Photo of Lisa Bissett - Lakewood Ranch Family Counseling, MEd, EdS, LMHC, Counselor
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
(941) 803-4304 View (941) 803-4304
Photo of Julimar Pierral, MA, LMHC, Counselor
Julimar Pierral
Counselor, MA, LMHC
Verified Verified
Lakewood Ranch, FL 34211  (Online Only)
I'm a Licensed Mental Health Counselor with a heartfelt passion for advocacy. I’m fluent in both English and Spanish, which allows me to connect deeply with a diverse range of clients. I provide therapeutic offering diagnostic assessments, therapy, and counseling to a mixed caseload of adults, and adolescents. My work is centered on developing effective treatment plans and making appropriate referrals to enhance the well-being of my clients.
I'm a Licensed Mental Health Counselor with a heartfelt passion for advocacy. I’m fluent in both English and Spanish, which allows me to connect deeply with a diverse range of clients. I provide therapeutic offering diagnostic assessments, therapy, and counseling to a mixed caseload of adults, and adolescents. My work is centered on developing effective treatment plans and making appropriate referrals to enhance the well-being of my clients.
(941) 732-9489 View (941) 732-9489
Photo of Susan Wexler Crater - Susan Crater LCSW LLC, MSW, LCSW, Clinical Social Work/Therapist
Susan Crater LCSW LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bradenton, FL 34211  (Online Only)
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
(941) 241-0423 View (941) 241-0423
Photo of Jeannette M. Cutshaw, MFT, CSAT, Marriage & Family Therapist
Jeannette M. Cutshaw
Marriage & Family Therapist, MFT, CSAT
Verified Verified
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
(215) 600-4780 View (215) 600-4780
Photo of Brittany Pinter, LCSW, Clinical Social Work/Therapist
Brittany Pinter
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradenton, FL 34211  (Online Only)
I am a compassionate therapist who enjoys working with youth, adolescents and adults of all populations. I have experience assisting clients struggling with anxiety, depression, mood disorders, trauma and stress related disorders and other challenges that may impact relationships and overall mental health. I am flexible in my treatment approach with clients, utilizing a variety of evidenced based practices including; cognitive behavioral therapy, acceptance and commitment therapy and more. My professional goal is to provide a safe place for clients to share, build upon strengths and meet goals to improve their lives.
I am a compassionate therapist who enjoys working with youth, adolescents and adults of all populations. I have experience assisting clients struggling with anxiety, depression, mood disorders, trauma and stress related disorders and other challenges that may impact relationships and overall mental health. I am flexible in my treatment approach with clients, utilizing a variety of evidenced based practices including; cognitive behavioral therapy, acceptance and commitment therapy and more. My professional goal is to provide a safe place for clients to share, build upon strengths and meet goals to improve their lives.
(848) 294-2406 View (848) 294-2406
Photo of Travis R. Hage, LMHC, Counselor
Travis R. Hage
Counselor, LMHC
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34211  (Online Only)
What happened to the person I married? Well, it’s still them- just the stressed, frustrated version whose worst traits are rising to the surface. Spending so much energy on work, parenting, and have-to's leaves little room for the love and connection that you once shared. In its place are anger, criticism, and controlling behaviors. The distance and disconnection are worrisome, but confronting them just seems to lead to an argument and more problems. You're left feeling confused, depressed, and alone. All you really know for sure is that something has to change- and soon.
What happened to the person I married? Well, it’s still them- just the stressed, frustrated version whose worst traits are rising to the surface. Spending so much energy on work, parenting, and have-to's leaves little room for the love and connection that you once shared. In its place are anger, criticism, and controlling behaviors. The distance and disconnection are worrisome, but confronting them just seems to lead to an argument and more problems. You're left feeling confused, depressed, and alone. All you really know for sure is that something has to change- and soon.
(941) 260-1622 View (941) 260-1622
Photo of Barbara Tamayo, LPC, LMHC, LCMHC, Counselor
Barbara Tamayo
Counselor, LPC, LMHC, LCMHC
Verified Verified
Bradenton, FL 34211  (Online Only)
For some people, therapy is scary. I understand that. We will work through that & I will work hard to make sure that you are comfortable talking with me. Cuss if you want to. Cry if you want to. It changes nothing about our dynamic or my desire to help you. If you're feeling overwhelmed, frustrated and unhappy, let's work on changing that, together, so you can live the best life you were meant to live! Let's get to work. I can't wait to meet you!
For some people, therapy is scary. I understand that. We will work through that & I will work hard to make sure that you are comfortable talking with me. Cuss if you want to. Cry if you want to. It changes nothing about our dynamic or my desire to help you. If you're feeling overwhelmed, frustrated and unhappy, let's work on changing that, together, so you can live the best life you were meant to live! Let's get to work. I can't wait to meet you!
(941) 842-0347 View (941) 842-0347
Photo of Jennifer Basinger, LICSW, LCSW-FL, Clinical Social Work/Therapist
Jennifer Basinger
Clinical Social Work/Therapist, LICSW, LCSW-FL
Verified Verified
1 Endorsed
Bradenton, FL 34211  (Online Only)
Sometimes we are faced with what seem like impossible situations. Where there seems to be no way through. I hope to work with clients who may be facing their "Red Sea" and are looking to find a way through, whether that be with prayer, setting and working towards goals, or looking into specific areas of their lives- past or present- that are challenging them in their move forward in life, or a combination of approaches. I work with adults only, 18+.
Sometimes we are faced with what seem like impossible situations. Where there seems to be no way through. I hope to work with clients who may be facing their "Red Sea" and are looking to find a way through, whether that be with prayer, setting and working towards goals, or looking into specific areas of their lives- past or present- that are challenging them in their move forward in life, or a combination of approaches. I work with adults only, 18+.
(339) 218-4225 View (339) 218-4225
Photo of Stacey Seligman, LCSW, MSW, Clinical Social Work/Therapist
Stacey Seligman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Bradenton, FL 34211  (Online Only)
At one point or another, life can get difficultand painful for everyone. I specialize in helping people navigate their way through the challenges we all face that can make things seem so overwhelming. I believe the therapeutic process is a valuable tool that creates positive change in a client's life; from finding relief from depression, anxiety, and anger to developing coping skills and making life decisions. My approach to treatment is eclectic, allowing me to customize treatment for each client's unique needs and goals. My therapeutic style includes creativity, humor and support.
At one point or another, life can get difficultand painful for everyone. I specialize in helping people navigate their way through the challenges we all face that can make things seem so overwhelming. I believe the therapeutic process is a valuable tool that creates positive change in a client's life; from finding relief from depression, anxiety, and anger to developing coping skills and making life decisions. My approach to treatment is eclectic, allowing me to customize treatment for each client's unique needs and goals. My therapeutic style includes creativity, humor and support.
(856) 997-2310 View (856) 997-2310
Photo of Alli Becker, MEd, LCMHC
Alli Becker
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
(704) 869-2937 View (704) 869-2937
Photo of Barbara A Frye, LPC, Counselor
Barbara A Frye
Counselor, LPC
Verified Verified
Bradenton, FL 34211  (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
(419) 681-4241 View (419) 681-4241
Photo of Diane A McKay - Diane A McKay, PsyD, PA, PsyD, Psychologist
Diane A McKay, PsyD, PA
Psychologist, PsyD
Verified Verified
1 Endorsed
Bradenton, FL 34211
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
(941) 877-6456 View (941) 877-6456
Photo of Amy Klarich, LMHC, ACT, MA, Counselor
Amy Klarich
Counselor, LMHC, ACT, MA
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34211  (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
(941) 999-3591 View (941) 999-3591
Photo of Beth M. Cooper, PhD, ABPP, Psychologist
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Bradenton, FL 34211  (Online Only)
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
(941) 234-0518 View (941) 234-0518
Photo of Robin Elizabeth Richardson, MA, LMHC, CCTPll, CFTP, NBCFCH, Counselor
Robin Elizabeth Richardson
Counselor, MA, LMHC, CCTPll, CFTP, NBCFCH
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34211  (Online Only)
The counseling process is about your healing into wholeness. My job is to facilitate this journey and help you identify issues, concerns, and the solutions to them as you walk into a life of balance and empowerment. I offer an interesting combination of services that include, but is not limited to, traditional person-centered insight-oriented talk therapy, guided imagery, relaxation training, hypnosis, and vibrasound music technology. Be it mental, emotional, or spiritual issues that need to be addressed this multi-modal approach helps you step into your true and perfect integrated self. www.nouveauhealing.com www.nouveausolutions.com
The counseling process is about your healing into wholeness. My job is to facilitate this journey and help you identify issues, concerns, and the solutions to them as you walk into a life of balance and empowerment. I offer an interesting combination of services that include, but is not limited to, traditional person-centered insight-oriented talk therapy, guided imagery, relaxation training, hypnosis, and vibrasound music technology. Be it mental, emotional, or spiritual issues that need to be addressed this multi-modal approach helps you step into your true and perfect integrated self. www.nouveauhealing.com www.nouveausolutions.com
(941) 803-1339 View (941) 803-1339
Photo of Diana W Orlow, MA, CMHC
Diana W Orlow
MA, CMHC
Verified Verified
Unfortunately, counseling/therapy is still often viewed as reserved mostly for individuals with severe mental disorders.The truth is that all healthy individuals, of all ages, cultures, social and economic backgrounds, experience difficulties in life and there is nothing wrong or shameful in asking for a helping hand. As a experienced therapist I offer counseling sessions for children, adults, seniors and couples.
Unfortunately, counseling/therapy is still often viewed as reserved mostly for individuals with severe mental disorders.The truth is that all healthy individuals, of all ages, cultures, social and economic backgrounds, experience difficulties in life and there is nothing wrong or shameful in asking for a helping hand. As a experienced therapist I offer counseling sessions for children, adults, seniors and couples.
(941) 219-3444 View (941) 219-3444
Photo of Amanda McCaw, PsyD, Psychologist
Amanda McCaw
Psychologist, PsyD
Verified Verified
1 Endorsed
Waitlist for new clients
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
(941) 214-2836 View (941) 214-2836
Photo of Roxana Maza, MS, LMHC, Counselor
Roxana Maza
Counselor, MS, LMHC
Verified Verified
You don’t feel like you’re “enough” — smart enough, successful enough, attractive enough, etc. Throw in social media, and the comparisons are a daily struggle. You constantly worry about what others think or say about you, and this might affect your relationships. At some point, you stopped being friends with yourself. And you want it to change, and you’re ready to put in the work. The good news is, you’ve found a therapist (Ahem: Me) who wants to help. I’ve struggled with low self-esteem, as a teen and young adult, and it. Is. Hard. In our work together, we’ll explore what you need, understand why, and how to get there.
You don’t feel like you’re “enough” — smart enough, successful enough, attractive enough, etc. Throw in social media, and the comparisons are a daily struggle. You constantly worry about what others think or say about you, and this might affect your relationships. At some point, you stopped being friends with yourself. And you want it to change, and you’re ready to put in the work. The good news is, you’ve found a therapist (Ahem: Me) who wants to help. I’ve struggled with low self-esteem, as a teen and young adult, and it. Is. Hard. In our work together, we’ll explore what you need, understand why, and how to get there.
(941) 841-3466 View (941) 841-3466
Photo of Elizabeth K Jordan, LMHC, Counselor
Elizabeth K Jordan
Counselor, LMHC
Verified Verified
2 Endorsed
You want to feel happy again. But before you step out of bed in the morning, you already feel anxious and overwhelmed. You work hard to be a good mom, wife, employee, and friend. But lately you are realizing that you are stuck in a cycle of worry and stress. And you don't know how to break out of it. You are starting to wonder... Is this as good as my life is going to get? You wish you could figure out what has changed and how to get some relief.
You want to feel happy again. But before you step out of bed in the morning, you already feel anxious and overwhelmed. You work hard to be a good mom, wife, employee, and friend. But lately you are realizing that you are stuck in a cycle of worry and stress. And you don't know how to break out of it. You are starting to wonder... Is this as good as my life is going to get? You wish you could figure out what has changed and how to get some relief.
(941) 220-0326 View (941) 220-0326
Photo of Lori Streator - Solaire Therapy & Wellness, PLLC, LMHC, BCBC, Counselor
Solaire Therapy & Wellness, PLLC
Counselor, LMHC, BCBC
Verified Verified
Bradenton, FL 34211
Do you feel lost but you're not sure where to begin? It's time to break free from the cycles of diets, stress, overthinking everything & maybe even binge eating. While life may look good on the outside, the inner struggle & insecurities can be overwhelming. When you’re busy overthinking everything, it can be difficult to find confidence or feel content at the end of the day. Get out from under the self doubt and recover from the stress that’s slowly taken over your life.
Do you feel lost but you're not sure where to begin? It's time to break free from the cycles of diets, stress, overthinking everything & maybe even binge eating. While life may look good on the outside, the inner struggle & insecurities can be overwhelming. When you’re busy overthinking everything, it can be difficult to find confidence or feel content at the end of the day. Get out from under the self doubt and recover from the stress that’s slowly taken over your life.
(941) 336-7592 View (941) 336-7592

See more therapy options for 34211

How does your Therapist compare?

Number of Therapists in 34211

30+

Average cost per session

$150

Therapists in 34211 who prioritize treating:

97% Anxiety
86% Depression
83% Coping Skills
81% Relationship Issues
81% Self Esteem
78% Stress
69% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
70% Aetna
65% Cigna and Evernorth

How Therapists in 34211 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34211?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.