Therapists in 34106
![Photo of Barbara Jean Paganelli, APRN, IFS](https://photos.psychologytoday.com/45edb728-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Nurse Practitioner and a Board Certified Clinical Nurse Specialist with more than 20 years experience in the mental health profession providing counseling and therapy to individuals, families and couples. I have had the opportunity and privilege to help those facing issues of anxiety, depression, trauma, relationship challenges, grief and loss. I rely on my specialty, Internal Family Systems(IFS), which provides a non-pathological approach to treatment. I have facilitated instruction and supervision for therapists, nurses and coaches applying the IFS model of counseling and therapy. I am an IFS certified therapists.
I am a Licensed Nurse Practitioner and a Board Certified Clinical Nurse Specialist with more than 20 years experience in the mental health profession providing counseling and therapy to individuals, families and couples. I have had the opportunity and privilege to help those facing issues of anxiety, depression, trauma, relationship challenges, grief and loss. I rely on my specialty, Internal Family Systems(IFS), which provides a non-pathological approach to treatment. I have facilitated instruction and supervision for therapists, nurses and coaches applying the IFS model of counseling and therapy. I am an IFS certified therapists.
![Photo of Gregory Finer, LCSW, MCAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3600b38-ec46-4503-8e9e-8007e59a7f8f/2/320x400.png)
I offer an integrative treatment approach distinguished by combination of Cognitive Behavioral Therapy with explorations of the existential self, and meditative practices. You may find me using a CBT approach- engaging you to challenge destructive belief systems that work against your goals and cause anxiety and depression; or we may need to go slow in the sessions and hear the "story" to piece together the journey- the decisions made, the traumas experienced and the hurt and loss. All are validated, and all experiences are reviewed as learning opportunities and guide posts for the future.
I offer an integrative treatment approach distinguished by combination of Cognitive Behavioral Therapy with explorations of the existential self, and meditative practices. You may find me using a CBT approach- engaging you to challenge destructive belief systems that work against your goals and cause anxiety and depression; or we may need to go slow in the sessions and hear the "story" to piece together the journey- the decisions made, the traumas experienced and the hurt and loss. All are validated, and all experiences are reviewed as learning opportunities and guide posts for the future.
![Photo of Claudia Perolini, PhD, Psychologist](https://photos.psychologytoday.com/42377069-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life is full of personal and professional challenges that can leave us feeling overwhelmed and uncertain. When this happens, it can be enormously helpful to have a reliable, consistent space for ourselves in which we can search for our own answers in the context of a safe, strong therapeutic relationship. Therapy becomes a springboard and an open invitation to "go" emotionally where we may hesitate to go by ourselves, but deep down know it would be beneficial. A new relationship with ourselves may emerge as a result of this process; when this happens, our experience of life, including our pain and symptoms, is transformed.
Life is full of personal and professional challenges that can leave us feeling overwhelmed and uncertain. When this happens, it can be enormously helpful to have a reliable, consistent space for ourselves in which we can search for our own answers in the context of a safe, strong therapeutic relationship. Therapy becomes a springboard and an open invitation to "go" emotionally where we may hesitate to go by ourselves, but deep down know it would be beneficial. A new relationship with ourselves may emerge as a result of this process; when this happens, our experience of life, including our pain and symptoms, is transformed.
See more therapy options for 34106
How does your Therapist compare?
Number of Therapists in 34106
< 10
Therapists in 34106 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
67% | Relationship Issues |
67% | Self Esteem |
67% | Veterans |
33% | Child |
Average years in practice
34 Years
Top 3 insurances accepted
50% | Aetna |
50% | BlueCross and BlueShield |
50% | Medicaid |
How Therapists in 34106 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.