Therapists in 34202
![Photo of Nancy Jane Hausman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c6ad515f-3c51-4780-a9d6-2062cd345f69/1/320x400.jpeg)
Nancy Jane Hausman
Marriage & Family Therapist, LMFT
Verified Verified
Bradenton, FL 34202
Not accepting new clients
I am the only certified Emotionally Focused couples therapist in Sarasota and Manatee counties. I have over 20 years experience.The research has shown Emotionally Focused Therapy as the most effective treatment for couples wanting to make lasting changes to their relationship. Approximately 80% of couples see a significant positive relationship changes after 10 sessions. We go at your pace to reach your goals. I have the map. Together we can find a path to a happier, healthier, more secure relationship.
I am the only certified Emotionally Focused couples therapist in Sarasota and Manatee counties. I have over 20 years experience.The research has shown Emotionally Focused Therapy as the most effective treatment for couples wanting to make lasting changes to their relationship. Approximately 80% of couples see a significant positive relationship changes after 10 sessions. We go at your pace to reach your goals. I have the map. Together we can find a path to a happier, healthier, more secure relationship.
![Photo of Envision Counseling Services Llc - Envision Counseling Services LLC, Counselor](https://photos.psychologytoday.com/46fe5bca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
![Photo of Beth M. Cooper, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3c3cef76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
![Photo of Susan Arden Cote, MA, MSW, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d156f33-956e-4741-b181-00312e527f05/1/320x400.jpeg)
Susan Arden Cote
Clinical Social Work/Therapist, MA, MSW, LCSW, LLC
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
Are you feeling frustrated, anxious, depressed and/or helpless living with the emotional ups and downs of your own life or that of a partner, child or parent? There are times when we are stuck and need help with the challenges of life. I am a licensed clinical social worker with over 25 years of experience helping individuals, families and couples create an environment in which they can improve communication, solve problems and move forward in their lives.
Are you feeling frustrated, anxious, depressed and/or helpless living with the emotional ups and downs of your own life or that of a partner, child or parent? There are times when we are stuck and need help with the challenges of life. I am a licensed clinical social worker with over 25 years of experience helping individuals, families and couples create an environment in which they can improve communication, solve problems and move forward in their lives.
![Photo of Miranda Sikorski, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6db345d1-8332-47c2-aa87-13c6fabbc32e/1/320x400.jpeg)
Miranda Sikorski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Lakewood Ranch, FL 34202
Hello, my name is Miranda, and I’m an LCSW in the state of FL with 12 years experience in the mental health field. I’m passionate about helping and healing others and I’ve worked with a variety of clients from kids, adults, families, and couples. My goal as your therapist is for you to feel heard, accepted, supported, and comfortable. I have extensive experience working with a wide variety of mental health conditions, such as anxiety, depression, dissociation, PTSD, addiction, eating disorders, and many others. I specialize in trauma focused therapy, solution focused therapy, EMDR, and cognitive-behavioral mindfulness strategies.
Hello, my name is Miranda, and I’m an LCSW in the state of FL with 12 years experience in the mental health field. I’m passionate about helping and healing others and I’ve worked with a variety of clients from kids, adults, families, and couples. My goal as your therapist is for you to feel heard, accepted, supported, and comfortable. I have extensive experience working with a wide variety of mental health conditions, such as anxiety, depression, dissociation, PTSD, addiction, eating disorders, and many others. I specialize in trauma focused therapy, solution focused therapy, EMDR, and cognitive-behavioral mindfulness strategies.
![Photo of Valerie Roth, PsyD](https://photos.psychologytoday.com/45ea0d60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a certified and licensed school psychologist in the state of Florida. My Doctorate is in Psychology with a focus on School Psychology. Therefore, I see school-aged children ranging from pre-kindergarten through high school to help them succeed with their academics, social, emotional, and behavioral skills. At this time, I work for a public school district and Children's Psychological Services, LLC. I am available to consult with schools and parents to assist with Response to Intervention (RtI), psycho-educational assessment, gifted, learning concerns, dyslexia, attention concerns, and more.
I am a certified and licensed school psychologist in the state of Florida. My Doctorate is in Psychology with a focus on School Psychology. Therefore, I see school-aged children ranging from pre-kindergarten through high school to help them succeed with their academics, social, emotional, and behavioral skills. At this time, I work for a public school district and Children's Psychological Services, LLC. I am available to consult with schools and parents to assist with Response to Intervention (RtI), psycho-educational assessment, gifted, learning concerns, dyslexia, attention concerns, and more.
![Photo of Wendy Fisher Mayper - Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad7425d2-e27d-4728-b0da-4f3aa82ba0e4/1/320x400.jpeg)
Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
![Photo of Gail Gerbig, LMHC, Counselor](https://photos.psychologytoday.com/39b98a8f-b51e-43f6-a8b4-93a42ad7024d/3/320x400.jpeg)
Ready to feel like your best self? Let's talk. I'm Gail Gerbig, a Licensed Mental Health Counselor, with 25 years of experience at Seaside Mental Wellness. Through convenient and confidential telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help.
Ready to feel like your best self? Let's talk. I'm Gail Gerbig, a Licensed Mental Health Counselor, with 25 years of experience at Seaside Mental Wellness. Through convenient and confidential telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help.
![Photo of Amy L Stevenson, LMHC, Counselor](https://photos.psychologytoday.com/471adc31-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel alone with your feelings? If you are struggling with daily challenges and life stressors you do not need to tackle this on your own. Sometimes taking the step to talk with someone about ourselves can be a difficult one. I believe receiving support and having a witness to your experience and feelings can help empower you to heal and to live your life the way you choose.
Do you feel alone with your feelings? If you are struggling with daily challenges and life stressors you do not need to tackle this on your own. Sometimes taking the step to talk with someone about ourselves can be a difficult one. I believe receiving support and having a witness to your experience and feelings can help empower you to heal and to live your life the way you choose.
![Photo of Pat Shanklin, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3f353b16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you want to turn crises into opportunities for growth? Do you want to heal the pain from the past and experience the life that you want in the present? Do you want to learn how to cherish your partner and live in peaceful harmony? Do you want to work through past traumas, change dysfunctional family patterns and shed outdated defenses? Problems in life are unavoidable, but suffering is a choice. Trying to elude the pain of life's challenges can leave you stuck in stress, anxiety, and depression.
Do you want to turn crises into opportunities for growth? Do you want to heal the pain from the past and experience the life that you want in the present? Do you want to learn how to cherish your partner and live in peaceful harmony? Do you want to work through past traumas, change dysfunctional family patterns and shed outdated defenses? Problems in life are unavoidable, but suffering is a choice. Trying to elude the pain of life's challenges can leave you stuck in stress, anxiety, and depression.
![Photo of Claudia Olave-Guillermo - Immigration Evaluation/Evaluaciones Inmigracion, MA, MSSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85013625-2e99-49e4-8799-a67f2c2f4ae9/1/320x400.jpeg)
Immigration Evaluation/Evaluaciones Inmigracion
Clinical Social Work/Therapist, MA, MSSW, LCSW-R
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Are you looking for a detailed and thorough psychosocial immigration evaluation? You’ve come to the right place! With over 27 years of clinical experience and professional training, I provide comprehensive evaluations priced at $1,300. Why Choose Me? Extensive Experience: 27+ years in clinical practice. Personal Connection: As the daughter of an immigrant, I understand the sacrifices and challenges you face. Client Satisfaction: Read the glowing reviews from immigration lawyers on my website.
Are you looking for a detailed and thorough psychosocial immigration evaluation? You’ve come to the right place! With over 27 years of clinical experience and professional training, I provide comprehensive evaluations priced at $1,300. Why Choose Me? Extensive Experience: 27+ years in clinical practice. Personal Connection: As the daughter of an immigrant, I understand the sacrifices and challenges you face. Client Satisfaction: Read the glowing reviews from immigration lawyers on my website.
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![Photo of Frances Bertolini - Serenity Counseling LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2e2872f-6d30-46d4-9167-3f76fa439084/3/320x400.jpeg)
Serenity Counseling LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Ranch, FL 34202
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
![Photo of Lori Streator, LMHC, BCBC, Counselor](https://photos.psychologytoday.com/2f72b5b1-aa12-4470-a4e5-e3d2040a353a/2/320x400.jpeg)
Does life look good on the outside, but you're secretly struggling? Are you wishing for the day when you can wake up and not feel lost? Or maybe, no matter what you've tried, you can't shake the overwhelm that keeps you up at night? The constant doubt, people pleasing, overthinking & procrastination have an impact on you and your relationships. Feeling good about yourself (and your life!) is NOT impossible; but I understand your struggle, because feeling stuck & overwhelmed are where many of my clients start.
Does life look good on the outside, but you're secretly struggling? Are you wishing for the day when you can wake up and not feel lost? Or maybe, no matter what you've tried, you can't shake the overwhelm that keeps you up at night? The constant doubt, people pleasing, overthinking & procrastination have an impact on you and your relationships. Feeling good about yourself (and your life!) is NOT impossible; but I understand your struggle, because feeling stuck & overwhelmed are where many of my clients start.
![Photo of Meg Young, LCSW, BC-TMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa58c363-dd49-4a76-b740-f0b240aae46a/2/320x400.png)
Meg Young
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
9 Endorsed
Lakewood Ranch, FL 34202
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
![Photo of Phyllis Z Levy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcdd74b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Phyllis Z Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
![Photo of Claudia Olave-Guillermo, MA, MSSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21f76e34-66bf-4b55-ba32-321f1d7aa5b6/1/320x400.jpeg)
Claudia Olave-Guillermo
Clinical Social Work/Therapist, MA, MSSW, LCSW-R
Verified Verified
Lakewood Ranch, FL 34202
Are you struggling with sadness/depression, anxiety without understanding the reason, not wanting to be touched or startled when touched unexpectedly, not having a satisfying sex life, being afraid of specific sexual positions, being triggered, and not knowing why your body reacts that way, with having reoccurring nightmares and not knowing why, with seeing "things" that others don't see and feeling like you are losing your mind, with not having healthy relationships with others, with selecting partners who are not a good match for you? I know you want to feel better and have reached the right place.
Are you struggling with sadness/depression, anxiety without understanding the reason, not wanting to be touched or startled when touched unexpectedly, not having a satisfying sex life, being afraid of specific sexual positions, being triggered, and not knowing why your body reacts that way, with having reoccurring nightmares and not knowing why, with seeing "things" that others don't see and feeling like you are losing your mind, with not having healthy relationships with others, with selecting partners who are not a good match for you? I know you want to feel better and have reached the right place.
![Photo of Tenia Rumph, LCSW-QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54360c95-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tenia Rumph
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
The desire to be successful is normal and often can feel difficult to achieve. We all would like to feel happy, loved, and to accomplish our goals. Anxiety, depression, relationship issues, and transitions in life are things everyone experiences. Life is challenging. Building and creating a successful life is difficult when you do not have the proper skills. As adolescents and women we are faced with a unique set of expectations and issues. Those with the added responsibilities of being a parent or educator may struggle to manage the complex issues this generation is facing and benefit from additional emotional support.
The desire to be successful is normal and often can feel difficult to achieve. We all would like to feel happy, loved, and to accomplish our goals. Anxiety, depression, relationship issues, and transitions in life are things everyone experiences. Life is challenging. Building and creating a successful life is difficult when you do not have the proper skills. As adolescents and women we are faced with a unique set of expectations and issues. Those with the added responsibilities of being a parent or educator may struggle to manage the complex issues this generation is facing and benefit from additional emotional support.
![Photo of Susan Ramsey-French - Empowered Bridges Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9abb295d-12d8-4bf5-aab0-a62be1fa34fb/1/320x400.jpeg)
Empowered Bridges Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradenton, FL 34202 (Online Only)
I believe in an open, honest, and a client-centered approach to create a safe and non-judgmental space for therapy. My ideal client would have a trauma history, struggle with anxiety and/or depression, PTSD. Don’t feel stuck? Many clients report feeling "on-guard,” and experience trouble relaxing, focusing and sleeping. If you are tired of your trauma symptoms and want to build an empowered future, then we might be a good fit. If you are seeking a therapist that uses a collaborative approach to help you reach your goals and begin healing then schedule your consultation today.
I believe in an open, honest, and a client-centered approach to create a safe and non-judgmental space for therapy. My ideal client would have a trauma history, struggle with anxiety and/or depression, PTSD. Don’t feel stuck? Many clients report feeling "on-guard,” and experience trouble relaxing, focusing and sleeping. If you are tired of your trauma symptoms and want to build an empowered future, then we might be a good fit. If you are seeking a therapist that uses a collaborative approach to help you reach your goals and begin healing then schedule your consultation today.
![Photo of Stephanie Lora Fiterman, LMHC, Counselor](https://photos.psychologytoday.com/34cd6c83-eadf-44b4-85fe-8fbefd4dad91/1/320x400.jpeg)
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
![Photo of Amy Klarich, LMHC, ACT, MA, Counselor](https://photos.psychologytoday.com/49bc21f7-afd3-4675-9049-29d28a237d75/1/320x400.jpeg)
Amy Klarich
Counselor, LMHC, ACT, MA
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
See more therapy options for 34202
How does your Therapist compare?
Number of Therapists in 34202
100+
Average cost per session
$150
Therapists in 34202 who prioritize treating:
96% | Anxiety |
89% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
74% | Coping Skills |
70% | Stress |
63% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
74% | UnitedHealthcare UHC | UBH |
71% | Aetna |
66% | Optum |
How Therapists in 34202 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.