Therapists in 36608

I am a humanistic therapist, working from an attachment based perspective. As a humanist I believe in combining a non-judgmental and supportive environment with intellectual curiosity to work with you as a whole person, thoughts and feelings.  In our relationship, I believe we are partners working together to determine root causes and patterns to find the best way forward. I am not the expert on you nor do I strive to be. I look forward to talking with you – not at you. I strive to understand you – not judge you. I have a Masters Degree from Columbia university and close to 20 years of experience in the field of mental health.

When past memories and daily life are overwhelming, throwing us off balance, we are often left feeling powerless to effect change. Our efforts to protect ourselves from feeling painful emotions can leave us with depression, anxiety, anger, and relational issues, as well as keep us from experiencing the positive emotions we so desperately desire. As a trauma-informed therapist, I address trauma, PTSD, and Complex PTSD using Narrative Focused trauma intervention, EMDR, ART, and MESE. I am also trained as an 'Unwanted Guide' to help people find freedom from unwanted sexual behaviors that lead to shame and self-contempt.

My goal is to support my clients in becoming the best version of themselves and to help them achieve the self they aspire to be. With a deep understanding of the unique challenges faced by this age group, I am committed to providing a safe and supportive space where my clients can explore their identities, overcome obstacles, and thrive in their personal and professional lives. Together, we work on building resilience, developing healthy coping strategies, and fostering self-awareness to empower my clients to reach their full potential.

Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).

I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective.

Every story is unique, but one thing we share is a need for help. Asking for help may be the hardest part, but this crossroad is where change can happen. This belief is why I am passionate for people who find themselves in a fog, a downward spiral, holding deep wounds, at their wits end, or hiding behind shame. My goal is to provide a gracious place to process, build awareness, and offer a redemptive reframe that sheds light on all of life. Together, we will set healthy goals that will not only equip you, but offers restoration and hope. I particularly enjoy coming alongside parents, couples, families, women, teens, and children.

Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.

I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.

My goal is to meet you wherever you are as you begin your counseling journey. Perhaps you feel out of control, exhausted by life, anxious, or depressed. Maybe your marriage or relationship has reached a breaking point or you are in the middle of a life transition. I believe that the symptoms you are dealing with make sense in your unique story, and show the incredible resilience that we have to deal with life as we have known it. Sometimes these coping mechanisms no longer serve us. It is okay to realize things are not working! I have been there myself and would love to help you begin to find healing, hope, and a new path forward.

Life is hard. It can be beautiful and wonderful, and sometimes very hard. It is my passion to walk alongside people as they learn to navigate life’s challenges. If that looks like processing trauma, life changes, anxiety, relationship issues, or a combination of challenges, my goals are your goals. In my office I advocate for restored hope, even through dark deep emotions. I strive to provide a safe and supportive space to work through difficult emotional experiences. You are not alone in life’s journey, and it is my hope to help you discover your strengths so you can experience freedom from painful experiences.

We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others, & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships, & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.