Photo of Jennifer Moseley, LPC, MAMFC, Licensed Professional Counselor
Jennifer Moseley
Licensed Professional Counselor, LPC, MAMFC
Verified Verified
1 Endorsed
Mobile, AL 36695
Jennifer's therapeutic work focuses on the areas of depression, anxiety, attention-deficit hyperactivity disorder, grief, marriage and family, cognitive behavioral therapy, and play therapy. She particularly enjoys working with children, adolescents, and young adults.
Jennifer's therapeutic work focuses on the areas of depression, anxiety, attention-deficit hyperactivity disorder, grief, marriage and family, cognitive behavioral therapy, and play therapy. She particularly enjoys working with children, adolescents, and young adults.
(251) 369-7198 View (251) 369-7198
Photo of Lee Nowlin, LICSW,  PIP, Clinical Social Work/Therapist
Lee Nowlin
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36695
Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life.
Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life.
(251) 220-3250 View (251) 220-3250
Photo of Val Jerome-Williams - Aha! Counseling and Therapy - Val Jerome-Williams, LICSW, PIP, Clinical Social Work/Therapist
Aha! Counseling and Therapy - Val Jerome-Williams
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36695
Not accepting new clients
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.
(251) 202-7747 View (251) 202-7747
Photo of Jeannie Wells, LPC, Licensed Professional Counselor
Jeannie Wells
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mobile, AL 36695  (Online Only)
Not accepting new clients
Serving the Gulf Coast Community of Mobile, Alabama and surrounding areas, I am a Licensed Professional Counselor with over thirty years experience. I offer psychotherapy and counseling to individuals and couples. I accept many forms of insurance. Please contact my office at the phone number or email address below for appointments and questions. My office hours are 8:30 a.m. to 5:00 p.m. Monday through Thursday.
Serving the Gulf Coast Community of Mobile, Alabama and surrounding areas, I am a Licensed Professional Counselor with over thirty years experience. I offer psychotherapy and counseling to individuals and couples. I accept many forms of insurance. Please contact my office at the phone number or email address below for appointments and questions. My office hours are 8:30 a.m. to 5:00 p.m. Monday through Thursday.
(251) 272-1959 View (251) 272-1959
Photo of Sharrie D'Andrea Cranford, LICSW, PIP, MS, Clinical Social Work/Therapist
Sharrie D'Andrea Cranford
Clinical Social Work/Therapist, LICSW, PIP, MS
Verified Verified
2 Endorsed
Mobile, AL 36695  (Online Only)
Empowering Your Journey to Better Mental Health Welcome! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in helping individuals, couples, and families navigate life's challenges. My practice spans across Alabama, Colorado, New Hampshire, and DC, offering you flexibility and expertise wherever you are. Why Choose Me as Your Therapist? Extensive Experience: With a master's degree in social work obtained in 2000 and years of practical experience, I bring a wealth of knowledge to our sessions.
Empowering Your Journey to Better Mental Health Welcome! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in helping individuals, couples, and families navigate life's challenges. My practice spans across Alabama, Colorado, New Hampshire, and DC, offering you flexibility and expertise wherever you are. Why Choose Me as Your Therapist? Extensive Experience: With a master's degree in social work obtained in 2000 and years of practical experience, I bring a wealth of knowledge to our sessions.
(251) 309-7922 View (251) 309-7922
Photo of Erin Vaughn, LPC, NCC, Licensed Professional Counselor
Erin Vaughn
Licensed Professional Counselor, LPC, NCC
Verified Verified
Mobile, AL 36695
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
(251) 220-5240 View (251) 220-5240
Photo of Bailey Kennon, MA, ALC, Counselor
Bailey Kennon
Counselor, MA, ALC
Verified Verified
Mobile, AL 36695
Bailey Kennon received her Master of Arts from Liberty University in Clinical and Mental Health Counseling and is currently in clinical supervision under Jennifer Moseley, LPC-S. Bailey is also pursuing a Doctor of Education in Community Care and Counseling with a specialization in traumatology. She is from Orange Beach, AL, but she and her husband moved to Mobile in Spring 2022 as he is a Student Pastor in the area. She enjoys spending one-on-one time with folks and providing a safe space to process emotions and experiences. Bailey also has a special sidekick, Biscuit the therapy pup, who accompanies her to work most days!
Bailey Kennon received her Master of Arts from Liberty University in Clinical and Mental Health Counseling and is currently in clinical supervision under Jennifer Moseley, LPC-S. Bailey is also pursuing a Doctor of Education in Community Care and Counseling with a specialization in traumatology. She is from Orange Beach, AL, but she and her husband moved to Mobile in Spring 2022 as he is a Student Pastor in the area. She enjoys spending one-on-one time with folks and providing a safe space to process emotions and experiences. Bailey also has a special sidekick, Biscuit the therapy pup, who accompanies her to work most days!
(251) 551-9622 View (251) 551-9622
Photo of Dottie Estes Presley, NCC, LPC, EMDR, ASDCS, RPT, Licensed Professional Counselor
Dottie Estes Presley
Licensed Professional Counselor, NCC, LPC, EMDR, ASDCS, RPT
Verified Verified
Mobile, AL 36695
I Love working with children and families because I feel that the family is so important in the development of children. Helping kids to have a better home life or helping improve their transition during a divorce, a recent move, or a new school environment is an important part of my practice. I also enjoy working with adults to help them achieve their best life. I use an eclectic approach that includes: child-centered play therapy, sand tray therapy, cognitive behavioral, solution focused and client centered therapy. I also enjoy helping clients to find their own strengths and ways to utilize those strengths to have their best life
I Love working with children and families because I feel that the family is so important in the development of children. Helping kids to have a better home life or helping improve their transition during a divorce, a recent move, or a new school environment is an important part of my practice. I also enjoy working with adults to help them achieve their best life. I use an eclectic approach that includes: child-centered play therapy, sand tray therapy, cognitive behavioral, solution focused and client centered therapy. I also enjoy helping clients to find their own strengths and ways to utilize those strengths to have their best life
(251) 304-9041 View (251) 304-9041
Photo of Robin Willis Wood, MS, LPC-S, NCC, RPT-S, AAPT
Robin Willis Wood
MS, LPC-S, NCC, RPT-S, AAPT
Verified Verified
Mobile, AL 36695
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
(251) 291-3787 View (251) 291-3787
Photo of Megan H. Turner, MS, LPC, NCC, Licensed Professional Counselor
Megan H. Turner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mobile, AL 36695
The pressure to quickly achieve your goals have you overwhelmed. A few thoughts flow in and out: "I'm a failure", "I'm not enough", "everyone is judging me". You attempt by starting the day with enthusiasm. Yet, soon find yourself shifting from forced enthusiasm to doubt, shame, and restlessness. Your fatigue makes seemingly impossible to think clearly or address responsibilities. As time passes, you have sleepless nights, meaningless relationships, and self-doubt. Overthinking steals the slightest calm you may have had. Forcing yourself to 'do better', leaving no room to learn who you truly want to be.
The pressure to quickly achieve your goals have you overwhelmed. A few thoughts flow in and out: "I'm a failure", "I'm not enough", "everyone is judging me". You attempt by starting the day with enthusiasm. Yet, soon find yourself shifting from forced enthusiasm to doubt, shame, and restlessness. Your fatigue makes seemingly impossible to think clearly or address responsibilities. As time passes, you have sleepless nights, meaningless relationships, and self-doubt. Overthinking steals the slightest calm you may have had. Forcing yourself to 'do better', leaving no room to learn who you truly want to be.
(251) 620-4486 View (251) 620-4486
Photo of Beverly B Steinhauer, RN, MS, LPC, CSAT, CMAT, Counselor
Beverly B Steinhauer
Counselor, RN, MS, LPC, CSAT, CMAT
Verified Verified
Mobile, AL 36695
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
(251) 732-2596 View (251) 732-2596
Photo of Edward F. Allen, LCSW, ACSW, BCD, MPS, Clinical Social Work/Therapist
Edward F. Allen
Clinical Social Work/Therapist, LCSW, ACSW, BCD, MPS
Verified Verified
Mobile, AL 36695
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone.
(314) 780-7410 View (314) 780-7410
Photo of Dr. Dana E. Watson, PhD, LICSW, Clinical Social Work/Therapist
Dr. Dana E. Watson
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36695
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
(251) 322-4156 View (251) 322-4156
Photo of Anne Lehman Hopeworks Telehealth For Parents, BC-TMH, EdS, RPT, Licensed Professional Counselor
Anne Lehman Hopeworks Telehealth For Parents
Licensed Professional Counselor, BC-TMH, EdS, RPT
Verified Verified
Mobile, AL 36695  (Online Only)
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
(662) 734-1993 View (662) 734-1993
Photo of Joy S. Grafton, LICSW, MA, Clinical Social Work/Therapist
Joy S. Grafton
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
1 Endorsed
Mobile, AL 36695
Do you ever feel life is beating you down? Are you experiencing a change in life? Do you feel broken, stressed or exhausted? I named my practice Restore because I believe that counseling can offer you the opportunity to bring back the feeling of wholeness you may have once felt in life. I believe in the importance and beauty of life. When life changes it can be an opportunity for you to gain new skills to deal with your emotions. Just like you would see a doctor or set exercise goals, your emotional health is just as important to your overall health. I can work with you to help you bring new beauty out of the struggles of life.
Do you ever feel life is beating you down? Are you experiencing a change in life? Do you feel broken, stressed or exhausted? I named my practice Restore because I believe that counseling can offer you the opportunity to bring back the feeling of wholeness you may have once felt in life. I believe in the importance and beauty of life. When life changes it can be an opportunity for you to gain new skills to deal with your emotions. Just like you would see a doctor or set exercise goals, your emotional health is just as important to your overall health. I can work with you to help you bring new beauty out of the struggles of life.
(251) 292-9651 View (251) 292-9651
Photo of Becca Goodwin, LMFT, Marriage & Family Therapist
Becca Goodwin
Marriage & Family Therapist, LMFT
Verified Verified
Mobile, AL 36695
Not accepting new clients
It has been said that, "People start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. What do you need to heal from? I have a passion for learning about people and helping them overcome whatever is hindering them from experiencing their optimal lives. My therapeutic belief centers around a solution-focused, strength-based approach in order to enhance skills and facilitate change needed to gain personal growth. It is my mission to provide my clients with the utmost respect and support in an open and comfortable therapeutic environment.
It has been said that, "People start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. What do you need to heal from? I have a passion for learning about people and helping them overcome whatever is hindering them from experiencing their optimal lives. My therapeutic belief centers around a solution-focused, strength-based approach in order to enhance skills and facilitate change needed to gain personal growth. It is my mission to provide my clients with the utmost respect and support in an open and comfortable therapeutic environment.
(251) 241-8114 View (251) 241-8114
Photo of Kevin J. Dudeck, LPC, Licensed Professional Counselor
Kevin J. Dudeck
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mobile, AL 36695
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
(251) 237-4505 View (251) 237-4505
Photo of Leah Patrick, MS, LPC, Licensed Professional Counselor
Leah Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36695
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
(251) 270-2279 View (251) 270-2279
Photo of Michelle M Edwards - Michelle Edwards, LPC, MS, LPC, LLC, Licensed Professional Counselor
Michelle Edwards, LPC
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
Mobile, AL 36695
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
(251) 207-4021 View (251) 207-4021
Photo of Vel Williamson, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Vel Williamson
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Mobile, AL 36695
Not accepting new clients
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
(251) 545-1480 View (251) 545-1480
1

See more therapy options for 36695

How does your Therapist compare?

Number of Therapists in 36695

70+

Average cost per session

$125

Therapists in 36695 who prioritize treating:

96% Anxiety
85% Depression
84% Coping Skills
81% Relationship Issues
78% Self Esteem
70% Stress
66% Grief

Average years in practice

9 Years

Top 3 insurances accepted

68% UnitedHealthcare UHC | UBH
60% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in 36695 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 36695?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.