Therapists in 34606
![Photo of Betsy O'Farrill, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9cee215-352a-4fb1-a622-854ea311c284/2/320x400.jpeg)
Betsy O'Farrill
Marriage & Family Therapist, LMFT
Verified Verified
Spring Hill, FL 34606 (Online Only)
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
![Photo of Sandra Serrano, LPC, NCC, LPCMH, PMH, Licensed Professional Counselor](https://photos.psychologytoday.com/2cc6b836-b110-4d05-ad70-016b0a4ef1ea/2/320x400.jpeg)
Sandra Serrano
Licensed Professional Counselor, LPC, NCC, LPCMH, PMH
Verified Verified
Spring Hill, FL 34606 (Online Only)
Through my own experiences and cultural background, I am able to understand and empathize with individuals from diverse backgrounds. I believe that therapy should be a collaborative process, where my clients and I work together to explore their unique experiences, challenges, and goals. I believe in focusing on my clients' strengths and capabilities, rather than just their problems or weaknesses. Embarking on therapeutic journey can bring about transformative personal growth and healing. I am committed to supporting my clients every step of the way, empowering them to overcome challenges, develop healthy coping skills.
Through my own experiences and cultural background, I am able to understand and empathize with individuals from diverse backgrounds. I believe that therapy should be a collaborative process, where my clients and I work together to explore their unique experiences, challenges, and goals. I believe in focusing on my clients' strengths and capabilities, rather than just their problems or weaknesses. Embarking on therapeutic journey can bring about transformative personal growth and healing. I am committed to supporting my clients every step of the way, empowering them to overcome challenges, develop healthy coping skills.
![Photo of Jim Striegel, MS, LMHC, Counselor](https://photos.psychologytoday.com/3c7a8c25-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
...Due to the current COVID 19 pandemic we are conducting video and phone sessions... Welcome! I have worked as a therapist for over 20 years and have experience and specialized training in a variety of counseling modalities. I practice a client centered approach, tailoring the treatment to the individual.
...Due to the current COVID 19 pandemic we are conducting video and phone sessions... Welcome! I have worked as a therapist for over 20 years and have experience and specialized training in a variety of counseling modalities. I practice a client centered approach, tailoring the treatment to the individual.
![Photo of Luca Bosurgi, DHyp, LCCH, MSBH, CH](https://photos.psychologytoday.com/4fe08383-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
![Photo of Katlyn Maves, LMFT, CPT, Marriage & Family Therapist](https://photos.psychologytoday.com/a0526c3d-34da-4599-9562-d0b832da852a/1/320x400.jpeg)
Katlyn Maves
Marriage & Family Therapist, LMFT, CPT
Verified Verified
1 Endorsed
Spring Hill, FL 34606 (Online Only)
Katlyn Maves is a Licensed Marriage and Family Therapist in Florida. She works with Families, individuals, and couples. Many of Katlyn’s clients come in to address life transitions, anxiety, depression, family related issues, and difficulties in relationships. Katlyn is particularly passionate about serving Members of the LGBTQ+ community. If you think you would enjoy speaking with someone who's easy going and down-to earth then shoot Katlyn an email, give her a call, or schedule a phone consultation at a date/time of your choosing by going to her website!
Katlyn Maves is a Licensed Marriage and Family Therapist in Florida. She works with Families, individuals, and couples. Many of Katlyn’s clients come in to address life transitions, anxiety, depression, family related issues, and difficulties in relationships. Katlyn is particularly passionate about serving Members of the LGBTQ+ community. If you think you would enjoy speaking with someone who's easy going and down-to earth then shoot Katlyn an email, give her a call, or schedule a phone consultation at a date/time of your choosing by going to her website!
![Photo of Dory Richards, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bef83fbc-5556-4b48-acfc-28dc7a80705d/2/320x400.jpeg)
Dory brings a warm, compassionate and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, reducing anxiety and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities and develop a sense of inner peace. Her counseling philosophy is to listen without judgment and try to understand who you are, walk alongside you with compassion, and provide guidance and authentic feedback by coaching you through the process to create solutions.
Dory brings a warm, compassionate and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, reducing anxiety and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities and develop a sense of inner peace. Her counseling philosophy is to listen without judgment and try to understand who you are, walk alongside you with compassion, and provide guidance and authentic feedback by coaching you through the process to create solutions.
![Photo of Melissa Dardiz - Melissa Dardiz, MS, LMHC, Counselor](https://photos.psychologytoday.com/278130be-306e-4eb2-ae71-2e40b9e4e51e/3/320x400.jpeg)
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
![Photo of Lynn Foltz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b19faa5-8a92-4b1b-aedd-7dcba8ba2aab/1/320x400.jpeg)
Accepting new clients. I am a Licensed Clinical Social Worker in Florida with 17 years of professional work experience and have worked with diverse populations from teenagers to geriatric individuals. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD from trauma and abuse. I have worked as a Medical Social Worker and provide counseling for older adults coping with medical illness, dementia for both the client and care giver, transitions, trauma, grief and loss.
Accepting new clients. I am a Licensed Clinical Social Worker in Florida with 17 years of professional work experience and have worked with diverse populations from teenagers to geriatric individuals. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD from trauma and abuse. I have worked as a Medical Social Worker and provide counseling for older adults coping with medical illness, dementia for both the client and care giver, transitions, trauma, grief and loss.
![Photo of Kristina J. Risola, MA, CRC, NBC-HWC, RMHCI](https://photos.psychologytoday.com/9773e099-183f-4bae-9e4e-c7c15a8d5bff/1/320x400.jpeg)
Kristina J. Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC, RMHCI
Verified Verified
1 Endorsed
Spring Hill, FL 34606 (Online Only)
Looking for a therapist who’s as weird as you? We might be a great fit. I’m Kristina, a late-diagnosed autistic therapist and health coach who connects with out-of-the-box thinkers and others living with POTS and/or chronic illnesses. I specialize in supporting neurodivergent individuals, overachievers, perfectionists, those with chronic anxiety, or anyone who just feels out of sync with conventional norms. Together, we’ll dive into a holistic journey using neurodivergent-affirming practices, trauma-informed expressive arts, and mind/body approaches to help you dig beneath the surface and embrace your authentic self.
Looking for a therapist who’s as weird as you? We might be a great fit. I’m Kristina, a late-diagnosed autistic therapist and health coach who connects with out-of-the-box thinkers and others living with POTS and/or chronic illnesses. I specialize in supporting neurodivergent individuals, overachievers, perfectionists, those with chronic anxiety, or anyone who just feels out of sync with conventional norms. Together, we’ll dive into a holistic journey using neurodivergent-affirming practices, trauma-informed expressive arts, and mind/body approaches to help you dig beneath the surface and embrace your authentic self.
![Photo of Betty Blevins, MA, LMHC, Counselor](https://photos.psychologytoday.com/40458332-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A compassionate Counselor,I have walked in the shoes of nearly all of the clients who cross my threshold for answers. I am faith based but comfortable with those who aren't. I am positive God allowed me to experience fierce challenges on my journey to wholeness and then taught me how to overcome so I would be an empathetic, powerful therapist facilitating the healing and wholeness of others. My latest book: A Sound Mind, by Hannah Waits, my pen name, is a true story about a client, Sara Tonin, who was severely abused, abandoned and left to perish, she was suicidally depressed but through faith and counseling survived and thrived.
A compassionate Counselor,I have walked in the shoes of nearly all of the clients who cross my threshold for answers. I am faith based but comfortable with those who aren't. I am positive God allowed me to experience fierce challenges on my journey to wholeness and then taught me how to overcome so I would be an empathetic, powerful therapist facilitating the healing and wholeness of others. My latest book: A Sound Mind, by Hannah Waits, my pen name, is a true story about a client, Sara Tonin, who was severely abused, abandoned and left to perish, she was suicidally depressed but through faith and counseling survived and thrived.
![Photo of Sean Kraus, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/18062b31-4948-428d-9184-5f9d0a361a3a/2/320x400.jpeg)
Sometimes we feel buried, surrounded by walls that we can't break. My aspiration is to help my clients regain the power and hope they have lost, whether that is hope in their relationships, themselves, their careers, or battles with addiction. Sometimes we focus so heavily on the problems we are dealing with, we become clouded by nothing but the problem. My strength-based solution-focused approach helps clients learn to take small steps in the right direction to achieve their goals.
Sometimes we feel buried, surrounded by walls that we can't break. My aspiration is to help my clients regain the power and hope they have lost, whether that is hope in their relationships, themselves, their careers, or battles with addiction. Sometimes we focus so heavily on the problems we are dealing with, we become clouded by nothing but the problem. My strength-based solution-focused approach helps clients learn to take small steps in the right direction to achieve their goals.
![Photo of Kelley J Zenchuk, MA, LMHC, CATP, Counselor](https://photos.psychologytoday.com/40288731-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.
Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.
![Photo of Elizabeth Dallard, MS, RMFT, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/d25d375e-8358-4dec-88a4-b7e04b3fb63a/1/320x400.jpeg)
Elizabeth Dallard
Pre-Licensed Professional, MS, RMFT, Intern
Verified Verified
Spring Hill, FL 34606
Not accepting new clients
Are you feeling alone? Maybe you felt you lost your voice? Life has its way of bringing pain in the midst of joy or bringing sadness in the midst of happiness. With these emotions, you may feel confusion, frustration, anger, worry and even doubt. It can be challenging to find where you fit in or how you can find the courage to speak up. I am here to help you navigate through those emotions by helping you understand why you may be experiencing the trials that arise. My goal is to provide a safe space for you to express your thoughts and feel vulnerable enough to share how you are feeling.
Are you feeling alone? Maybe you felt you lost your voice? Life has its way of bringing pain in the midst of joy or bringing sadness in the midst of happiness. With these emotions, you may feel confusion, frustration, anger, worry and even doubt. It can be challenging to find where you fit in or how you can find the courage to speak up. I am here to help you navigate through those emotions by helping you understand why you may be experiencing the trials that arise. My goal is to provide a safe space for you to express your thoughts and feel vulnerable enough to share how you are feeling.
![Photo of Lawrence Reidt, Marriage & Family Therapist](https://photos.psychologytoday.com/0d27823e-d6df-4604-a0db-df7e8f53b2af/1/320x400.jpeg)
We're all on the journey to our best authentic self. Sometimes depression, anxiety and trauma get in the way of that journey. I place the autonomy of my clients at the top of my list. This means that you're in the driver's seat as we examine your personal or relationship issues. I have worked in Human Services for 23 years and received my license in 2015. I am LGBTQ affirming. I have deep experience in domestic violence, sexual assault and suicide prevention. I have a very friendly, laid back approach to put you quickly at ease. I'd love to be your therapist.
We're all on the journey to our best authentic self. Sometimes depression, anxiety and trauma get in the way of that journey. I place the autonomy of my clients at the top of my list. This means that you're in the driver's seat as we examine your personal or relationship issues. I have worked in Human Services for 23 years and received my license in 2015. I am LGBTQ affirming. I have deep experience in domestic violence, sexual assault and suicide prevention. I have a very friendly, laid back approach to put you quickly at ease. I'd love to be your therapist.
![Photo of Joleen Halloran, MS, LPC, NCC](https://photos.psychologytoday.com/32fa3ae3-36b1-42be-b345-3cab6ac8f132/2/320x400.jpeg)
Joleen Halloran
Licensed Mental Health Counselor, MS, LPC, NCC
Verified Verified
Spring Hill, FL 34606 (Online Only)
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
![Photo of Sativa M Fisher, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b170525b-6a21-45aa-b7f0-d168e4ed61e1/1/320x400.jpeg)
Sativa M Fisher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34606
Waitlist for new clients
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
It is a privilege and passion to walk alongside my clients who are motivated to work through some of life’s major life stressors and challenges. Walking through life can be difficult and I provide an open and encouraging space for my clients to explore and create the best version of themselves. Together, I work with my clients to address symptoms of anxiety, depression, trauma and skill building. Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their present.
![Photo of Marlea Major, LMHC, Counselor](https://photos.psychologytoday.com/2b3308ad-43d2-438c-9baf-c378c8f136bb/1/320x400.jpeg)
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
![Photo of Melanie Danielson, MSW, LICSW, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33531058-1c46-4e44-a729-71eab48c1ba2/1/320x400.jpeg)
Melanie Danielson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LISW
Verified Verified
Spring Hill, FL 34606
I have devoted my life to helping people become to best versions of themselves. I provide Assessments, Screenings, Evolutions and Psychotherapy services to children, adolescents, and adults. I have experience in Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing. I am Independently Licensed and see clients is three states, West Virginia, Ohio, and Florida.
I have devoted my life to helping people become to best versions of themselves. I provide Assessments, Screenings, Evolutions and Psychotherapy services to children, adolescents, and adults. I have experience in Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing. I am Independently Licensed and see clients is three states, West Virginia, Ohio, and Florida.
![Photo of Helen Elena Clemente - Clemente Counseling & Life Coaching, MA, LMHC, Counselor](https://photos.psychologytoday.com/d80ecc80-4e97-49d5-b321-e7ff385064a3/4/320x400.jpeg)
Challenges of daily living can lead to symptoms of anxiety or depression. Some time we can get stuck, and feel like the purpose in our lives is lost. Perhaps you are in a relationship or job that is unsatisfying, you are dealing with aging parents, or your kids are moving out, and you're ready for a change. Our Licensed Professional and Registered Interns are passionately committed to whatever your life story may be. Counseling will help you uncover whatever is blocking you from having a full rewarding life.
Challenges of daily living can lead to symptoms of anxiety or depression. Some time we can get stuck, and feel like the purpose in our lives is lost. Perhaps you are in a relationship or job that is unsatisfying, you are dealing with aging parents, or your kids are moving out, and you're ready for a change. Our Licensed Professional and Registered Interns are passionately committed to whatever your life story may be. Counseling will help you uncover whatever is blocking you from having a full rewarding life.
![Photo of Renee S Jones - In Community Counseling LLC , MS, CMHP, CDV](https://photos.psychologytoday.com/ae37b761-d388-4181-ac51-88a6edf27dd7/2/320x400.jpeg)
In Community Counseling LLC
Mental Health Counselor, MS, CMHP, CDV
Verified Verified
1 Endorsed
Spring Hill, FL 34606
We provide services for adults, adolescents, and couples. We offer comprehensive counseling and psychological services to people of all ages and backgrounds. We believe in working one-on-one with each client to provide expert guidance and care tailored specifically for your concerns. We specialize in an array of areas including: Anxiety Disorders, Social Phobia, PTSD, Generalized Anxiety Disorders, Obsessive Compulsive Disorder, Mood Disorders, Depression, Bipolar Disorder, Suicide Prevention, ADHD/ODD, Loss and bereavement, Addictions (Alcohol and other Drugs), Sexual Abuse, and the provision of community based workshops.
We provide services for adults, adolescents, and couples. We offer comprehensive counseling and psychological services to people of all ages and backgrounds. We believe in working one-on-one with each client to provide expert guidance and care tailored specifically for your concerns. We specialize in an array of areas including: Anxiety Disorders, Social Phobia, PTSD, Generalized Anxiety Disorders, Obsessive Compulsive Disorder, Mood Disorders, Depression, Bipolar Disorder, Suicide Prevention, ADHD/ODD, Loss and bereavement, Addictions (Alcohol and other Drugs), Sexual Abuse, and the provision of community based workshops.
See more therapy options for 34606
How does your Therapist compare?
Number of Therapists in 34606
20+
Average cost per session
$110
Therapists in 34606 who prioritize treating:
96% | Anxiety |
92% | Self Esteem |
85% | Coping Skills |
81% | Depression |
73% | Trauma and PTSD |
62% | Relationship Issues |
62% | Anger Management |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Aetna |
83% | UnitedHealthcare UHC | UBH |
78% | Cigna and Evernorth |
How Therapists in 34606 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34606?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.