Therapists in 35801

I work as a partner with clients to sift through the confusion that often comes with stress, depression, anxiety, and trauma. Thinking, feeling, and personal history connect in ways that form unique personal experiences. Through those experiences we form thoughts and use words that may not allow us to live life to our fullest potential. Today is the day you can start to change those words to improve your potential.

With six years of experience in the field, I have helped countless clients achieve their goals through family, group, individual, and couples therapy. I work with a diverse range of clients, helping people overcome a variety of issues such as anxiety, depression, relationship problems, and life transitions. One of the things I love most about therapy is the opportunity to work with clients in different settings. Whether it's one-on-one sessions or group therapy, I believe that every client deserves personalized attention and care. I strongly believe that therapy can benefit everyone, regardless of background or situation

Are you having difficulties maintaining relationships, struggling with divorce, fighting with depression or experiencing anxiety and/or panic attacks? Do you have problems with emotional intimacy or the inability to live alone? Maybe you have a high stress position at work. These are just a few of the many problems that people deal with on a daily basis and if not dealt with properly can adversely affect your quality of life. There is something you can do. You don't have to experience these feelings alone. For over 30 years I have helped people deal with these and many other trying situations.

Due to issues with my phone system, please send me an email to Drew@rocketcitycounselor.com if you are interested in services. I am currently taking new clients and have time and space available. Life is beautiful, but part of living life means overcoming the difficulties of our past or the anxieties of our future. There are many problems that we face on a daily basis and at times it can be incredibly overwhelming. We don't have to face these hardships alone. I want to help you overcome these issues. I find joy in being able to help others. When you work with me, you are never alone. If you are struggling with depression, anxiety, relationship issues, stress, parenting problems, or behavioral issues please give me a call.

Are you in a place where your life story has caused you to feel down, anxious, or confused about how to move forward? Maybe something that has just happened, or something you have dealt with for a long time has brought you to this place. Two people may come saying they are depressed, but I know how this feels is very different from person to person. Understanding and respecting your situation is my goal, and we will work together to set your personal goals.

We, at The Health Sense, value your understanding and insight as we work with you to create a healthier and more positive way forward. We understand the difficulties so many people experience and appreciate the complexity from where each individual is coming from, utilizing the strengths and supports available in order to pave a new road ahead. The Health Sense works with each client in a professional, respectful and compassionate manner.

Does life feel overwhelming or confusing? Are you struggling to find your place in this world? Are you facing some difficult events, challenges, or relationships? I am here to help you sort through the chaos and start making sense of your life. My counseling approach is a personally-tailored, holistic approach, taking into account the many unique aspects and experiences of each of my clients. I have a special rapport with young adults, couples, and child-free by choice. I am an associate licensed counselor (ALC). I am under the supervision of Jane Sweeney, LPC-S.

Dr. McDonald is a licensed clinical psychologist who has practiced in Huntsville Alabama since 1988. During his career, Dr. McDonald has worked in various clinical settings doing evaluation, treatment, and research. His practice is currently limited to psychotherapy with adults and couples.

Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!

As a mental health professional, I aspire to provide therapeutic services that I wish were awarded to someone like me. I understand the false monolith placed upon cultural groups, the world’s reality differing from our expectations, and most importantly finding ourself distanced from others because they may not understand or lack of comfort. Providing balance between aspirations, obligations, and expectations is my ultimate therapeutic goal. I hope to promote an environment that allows each individual to be transparent, vulnerable, and unapologetically themselves without fear of bias, reproduction, or stereotype.

Life can be full of challenges that may deprive you of your serenity. Are you in need of relief from emotions or relationships that are intense or emotionally painful? Maybe you're constantly in disagreement with your partner, and can't figure out why. Are you struggling with anxiety, depression, difficult memories, disordered eating, or dealing with the impact of a challenging past? Are you in recovery and finding it hard to navigate the challenges of early sobriety, like guilt and shame, or the pressured fear of letting others down? Whatever your stressors, you too can experience peace and live a productive life.

I understand that no two individuals are the same, I will tailor our sessions together to address challenges unique to you. Whether you're struggling with transition and changes in life, finding resolution to conflict and confusion, or coping with feelings of sadness, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals. If you are ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

Is your child neurodivergent and having a difficult time adapting to the world around him/her? Does your child become easily overwhelmed, overstimulated, or become frequently dysregulated, leading to emotional outbursts? With such a high demand for children and teenagers in schools and the presence of social media, neurodivergents are more often getting left behind.

Jennifer has experience working with children, adolescents, adults and the geriatric population. Her areas of expertise include play therapy and assisting patients and families in coping with chronic illness. She worked in the healthcare industry for almost 10 years assisting patients in coping with the diagnosis of chronic illness. Most recently, she has worked in a private practice setting working with both children and adults who suffer from depression, anxiety, bi-polar disorder, schizophrenia, autism, and adjustment disorders. Jennifer recently became certified as a Synergetic Play Therapist.

Perhaps you're feeling stuck or anxious, or you have a hard time taming your inner critic or shifting your behaviors. Maybe you're struggling with intrusive thoughts or want to move a relationship in a better direction.

As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, which has allowed me to become comfortable with some pretty intense situations, but my background is varied and I work well with all ages. Therapy with me is relaxed yet focused - and I promise not to ask you how that makes you feel.

Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.

As our population has become increasingly diverse, so have the demands for individualized and differentiated treatments. Rather than treating disorders generally, I apply research driven techniques to create treatment plans designed around each individual's needs. I believe in an eclectic approach to therapy, with a strong emphasis on solution focused and cognitive behavioral strategies to help adolescents, adults, and families work through life's challenges. Through evidence based treatment and empirically based treatment strategies, I create a collaborative and trusting environment for children and adolescents dealing with trauma.

Are you feeling lost, or perhaps overwhelmed by outside pressures and changes in your life? Let me help you find your way again. I have a passion for helping people to reframe and tackle their challenges so they can reclaim their joy. Don't let feelings of anxiety or depression consume your life. Together we can explore ways to improve your coping skills, interpersonal relationships, and increase your overall happiness.