Reality Therapy in 35763
Peggie K Tucker
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Owens Cross Roads, AL 35763
Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. Maybe you are experiencing spiritual distress. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. We use a variety of methods chosen to match your needs to help you learn to think in more positive/effective ways and bring about change.
Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. Maybe you are experiencing spiritual distress. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. We use a variety of methods chosen to match your needs to help you learn to think in more positive/effective ways and bring about change.
Wesam 'sam' Shash
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Owens Cross Roads, AL 35763
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual therapy to diverse populations & ethnicities.
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual therapy to diverse populations & ethnicities.
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
Huntsville Professional Counseling
Marriage & Family Therapist, LPC, ALC, Interns
Verified Verified
Owens Cross Roads, AL 35763 (Online Only)
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
Mizani Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Owens Cross Roads, AL 35763
Waitlist for new clients
As a therapist, I am passionate about holistic healing and believe that Person-Centered therapy is an effective approach for supporting clients in their journey towards growth and well-being. I understand that counseling can be a transformative experience that encompasses physical, emotional, and mental aspects of a person's life. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings without judgment. I strive to build a therapeutic relationship based on trust and respect, which allows clients to explore their unique patterns of behavior, goals, and limitations.
As a therapist, I am passionate about holistic healing and believe that Person-Centered therapy is an effective approach for supporting clients in their journey towards growth and well-being. I understand that counseling can be a transformative experience that encompasses physical, emotional, and mental aspects of a person's life. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings without judgment. I strive to build a therapeutic relationship based on trust and respect, which allows clients to explore their unique patterns of behavior, goals, and limitations.
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
See more therapy options for 35763
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.