dee8-41bc-be46-92d2b986fdd0/1/320x400.jpeg)
Marshall David Neal
Drug & Alcohol Counselor, MA, LADACII, LCDC
Verified Verified
1 Endorsed
Hermitage, TN 37076 (Online Only)
In my addiction counseling practice, I focus on providing compassionate support and evidence-based treatment to adults in Tennessee who are struggling with alcohol and drug addiction. I understand the challenges my clients face – the feelings of hopelessness, guilt, and the sense of being trapped in a cycle of addiction. My goal is to create a safe and nonjudgmental space where clients can openly discuss their struggles and work towards lasting recovery. By offering personalized guidance, practical tools, and a client-centered approach, I empower individuals to break free from addiction and rebuild their lives.
In my addiction counseling practice, I focus on providing compassionate support and evidence-based treatment to adults in Tennessee who are struggling with alcohol and drug addiction. I understand the challenges my clients face – the feelings of hopelessness, guilt, and the sense of being trapped in a cycle of addiction. My goal is to create a safe and nonjudgmental space where clients can openly discuss their struggles and work towards lasting recovery. By offering personalized guidance, practical tools, and a client-centered approach, I empower individuals to break free from addiction and rebuild their lives.
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![Photo of Festus Imasuen - Panacea Mind-Body Center, LLC, PhD, MA, MEd, LPC/NPT, EMDR, Counselor](https://photos.psychologytoday.com/ef6089f3-34b6-4e3b-8adb-81c97bb5c3e5/1/320x400.jpeg)
Panacea Mind-Body Center, LLC
Counselor, PhD, MA, MEd, LPC/NPT, EMDR
Verified Verified
Hermitage, TN 37076
As a psychotherapist for more than 30 years, I believe that therapeutic alliance between a therapist and client is most essential for successful treatment outcomes. It establishes trust, encourages collaboration, and reinforces realistic expectations that enable clients to achieve their unique abilities, strength, positive traits, talent, gifts and skills and should not be defined by their circumstances or diagnosis. While I cannot change the past, we can at least work together to figure out ways to promote values, unconditional self-acceptance, set goals that would lead to growth and development and overall wellbeing.
As a psychotherapist for more than 30 years, I believe that therapeutic alliance between a therapist and client is most essential for successful treatment outcomes. It establishes trust, encourages collaboration, and reinforces realistic expectations that enable clients to achieve their unique abilities, strength, positive traits, talent, gifts and skills and should not be defined by their circumstances or diagnosis. While I cannot change the past, we can at least work together to figure out ways to promote values, unconditional self-acceptance, set goals that would lead to growth and development and overall wellbeing.
![Photo of Lexie Vasilikos Taylor, Pre-Licensed Professional](https://photos.psychologytoday.com/a5ea27fb-caeb-4b20-8e62-132af81800d3/2/320x400.png)
Lexie Vasilikos Taylor
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hermitage, TN 37076
Not accepting new clients
Hi! I’m Lexie, and I’m so glad you’ve found the courage to begin your therapy journey. I recognize the vulnerability it’s taken to get this point of reaching out for help. As your counselor, I will always seek to better understand your worldview and validate your perspective. I work with individuals and couples who are looking to better understand their emotions, establish boundaries, and navigate their anxieties and fears. I am also passionate about serving those going through life transitions. While change can be exciting, it is still difficult to process the grief and anxiety related to change.
Hi! I’m Lexie, and I’m so glad you’ve found the courage to begin your therapy journey. I recognize the vulnerability it’s taken to get this point of reaching out for help. As your counselor, I will always seek to better understand your worldview and validate your perspective. I work with individuals and couples who are looking to better understand their emotions, establish boundaries, and navigate their anxieties and fears. I am also passionate about serving those going through life transitions. While change can be exciting, it is still difficult to process the grief and anxiety related to change.
![Photo of Kirbie L Anderson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/102aee1b-c514-4057-8a4e-a62e5c819a39/1/320x400.jpeg)
Kirbie L Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hermitage, TN 37076 (Online Only)
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
![Photo of Ashlei Bowman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ce2b977-f0fd-40bf-848c-7e99080010f3/1/320x400.jpeg)
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermitage, TN 37076 (Online Only)
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I'm here to support you.
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I'm here to support you.
![Photo of Lianna Lindsey - Mindful Healing, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d1bdbd5-1f75-41ee-93aa-0cc23461eac7/3/320x400.jpeg)
Mindful Healing, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hermitage, TN 37076
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
![Photo of Thomas David Neilson, PsyD, Psychologist](https://photos.psychologytoday.com/5504a0ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
![Photo of Brooke Foxworthy, PhD, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c65759ed-6fca-4eac-a816-9410cdf439d9/1/320x400.jpeg)
Brooke Foxworthy
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
2 Endorsed
Hermitage, TN 37076
My vision for counseling is to foster an environment that promotes the client's exploration of resolution to life's problems. I understand that therapy can be a difficult, yet rewarding process. I believe that the real work of therapy must be done by the client, and I work collaboratively with clients to identify therapy goals and the 'roadmap' to the achievement of these goals.
My vision for counseling is to foster an environment that promotes the client's exploration of resolution to life's problems. I understand that therapy can be a difficult, yet rewarding process. I believe that the real work of therapy must be done by the client, and I work collaboratively with clients to identify therapy goals and the 'roadmap' to the achievement of these goals.
![Photo of Scott McDougal, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/b8c27748-0b3b-44fa-99ce-1a3c90ed7bdb/6/320x400.jpeg)
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Hermitage, TN 37076
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
![Photo of E Alyce Zellmer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f24a2a2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love helping clients make sense of their hidden stories and experiences. Often, these create chaos, make us unsure, and throw us off balance. I believe that everyone needs a comfortable place to rediscover balance and wholeness through unraveling their stories. While I see a variety of clients, I love pre-marital therapy, married couples struggling with intimacy, as well as singles and women who have experienced sexual trauma. I also have experience with Homeschool culture and the struggles and wins of the music industry. I offer flexible office hours including Saturdays.
I love helping clients make sense of their hidden stories and experiences. Often, these create chaos, make us unsure, and throw us off balance. I believe that everyone needs a comfortable place to rediscover balance and wholeness through unraveling their stories. While I see a variety of clients, I love pre-marital therapy, married couples struggling with intimacy, as well as singles and women who have experienced sexual trauma. I also have experience with Homeschool culture and the struggles and wins of the music industry. I offer flexible office hours including Saturdays.
See more therapy options for 37076
How does your Therapist compare?
Number of Therapists in 37076
50+
Average cost per session
$125
Therapists in 37076 who prioritize treating:
90% | Anxiety |
87% | Relationship Issues |
87% | Self Esteem |
85% | Depression |
81% | Stress |
63% | Grief |
63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
91% | Aetna |
74% | Cigna and Evernorth |
57% | BlueCross and BlueShield |
How Therapists in 37076 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37076?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.