Therapists in 33703
![Photo of Kevin Curtin, MS, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e5c425e6-831d-4596-a4a0-25b19c96279b/2/320x400.jpeg)
You might be feeling alone and overwhelmed, trying to understand the roots of your problems, and seeking a genuine connection in therapy. With a diverse background in psychotherapy, I am here to assist you in exploring both your inner world and the challenges you face in everyday life. Together, we will examine your beliefs and values, and I will provide you with the tools and support necessary for growth and positive change. Whether your goals are achieving inner peace, enhancing relationships, or deepening self-awareness, I am here to support you, validate your experiences, and help you realize your true potential.
You might be feeling alone and overwhelmed, trying to understand the roots of your problems, and seeking a genuine connection in therapy. With a diverse background in psychotherapy, I am here to assist you in exploring both your inner world and the challenges you face in everyday life. Together, we will examine your beliefs and values, and I will provide you with the tools and support necessary for growth and positive change. Whether your goals are achieving inner peace, enhancing relationships, or deepening self-awareness, I am here to support you, validate your experiences, and help you realize your true potential.
![Photo of Dr. Nicole Biondoletti, PsyD, Psychologist](https://photos.psychologytoday.com/84a6a666-55ed-46ad-916d-b6d0f0965bbc/2/320x400.jpeg)
Dr. Nicole Biondoletti
Psychologist, PsyD
Verified Verified
3 Endorsed
Saint Petersburg, FL 33703 (Online Only)
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
![Photo of Cressica Fleming - Holistic Mental Health Clinic, MSW, LCSW, CCTSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cfaaed8-36d6-4f37-b0a8-0e793e873495/2/320x400.jpeg)
Holistic Mental Health Clinic
Clinical Social Work/Therapist, MSW, LCSW, CCTSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
![Photo of Channing Gould-Sanderson, LMHC, Counselor](https://photos.psychologytoday.com/297fcfff-697e-4e28-bd0a-59a669999f1d/2/320x400.jpeg)
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
![Photo of Lynn Nelson - The Holistic Mental Health Clinic, LMHC, Counselor](https://photos.psychologytoday.com/0153b2ce-638b-41ad-b024-689da1ba595a/1/320x400.jpeg)
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
![Photo of Madison DiCesare, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8a0c40a-06ce-4e6b-a821-2b40bb0a901e/2/320x400.jpeg)
Madison DiCesare
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703
Do you struggle to prioritize your needs, always putting others before yourself? Are you overwhelmed by anxiety, unable to enjoy life’s moments? Do you find yourself second guessing your choices, trapped in a cycle of self-doubt? If these struggles resonate with you, there is a solution! You will receive the personalized support and attention you need to develop your confidence and take charge of your life.
Do you struggle to prioritize your needs, always putting others before yourself? Are you overwhelmed by anxiety, unable to enjoy life’s moments? Do you find yourself second guessing your choices, trapped in a cycle of self-doubt? If these struggles resonate with you, there is a solution! You will receive the personalized support and attention you need to develop your confidence and take charge of your life.
![Photo of Brittany D Peters - Center for Wellness & Clinical Development, LLC, DSW, LCSW, MCAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b613804-8547-4ba7-bef5-965314062f4d/1/320x400.jpeg)
Center for Wellness & Clinical Development, LLC
Clinical Social Work/Therapist, DSW, LCSW, MCAP
Verified Verified
Saint Petersburg, FL 33703
Dr. Brittany Peters is a distinguished mental health professional with a career spanning over 15 years. Her areas of expertise include clinical practice, problem-solving courts, with a specialized focus on community mental health. Presently, Dr. Brittany serves as the Vice President of Behavioral Health for a child welfare and behavioral health organization. She also owns and operates a private practice, the Center for Wellness & Clinical Development, and teaches collegiate courses for two major universities.
Dr. Brittany Peters is a distinguished mental health professional with a career spanning over 15 years. Her areas of expertise include clinical practice, problem-solving courts, with a specialized focus on community mental health. Presently, Dr. Brittany serves as the Vice President of Behavioral Health for a child welfare and behavioral health organization. She also owns and operates a private practice, the Center for Wellness & Clinical Development, and teaches collegiate courses for two major universities.
![Photo of Stephanie DiMaria, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c65956d-eed2-4775-a03f-04a4fdae31d8/2/320x400.jpeg)
Stephanie DiMaria
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33703 (Online Only)
Hi, I'm Stephanie! I am here to teach women how to prioritize their needs, make lifelong improvements on wellness, and create a lasting positive mindset. Together we get organized, discover the priorities, and lean into peace. I teach ways to get creative with a busy schedule, find joy in the day to day, and still feel like there's time for self-care. The sessions are a great space to process emotions, celebrate positives, and identify the next steps to focus on. I am here to help clients gain clarity on themselves, understand their internal guidance system, and use that knowledge to create a life they love to wake up to everyday!
Hi, I'm Stephanie! I am here to teach women how to prioritize their needs, make lifelong improvements on wellness, and create a lasting positive mindset. Together we get organized, discover the priorities, and lean into peace. I teach ways to get creative with a busy schedule, find joy in the day to day, and still feel like there's time for self-care. The sessions are a great space to process emotions, celebrate positives, and identify the next steps to focus on. I am here to help clients gain clarity on themselves, understand their internal guidance system, and use that knowledge to create a life they love to wake up to everyday!
![Photo of Johnna Stilson, LMHC, LPC, NCC](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703 (Online Only)
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
![Photo of Lynn Nelson, LMHC, CRC, Counselor](https://photos.psychologytoday.com/2ceae44c-c403-4b86-a25b-c5425eccd4a2/2/320x400.jpeg)
Are you troubled or even embarrassed by your own over reactions to daily stress in your life? Do you wish you could find other ways to deal with stress besides drinking or smoking marijuana at night? Are people close to you worried about your health because of your stress levels? If this sounds all too familiar, there is a way to stop this vicious cycle and regain control of your health and happiness. You will receive the personalized attention you need to better cope with stress, overcome addictions or other bad habits and regain your health and happiness! I provide both individual and couples counseling ages 18 and up.
Are you troubled or even embarrassed by your own over reactions to daily stress in your life? Do you wish you could find other ways to deal with stress besides drinking or smoking marijuana at night? Are people close to you worried about your health because of your stress levels? If this sounds all too familiar, there is a way to stop this vicious cycle and regain control of your health and happiness. You will receive the personalized attention you need to better cope with stress, overcome addictions or other bad habits and regain your health and happiness! I provide both individual and couples counseling ages 18 and up.
![Photo of Aims Beardslee, LMHC, EdS, MS, Counselor](https://photos.psychologytoday.com/25d4f542-183a-4367-89dc-7ac39a820d5a/1/320x400.jpeg)
If you are a trans/nonbinary/gender diverse person and late diagnosed or self-identified Autistic, ADHDer, or AuDHDer looking for individual or relationship therapy, I would love to work with you! I also provide neurodivergent affirming, non-pathologizing, and strengths-based Autism and ADHD Assessments. Some issues you may be needing help with are: healing from autistic burnout, unmasking, figuring out your needs and accommodations, navigating mixed neurotype relationships, and recovering from medical/mental health trauma. You have NOT been doing therapy wrong and are not broken...you just need a therapist who gets you!
If you are a trans/nonbinary/gender diverse person and late diagnosed or self-identified Autistic, ADHDer, or AuDHDer looking for individual or relationship therapy, I would love to work with you! I also provide neurodivergent affirming, non-pathologizing, and strengths-based Autism and ADHD Assessments. Some issues you may be needing help with are: healing from autistic burnout, unmasking, figuring out your needs and accommodations, navigating mixed neurotype relationships, and recovering from medical/mental health trauma. You have NOT been doing therapy wrong and are not broken...you just need a therapist who gets you!
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![Photo of Alex C Milov Psychotherapist, MS, RRT, LMHC, Counselor](https://photos.psychologytoday.com/3da43fdb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My name is Alex and I want to help. I offer an evidence-based holistic approach to counseling for the treatment of depression, anxiety, trauma, alcoholism, addiction, impulse control, obsessive-compulsive disorders, and life-skills development. These challenges often affect our relationships, employment, and even contribute to legal problems. I am confident you will be satisfied with my compassionate evidence-based approach to mental health, growth, and development. Real change is possible. Call and speak directly with me today for your free phone consultation.
My name is Alex and I want to help. I offer an evidence-based holistic approach to counseling for the treatment of depression, anxiety, trauma, alcoholism, addiction, impulse control, obsessive-compulsive disorders, and life-skills development. These challenges often affect our relationships, employment, and even contribute to legal problems. I am confident you will be satisfied with my compassionate evidence-based approach to mental health, growth, and development. Real change is possible. Call and speak directly with me today for your free phone consultation.
![Photo of Theresa Brown, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b22e0d5-fb6f-44e2-9b30-3504aa8f1ead/1/320x400.jpeg)
Theresa Brown
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Saint Petersburg, FL 33703 (Online Only)
Are you depressed? Having anxious feelings? Have low self-esteem? Or just don't know what is wrong but need someone to talk to about it? I am here for you! I work with late teens and adults who are struggling with a variety of challenges - such as self-esteem, depression, anxiety, and OCD behaviors. I have an approach that most people respond to and also feel safe opening up with - Call today for your free 15 minute consultation today!
Are you depressed? Having anxious feelings? Have low self-esteem? Or just don't know what is wrong but need someone to talk to about it? I am here for you! I work with late teens and adults who are struggling with a variety of challenges - such as self-esteem, depression, anxiety, and OCD behaviors. I have an approach that most people respond to and also feel safe opening up with - Call today for your free 15 minute consultation today!
![Photo of Hayley O'Connor, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d51ac0a-5544-44f9-b6ea-3f37ba22ba50/1/320x400.jpeg)
Hayley O'Connor
Marriage & Family Therapist, LMFT
Verified Verified
Saint Petersburg, FL 33703 (Online Only)
Life often doesn’t unfold as smoothly as we anticipated, and it’s easy to feel stuck. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals of all ages achieve their personal goals and improve their well-being. I work with couples, families, and individuals, addressing issues such as anxiety, grief, depression, self-esteem, infertility, and relationship problems. I provide compassionate, personalized support to guide you through life’s challenges and toward a more fulfilling future.
Life often doesn’t unfold as smoothly as we anticipated, and it’s easy to feel stuck. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals of all ages achieve their personal goals and improve their well-being. I work with couples, families, and individuals, addressing issues such as anxiety, grief, depression, self-esteem, infertility, and relationship problems. I provide compassionate, personalized support to guide you through life’s challenges and toward a more fulfilling future.
![Photo of Naomi S Korn, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e557f73-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Naomi S Korn
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703
I work with adults, providing a safe place for exploring feelings stemming from disturbing incidents, memories or issues they may have been embarrassed, afraid or ashamed to talk about. Problems related to childhood traumas, including impact of relationships, work, college, divorce, depression, grief, performance anxiety, medical issues are addressed. Family influences, patterns, & especially strengths that shape individuals are explored & respected. I have enjoyed the privilege over 50 years of witnessing journeys of families & individuals as they change & grow in meaningful & positive ways. Limited home sessions possible.
I work with adults, providing a safe place for exploring feelings stemming from disturbing incidents, memories or issues they may have been embarrassed, afraid or ashamed to talk about. Problems related to childhood traumas, including impact of relationships, work, college, divorce, depression, grief, performance anxiety, medical issues are addressed. Family influences, patterns, & especially strengths that shape individuals are explored & respected. I have enjoyed the privilege over 50 years of witnessing journeys of families & individuals as they change & grow in meaningful & positive ways. Limited home sessions possible.
![Photo of Bren Hudson - Dr Bren | Jungian Psychotherapy, PhD](https://photos.psychologytoday.com/103c0a30-6029-48d2-a638-36bc4986113e/1/320x400.jpeg)
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
![Photo of Shannon Wright, MEd, EdS, LMHC, Counselor](https://photos.psychologytoday.com/7001234a-ca87-439d-889c-790ac8c8a0d9/2/320x400.jpeg)
Anchored in a strong belief in human resilience, Shannon meets each client where they are, guiding them to connect with their own courage, insight, and wisdom. She is a trauma-informed counselor, helping clients to understand how their life experiences have impacted them while empowering them to envision and create a new future. Shannon believes that you are the expert in yourself, and sees herself as a guide to connect you with your own inner wisdom. She has worked extensively with diverse populations and is an LGBTQ+ friendly therapist.
Anchored in a strong belief in human resilience, Shannon meets each client where they are, guiding them to connect with their own courage, insight, and wisdom. She is a trauma-informed counselor, helping clients to understand how their life experiences have impacted them while empowering them to envision and create a new future. Shannon believes that you are the expert in yourself, and sees herself as a guide to connect you with your own inner wisdom. She has worked extensively with diverse populations and is an LGBTQ+ friendly therapist.
![Photo of Jennifer Schaefer, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e0fc642-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer Schaefer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Saint Petersburg, FL 33703
Not accepting new clients
I am not accepting clients. I want to thank you for taking your time to read my profile. Considering therapy in your life is a huge step and you may feel anxious to make that first call. Like anything else in life, when something matters we may feel overwhelmed at the thought of moving forward. The therapeutic relationship is just that, a relationship. If you decide to choose me as your therapist we will work together create the change you desire.
I am not accepting clients. I want to thank you for taking your time to read my profile. Considering therapy in your life is a huge step and you may feel anxious to make that first call. Like anything else in life, when something matters we may feel overwhelmed at the thought of moving forward. The therapeutic relationship is just that, a relationship. If you decide to choose me as your therapist we will work together create the change you desire.
![Photo of Emma Miles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/373ab0a6-e0e3-4f09-8b92-959a602e7938/2/320x400.jpeg)
Emma Miles
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33703 (Online Only)
Now accepting new clients! Are you a college student or young adult and find yourself struggling with your mental health? Perhaps the stress of your course load or transitioning from living at home has caused you some stress? Difficulty managing relationships and boundaries with family? Learning how to be an adult ("adulting") is hard! It's a major transition and you are deserving of support. Therapy can help!
Now accepting new clients! Are you a college student or young adult and find yourself struggling with your mental health? Perhaps the stress of your course load or transitioning from living at home has caused you some stress? Difficulty managing relationships and boundaries with family? Learning how to be an adult ("adulting") is hard! It's a major transition and you are deserving of support. Therapy can help!
![Photo of Janel Miller-Evans, M-Div, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c4c8ac9-5f47-44d6-be44-f415fd8656fc/2/320x400.jpeg)
Janel Miller-Evans
Clinical Social Work/Therapist, M-Div, LCSW
Verified Verified
Saint Petersburg, FL 33703 (Online Only)
I am a provider for several employee assistance programs (EAP) and work with individuals who are experiencing stress at work, home or in their relationships. I also work with people who are experiencing trauma, grief/loss and adjustments to life transitions.
I am a provider for several employee assistance programs (EAP) and work with individuals who are experiencing stress at work, home or in their relationships. I also work with people who are experiencing trauma, grief/loss and adjustments to life transitions.
See more therapy options for 33703
How does your Therapist compare?
Number of Therapists in 33703
80+
Average cost per session
$150
Therapists in 33703 who prioritize treating:
96% | Anxiety |
88% | Depression |
81% | Relationship Issues |
81% | Coping Skills |
80% | Self Esteem |
70% | Stress |
63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
85% | Aetna |
80% | UnitedHealthcare UHC | UBH |
75% | Cigna and Evernorth |
How Therapists in 33703 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33703?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.