Therapists in 34685
![Photo of Beth Thomas, LMHC](https://photos.psychologytoday.com/757bccec-0039-47b6-b1ca-d00421c7729d/1/320x400.jpeg)
I have more than 20 years experience working as a counselor in Pasco County schools helping youth, adults, and families who have been affected by some very real issues including substance abuse, physical/emotional/sexual abuse, trauma, body dysmorphia, anxiety, depression, and a host of other issues.
I have more than 20 years experience working as a counselor in Pasco County schools helping youth, adults, and families who have been affected by some very real issues including substance abuse, physical/emotional/sexual abuse, trauma, body dysmorphia, anxiety, depression, and a host of other issues.
![Photo of Elaine Sandra Berman, Psychologist](https://photos.psychologytoday.com/3c2413cf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For over 20 years I have counseled individuals, couples, and families in solving problems that have been emotionally and sometimes also physically painful. My psychological tools with children, adolescents, adults and senior citizens have been developed over many years to choose the therapy strategy that fits the person and their problems. I may use cognitive behavioral, hypnotic, or another therapeutic approach depending on what is needed for you.
My supportive and positive attitude in additional in addition to my years of experience can enable you to have the quality of life you seek.
For over 20 years I have counseled individuals, couples, and families in solving problems that have been emotionally and sometimes also physically painful. My psychological tools with children, adolescents, adults and senior citizens have been developed over many years to choose the therapy strategy that fits the person and their problems. I may use cognitive behavioral, hypnotic, or another therapeutic approach depending on what is needed for you.
My supportive and positive attitude in additional in addition to my years of experience can enable you to have the quality of life you seek.
![Photo of Patricia V Scott, PhD](https://photos.psychologytoday.com/4d7f9598-83bc-4036-ab9a-81cd573fec6e/1/320x400.png)
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
![Photo of Daniel Tentis, MSW, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/03f11b85-f081-481b-9ee5-66837bbd85b3/1/320x400.jpeg)
If you are a teen or an adult seeking support, understanding, and growth, I am eager to accompany you toward positive change. Through therapy, I will help you develop healthier habits, manage stress, and build resilience while enabling you to create a brighter and more fulfilling future. I use evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help clients gain insight, challenge unhelpful beliefs, and develop practical strategies to improve overall well-being.
If you are a teen or an adult seeking support, understanding, and growth, I am eager to accompany you toward positive change. Through therapy, I will help you develop healthier habits, manage stress, and build resilience while enabling you to create a brighter and more fulfilling future. I use evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help clients gain insight, challenge unhelpful beliefs, and develop practical strategies to improve overall well-being.
![Photo of Tanisha Boyd, BSW, MS, Tanisha](https://photos.psychologytoday.com/6b66b52c-3510-453a-9930-6cb4866468ed/1/320x400.jpeg)
Tanisha Boyd
Registered Mental Health Counselor Intern, BSW, MS, Tanisha
Verified Verified
3 Endorsed
Palm Harbor, FL 34685 (Online Only)
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
![Photo of Alexa Ford, MA, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/74962e95-2f19-4b98-b225-183908ef9f5b/1/320x400.jpeg)
I have spent nine years working in school settings with children and adolescents from very diverse backgrounds. I intentionally provide a safe space for them to discuss their challenges and help highly sensitive individuals adjust and cope to a sometimes chaotic-feeling school environment.
I have spent nine years working in school settings with children and adolescents from very diverse backgrounds. I intentionally provide a safe space for them to discuss their challenges and help highly sensitive individuals adjust and cope to a sometimes chaotic-feeling school environment.
![Photo of Dr. Matt Hill, PhD, LMHC, CFMHE, Counselor](https://photos.psychologytoday.com/6c80e03c-eac9-4e3c-98df-e06eea12d95e/2/320x400.png)
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
![Photo of Dr. Andrea Gleim, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e3096ce-9d2c-4817-8372-ef0779062414/1/320x400.jpeg)
Dr. Andrea Gleim
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Palm Harbor, FL 34685 (Online Only)
Do you find yourself questioning whether you can truly succeed in your career while being the mother you want to be? Are you managing the fear of losing momentum in your career if you decide to start a family, or wondering how to balance the demands of work and motherhood without sacrificing one for the other? Perhaps you're navigating guilt or anxiety as a working mom, or grappling with the emotional challenges of infertility, reproductive trauma, or choosing to become a single mother, all while trying to maintain your professional life. If these are your struggles, you're not alone—and therapy can help.
Do you find yourself questioning whether you can truly succeed in your career while being the mother you want to be? Are you managing the fear of losing momentum in your career if you decide to start a family, or wondering how to balance the demands of work and motherhood without sacrificing one for the other? Perhaps you're navigating guilt or anxiety as a working mom, or grappling with the emotional challenges of infertility, reproductive trauma, or choosing to become a single mother, all while trying to maintain your professional life. If these are your struggles, you're not alone—and therapy can help.
![Photo of Wendy Davis, MS, LMHC](https://photos.psychologytoday.com/2e31e012-a619-480c-b6e1-fed333372d86/1/320x400.jpeg)
Are you struggling with depression, anxiety, ADHD, addiction, divorce, unresolved trauma, major life changes or relationship issues? Are you searching for a therapist that is solution focused? With over 11 years in the field, I have helped hundreds of people resolve their problems, improve their relationships, and heal. I provide a compassionate and non-judgmental space to clients, allowing them to share their story without feeling ashamed or judged.
Are you struggling with depression, anxiety, ADHD, addiction, divorce, unresolved trauma, major life changes or relationship issues? Are you searching for a therapist that is solution focused? With over 11 years in the field, I have helped hundreds of people resolve their problems, improve their relationships, and heal. I provide a compassionate and non-judgmental space to clients, allowing them to share their story without feeling ashamed or judged.
![Photo of Eleni Paris - Eleni Paris, LMFT, LLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bbc1e0d3-5d47-4a1b-8459-11a74f0253c5/2/320x400.jpeg)
Eleni Paris, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Harbor, FL 34685 (Online Only)
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
![Photo of Glenda Beach, LMFT, PA, Marriage & Family Therapist](https://photos.psychologytoday.com/bd7ad2d3-c3bb-4326-8b2f-481fef893602/3/320x400.jpeg)
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
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Eleni Paris, LMFT, LLC
Renee MacDonald
![Photo of Thomas Waterhouse, LMHC, PA, Counselor](https://photos.psychologytoday.com/3c49ec22-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
![Photo of Diane Lawrence, LMHC, Counselor](https://photos.psychologytoday.com/941ca02a-58b1-4103-a8dd-07e7775f601e/1/320x400.jpeg)
I work with older teens and adults to instill hope, heal relationships and restore a sense of strength and peace. For over 20 years, I have worked in the counseling and the special education field. I've been in private practice since 2009. While utilizing research based therapy, I work hard with all of my clients to be warm and encouraging. My goal is to provide a positive and emotionally safe environment to work through your specific concerns.
I work with older teens and adults to instill hope, heal relationships and restore a sense of strength and peace. For over 20 years, I have worked in the counseling and the special education field. I've been in private practice since 2009. While utilizing research based therapy, I work hard with all of my clients to be warm and encouraging. My goal is to provide a positive and emotionally safe environment to work through your specific concerns.
![Photo of Tara Stewart, MS, LMHC, Counselor](https://photos.psychologytoday.com/422d09d5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with my clients to provide a variety of coping skills in order to manage day to day stressors. Many of my clients have struggled with depression, anxiety, self-harm and suicidal ideations. Being formally trained in Dialectical Behavior Therapy (DBT) has allowed me to help clients with severe emotional dysregulation is essential to find the methodology that will be most effective for the client.
I work with my clients to provide a variety of coping skills in order to manage day to day stressors. Many of my clients have struggled with depression, anxiety, self-harm and suicidal ideations. Being formally trained in Dialectical Behavior Therapy (DBT) has allowed me to help clients with severe emotional dysregulation is essential to find the methodology that will be most effective for the client.
![Photo of Demitra Saravanos @ Better Coping Now, LMHC, EdS, MEd, Counselor](https://photos.psychologytoday.com/3c23f839-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Demitra Saravanos @ Better Coping Now
Counselor, LMHC, EdS, MEd
Verified Verified
Palm Harbor, FL 34685
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating!
Learn about my areas of focus www.bettercopingnow.com.
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating!
Learn about my areas of focus www.bettercopingnow.com.
![Photo of Suzette Casabianca, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cee10da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suzette Casabianca
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Harbor, FL 34685
My ideal client is one who is committed to making their life better, and willing to partner with me to get the work done! Our work could include: Crises, trauma, abuse victims and/or perpetrators, dual diagnosis individuals and those with GLBT (gay,lesbian,bisexual, transgender) issues; partner relationship issues; depression, OCD, and Bipolar Disorder. I custom-tailor therapy to fit the unique needs of the client - sometimes we talk, most times we "DO". If you are willing to do the work, I am willing to walk by your side to make sure you're safe!!! I OFFER EVENING HOURS MONDAY THROUGH FRIDAY!!!
My ideal client is one who is committed to making their life better, and willing to partner with me to get the work done! Our work could include: Crises, trauma, abuse victims and/or perpetrators, dual diagnosis individuals and those with GLBT (gay,lesbian,bisexual, transgender) issues; partner relationship issues; depression, OCD, and Bipolar Disorder. I custom-tailor therapy to fit the unique needs of the client - sometimes we talk, most times we "DO". If you are willing to do the work, I am willing to walk by your side to make sure you're safe!!! I OFFER EVENING HOURS MONDAY THROUGH FRIDAY!!!
![Photo of Vivian A Campos-Rodriguez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd92cfe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vivian A Campos-Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Harbor, FL 34685
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
![Photo of Matt Welch, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44151b76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that all of us have the power to make choices that will improve our lives immediately. I encourage clients to focus on what that have control of, rather than what they do not. I encourage and practice a cooperative approach to marriage, parenting and life. I work with individuals, couples, families, and kids of all ages and circumstances. I have extensive experience in helping with school related issues and advocating for families regarding these concerns. I also enjoy working with athletes and helping them improve their "mental game.
I believe that all of us have the power to make choices that will improve our lives immediately. I encourage clients to focus on what that have control of, rather than what they do not. I encourage and practice a cooperative approach to marriage, parenting and life. I work with individuals, couples, families, and kids of all ages and circumstances. I have extensive experience in helping with school related issues and advocating for families regarding these concerns. I also enjoy working with athletes and helping them improve their "mental game.
![Photo of Robert Lindsey Arnold, EdD, MA, BCPC, CACP, LMHC, Counselor](https://photos.psychologytoday.com/3d2afa9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I focus on helping children, teens and adults heal through loss and change and maximize their potential with a focus on grief and bereavement, traumatic loss, stress management, ADHD, academic performance, behavior management strategies, Social Skills Training, anger management, substance abuse and bullying. My goal is to support total health and wellness in the patients I serve.
I focus on helping children, teens and adults heal through loss and change and maximize their potential with a focus on grief and bereavement, traumatic loss, stress management, ADHD, academic performance, behavior management strategies, Social Skills Training, anger management, substance abuse and bullying. My goal is to support total health and wellness in the patients I serve.
![Photo of Michelle Hart Aletkin - Better Care Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a2053e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Better Care Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Palm Harbor, FL 34685 (Online Only)
Reaching out for help is often the first and most difficult step to initiating change in our lives but I'm so glad that you are here! My name is Michelle and I have over 15 years of experience working as a psychotherapist. I work with clients with a wide range of struggles including depression, anxiety, infertility, relationship or adjustment issues, grief and those who have experienced trauma. I also help many first responders who witnessed multiple traumatic events as part of their work and helped them to improve their ability to cope with such exposure and remaining memories.
Reaching out for help is often the first and most difficult step to initiating change in our lives but I'm so glad that you are here! My name is Michelle and I have over 15 years of experience working as a psychotherapist. I work with clients with a wide range of struggles including depression, anxiety, infertility, relationship or adjustment issues, grief and those who have experienced trauma. I also help many first responders who witnessed multiple traumatic events as part of their work and helped them to improve their ability to cope with such exposure and remaining memories.
See more therapy options for 34685
How does your Therapist compare?
Number of Therapists in 34685
40+
Average cost per session
$140
Therapists in 34685 who prioritize treating:
96% | Anxiety |
87% | Depression |
71% | Grief |
71% | Coping Skills |
69% | Self Esteem |
69% | Stress |
67% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
82% | Aetna |
79% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in 34685 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34685?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.