Photo of Kelsy Kerr, LPC, MHSP, Licensed Professional Counselor
Kelsy Kerr
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
I’m passionate about helping teens & adults learn how to welcome & honor their whole selves. If you feel pulled in too many different directions, feel like you’re “never good enough,” feel depleted in your relationships, or struggle to ask for what you want & need, I want to walk alongside you & empower you to reconnect with yourself.
I’m passionate about helping teens & adults learn how to welcome & honor their whole selves. If you feel pulled in too many different directions, feel like you’re “never good enough,” feel depleted in your relationships, or struggle to ask for what you want & need, I want to walk alongside you & empower you to reconnect with yourself.
(629) 222-9246 View (629) 222-9246
Photo of Aimee Keedy, LMFT, Marriage & Family Therapist
Aimee Keedy
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Brentwood, TN 37027
Not accepting new clients
I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.
I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.
(615) 422-4820 View (615) 422-4820
Photo of Jeremy Sublett, LPC, MHSP, CertIFS, Licensed Professional Counselor
Jeremy Sublett
Licensed Professional Counselor, LPC, MHSP, CertIFS
Verified Verified
5 Endorsed
Brentwood, TN 37027
I excel at helping my clients achieve deep lasting change. Clients regularly tell me they have never had therapy be so successful before. You are likely angry, numb, depressed, afraid, or simply not sure what is going on with you. I am open, sensitive, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
I excel at helping my clients achieve deep lasting change. Clients regularly tell me they have never had therapy be so successful before. You are likely angry, numb, depressed, afraid, or simply not sure what is going on with you. I am open, sensitive, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
(615) 645-1517 View (615) 645-1517
Photo of Justin Forgette, LPC, MHSP, Licensed Professional Counselor
Justin Forgette
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027  (Online Only)
Hey there! I am a Christian Licensed Professional Counselor based in Tennessee, with over 15 years of experience, primarily in an Intensive Outpatient Program. As a husband and father, I have dedicated my career to supporting adolescents and adults facing challenges such as addictions, depression, and anxiety. I find great fulfillment in helping individuals navigate these issues through counseling. Additionally, I provide supervision to pre-licensed counselors in Tennessee, fostering the next generation of professionals in our field.
Hey there! I am a Christian Licensed Professional Counselor based in Tennessee, with over 15 years of experience, primarily in an Intensive Outpatient Program. As a husband and father, I have dedicated my career to supporting adolescents and adults facing challenges such as addictions, depression, and anxiety. I find great fulfillment in helping individuals navigate these issues through counseling. Additionally, I provide supervision to pre-licensed counselors in Tennessee, fostering the next generation of professionals in our field.
(629) 348-3481 View (629) 348-3481
Photo of Weatherly Hulsey, Marriage & Family Therapist Intern
Weatherly Hulsey
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Brentwood, TN 37027
Sometimes we begin to feel overwhelmed by life's unexpected turns. You may find yourself struggling with persistent worry, restlessness, sadness, or a sense of emptiness. Or maybe you feel disconnected from yourself and unsure why you react so strongly to seemingly small things. You're not alone. Many people experience these challenges and seek help to rediscover joy and purpose. Together, we can explore the confusion and grief you may be feeling. We can work towards the peace and happiness you desire. My approach is tailored to support you in finding clarity, building resilience, and creating a fulfilling future.
Sometimes we begin to feel overwhelmed by life's unexpected turns. You may find yourself struggling with persistent worry, restlessness, sadness, or a sense of emptiness. Or maybe you feel disconnected from yourself and unsure why you react so strongly to seemingly small things. You're not alone. Many people experience these challenges and seek help to rediscover joy and purpose. Together, we can explore the confusion and grief you may be feeling. We can work towards the peace and happiness you desire. My approach is tailored to support you in finding clarity, building resilience, and creating a fulfilling future.
(629) 265-8638 View (629) 265-8638
Photo of Folusho Micah, MS, Pre-Licensed Professional
Folusho Micah
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Brentwood, TN 37027  (Online Only)
Do you struggle with life issues that have prevented you from moving forward and being “stuck” with unhealthy and unproductive cycles? If so, that doesn’t have to be your continued story. Your narrative can be different if you desire and are willing to explore the prospect of CHANGE and the path of HOPE. Most importantly, you don’t have to navigate this journey alone, together and collaboratively you can begin the journey of been unstuck and a thriving life. I am quite passionate about serving people who desire change, hope, happiness and life fulfillment.
Do you struggle with life issues that have prevented you from moving forward and being “stuck” with unhealthy and unproductive cycles? If so, that doesn’t have to be your continued story. Your narrative can be different if you desire and are willing to explore the prospect of CHANGE and the path of HOPE. Most importantly, you don’t have to navigate this journey alone, together and collaboratively you can begin the journey of been unstuck and a thriving life. I am quite passionate about serving people who desire change, hope, happiness and life fulfillment.
(615) 205-9182 View (615) 205-9182
Photo of Dr. Julie Hinds Griggs, PhD, LPCMHSP, LMFT, NCC, Licensed Professional Counselor
Dr. Julie Hinds Griggs
Licensed Professional Counselor, PhD, LPCMHSP, LMFT, NCC
Verified Verified
Brentwood, TN 37027
Are you feeling stuck? Do you feel powerless and defeated because life seems to be happening to you? Do you have trouble letting go of unhealthy parts of your life? Do you desire to live a more fulfilled, peaceful life but are having trouble getting there? Well, I can help. My specialty is helping clients feel more empowered and fulfilled in their life. I believe the counseling journey is a collaborative endeavor and healing happens in relationship to ourselves and with others. Together, we will face the challenges in your life and work to resolve them as we seek to uncover your true potential.
Are you feeling stuck? Do you feel powerless and defeated because life seems to be happening to you? Do you have trouble letting go of unhealthy parts of your life? Do you desire to live a more fulfilled, peaceful life but are having trouble getting there? Well, I can help. My specialty is helping clients feel more empowered and fulfilled in their life. I believe the counseling journey is a collaborative endeavor and healing happens in relationship to ourselves and with others. Together, we will face the challenges in your life and work to resolve them as we seek to uncover your true potential.
(615) 258-7825 View (615) 258-7825
Photo of Jay Tift, PhD, LPC, MHSP, Licensed Professional Counselor
Jay Tift
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
11 Endorsed
Brentwood, TN 37027
If you're buried by the day-to-day stress of life, beat down by task lists or strained relationships, or if you've had some major event knock your life off balance, you may be feeling anxious, overwhelmed, angry, trapped, or depressed. Too much negative stress, whether chronic or immediate, takes over our ability to cope and throws us into a negative spiral that is hard to recover from. There is help though and you don't have to try to pull out of that spiral on your own.
If you're buried by the day-to-day stress of life, beat down by task lists or strained relationships, or if you've had some major event knock your life off balance, you may be feeling anxious, overwhelmed, angry, trapped, or depressed. Too much negative stress, whether chronic or immediate, takes over our ability to cope and throws us into a negative spiral that is hard to recover from. There is help though and you don't have to try to pull out of that spiral on your own.
(615) 454-9231 View (615) 454-9231
Photo of Dean Ross, MEd, LPC, MHSP, Licensed Professional Counselor
Dean Ross
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
4 Endorsed
Brentwood, TN 37027
Does this sound familiar? "I will never be good enough." It’s easy to feel that way if you’ve been repeating the same unhelpful thoughts and behaviors for years. The good thing about thoughts and behaviors is that they can change if you let them. I do believe we’re all doing our best, but sometimes we don't know how to let go of judgement or regret, whether it’s in our relationships, jobs, or in our way of thinking about ourselves. We all want a full life—one not ruled by regret from the past or by fear of the future. We have to lay down the burden of the "what if’s" and "should I" so that we can move forward more freely.
Does this sound familiar? "I will never be good enough." It’s easy to feel that way if you’ve been repeating the same unhelpful thoughts and behaviors for years. The good thing about thoughts and behaviors is that they can change if you let them. I do believe we’re all doing our best, but sometimes we don't know how to let go of judgement or regret, whether it’s in our relationships, jobs, or in our way of thinking about ourselves. We all want a full life—one not ruled by regret from the past or by fear of the future. We have to lay down the burden of the "what if’s" and "should I" so that we can move forward more freely.
(615) 235-6923 View (615) 235-6923
Photo of Tandy Jackson, EdS, LPC, Licensed Professional Counselor
Tandy Jackson
Licensed Professional Counselor, EdS, LPC
Verified Verified
Brentwood, TN 37027
Welcome to my page. If you are here, you might have questions about therapy, wonder if this is the right step for you, or feel desperate for change. Regardless of where you are, I would like to invite you to reach out and connect. I am happy to talk with you about your concerns, hopes, fears, and/or doubts. I believe that all of us can benefit from additional support in different times of our lives, and we can discuss what that might look like for you. Whether you are wanting to develop skills to cope with life’s challenges, know yourself more fully, or seek healing from trauma, I am honored to support you on your journey.
Welcome to my page. If you are here, you might have questions about therapy, wonder if this is the right step for you, or feel desperate for change. Regardless of where you are, I would like to invite you to reach out and connect. I am happy to talk with you about your concerns, hopes, fears, and/or doubts. I believe that all of us can benefit from additional support in different times of our lives, and we can discuss what that might look like for you. Whether you are wanting to develop skills to cope with life’s challenges, know yourself more fully, or seek healing from trauma, I am honored to support you on your journey.
(629) 299-3248 View (629) 299-3248
Photo of Alison Moore, MA, LPC, MHSP, Licensed Professional Counselor
Alison Moore
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
Brentwood, TN 37027
Are you neurodivergent, Autistic, or suspect it? I imagine you may be feeling anxious, overwhelmed, and disappointed with life. You may even believe you're not good enough or feel alone. Perhaps you think everyone else is doing adulthood better than you. That's a tough place to be, and I want you to progress to a place that you feel happy, satisfied, connected, and proud! Being neurodivergent in a neurotypical world is not an easy journey, but it can be done. I know this, because I've seen clients and family walk through it, and because I am neurodivergent myself. I'd love to be alongside you as you bravely transform your life!
Are you neurodivergent, Autistic, or suspect it? I imagine you may be feeling anxious, overwhelmed, and disappointed with life. You may even believe you're not good enough or feel alone. Perhaps you think everyone else is doing adulthood better than you. That's a tough place to be, and I want you to progress to a place that you feel happy, satisfied, connected, and proud! Being neurodivergent in a neurotypical world is not an easy journey, but it can be done. I know this, because I've seen clients and family walk through it, and because I am neurodivergent myself. I'd love to be alongside you as you bravely transform your life!
(629) 209-6941 View (629) 209-6941
Photo of Daniel Moore, MA, Pre-Licensed Professional
Daniel Moore
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Brentwood, TN 37027
I love a few things: motorcycles, basketball, coffee, great books..... and water. I'm alive on the water, fishing rod in hand, my prize unseen beneath me, prowling the deep. I love counseling for the same reason. Searching the depths of the self in order to find, catch, and admire what lies beneath the surface of awareness. My world came crashing down when I was 19. Pain, fear, confusion, and anger were my constant companions for a long season. I began my own journey of healing with a gifted and caring therapist. It was beautiful and terrifying. And helpful.
I love a few things: motorcycles, basketball, coffee, great books..... and water. I'm alive on the water, fishing rod in hand, my prize unseen beneath me, prowling the deep. I love counseling for the same reason. Searching the depths of the self in order to find, catch, and admire what lies beneath the surface of awareness. My world came crashing down when I was 19. Pain, fear, confusion, and anger were my constant companions for a long season. I began my own journey of healing with a gifted and caring therapist. It was beautiful and terrifying. And helpful.
(615) 671-4919 View (615) 671-4919
Photo of Anna Williams White, MS, LPC, MHSP-T, Pre-Licensed Professional
Anna Williams White
Pre-Licensed Professional, MS, LPC, MHSP-T
Verified Verified
Brentwood, TN 37027
I see you—constantly caring for your kids, especially with the unique challenges they face, and feeling like there’s no time left for you. You’ve lost touch with your own needs, overwhelmed and drained from always putting others first. It’s hard to prioritize yourself without guilt, but deep down, you know you need space to breathe, recharge, and rediscover who you are. You deserve to feel supported, heard, and empowered to create balance in your life. Let’s find that space together, so you can be the best version of yourself—for you and your family.
I see you—constantly caring for your kids, especially with the unique challenges they face, and feeling like there’s no time left for you. You’ve lost touch with your own needs, overwhelmed and drained from always putting others first. It’s hard to prioritize yourself without guilt, but deep down, you know you need space to breathe, recharge, and rediscover who you are. You deserve to feel supported, heard, and empowered to create balance in your life. Let’s find that space together, so you can be the best version of yourself—for you and your family.
(629) 276-3271 View (629) 276-3271
Photo of Steve Stride, PhD, Psychologist
Steve Stride
Psychologist, PhD
Verified Verified
Brentwood, TN 37027
My ideal client would be a marital couple that is struggling to work through reoccurring problems in the relationship due to poor communication patterns. They desperately seek strategies to help them resolve issues in the relationship that have surfaced over and over again throughout marriage. I offer them Emotionally Focused Therapy and use enactments to structure interaction patterns. Specifically coaching them on how to stay engaged through eye contact and hand holding during enactments
My ideal client would be a marital couple that is struggling to work through reoccurring problems in the relationship due to poor communication patterns. They desperately seek strategies to help them resolve issues in the relationship that have surfaced over and over again throughout marriage. I offer them Emotionally Focused Therapy and use enactments to structure interaction patterns. Specifically coaching them on how to stay engaged through eye contact and hand holding during enactments
(629) 205-0668 View (629) 205-0668
Photo of Justin Nixon, LPC, MHSP, NCC, Licensed Professional Counselor
Justin Nixon
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Brentwood, TN 37027
Are you tired of therapists' endless positivity and forced optimism? Does their constant cheerfulness leave you feeling even more down? If so, you're not alone. Many people find that a therapist's sunny disposition can be counterproductive to their mental health. I truly understand the therapeutic value of a good dose of negativity. Instead of sugarcoating your problems, I'll offer a brutally honest assessment of your situation. Why waste time with “feel-good” self-improvement techniques when you could be wallowing in your problems? It's okay to be unhappy – in fact, it's so okay that I charge extra for happy clients!
Are you tired of therapists' endless positivity and forced optimism? Does their constant cheerfulness leave you feeling even more down? If so, you're not alone. Many people find that a therapist's sunny disposition can be counterproductive to their mental health. I truly understand the therapeutic value of a good dose of negativity. Instead of sugarcoating your problems, I'll offer a brutally honest assessment of your situation. Why waste time with “feel-good” self-improvement techniques when you could be wallowing in your problems? It's okay to be unhappy – in fact, it's so okay that I charge extra for happy clients!
(615) 502-4146 View (615) 502-4146
Photo of Allison Himmelstein, MS, Pre-Licensed Professional
Allison Himmelstein
Pre-Licensed Professional, MS
Verified Verified
5 Endorsed
Brentwood, TN 37027
Welcome! With all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, low self esteem, and identity exploration.
Welcome! With all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, low self esteem, and identity exploration.
(629) 274-2969 View (629) 274-2969
Photo of John Elkins - Brentwood Counseling Associates, Psychologist
Brentwood Counseling Associates
Psychologist
Verified Verified
1 Endorsed
Brentwood, TN 37027
Your personalized journey to healing. Call us now! We know that many things in life can feel overwhelming or out of control. Having a professional counselor to walk with you through it is invaluable to your healing journey. ​ Instead of a one-size-fits-all approach, we take the time to hear your needs and pair you with the right counselor to walk with you. Since 1984, our team of expert therapists have been serving individuals in need of counseling services in Nashville, Brentwood, Franklin and the surrounding Middle Tennessee area.
Your personalized journey to healing. Call us now! We know that many things in life can feel overwhelming or out of control. Having a professional counselor to walk with you through it is invaluable to your healing journey. ​ Instead of a one-size-fits-all approach, we take the time to hear your needs and pair you with the right counselor to walk with you. Since 1984, our team of expert therapists have been serving individuals in need of counseling services in Nashville, Brentwood, Franklin and the surrounding Middle Tennessee area.
(615) 205-9723 View (615) 205-9723
Photo of Dawn White, MMFT, Pre-Licensed Professional
Dawn White
Pre-Licensed Professional, MMFT
Verified Verified
Brentwood, TN 37027
Are patterns in your relationship keeping you and your partner from communicating effectively? Is past trauma informing the stories you tell yourself about your present and future? I specialize in working with struggling couples, as well as individuals ages 16 and up who are coming up against unhelpful patterns and negative beliefs, especially surrounding issues like communication, trauma, grief, life transitions, and identity struggles. Whether you are part of a couple or an individual, I approach therapy with the goal of helping you unearth hope and rethink your story through a compassionate and resilient lens.
Are patterns in your relationship keeping you and your partner from communicating effectively? Is past trauma informing the stories you tell yourself about your present and future? I specialize in working with struggling couples, as well as individuals ages 16 and up who are coming up against unhelpful patterns and negative beliefs, especially surrounding issues like communication, trauma, grief, life transitions, and identity struggles. Whether you are part of a couple or an individual, I approach therapy with the goal of helping you unearth hope and rethink your story through a compassionate and resilient lens.
(629) 205-7327 View (629) 205-7327
Photo of Imani Turner, Pre-Licensed Professional
Imani Turner
Pre-Licensed Professional
Verified Verified
Brentwood, TN 37027
Life can come with many unexpected obstacles which can cause some overwhelming experiences. Often times, our instinct is to retreat when faced with negative experiences or bury them deep inside. Some of us can feel like if we seek help, we will be a burden to others which makes sitting with that feeling even more difficult. As an African American woman, I understand the importance of having someone to simply be a source of healing and support when you're tired of fighting to move forward alone. I'm here to serve clients on a journey towards restoration and relief in a collaborative and safe environment.
Life can come with many unexpected obstacles which can cause some overwhelming experiences. Often times, our instinct is to retreat when faced with negative experiences or bury them deep inside. Some of us can feel like if we seek help, we will be a burden to others which makes sitting with that feeling even more difficult. As an African American woman, I understand the importance of having someone to simply be a source of healing and support when you're tired of fighting to move forward alone. I'm here to serve clients on a journey towards restoration and relief in a collaborative and safe environment.
(615) 237-7919 View (615) 237-7919
Photo of Cathie Quillet, LMFT, Marriage & Family Therapist
Cathie Quillet
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027
Synonymous with reproductive trauma are heartache, loss and grief, loneliness, hopelessness, anxiety, and depression. I am a Licensed Marriage & Family Therapist who specializes in the treatment of reproductive and maternal mental health and adoption. I am the owner of Tennessee Reproductive Therapy (and Arkansas Reproductive Therapy), which supports individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.
Synonymous with reproductive trauma are heartache, loss and grief, loneliness, hopelessness, anxiety, and depression. I am a Licensed Marriage & Family Therapist who specializes in the treatment of reproductive and maternal mental health and adoption. I am the owner of Tennessee Reproductive Therapy (and Arkansas Reproductive Therapy), which supports individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.
(615) 640-1535 View (615) 640-1535
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How does your Therapist compare?

Number of Therapists in 37027

700+

Average cost per session

$150

Therapists in 37027 who prioritize treating:

93% Anxiety
86% Depression
73% Relationship Issues
72% Self Esteem
69% Trauma and PTSD
64% Grief
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

76% Cigna and Evernorth
70% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in 37027 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37027?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.