Therapists in 34953
![Photo of Valeria M Young - Counseling Without Walls LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f1316df-5f5d-4e47-8c8f-118d4d1ad504/1/320x400.jpeg)
Counseling Without Walls LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953 (Online Only)
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
![Photo of Leanne Arthur-Simmans - A Clear Mind Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9d5a1e-9c32-46d4-93a1-1447a59598e7/1/320x400.jpeg)
A Clear Mind Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34953
As a Licensed Clinical Social Worker, I have experience working with client’s who struggle with a wide variety of mental health disorders, as well as trauma and addiction related issues. Many of my clients have benefited from the development of new healthy coping skills as it relates to self-esteem, anxiety, and anger management issues.
As a Licensed Clinical Social Worker, I have experience working with client’s who struggle with a wide variety of mental health disorders, as well as trauma and addiction related issues. Many of my clients have benefited from the development of new healthy coping skills as it relates to self-esteem, anxiety, and anger management issues.
![Photo of Ann-Marie Caddle-Logan, LMHC, Counselor](https://photos.psychologytoday.com/17ec48a7-69d0-4f07-87b3-aa6d4781dcb3/2/320x400.jpeg)
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
![Photo of Carolina Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a39be89-d4e3-4f27-ae1d-3614a0a44c50/1/320x400.jpeg)
Carolina Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
![Photo of Betsi Hooper, PsyD, MSCP, Psychologist](https://photos.psychologytoday.com/2f62511e-e31a-4c77-bb5d-74ecaba077ae/3/320x400.jpeg)
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
![Photo of Chontel Johnson McCallum, LMHC, Counselor](https://photos.psychologytoday.com/ba4c4798-1468-49da-943c-0e0cfe6a8054/2/320x400.jpeg)
Haven’t been feeling like yourself lately? Are you having difficulty connecting to yourself or others? Do you want to regain control over your life and start to feel safe again? Sometimes time does not heal all wounds so ignoring your emotions further won't make it go away. It can be very scary and overwhelming to deal with life’s challenges but you do not have to deal with it alone. Therapy can be a place to learn skills that can help you build the life you want to live and be the person you want to become.
Haven’t been feeling like yourself lately? Are you having difficulty connecting to yourself or others? Do you want to regain control over your life and start to feel safe again? Sometimes time does not heal all wounds so ignoring your emotions further won't make it go away. It can be very scary and overwhelming to deal with life’s challenges but you do not have to deal with it alone. Therapy can be a place to learn skills that can help you build the life you want to live and be the person you want to become.
![Photo of Marcella Morris - Mindful Therapy Services LLC, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c420fe73-09ac-4b49-9098-959a11600669/1/320x400.jpeg)
Mindful Therapy Services LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
![Photo of Dorothy Milana, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce52685a-bb9e-4764-83bb-266dc1c2d214/2/320x400.jpeg)
Dorothy Milana
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
Are you finding yourself in a rough patch? Does it feel like the world is caving in on you and you just can't find your way to the top? Do you feel weighted down by the stressors of daily life and need some extra support? Whether you're finding yourself face to face with the struggle of anxiety, depression or grief, I've got an empathic approach to help you get to the other side. Through my work with my clients, they are able to achieve results that will last and a sense of stability in their life that helps them to reach new levels of growth and success in all areas of their life.
Are you finding yourself in a rough patch? Does it feel like the world is caving in on you and you just can't find your way to the top? Do you feel weighted down by the stressors of daily life and need some extra support? Whether you're finding yourself face to face with the struggle of anxiety, depression or grief, I've got an empathic approach to help you get to the other side. Through my work with my clients, they are able to achieve results that will last and a sense of stability in their life that helps them to reach new levels of growth and success in all areas of their life.
![Photo of Eliz Cruz, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e5e4e41-a379-4472-857f-85859fb62029/1/320x400.jpeg)
Eliz Cruz
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953
Life is a thrilling ride, full of various emotions and opportunities for growth. During challenging times, when you may feel stuck or exhausted, it's essential to seek support and reconnect with your loved ones. Taking that first step toward therapy can be daunting, but I encourage you to have faith in yourself. As a Bi-lingual Marriage and Family Therapist, I specialize in working with individuals of all ages. My holistic, collaborative, and person-centered approach ensures you actively participate in your healing process. If desired, I am also equipped to incorporate faith-based interventions.
Life is a thrilling ride, full of various emotions and opportunities for growth. During challenging times, when you may feel stuck or exhausted, it's essential to seek support and reconnect with your loved ones. Taking that first step toward therapy can be daunting, but I encourage you to have faith in yourself. As a Bi-lingual Marriage and Family Therapist, I specialize in working with individuals of all ages. My holistic, collaborative, and person-centered approach ensures you actively participate in your healing process. If desired, I am also equipped to incorporate faith-based interventions.
![Photo of Lisa Gersony, PsyD, Psychologist](https://photos.psychologytoday.com/00c699da-101e-4ea9-b8b7-7c786101bcc8/2/320x400.jpeg)
Lisa Gersony
Psychologist, PsyD
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
Waitlist for new clients
Are you feeling stuck? Can't move forward? Maybe you're depressed, anxious, stressed, or you have a problem in a relationship or a unresolved difficulty from your past. I can help you work through this so you can reach your goals and find happiness and satisfaction. I use approaches that include EMDR, and cognitive behavioral and dynamic therapy. I’ve worked with clients with a variety of issues for over 20 years helping them to tap into their own strengths and work through their difficulties. I welcome people of all backgrounds and value diversity.
Are you feeling stuck? Can't move forward? Maybe you're depressed, anxious, stressed, or you have a problem in a relationship or a unresolved difficulty from your past. I can help you work through this so you can reach your goals and find happiness and satisfaction. I use approaches that include EMDR, and cognitive behavioral and dynamic therapy. I’ve worked with clients with a variety of issues for over 20 years helping them to tap into their own strengths and work through their difficulties. I welcome people of all backgrounds and value diversity.
![Photo of Sharon C Roth, LMHC, Counselor](https://photos.psychologytoday.com/156cc5a7-3776-495d-bf75-7e87fb8d6887/1/320x400.jpeg)
Are you looking for an EMDR therapist? Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? If so, please reach out and I will be happy to help.
Are you looking for an EMDR therapist? Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? If so, please reach out and I will be happy to help.
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![Photo of Jolan Shafir Lobb, PhD, MBA, RMHCI](https://photos.psychologytoday.com/d8d036e6-224d-4def-a019-a9f32a61ceb8/1/320x400.jpeg)
Jolan Shafir Lobb
Registered Mental Health Counselor Intern, PhD, MBA, RMHCI
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953
Are you looking for someone focused on helping you lead a fuller and more satisfying life? Perhaps you are looking to cope with some issues blocking you from being who you seek to be. By developing a trusting relationship with my clients, I can help them with their issues. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals, families, and couples on how to deal with or find solutions to life’s challenges. I believe that often, people may know the solutions or have available resources that can help, but they just need assistance to discover them.
Are you looking for someone focused on helping you lead a fuller and more satisfying life? Perhaps you are looking to cope with some issues blocking you from being who you seek to be. By developing a trusting relationship with my clients, I can help them with their issues. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals, families, and couples on how to deal with or find solutions to life’s challenges. I believe that often, people may know the solutions or have available resources that can help, but they just need assistance to discover them.
![Photo of Deeanna V Farrington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5a58ed8-f53a-4be2-ae1f-22e4f2e2380b/1/320x400.jpeg)
Deeanna V Farrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
Highly experienced licensed Clinical Social Worker with over two decades of demonstrated expertise in leadership, case management, and adeptly navigating diverse support systems within the field. Experienced in offering therapeutic support to individuals managing depression, grief, loss, and anxiety. Acknowledged for outstanding proficiency in clinical supervision and strategic community resource coordination.
Highly experienced licensed Clinical Social Worker with over two decades of demonstrated expertise in leadership, case management, and adeptly navigating diverse support systems within the field. Experienced in offering therapeutic support to individuals managing depression, grief, loss, and anxiety. Acknowledged for outstanding proficiency in clinical supervision and strategic community resource coordination.
![Photo of Cecilia Baez, LCMHC, Counselor](https://photos.psychologytoday.com/08804a91-dd1d-4be4-ad34-9df9edac7c0b/1/320x400.jpeg)
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
![Photo of Moises Ramy, LMHC, Counselor](https://photos.psychologytoday.com/a8c3f695-4452-4613-a0de-2e413860da5a/1/320x400.jpeg)
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
![Photo of Melenda Kunst - True Counseling, LCSW, SW21903, TF-CBT, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/756fd483-7c7e-4eb0-863a-43807be9185e/2/320x400.jpeg)
True Counseling
Clinical Social Work/Therapist, LCSW, SW21903, TF-CBT, EMDR
Verified Verified
Port Saint Lucie, FL 34953
As a professional, I use strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem to create a positive change. As a therapist, my clients have described me as pleasant, down to earth, and easy to talk to. I combine my experience, education, and originality, using a realistic approach to therapy.
As a professional, I use strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem to create a positive change. As a therapist, my clients have described me as pleasant, down to earth, and easy to talk to. I combine my experience, education, and originality, using a realistic approach to therapy.
![Photo of Mariuxi Mejia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a83bc8e6-075c-479d-8b19-aa58ff2e1434/3/320x400.jpeg)
At times of great stress, both adult and children may respond with withdrawing, anger, problem behaviors or just “don’t seem like themselves”. In counseling I hope to create a safe place where you can explore concerns regarding school, life or walk through the process of healing from past trauma and emotional pain. Mariuxi’s experience as a clinician in a residential treatment
At times of great stress, both adult and children may respond with withdrawing, anger, problem behaviors or just “don’t seem like themselves”. In counseling I hope to create a safe place where you can explore concerns regarding school, life or walk through the process of healing from past trauma and emotional pain. Mariuxi’s experience as a clinician in a residential treatment
![Photo of Britney Henley, MS , LMHC, Counselor](https://photos.psychologytoday.com/f7bb0913-31cb-49f0-9719-5f13dafcb852/2/320x400.jpeg)
Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to low self-esteem, anxiety, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems.
Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to low self-esteem, anxiety, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems.
![Photo of Bridgit S DeLisle-Daley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b358688-29bf-4980-959a-682fc7cfefd9/2/320x400.jpeg)
Bridgit S DeLisle-Daley
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953 (Online Only)
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
![Photo of James Cote, LMHC, Counselor](https://photos.psychologytoday.com/18e91f1a-34b0-4d59-96ba-fb602ce0dadb/1/320x400.jpeg)
Hello! I am a Licensed Mental Health Counselor (LMHC) practicing in the State of Florida with 5+ years of professional experience supporting and empowering adults struggling with a wide array of mental health challenges such as anxiety, low self-esteem, stress, trauma & abuse, addiction, depression, meaninglessness, grief & loss, family conflict, anger management, identity issues, and relationship problems. I maintain an open and safe space for you to explore your innermost thoughts and feelings without fear of judgment.
Hello! I am a Licensed Mental Health Counselor (LMHC) practicing in the State of Florida with 5+ years of professional experience supporting and empowering adults struggling with a wide array of mental health challenges such as anxiety, low self-esteem, stress, trauma & abuse, addiction, depression, meaninglessness, grief & loss, family conflict, anger management, identity issues, and relationship problems. I maintain an open and safe space for you to explore your innermost thoughts and feelings without fear of judgment.
See more therapy options for 34953
How does your Therapist compare?
Number of Therapists in 34953
90+
Average cost per session
$125
Therapists in 34953 who prioritize treating:
97% | Anxiety |
85% | Depression |
78% | Self Esteem |
73% | Coping Skills |
66% | Stress |
64% | Trauma and PTSD |
61% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Aetna |
89% | Cigna and Evernorth |
87% | UnitedHealthcare UHC | UBH |
How Therapists in 34953 see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34953?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.