Therapists in 35213

Are you a mom or a wife or a professional who is frustrated trying to make everyone else happy and mad it isn't working? I can help with learning to take ownership of negative beliefs, and accepting what you can't control, and how to have peace and be okay with that. Are you tired of hurting? Taking the first step is the hardest; you already made it by reaching out. You don't have to stay stuck or continue to struggle. Call for an appointment! Online counseling available for clients throughout the states of Alabama and Tennessee!

Anxiety, Depression, Relationships, Addictions, Trauma. Counseling/Therapy is investment in quality of life. People seek help when frustrated, confused, overwhelmed. Does addiction (substance/behavior) control your life? Does a challenging relationship frustrate you? Are you tired of trying to change your partner? or trying to change yourself for your partner? Have you experienced painful loss? Do you frequently feel tense and uneasy? Does the life you live differ from the life you want?

You can improve performance, achieve goals, and feel well, even though you may have doubts. Sometimes you may be unaware of what actually causes you to feel as anxious, depressed, indecisive, guilty, overwhelmed, or angry as you may feel. With stress arising in relationships or work, you may sometimes wonder, "Why is this happening to me again?" I collaborate with my clients to plan strategies to resolve stress so they can feel more in control and confident. I also assist with performance enhancement to foster improvement in public speaking anxiety, social anxiety, test anxiety, work inhibition/procrastination, stage jitters, blocked creativity, etc.

Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.

I specialize in cognitive-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.

Hello & welcome! Getting the help you deserve is a brave step & I’m grateful you’re making the choice to work on yourself. I work at your pace & tailor interventions to meet your short-term or long-term needs. I do this by reminding you of the coping skills you already have while also finding new ways to navigate your life well. The more information you have the better, therefore education & self-reflecting homework will be a part of this process. It's my delight to guide you inward, toward your own knowing, to find your best path forward. In-home help may be offered if serious organizational issues are present and disruptive.

There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.

Everyone experiences difficult or emotional situations. Sometimes, it can be difficult to cope with changes that feel overwhelming. You may be facing a divorce, or an important decision in your parenting, work, or life transitions. My practice is devoted to helping children, adolescents, adults, and families work through family and parenting issues, which may include separation, divorce, remarriage, blending their families, loss and/or grief. I bring my current experience as a counselor, my former experience in family and child development, and my personal family experiences with divorce, remarriage, and parenting, to each client.

My philosophy of counseling is that every human soul is unique and their experiences shape their view of the world. The process of individuation is essential in order for a person to become whole and fully developed as his, her, or their 'true self.' I believe empathy, collaboration and validation are key to the counseling relationship. The person as NOT the problem, rather, the problem is the problem. In the counseling relationship we will focus on strengths and mindfully and collaboratively awaken awareness of the authentic self to free clients of negative learned beliefs. The goal is for you to have a satisfactory life.

"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.

Sojourn means "to stay for a time in a place or to live temporarily". This is my view of our life on earth. It is a temporary stay, and our time here can be difficult, confusing and painful at times. Sometimes, we need help navigating. I believe that we each have a unique story and set of experiences that make us who we are. What we believe about ourselves and the world around us impacts how we feel and respond to life. I'd like to help you navigate life so that you may have the most abundant life possible.

We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships.

I’m passionate about creating a resting place for spiritual souls that have experienced church hurt, spiritual trauma and those that are struggling with sexual addictions, helping them see how beautiful they are in the midst of uncertainty and change. When it feels like your life seems to be unraveling and entering unchartered territory, where once the sources of connection and safety no longer feel like a place of belonging, that can feel extremely scary. Without a safe place to process and heal from these wounds, this sense of unsettling won’t just magically disappear even if you leave that triggering environment.

Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.

Accepting New Clients! Sharp Wellness takes a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential. Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives.

There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I am certified Brainspot therapist and have trainings in EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.

ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .

Welcome to Birmingham Therapy Services, LLC, a group private practice providing mental health therapeutic services to the greater Birmingham area. All our clinicians are licensed with specific areas of expertise and skills to best match the client’s needs. Each clinician offers a unique modality that addresses how past distressing or disturbing experiences reveal itself in the body; this includes targeting maladaptive beliefs about oneself, felt sense/body sensations, emotions, and images.

Are you feeling weighed down, stuck, and find it hard to feel fully present or fulfilled because of pain from the past or worry about the future? Are you wanting a change but not sure where to start or feeling alone and needing a space to feel connected and heard? If so, we can work together to find the best way forward.