Photo of Haley D Erickson - Haley D Erickson, lcsw llc, LCSW, Clinical Social Work/Therapist
Haley D Erickson, lcsw llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Not accepting new clients
I am a Licensed Clinical Social Worker focused on supporting individuals, couples, and families with reaching their goals to find balance as it relates to various life transitions and challenges. I have experience working with clients experiencing symptoms related to anxiety, depression, grief, relationship conflict, premarital and marital related issues, parenting, and sports related issues (performance anxiety, sports related injuries, health & wellness).
I am a Licensed Clinical Social Worker focused on supporting individuals, couples, and families with reaching their goals to find balance as it relates to various life transitions and challenges. I have experience working with clients experiencing symptoms related to anxiety, depression, grief, relationship conflict, premarital and marital related issues, parenting, and sports related issues (performance anxiety, sports related injuries, health & wellness).
(727) 270-9848 View (727) 270-9848
Photo of Theresa Ellis, MSW, LCSW, Clinical Social Work/Therapist
Theresa Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33704  (Online Only)
Waitlist for new clients
In practice for over 25 years, I take a client centered and eclectic approach with a deep appreciation for individuality and diversity. I have been trained extensively in dynamic psychotherapy. Part science and part art, the practice of dynamic psychotherapy is more than a technique. It addresses the complexity and uniqueness of each person's life story, hopes and dreams. Would you like to stop putting up with problems that you have been trying to change, or trying to force yourself to accept what is unacceptable to you?
In practice for over 25 years, I take a client centered and eclectic approach with a deep appreciation for individuality and diversity. I have been trained extensively in dynamic psychotherapy. Part science and part art, the practice of dynamic psychotherapy is more than a technique. It addresses the complexity and uniqueness of each person's life story, hopes and dreams. Would you like to stop putting up with problems that you have been trying to change, or trying to force yourself to accept what is unacceptable to you?
(727) 619-2881 View (727) 619-2881
Photo of Kelly Holder Venuti, MS, LMHC, CCBDC, CBHC, Counselor
Kelly Holder Venuti
Counselor, MS, LMHC, CCBDC, CBHC
Verified Verified
1 Endorsed
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
(727) 475-2087 View (727) 475-2087
Photo of Alexandra Geiger, LCSW-R, Clinical Social Work/Therapist
Alexandra Geiger
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
(727) 977-5447 View (727) 977-5447
Photo of Amy M Enkling, MA, LMHC, BSP
Amy M Enkling
Licensed Mental Health Counselor, MA, LMHC, BSP
Verified Verified
1 Endorsed
Now accepting new clients. You're here because you've been through trauma. Your life and your relationships are being affected as a result. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need a therapist who specializes in trauma to work through your pains, from the inside out, to live the life you were meant for. Your life can change.
Now accepting new clients. You're here because you've been through trauma. Your life and your relationships are being affected as a result. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need a therapist who specializes in trauma to work through your pains, from the inside out, to live the life you were meant for. Your life can change.
(727) 308-6721 View (727) 308-6721
Photo of Dr. Amanda Thalji-Raitano, PhD, Psychologist
Dr. Amanda Thalji-Raitano
Psychologist, PhD
Verified Verified
Are you or your child struggling with anxiety or depression? With the right support and tools we can make intentional changes to create a satisfying life. I help clients identify strategies to alleviate symptoms, recognize and change problematic patterns, and develop coping skills to manage life’s inevitable storms. I also conduct comprehensive psychological evaluations to provide diagnostic clarity and direct intervention supports for learning disabilities, ADHD, autism, gifted, and complex emotional and behavioral challenges.
Are you or your child struggling with anxiety or depression? With the right support and tools we can make intentional changes to create a satisfying life. I help clients identify strategies to alleviate symptoms, recognize and change problematic patterns, and develop coping skills to manage life’s inevitable storms. I also conduct comprehensive psychological evaluations to provide diagnostic clarity and direct intervention supports for learning disabilities, ADHD, autism, gifted, and complex emotional and behavioral challenges.
(727) 235-7559 View (727) 235-7559
Photo of John W Stone Jr., MSW, LCSW, Clinical Social Work/Therapist
John W Stone Jr.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waitlist for new clients
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
Need help? Are you experiencing anxiety, stress, irritability, insomnia/sleep disturbance, lack focus, low motivation, low self-esteem, relationship issues; stuck in your career or life? I am client-centered, systems oriented, solution-focused & listen closely to what is happening now, and what has happened in your past, to develop a clear understanding of who you are and the issues you are struggling with. Using complementary therapy approaches & techniques, we can work together to map out a clear plan for the changes and improvements you want to accomplish.
(727) 270-8532 View (727) 270-8532
Photo of Cheryl Ward, LMHC, Counselor
Cheryl Ward
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33704  (Online Only)
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I have had the pleasure and honor of working with Active Duty Service Members and their families in the USA and Europe.
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I have had the pleasure and honor of working with Active Duty Service Members and their families in the USA and Europe.
(727) 349-1204 View (727) 349-1204
Photo of Dr. Ashley Sweet - Dr. Ashley Sweet, Certified Sex Therapist, PhD, LMHC, LPC
Dr. Ashley Sweet, Certified Sex Therapist
Mental Health Counselor, PhD, LMHC, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704  (Online Only)
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
(727) 855-8393 View (727) 855-8393
Photo of Daniel Edward Laukaitis - Life Reboot Counseling, MCAP, LCSW, EMDR, Clinical Social Work/Therapist
Life Reboot Counseling
Clinical Social Work/Therapist, MCAP, LCSW, EMDR
Verified Verified
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
(727) 739-2454 View (727) 739-2454
Photo of Julie Lynne Rothfeld, M Ed, MHS, LMHC, NCC, Counselor
Julie Lynne Rothfeld
Counselor, M Ed, MHS, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33704  (Online Only)
As a therapist I endeavor to help clients uncover blocks they may have that stop them from resolving conflicts and improving their lives. I tend to take an individual approach to each client or couple focusing on really listening and helping clients recognize their own strengths unlocking positive growth and unrealized potential in their personal lives and in their relationships. I have experience working with clients with a wide range of mental health conditions and issues, and I currently offer online therapy focusing primarily on trauma-informed CBT with person-centered and narrative therapeutic approaches.
As a therapist I endeavor to help clients uncover blocks they may have that stop them from resolving conflicts and improving their lives. I tend to take an individual approach to each client or couple focusing on really listening and helping clients recognize their own strengths unlocking positive growth and unrealized potential in their personal lives and in their relationships. I have experience working with clients with a wide range of mental health conditions and issues, and I currently offer online therapy focusing primarily on trauma-informed CBT with person-centered and narrative therapeutic approaches.
(727) 496-5183 View (727) 496-5183
Photo of Michelle Garcia, LMHC , BK, APK
Michelle Garcia
Registered Mental Health Counselor Intern, LMHC , BK, APK
Verified Verified
Elevate your Body & Mindset! Need help managing stress & emotions? Need help getting better sleep? Need help reducing and managing pain? Are you seeking to increase your confidence and ramp up your motivation? Are you looking to improve your well- being? Are you seeking answers to relational dilemmas, patterns, and attachment style? Socially anxious? Seeking anxiety relief? Need assistance in developing positive beliefs, and shedding limiting beliefs? Need help improving concentration & focus? Need help healing past wounds/ grief? Looking to fine tune your coping skills into healthier choices? Let's solve your problems together.
Elevate your Body & Mindset! Need help managing stress & emotions? Need help getting better sleep? Need help reducing and managing pain? Are you seeking to increase your confidence and ramp up your motivation? Are you looking to improve your well- being? Are you seeking answers to relational dilemmas, patterns, and attachment style? Socially anxious? Seeking anxiety relief? Need assistance in developing positive beliefs, and shedding limiting beliefs? Need help improving concentration & focus? Need help healing past wounds/ grief? Looking to fine tune your coping skills into healthier choices? Let's solve your problems together.
(727) 855-6029 View (727) 855-6029
Photo of Kristen Lillain Riordan, MS
Kristen Lillain Riordan
Registered Mental Health Counselor Intern, MS
Verified Verified
Saint Petersburg, FL 33704  (Online Only)
If you're a woman experiencing shifts in relationships, career, pregnancy, miscarriage, postpartum, or parenthood, you've found the perfect place. Combining my expertise as a yoga teacher and board-certified Ayurvedic Counselor, my transition into clinical mental health counseling was driven by my deep interest in the mind-body connection. I specialize in tackling insomnia, depression, anxiety, self-esteem issues, and body image concerns, with a primary focus on supporting women and couples as they navigate the journey into parenthood. Motherhood brings forth a range of emotions, and I am dedicated to providing support.
If you're a woman experiencing shifts in relationships, career, pregnancy, miscarriage, postpartum, or parenthood, you've found the perfect place. Combining my expertise as a yoga teacher and board-certified Ayurvedic Counselor, my transition into clinical mental health counseling was driven by my deep interest in the mind-body connection. I specialize in tackling insomnia, depression, anxiety, self-esteem issues, and body image concerns, with a primary focus on supporting women and couples as they navigate the journey into parenthood. Motherhood brings forth a range of emotions, and I am dedicated to providing support.
(727) 607-0327 View (727) 607-0327
Photo of Emily Tripp, LMHC, MA, Counselor
Emily Tripp
Counselor, LMHC, MA
Verified Verified
9 Endorsed
Do you feel like you are stuck in circles? Are you having a hard time getting by? Do you have difficulty remaining present? You can feel empowered, happy, and whole again. I help clients heal by addressing past wounds and confronting harmful behaviors and/or thoughts so that they can live happy and fulfilling lives. Not only can you discover who you truly are, but also look forward to living again. - - - - - - - - - I am expecting and am due end of September/October 2024. I will be on maternity leave until December 2024 then working from home until January 2025! I want to be transparent to avoid any surprises for incoming clients.
Do you feel like you are stuck in circles? Are you having a hard time getting by? Do you have difficulty remaining present? You can feel empowered, happy, and whole again. I help clients heal by addressing past wounds and confronting harmful behaviors and/or thoughts so that they can live happy and fulfilling lives. Not only can you discover who you truly are, but also look forward to living again. - - - - - - - - - I am expecting and am due end of September/October 2024. I will be on maternity leave until December 2024 then working from home until January 2025! I want to be transparent to avoid any surprises for incoming clients.
(727) 382-4565 View (727) 382-4565
Photo of Amy Parks-Urrutia, PsyD, Psychologist
Amy Parks-Urrutia
Psychologist, PsyD
Verified Verified
1 Endorsed
It is my experience that an empathic approach that is strength-based and grounded in science provides the most optimal therapeutic outcomes. While the foundations of my therapeutic approach are behavioral and cognitive- behavioral, I view compassion as an integral component to the way in which I practice. I believe that growth and change are fostered in environments in which individuals are seen and heard and differences are honored. It is therefore my primary mission to provide a safe and supportive environment for each individual and family member that I work with.
It is my experience that an empathic approach that is strength-based and grounded in science provides the most optimal therapeutic outcomes. While the foundations of my therapeutic approach are behavioral and cognitive- behavioral, I view compassion as an integral component to the way in which I practice. I believe that growth and change are fostered in environments in which individuals are seen and heard and differences are honored. It is therefore my primary mission to provide a safe and supportive environment for each individual and family member that I work with.
(727) 231-5759 View (727) 231-5759
Photo of Leigh O'Rourke, LCSW, Clinical Social Work/Therapist
Leigh O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
(941) 735-5959 View (941) 735-5959
Photo of Dr. Madison I. Allen, PsyD, Psychologist
Dr. Madison I. Allen
Psychologist, PsyD
Verified Verified
Hello and welcome! I'm Dr. Madison Allen. I am a licensed clinical psychologist specializing in working with individuals and couples who are facing a variety of mental health concerns and challenging life circumstances. I work to provide my clients with a therapeutic space to explore and understand themselves in new ways and my primary aim is to work with you to achieve the goals that you have for yourself. I value creating longstanding, authentic, and enjoyable relationships with my clients, while ensuring high quality, effective, and uniquely tailored approaches to treatment that work!
Hello and welcome! I'm Dr. Madison Allen. I am a licensed clinical psychologist specializing in working with individuals and couples who are facing a variety of mental health concerns and challenging life circumstances. I work to provide my clients with a therapeutic space to explore and understand themselves in new ways and my primary aim is to work with you to achieve the goals that you have for yourself. I value creating longstanding, authentic, and enjoyable relationships with my clients, while ensuring high quality, effective, and uniquely tailored approaches to treatment that work!
(850) 204-7592 View (850) 204-7592
Photo of Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist, PhD, MA, LMFT, Marriage & Family Therapist
Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Saint Petersburg, FL 33704  (Online Only)
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
(773) 904-1534 View (773) 904-1534
Jemie B Russell
Counselor, PhD, LMHC, CAP, CEAP, SAP
Verified Verified
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
(727) 233-5517 View (727) 233-5517
Photo of Brenda Pinkerman, PhD, Psychologist
Brenda Pinkerman
Psychologist, PhD
Verified Verified
1 Endorsed
Hello! My name is Dr. Brenda Pinkerman. I am a licensed psychologist trained to treat most mental and behavioral health problems using a mind-body approach. With this approach, I do not consider your symptoms alone but place them in the larger context of your overall physical, social, and emotional well-being.
Hello! My name is Dr. Brenda Pinkerman. I am a licensed psychologist trained to treat most mental and behavioral health problems using a mind-body approach. With this approach, I do not consider your symptoms alone but place them in the larger context of your overall physical, social, and emotional well-being.
(813) 680-3194 View (813) 680-3194

How does your Therapist compare?

Number of Therapists in 33704

90+

Average cost per session

$132

Therapists in 33704 who prioritize treating:

94% Anxiety
84% Depression
76% Stress
74% Self Esteem
72% Relationship Issues
65% Trauma and PTSD
65% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

72% Aetna
72% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in 33704 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33704?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.