Photo of Latonia Ambush, LCMHC, Counselor
Latonia Ambush
Counselor, LCMHC
Verified Verified
Sarasota, FL 34232
My name is Latonia Ambush, and I am a Licensed Mental Health Counselor. I believe that the events you experienced in your past impact the way you live your life today. My approach is to help you gain insight into repeating patterns, ways of thinking, and ways of coping that are preventing you from moving forward and meeting your goals. I provide therapy to men, women, and teens. I work with men, women, and teens from diverse backgrounds. I typically see clients who struggle with depression, anxiety, grief & loss, issues with adjustment, trauma, and issues related to spirituality.
My name is Latonia Ambush, and I am a Licensed Mental Health Counselor. I believe that the events you experienced in your past impact the way you live your life today. My approach is to help you gain insight into repeating patterns, ways of thinking, and ways of coping that are preventing you from moving forward and meeting your goals. I provide therapy to men, women, and teens. I work with men, women, and teens from diverse backgrounds. I typically see clients who struggle with depression, anxiety, grief & loss, issues with adjustment, trauma, and issues related to spirituality.
(954) 475-6412 View (954) 475-6412
Photo of Sabra Maurice, MA LMHC, Counselor
Sabra Maurice
Counselor, MA LMHC
Verified Verified
Sarasota, FL 34232  (Online Only)
My approach to clients is meeting them where they are at and getting an understanding of their past and helping them create future goals. I work on the past first and move to the current and future. I use a combination of traditional counseling techniques with integrating mind, body, spirit and techniques in energy psychology, EMDR, hypnotherapy, and vibration sound healing and other forms of deep relaxation and natural holistic healing approaches if the client is interested in them.
My approach to clients is meeting them where they are at and getting an understanding of their past and helping them create future goals. I work on the past first and move to the current and future. I use a combination of traditional counseling techniques with integrating mind, body, spirit and techniques in energy psychology, EMDR, hypnotherapy, and vibration sound healing and other forms of deep relaxation and natural holistic healing approaches if the client is interested in them.
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Photo of Dr. Jamie Stahl, DVM, LMHC, Counselor
Dr. Jamie Stahl
Counselor, DVM, LMHC
Verified Verified
Sarasota, FL 34232  (Online Only)
Hello fellow human, I’m so glad you’re here. Let’s get curious together about how I can support you in whatever may be happening in your life right now. Together in an open, gentle nonjudgmental space we can acknowledge and be real with what is. My wish for you is to express inner truths, desires and live whole-heartedly. Using body-centered psychotherapy and ancient somatic (body) traditions we become aware of the innate wisdom of the heart, mind and body. This guided self discovery, embodiment, and awareness offers new ways to alleviate suffering, deepen relationships, and create a meaningful life that we most long and yearn for.
Hello fellow human, I’m so glad you’re here. Let’s get curious together about how I can support you in whatever may be happening in your life right now. Together in an open, gentle nonjudgmental space we can acknowledge and be real with what is. My wish for you is to express inner truths, desires and live whole-heartedly. Using body-centered psychotherapy and ancient somatic (body) traditions we become aware of the innate wisdom of the heart, mind and body. This guided self discovery, embodiment, and awareness offers new ways to alleviate suffering, deepen relationships, and create a meaningful life that we most long and yearn for.
(941) 541-1615 View (941) 541-1615
Photo of Michelle Mohner, LCSW, Clinical Social Work/Therapist
Michelle Mohner
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232
Michelle is a Licensed Clinical Social Worker with over 20 years of experience. She has spent the majority of her career working with individuals impacted by trauma. Michelle is passionate when it comes to helping others achieve their goals. She takes a humanistic approach to treatment, making every effort to meet the client where they are at, and, at the same time, challenging them to become the best version of themselves. Michelle has advanced training in CBT techniques, group counseling, and motivational interviewing. She has experience working with veterans and active military, treating PTSD, depression, and anxiety.
Michelle is a Licensed Clinical Social Worker with over 20 years of experience. She has spent the majority of her career working with individuals impacted by trauma. Michelle is passionate when it comes to helping others achieve their goals. She takes a humanistic approach to treatment, making every effort to meet the client where they are at, and, at the same time, challenging them to become the best version of themselves. Michelle has advanced training in CBT techniques, group counseling, and motivational interviewing. She has experience working with veterans and active military, treating PTSD, depression, and anxiety.
(941) 239-7092 View (941) 239-7092
Photo of Kimberly McKillop, RCSWI, MSW
Kimberly McKillop
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Are you feeling like life is a rollercoaster right now, and uncertain how to navigate it after a recent significant life event? Or, maybe ever since becoming a mom, dad, wife, or husband, it's consumed your identity, and you are discontent with life as a whole. Or, maybe you feel like if you hear that little voice in the back of your mind telling you, “You’re not good enough,” one more time, you might lose it. Or, exhausted from being the glue holding your relationship together mentally, emotionally, or physically. Life doesn’t have to be this way! It’s time to reclaim your right to have fun. I'm ready to take this journey with you!
Are you feeling like life is a rollercoaster right now, and uncertain how to navigate it after a recent significant life event? Or, maybe ever since becoming a mom, dad, wife, or husband, it's consumed your identity, and you are discontent with life as a whole. Or, maybe you feel like if you hear that little voice in the back of your mind telling you, “You’re not good enough,” one more time, you might lose it. Or, exhausted from being the glue holding your relationship together mentally, emotionally, or physically. Life doesn’t have to be this way! It’s time to reclaim your right to have fun. I'm ready to take this journey with you!
(941) 241-0427 View (941) 241-0427
Photo of Aimee Yasin, LPC, MHSP, Counselor
Aimee Yasin
Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Sarasota, FL 34232
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
(941) 213-7382 View (941) 213-7382
Photo of Tammy Saul, LMHC, Counselor
Tammy Saul
Counselor, LMHC
Verified Verified
Sarasota, FL 34232
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
(941) 229-7139 View (941) 229-7139
Photo of Carlos Velazquez, LCSW, Clinical Social Work/Therapist
Carlos Velazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
(954) 287-4029 View (954) 287-4029
Photo of Sabra Maurice - Serenity Psychotherapy LLC, LMHC, Clinical Social Work/Therapist
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
Sarasota, FL 34232  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(352) 703-0313 View (352) 703-0313
Photo of Laura Symon Lcsw Csat Sep Sexuality Consultant, LCSW, CSAT, SEP, Clinical Social Work/Therapist
Laura Symon Lcsw Csat Sep Sexuality Consultant
Clinical Social Work/Therapist, LCSW, CSAT, SEP
Verified Verified
1 Endorsed
Sarasota, FL 34232
Do you have anxiety that effects you physically and would like to decrease bothersome body sensations? Somatic Experiencing can help decrease these sensations and help you move through past traumas, injuries and negative core beliefs. Do you struggle sexually in the bedroom due to a history of sexual abuse, sexual addiction, or sexual dysfunction due to a medical condition? If so, I can help educate and walk you through the process to have a fulfilling and exciting sex life. I work with betrayed partners, sex/love/pornography addicts and those that have acted sexually outside of their primary relationship.
Do you have anxiety that effects you physically and would like to decrease bothersome body sensations? Somatic Experiencing can help decrease these sensations and help you move through past traumas, injuries and negative core beliefs. Do you struggle sexually in the bedroom due to a history of sexual abuse, sexual addiction, or sexual dysfunction due to a medical condition? If so, I can help educate and walk you through the process to have a fulfilling and exciting sex life. I work with betrayed partners, sex/love/pornography addicts and those that have acted sexually outside of their primary relationship.
(727) 349-2410 View (727) 349-2410
Photo of Dr. Stacy Louk Walker - Harmony Harbor Counseling & Wellness, PhD, LMHC, NCC, QS, RYT, Counselor
Harmony Harbor Counseling & Wellness
Counselor, PhD, LMHC, NCC, QS, RYT
Verified Verified
5 Endorsed
Sarasota, FL 34232
Discover Harmony Harbor, nestled in the heart of Sarasota, Florida—a unique mental health spa designed to rejuvenate your spirit and empower your healing. From the moment you step through our doors, you are enveloped in an atmosphere of tranquility that feels like a warm embrace. Here, vulnerability meets compassion, and hope ignites transformation. We honor your journey with a thoughtful approach to therapy that minimizes discomfort and maximizes empowerment. Contact us today to begin a transformative journey towards lasting change.
Discover Harmony Harbor, nestled in the heart of Sarasota, Florida—a unique mental health spa designed to rejuvenate your spirit and empower your healing. From the moment you step through our doors, you are enveloped in an atmosphere of tranquility that feels like a warm embrace. Here, vulnerability meets compassion, and hope ignites transformation. We honor your journey with a thoughtful approach to therapy that minimizes discomfort and maximizes empowerment. Contact us today to begin a transformative journey towards lasting change.
(941) 322-7367 View (941) 322-7367
Photo of Shannon M Gerard, LCSW, ASDCS, MSW, Clinical Social Work/Therapist
Shannon M Gerard
Clinical Social Work/Therapist, LCSW, ASDCS, MSW
Verified Verified
1 Endorsed
Sarasota, FL 34232  (Online Only)
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
(941) 202-6953 View (941) 202-6953
Photo of Jacqueline S. Roller, PsyD, Psychologist
Jacqueline S. Roller
Psychologist, PsyD
Verified Verified
Sarasota, FL 34232
Are you struggling with relationships, feelings of emptiness, or lack of confidence? I believe healing is a joint venture between client and psychotherapist. I offer a safe place for you to explore painful feelings and experiences that may be disrupting your daily living. I am an empathetic listener, and as you share your unique life experiences, your more authentic self will emerge. Thirty years of experience in education and psychology allows me understand the healing process. People do heal from trauma, anxiety, depression, addictions, and learning blocks. Together you and I can improve your lived reality. Text 941-400-1898
Are you struggling with relationships, feelings of emptiness, or lack of confidence? I believe healing is a joint venture between client and psychotherapist. I offer a safe place for you to explore painful feelings and experiences that may be disrupting your daily living. I am an empathetic listener, and as you share your unique life experiences, your more authentic self will emerge. Thirty years of experience in education and psychology allows me understand the healing process. People do heal from trauma, anxiety, depression, addictions, and learning blocks. Together you and I can improve your lived reality. Text 941-400-1898
(941) 841-1793 View (941) 841-1793
Photo of Callie B Parsons, MS, LMHC, Counselor
Callie B Parsons
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34232  (Online Only)
When an individual or a couple chooses to enter into a therapeutic relationship, they are in essence choosing courage. Willingly putting one’s self in a vulnerable state of self-reflection and honesty is a hard thing for most people. But when this happens in a safe and judgement-free environment, wholeness and freedom can ensue.
When an individual or a couple chooses to enter into a therapeutic relationship, they are in essence choosing courage. Willingly putting one’s self in a vulnerable state of self-reflection and honesty is a hard thing for most people. But when this happens in a safe and judgement-free environment, wholeness and freedom can ensue.
(941) 205-7370 View (941) 205-7370
Photo of Michaela Cook, LCSW, Clinical Social Work/Therapist
Michaela Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
(941) 263-2922 View (941) 263-2922
Photo of Nadia Williams, MSHRM, MSW, LCSW, Clinical Social Work/Therapist
Nadia Williams
Clinical Social Work/Therapist, MSHRM, MSW, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Not accepting new clients
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
(305) 391-4427 View (305) 391-4427
Photo of Cindy Jean Gourley, MA, LMHC, Counselor
Cindy Jean Gourley
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34232
Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
(941) 909-8763 View (941) 909-8763
Photo of Paul Gunser - Psychological Consultation and Therapy Services, PsyD, Psychologist
Psychological Consultation and Therapy Services
Psychologist, PsyD
Verified Verified
Sarasota, FL 34232
Not accepting new clients
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available.
(941) 210-3771 View (941) 210-3771
Photo of Ethan Weiss, MS, LCSW, Clinical Social Work/Therapist
Ethan Weiss
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Sarasota, FL 34232
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
(813) 537-6650 View (813) 537-6650
Photo of Marlene M Juron, LCSW, Clinical Social Work/Therapist
Marlene M Juron
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.
I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.
(757) 655-9294 View (757) 655-9294
1

How does your Therapist compare?

Number of Therapists in 34232

60+

Average cost per session

$150

Therapists in 34232 who prioritize treating:

84% Anxiety
81% Depression
78% Self Esteem
70% Relationship Issues
70% Coping Skills
67% Stress
59% Grief

Average years in practice

14 Years

Top 3 insurances accepted

71% Aetna
68% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 34232 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34232?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.