Therapists in 34113
![Photo of Peter C Letendre, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/4f497d8c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
![Photo of Michael Nicholson, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/5214efab-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that therapy can only work when there is truly a trusting relationship between the therapist and the client. Clients need to know that each session will be conducted within a safe, non-judgmental atmosphere where they can express themselves freely and openly. This is the kind of therapeutic environment that I constantly strive to create and maintain with all my clients. Due to my broad experience in counseling and psychotherapy, I am able to tailor treatment plans that are designed specifically for each individual client, allowing them to make changes in their lives and achieve their goals to become happier individuals.
I believe that therapy can only work when there is truly a trusting relationship between the therapist and the client. Clients need to know that each session will be conducted within a safe, non-judgmental atmosphere where they can express themselves freely and openly. This is the kind of therapeutic environment that I constantly strive to create and maintain with all my clients. Due to my broad experience in counseling and psychotherapy, I am able to tailor treatment plans that are designed specifically for each individual client, allowing them to make changes in their lives and achieve their goals to become happier individuals.
![Photo of Molly Modzelewski, LMHC, Counselor](https://photos.psychologytoday.com/544bc20d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Molly's compassionate nature and devotion to mental health drives her success as a licensed mental health counselor for twenty years. Allow her innate patience, attentive listening skills, and caregiving qualities to help you feel comfortable and thrive to reach your fullest potential. She specializes in Dialectical Behavioral Therapy and completed training through the Linnehan Institute. More recently, Molly completed Level 1 training in Gottman Method Couples Therapy. Molly successfully works with her clients to promote optimal personal, social, and emotional functioning and development.
Molly's compassionate nature and devotion to mental health drives her success as a licensed mental health counselor for twenty years. Allow her innate patience, attentive listening skills, and caregiving qualities to help you feel comfortable and thrive to reach your fullest potential. She specializes in Dialectical Behavioral Therapy and completed training through the Linnehan Institute. More recently, Molly completed Level 1 training in Gottman Method Couples Therapy. Molly successfully works with her clients to promote optimal personal, social, and emotional functioning and development.
![Photo of Vitor de Souza, Pre-Licensed Professional](https://photos.psychologytoday.com/4c66fb6b-b22e-4676-b724-b2d29af22d8b/2/320x400.jpeg)
Are you seeking support navigating life's transitions as a young adult or emerging professional? Whether you're grappling with anxiety, stress, identity, career decisions, or relationship challenges, I'm here to provide a safe space for exploration and growth. I aim to empower you to overcome obstacles, discover your strengths, and live a life aligned with your values and aspirations. Having walked a similar path, I understand your challenges and am committed to guiding you toward healing and personal growth. Together, we'll explore your thoughts, emotions, and experiences, uncovering strategies to enhance your well-being.
Are you seeking support navigating life's transitions as a young adult or emerging professional? Whether you're grappling with anxiety, stress, identity, career decisions, or relationship challenges, I'm here to provide a safe space for exploration and growth. I aim to empower you to overcome obstacles, discover your strengths, and live a life aligned with your values and aspirations. Having walked a similar path, I understand your challenges and am committed to guiding you toward healing and personal growth. Together, we'll explore your thoughts, emotions, and experiences, uncovering strategies to enhance your well-being.
![Photo of Jennifer St Hilaire - Serenity Counseling Associates of Naples, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d20d78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serenity Counseling Associates of Naples
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34113
Serenity Counseling Associates of Naples empowers each individual to reach their fullest potential in order to allow our community to thrive. Making the decision to seek therapeutic services during difficult times in life is never easy. Seeking services can feel overwhelming and hopeless. Our serene atmosphere and compassionate nature allows us to serve a diverse population as we recognize the unique individual needs of the people we serve. We are a private practice offering a variety of therapeutic services to children, adolescents, adults, families and couples. Our goal is to bring hope, healing, and wellness to our community.
Serenity Counseling Associates of Naples empowers each individual to reach their fullest potential in order to allow our community to thrive. Making the decision to seek therapeutic services during difficult times in life is never easy. Seeking services can feel overwhelming and hopeless. Our serene atmosphere and compassionate nature allows us to serve a diverse population as we recognize the unique individual needs of the people we serve. We are a private practice offering a variety of therapeutic services to children, adolescents, adults, families and couples. Our goal is to bring hope, healing, and wellness to our community.
![Photo of Jennifer St. Hilaire, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542427f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer St. Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34113
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
![Photo of Terra Potter, LMHC, Counselor](https://photos.psychologytoday.com/544bb8e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
![Photo of Latonia Ambush, LCMHC, Counselor](https://photos.psychologytoday.com/faaea8d7-5b54-46be-8bc8-4f3d720daa07/1/320x400.jpeg)
My name is Latonia Ambush, and I am a Licensed Mental Health Counselor. I believe that the events you experienced in your past impact the way you live your life today. My approach is to help you gain insight into repeating patterns, ways of thinking, and ways of coping that are preventing you from moving forward and meeting your goals. I provide therapy to men, women, and teens. I work with men, women, and teens from diverse backgrounds. I typically see clients who struggle with depression, anxiety, grief & loss, issues with adjustment, trauma, and issues related to spirituality.
My name is Latonia Ambush, and I am a Licensed Mental Health Counselor. I believe that the events you experienced in your past impact the way you live your life today. My approach is to help you gain insight into repeating patterns, ways of thinking, and ways of coping that are preventing you from moving forward and meeting your goals. I provide therapy to men, women, and teens. I work with men, women, and teens from diverse backgrounds. I typically see clients who struggle with depression, anxiety, grief & loss, issues with adjustment, trauma, and issues related to spirituality.
![Photo of Carlos Velazquez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40246eef-a4f6-4e69-9207-5719b0233f1a/2/320x400.jpeg)
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
![Photo of Marlene Popeo Nickerson, LMFT, GC-C, Marriage & Family Therapist](https://photos.psychologytoday.com/4a586528-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marlene Popeo Nickerson
Marriage & Family Therapist, LMFT, GC-C
Verified Verified
1 Endorsed
Naples, FL 34113 (Online Only)
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
![Photo of Jonna Mogab, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adc2439f-6819-4605-94d7-3866ff90b0f1/1/320x400.jpeg)
I am a caring, highly qualified, and spiritually conscious therapist. My goal is to help you live in a state of internal harmony that results from leading from the spiritual core of your Self. In practice for over 30 years, I began my clinical work in addiction in the early 1980's, graduated from Loyola University in 1991, completed an Advanced Psychodynamic Clinical Practice Certification at the University of Chicago and am trained in Internal Family Systems through the Center for Self-Leadership. I was also trained by the EMDR Institute to treat trauma and highly charged memories, experiences, and relationships.
I am a caring, highly qualified, and spiritually conscious therapist. My goal is to help you live in a state of internal harmony that results from leading from the spiritual core of your Self. In practice for over 30 years, I began my clinical work in addiction in the early 1980's, graduated from Loyola University in 1991, completed an Advanced Psychodynamic Clinical Practice Certification at the University of Chicago and am trained in Internal Family Systems through the Center for Self-Leadership. I was also trained by the EMDR Institute to treat trauma and highly charged memories, experiences, and relationships.
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![Photo of Laura Nielsen, EMDR](https://photos.psychologytoday.com/9f9c0a19-e8be-40a1-af4b-2ac22a341ec9/2/320x400.jpeg)
Laura Nielsen
Mental Health Counselor, EMDR
Verified Verified
1 Endorsed
Naples, FL 34113 (Online Only)
Welcome! I have over two decades of experience treating adults, couples, and adolescents. I take a holistic, integrative approach with clients, helping to change lives; manage stress and anxiety; be the best version of themselves while accepting themselves; heal from trauma, emotional pain, and grief; improve their relationships; and develop growth mindsets.
Welcome! I have over two decades of experience treating adults, couples, and adolescents. I take a holistic, integrative approach with clients, helping to change lives; manage stress and anxiety; be the best version of themselves while accepting themselves; heal from trauma, emotional pain, and grief; improve their relationships; and develop growth mindsets.
![Photo of Linda Burton, MS, LMHC, Counselor](https://photos.psychologytoday.com/468efef9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
For the past 35 years, I have dedicated myself to guiding individuals along their healing paths, emphasizing the importance of perseverance, and overcoming fear as a barrier to wholeness. I create a nurturing and non-judgmental space to develop personalized integrative practices that address specific needs. My expertise lies in supporting clients dealing with substance abuse, eating disorders, anxiety, depression, trauma, abuse, life transitions, and grief issues. I take a holistic approach that encompasses the mind, body, and spirit, incorporating techniques such as relaxation, breath work and mindfulness.
For the past 35 years, I have dedicated myself to guiding individuals along their healing paths, emphasizing the importance of perseverance, and overcoming fear as a barrier to wholeness. I create a nurturing and non-judgmental space to develop personalized integrative practices that address specific needs. My expertise lies in supporting clients dealing with substance abuse, eating disorders, anxiety, depression, trauma, abuse, life transitions, and grief issues. I take a holistic approach that encompasses the mind, body, and spirit, incorporating techniques such as relaxation, breath work and mindfulness.
![Photo of Sompa Adhya-Taylor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/354af2ae-73cc-4fcb-b69d-2449ef043154/1/320x400.jpeg)
Sompa Adhya-Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naples, FL 34113 (Online Only)
Hello! I am glad you're here. Let me tell you a little bit about my practice. I work with young adults, adults and their families to assist them in their personal growth and any life transition that they may be going through such as becoming a parent, launching a child into adulthood, entering or exiting a significant relationship etc. I also enjoy assisting clients with identifying various patterns in their lives and empowering them to explore ways they can contribute to changing these existing patterns.
Hello! I am glad you're here. Let me tell you a little bit about my practice. I work with young adults, adults and their families to assist them in their personal growth and any life transition that they may be going through such as becoming a parent, launching a child into adulthood, entering or exiting a significant relationship etc. I also enjoy assisting clients with identifying various patterns in their lives and empowering them to explore ways they can contribute to changing these existing patterns.
![Photo of Jessica Frederic, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8c88dc7-cc56-492e-9e8a-22ba02ca3f79/1/320x400.jpeg)
Jessica Frederic
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Naples, FL 34113 (Online Only)
I know actively seeking therapy and finding a therapist can be overwhelming. You’re making a very important first step in your journey of healing and growth. Our mind is a very powerful organ that deserves to be treated as such. I'm determined to bring clarity to certain aspects of your world, and find the beauty in your rebirth.
I know actively seeking therapy and finding a therapist can be overwhelming. You’re making a very important first step in your journey of healing and growth. Our mind is a very powerful organ that deserves to be treated as such. I'm determined to bring clarity to certain aspects of your world, and find the beauty in your rebirth.
![Photo of Dr. Coral Arvon, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0682cc49-f82a-43b8-b43e-6f02857b912c/2/320x400.jpeg)
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Naples, FL 34113 (Online Only)
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
![Photo of Robin M. West, MSW, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e3ded62-9abf-46ca-9e05-4a0a897e50e2/2/320x400.jpeg)
Robin M. West
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
1 Endorsed
Naples, FL 34113 (Online Only)
Clearing past trauma can allow you to live, love and pursue your goals in the now rather than living in reaction to the past. Eliminating triggers for using substances can help you get and stay sober.I have used EMDR to help people with just about any MH issue with great success. In addition, I have a background that I feel allows me to be of special help to veterans, emergency responders, survivors of sexual assault and anyone who struggles with shame or guilt for any reason. EMDR in conjunction with Trauma informed guilt reduction therapy can be very healing. See website: rwesttherapy.com
Clearing past trauma can allow you to live, love and pursue your goals in the now rather than living in reaction to the past. Eliminating triggers for using substances can help you get and stay sober.I have used EMDR to help people with just about any MH issue with great success. In addition, I have a background that I feel allows me to be of special help to veterans, emergency responders, survivors of sexual assault and anyone who struggles with shame or guilt for any reason. EMDR in conjunction with Trauma informed guilt reduction therapy can be very healing. See website: rwesttherapy.com
![Photo of Casey Portner - Portner Counseling Group, LMHC, CAP, Counselor](https://photos.psychologytoday.com/53a8c97b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Mental Health Counselor (LMHC) and Certified Addictions Professional (CAP.) who has spent the past 13 years working with addiction and mental health in an outpatient setting. I have maintained private practices in both Broward and Collier County over the past 6 years and have recently completely relocated to Naples. I am honored to say that I have been a part of the successful changes and recoveries of many of my patients and their families. Addiction is a family issue, and I have had success working with families, spouses, children, extended families, as well as the patient, to bring about change and healing.
I am a Licensed Mental Health Counselor (LMHC) and Certified Addictions Professional (CAP.) who has spent the past 13 years working with addiction and mental health in an outpatient setting. I have maintained private practices in both Broward and Collier County over the past 6 years and have recently completely relocated to Naples. I am honored to say that I have been a part of the successful changes and recoveries of many of my patients and their families. Addiction is a family issue, and I have had success working with families, spouses, children, extended families, as well as the patient, to bring about change and healing.
![Photo of Leticia Salazar, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b75e6559-b5d5-4a27-abaf-8de38f808e8a/1/320x400.jpeg)
It has been proven that 95% of our thoughts/brain activity is governed by the subconscious mind and 5% by the conscious mind. This means that the majority of our behavior lies outside of our awareness and control. This explains why making powerful and long-lasting changes is so difficult and at times impossible. Changing a subconscious program/belief with our conscious minds takes most of the time years of hard work and emotional struggle while still running the high risk of eventually reverting to the same old program/belief. If you are ready to rewire/reprogram your subconscious programs/beliefs I will gladly enable you to do so.
It has been proven that 95% of our thoughts/brain activity is governed by the subconscious mind and 5% by the conscious mind. This means that the majority of our behavior lies outside of our awareness and control. This explains why making powerful and long-lasting changes is so difficult and at times impossible. Changing a subconscious program/belief with our conscious minds takes most of the time years of hard work and emotional struggle while still running the high risk of eventually reverting to the same old program/belief. If you are ready to rewire/reprogram your subconscious programs/beliefs I will gladly enable you to do so.
![Photo of Nancy A Brighton - Brighton Heart Healing Ctr therapy/hypnotherapy, MS, MSW, LCSW, ACHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc6cac8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Brighton Heart Healing Ctr therapy/hypnotherapy
Clinical Social Work/Therapist, MS, MSW, LCSW, ACHT
Verified Verified
Naples, FL 34113 (Online Only)
Healing Hearts through Heart Centered Psychotherapy, Hypnotherapy and Coaching has been my passion and my profession for the past 30 plus years. I combine my credentials, training and skills as a Counselor, Clinical Social Worker, Clinical Sexologist, Traumatologist, Coach, Ordained Minister, Energy Healer, Yoga, Qigong, Meditation and Food Healing Instructor to co-create an innovative, holistic, therapeutic plan for a life by design, with and for YOU. Together we will rapidly and effectively Heal Your Past, Embrace The Present and Create Your Future!
Healing Hearts through Heart Centered Psychotherapy, Hypnotherapy and Coaching has been my passion and my profession for the past 30 plus years. I combine my credentials, training and skills as a Counselor, Clinical Social Worker, Clinical Sexologist, Traumatologist, Coach, Ordained Minister, Energy Healer, Yoga, Qigong, Meditation and Food Healing Instructor to co-create an innovative, holistic, therapeutic plan for a life by design, with and for YOU. Together we will rapidly and effectively Heal Your Past, Embrace The Present and Create Your Future!
See more therapy options for 34113
How does your Therapist compare?
Number of Therapists in 34113
20+
Average cost per session
$150
Therapists in 34113 who prioritize treating:
95% | Anxiety |
90% | Depression |
85% | Relationship Issues |
75% | Grief |
75% | Self Esteem |
70% | Stress |
65% | Addiction |
Average years in practice
21 Years
Top 3 insurances accepted
91% | Aetna |
91% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in 34113 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34113?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.