Therapists in 33702
Kelly Boyle, LMFT (Star Family Therapy)
Marriage & Family Therapist, LMFT
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
Juan M Hernandez Flores
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
Linda A Banik MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Tired of overthinking, not having movement in your life or battling intrusive thoughts? Anxiety or depression draining you? Have you been told you are OCD or do you have intense social anxiety? Your largest fear often carries your greatest growth. Most fear is driven by irrational thoughts. (Newsflash: Anxiety is meant to HELP you, not impact quality of life.) Teaching your brain to handle uncertainly will always be more effective than coping skills. Learn how to teach your brain what it SHOULD be anxious about! Anxiety is a mental game of chess. Learn how to win! Text business cell 678-788-0669
Tired of overthinking, not having movement in your life or battling intrusive thoughts? Anxiety or depression draining you? Have you been told you are OCD or do you have intense social anxiety? Your largest fear often carries your greatest growth. Most fear is driven by irrational thoughts. (Newsflash: Anxiety is meant to HELP you, not impact quality of life.) Teaching your brain to handle uncertainly will always be more effective than coping skills. Learn how to teach your brain what it SHOULD be anxious about! Anxiety is a mental game of chess. Learn how to win! Text business cell 678-788-0669
Welcome to my practice! I am a licensed psychologist, working in private practice since 1995 in the state of FLorida. As a therapist, I specialize in the treatment of individuals with depression, anxiety, chronic pain, eating disorders and addictive behaviors. I help individuals identify and express difficult emotions utilizing mindfulness, mindful self-compassion and Nonviolent Communication. I am certified to teach Mindfulness Based Stress Reduction (MBSR), trained to teach Mindful Self Compassion (MSC), and I am a registered Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication.
Welcome to my practice! I am a licensed psychologist, working in private practice since 1995 in the state of FLorida. As a therapist, I specialize in the treatment of individuals with depression, anxiety, chronic pain, eating disorders and addictive behaviors. I help individuals identify and express difficult emotions utilizing mindfulness, mindful self-compassion and Nonviolent Communication. I am certified to teach Mindfulness Based Stress Reduction (MBSR), trained to teach Mindful Self Compassion (MSC), and I am a registered Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication.
What have you been noticing lately that you'd like to address? Concerns with stress levels, or mood changes? Maybe your relationships are not feeling as connected as they once were. Perhaps you've had trauma, or significant life experiences in the past that continue to affect you today. Maybe it's hard to put into words how you're feeling, and you want someone to help you navigate that. Let's talk about what you're experiencing, and create a map for change together.
What have you been noticing lately that you'd like to address? Concerns with stress levels, or mood changes? Maybe your relationships are not feeling as connected as they once were. Perhaps you've had trauma, or significant life experiences in the past that continue to affect you today. Maybe it's hard to put into words how you're feeling, and you want someone to help you navigate that. Let's talk about what you're experiencing, and create a map for change together.
Are you feeling stuck? Tired of overwhelming feelings of anxiety, depression or trauma. Let's start working on understanding ourselves better and learning how to manage these symptoms with effective coping skills. Lindsay is a Clinical Mental Health Counselor in the state of Florida with 5 years of post-graduate experience and is certified in Trauma-Focused Cognitive Behavioral Therapy. Lindsay has experience helping clients cope with anxiety, depression, life transitions, addictions, relationship issues, trauma, and abuse. Taking the first step to sign up for therapy can take courage, and we are proud of you for getting started!
Are you feeling stuck? Tired of overwhelming feelings of anxiety, depression or trauma. Let's start working on understanding ourselves better and learning how to manage these symptoms with effective coping skills. Lindsay is a Clinical Mental Health Counselor in the state of Florida with 5 years of post-graduate experience and is certified in Trauma-Focused Cognitive Behavioral Therapy. Lindsay has experience helping clients cope with anxiety, depression, life transitions, addictions, relationship issues, trauma, and abuse. Taking the first step to sign up for therapy can take courage, and we are proud of you for getting started!
Hello! I'm Dr. Lauren O'Flaherty and I am a Licensed Clinical Psychologist. I am also trained in Nutritional Psychiatry and Holistic Health Coaching, as well as CBT, ACT and DBT approaches. I am excited you are here! Therapy is a place where you can discover what's important to you and learn to overcome obstacles to live the life you truly want. You will learn to build self esteem, create meaningful relationships and cultivate new ways of thinking. I use therapy techniques that are grounded in research and tailored to meet your individual needs. I look forward to working together!
Hello! I'm Dr. Lauren O'Flaherty and I am a Licensed Clinical Psychologist. I am also trained in Nutritional Psychiatry and Holistic Health Coaching, as well as CBT, ACT and DBT approaches. I am excited you are here! Therapy is a place where you can discover what's important to you and learn to overcome obstacles to live the life you truly want. You will learn to build self esteem, create meaningful relationships and cultivate new ways of thinking. I use therapy techniques that are grounded in research and tailored to meet your individual needs. I look forward to working together!
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Saint Petersburg, FL 33702
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Russian-Speaking Psychotherapist/Fully Online
Counselor, PhD, LMHC
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
My name is Dr. Irina Fredericks. I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. With my background in developmental and clinical psychology research, I provide science-based Individual, Family, and Couples Therapy to individuals of all ages. I specialize in relationship difficulties, issues with self-worth and confidence, stress management, and emotional regulation. My services are provided in both English and Russian languages ONLINE only at whenever and wherever it suits you. NOTE: I do NOT prescribe medication, and I do NOT accept Medicaid/Medicare.
My name is Dr. Irina Fredericks. I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. With my background in developmental and clinical psychology research, I provide science-based Individual, Family, and Couples Therapy to individuals of all ages. I specialize in relationship difficulties, issues with self-worth and confidence, stress management, and emotional regulation. My services are provided in both English and Russian languages ONLINE only at whenever and wherever it suits you. NOTE: I do NOT prescribe medication, and I do NOT accept Medicaid/Medicare.
Katherine Planchard
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702
Waitlist for new clients
Seeking help is not always easy; it often takes courage and vulnerability. No matter what sort of problem or struggle you are experiencing, please know that you do not have to go through it alone. If you decide to take this first step with me, you should know that creating a safe, supportive, and non-judgmental space for my clients is central to my approach. I know that every person possesses their own unique strengths and perspectives, and I will work diligently to help you understand the core factors that contribute to the problems you face, and to identify actionable steps to reach your goals.
Seeking help is not always easy; it often takes courage and vulnerability. No matter what sort of problem or struggle you are experiencing, please know that you do not have to go through it alone. If you decide to take this first step with me, you should know that creating a safe, supportive, and non-judgmental space for my clients is central to my approach. I know that every person possesses their own unique strengths and perspectives, and I will work diligently to help you understand the core factors that contribute to the problems you face, and to identify actionable steps to reach your goals.
Lock and Key Wellness and Counseling Services LLC
Clinical Social Work/Therapist, LICSW-S, PIP, CAGCS
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
From what others can see you are picture perfect, but as for you, you are unable to recall when you felt like yourself. You can’t remember when it all started but you began to notice small changes within yourself such as your appetite, your mood, and your sleeping pattern. Maybe you have been fearful or have experienced feelings of hopelessness/helplessness as if your life is slowly spiraling out of control.
From what others can see you are picture perfect, but as for you, you are unable to recall when you felt like yourself. You can’t remember when it all started but you began to notice small changes within yourself such as your appetite, your mood, and your sleeping pattern. Maybe you have been fearful or have experienced feelings of hopelessness/helplessness as if your life is slowly spiraling out of control.
15 Second Videos
Kelly Boyle, LMFT (Star Family Therapy)
Sharon Marie Theroux
Lindsay Scoffil
Katherine Planchard
Lock and Key Wellness and Counseling Services LLC
Darly Sebastian
Cindy Athey
Tabitha Soderstrom Florida Anxiety And Trauma Therapist
Jose Cabiya
Ellie Mental Health - St Petersburg
Krystal Smith
Shakti Marchetti
Kacie Zediker
Sarah Beltran
Megan Carey
Whitney Johnson
Mark DeYoung
Cora Burke
Laquila Manning
Mindful Vision Counseling
Mind Mechanic Rapid Resolution Therapy
Pathway To Peace Counseling, LLC
Marie Selleck
Taylor M Yong
Rainier McCall
Tranquil Mind Counseling and Wellness Center
Lori Husband
Hannah Brents
Katrina Austin
Michael Grey
Robine Padberg Hill
Melissa Enzor
Center of Balance Counseling-Kaijah Bjorklund, LPC
Jennifer Langley
Compassionate Reflections Counseling, LLC
Grief and Life Transitions Counselor, Kelly Murphy
Dominique Mickler
Angela Touchton, EMDR Certified Therapist
Janelle James - Telehealth, EMDR Certified
Solutions for Change MFT. Sylvie OConnell
Higher Ground Wellness
Miko Jones
Dr. Donna Wilson-Brown, Psychotherapy, Inc.
Jasmine Doxie
Karryn Swanson
Anna McDonald
Sophia Dykstra
Lorin Banks
Art of Loving Center
A&P Counseling and Consulting, LLC
Mariah Kathleen Horrigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
Darly Sebastian
Counselor, L, P, C
Verified Verified
8 Endorsed
Saint Petersburg, FL 33702 (Online Only)
Do you see yourself going one step forward and two steps backward in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I guide motivated individuals in rediscovering self-love and nurturing healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in relationship dynamics, providing counseling tailored to your unique needs.
Do you see yourself going one step forward and two steps backward in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I guide motivated individuals in rediscovering self-love and nurturing healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in relationship dynamics, providing counseling tailored to your unique needs.
Cindy Athey
Drug & Alcohol Counselor, MS, MCAP, ICADC, SAP
Verified Verified
16 Endorsed
Saint Petersburg, FL 33702 (Online Only)
I help adults & teens overcome addiction and substance abuse. I have been doing this work for over 15 years. I am also a DOT Substance Abuse Professional (SAP), which means I help people who need to get back to work after having problems with drugs or alcohol. I offer help and solutions in a kind and understanding way, which does not always mean recommending 12 step meetings. When we work together, we will come up with a personalized plan that will work for you & get you back to your authentic self without feeling the need to self-medicate with substances.
I help adults & teens overcome addiction and substance abuse. I have been doing this work for over 15 years. I am also a DOT Substance Abuse Professional (SAP), which means I help people who need to get back to work after having problems with drugs or alcohol. I offer help and solutions in a kind and understanding way, which does not always mean recommending 12 step meetings. When we work together, we will come up with a personalized plan that will work for you & get you back to your authentic self without feeling the need to self-medicate with substances.
Dr. Carrie Champ Morera
Psychologist, PsyD, BC-TMH
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Accepting New Patients—I help children, teens, and young adults with anxiety, depression, ADHD, learning difficulties, adjustment issues, and mental health concerns. They seek understanding, support, and effective strategies to manage their mental health and educational challenges. Their primary goal is to achieve improved well-being, better academic performance, enhanced social skills, and successful adjustment to life's transitions. They want a safe, supportive environment where they can express their feelings, gain insight, and develop practical skills for overcoming their difficulties to reach their potential.
Accepting New Patients—I help children, teens, and young adults with anxiety, depression, ADHD, learning difficulties, adjustment issues, and mental health concerns. They seek understanding, support, and effective strategies to manage their mental health and educational challenges. Their primary goal is to achieve improved well-being, better academic performance, enhanced social skills, and successful adjustment to life's transitions. They want a safe, supportive environment where they can express their feelings, gain insight, and develop practical skills for overcoming their difficulties to reach their potential.
Tabitha Soderstrom Florida Anxiety And Trauma Therapist
Counselor, MS
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Dealing with constant worry, anxiety, or self-doubt can feel like an uphill battle! Events from your past might be affecting your day-to-day life, causing you to carry unnecessary guilt, shame, or fear. Maybe you feel like, no matter what you do, you simply aren’t good enough. Or maybe you’ve reached the end of your rope with flashbacks, nightmares, sleep issues, or anxiety attacks. No matter if you suffer from anxiety that you can’t explain or are able to trace your challenges back to specific events in your past, I am here to help you navigate from hurt to healing. At this time, I have daytime/weekday availability!
Dealing with constant worry, anxiety, or self-doubt can feel like an uphill battle! Events from your past might be affecting your day-to-day life, causing you to carry unnecessary guilt, shame, or fear. Maybe you feel like, no matter what you do, you simply aren’t good enough. Or maybe you’ve reached the end of your rope with flashbacks, nightmares, sleep issues, or anxiety attacks. No matter if you suffer from anxiety that you can’t explain or are able to trace your challenges back to specific events in your past, I am here to help you navigate from hurt to healing. At this time, I have daytime/weekday availability!
Antonio Carratelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
Saint Petersburg, FL 33702
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
Michael Probert
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Emily Warren
Registered Mental Health Counselor Intern, RMHCI, MS, EdS, NCC
Verified Verified
Saint Petersburg, FL 33702
I take an affirming approach to mental health care and strive to create a comfortable and inclusive therapeutic space that celebrates diversity, promotes acceptance, and encourages vulnerability. My approach is client-centered, compassionate, never-judgemental, expressive, direct, empathetic, authentic, and values advocacy. I support clients in cultivating a cohesive relationship with the self and fostering effective communication between their body, mind, and feelings. I utilize a trauma-informed practice model while incorporating elements of attachment therapy, DBT, and somatic therapy to provide unique and individualized care.
I take an affirming approach to mental health care and strive to create a comfortable and inclusive therapeutic space that celebrates diversity, promotes acceptance, and encourages vulnerability. My approach is client-centered, compassionate, never-judgemental, expressive, direct, empathetic, authentic, and values advocacy. I support clients in cultivating a cohesive relationship with the self and fostering effective communication between their body, mind, and feelings. I utilize a trauma-informed practice model while incorporating elements of attachment therapy, DBT, and somatic therapy to provide unique and individualized care.
Mark Muse
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
See more therapy options for 33702
How does your Therapist compare?
Number of Therapists in 33702
600+
Average cost per session
$150
Therapists in 33702 who prioritize treating:
94% | Anxiety |
86% | Depression |
76% | Stress |
75% | Self Esteem |
74% | Relationship Issues |
72% | Trauma and PTSD |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
76% | UnitedHealthcare UHC | UBH |
62% | Optum |
How Therapists in 33702 see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33702?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.