Photo of Andrew Sherwood - Andrew Sherwood - Jungian Analyst - LCSW, PhD, LCSW, Clinical Social Work/Therapist
Andrew Sherwood - Jungian Analyst - LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
I typically work with adults (over 45 and often older folks above the age of 60) of various races & ethnicities, genders & sexualities, religions & spiritualities. All are welcome. Jungian analysis is a journey of profound self-discovery. It may be that the depths of the psyche ask for a different life experience! Symptoms like depression, anxiety, relationship / sexuality issues can begin the exploration of what a more meaningful & interesting life might look like. As of July 2024, I am accepting new clients.
I typically work with adults (over 45 and often older folks above the age of 60) of various races & ethnicities, genders & sexualities, religions & spiritualities. All are welcome. Jungian analysis is a journey of profound self-discovery. It may be that the depths of the psyche ask for a different life experience! Symptoms like depression, anxiety, relationship / sexuality issues can begin the exploration of what a more meaningful & interesting life might look like. As of July 2024, I am accepting new clients.
(727) 325-6128 View (727) 325-6128
Photo of Dr. Patty Russo, PsyD, Psychologist
Dr. Patty Russo
Psychologist, PsyD
Verified Verified
3 Endorsed
If you've noticed that your child/teen isn’t as happy or social as they used to be, they’ve started making risky choices with friends, they’ve become more irritable, or recently experienced a big transition, then therapy may be a good fit. Parents often come to me with worries that their family has become disconnected, their teen struggles with low self-esteem due to social media comparisons, or their child struggles with academic pressures. I work primarily with elementary through high school ages and all of the ups and downs that occur in between by providing individual and family therapy.
If you've noticed that your child/teen isn’t as happy or social as they used to be, they’ve started making risky choices with friends, they’ve become more irritable, or recently experienced a big transition, then therapy may be a good fit. Parents often come to me with worries that their family has become disconnected, their teen struggles with low self-esteem due to social media comparisons, or their child struggles with academic pressures. I work primarily with elementary through high school ages and all of the ups and downs that occur in between by providing individual and family therapy.
(727) 513-5202 View (727) 513-5202
Photo of Kelly Boyle - Kelly Boyle, LMFT (Star Family Therapy), LMFT, Marriage & Family Therapist
Kelly Boyle, LMFT (Star Family Therapy)
Marriage & Family Therapist, LMFT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
(727) 268-8449 View (727) 268-8449
Photo of Sara Watkins, LCSW, CSAC, Clinical Social Work/Therapist
Sara Watkins
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
(808) 784-7057 View (808) 784-7057
Photo of Shakti Marchetti, LCSW, Clinical Social Work/Therapist
Shakti Marchetti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Our identity is the complex lens through which we understand this world. By affirming, supporting, and strengthening marginalized identities, with a focus on the LGBTQ+ and Consensual Non-Monogamy (CNM) communities, I work towards ensuring that the fundamental human right to be seen, heard, and understood is experienced by all! My clinical focus is to create a safe space in which clients can shed the expectations, judgements, and stigmas wrongfully placed upon them. I assist clients with their self-expression, emotional regulation, boundary building, communication skills, relationship bonding, and more.
Our identity is the complex lens through which we understand this world. By affirming, supporting, and strengthening marginalized identities, with a focus on the LGBTQ+ and Consensual Non-Monogamy (CNM) communities, I work towards ensuring that the fundamental human right to be seen, heard, and understood is experienced by all! My clinical focus is to create a safe space in which clients can shed the expectations, judgements, and stigmas wrongfully placed upon them. I assist clients with their self-expression, emotional regulation, boundary building, communication skills, relationship bonding, and more.
(786) 648-8097 View (786) 648-8097
Photo of Renée Gaubert, LCSW, Clinical Social Work/Therapist
Renée Gaubert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I am a licensed clinical social worker (LCSW) from New Orleans, Louisiana. My specialty is working with survivors of childhood trauma and gender-based violence. So many of us are great at taking care of others yet struggle with taking care of ourselves. Sometimes we find ourselves pushing people away and isolating, when what we truly want is support and connection. I look at problems through an intersectional feminist framework and use cognitive behavioral interventions that help my clients manage overwhelming emotions, change self-destructive habits, improve personal relationships, and feel more in control of their lives.
I am a licensed clinical social worker (LCSW) from New Orleans, Louisiana. My specialty is working with survivors of childhood trauma and gender-based violence. So many of us are great at taking care of others yet struggle with taking care of ourselves. Sometimes we find ourselves pushing people away and isolating, when what we truly want is support and connection. I look at problems through an intersectional feminist framework and use cognitive behavioral interventions that help my clients manage overwhelming emotions, change self-destructive habits, improve personal relationships, and feel more in control of their lives.
(813) 560-0645 View (813) 560-0645
Photo of Mary Marrero, LCSW, Clinical Social Work/Therapist
Mary Marrero
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Hello, and WELCOME! Soy una terapista de salud mental multicultural y you hablo ESPANOL! I am truly excited that you decided to give counseling a try and let me help you alleviate your emotional pain, and become the very best version of yourself! I have been facilitating inpatient and outpatient mental health therapy for over 25 years. My goal is to guide you to explore your concerns and build a greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions.
Hello, and WELCOME! Soy una terapista de salud mental multicultural y you hablo ESPANOL! I am truly excited that you decided to give counseling a try and let me help you alleviate your emotional pain, and become the very best version of yourself! I have been facilitating inpatient and outpatient mental health therapy for over 25 years. My goal is to guide you to explore your concerns and build a greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions.
(727) 594-8114 View (727) 594-8114
Photo of Ellen McCarter - Postpartum Wellness, LCSW, Clinical Social Work/Therapist
Postpartum Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
(727) 361-2454 View (727) 361-2454
Photo of Jessica Gilbert, LCSW, QS, RPT™, Clinical Social Work/Therapist
Jessica Gilbert
Clinical Social Work/Therapist, LCSW, QS, RPT™
Verified Verified
1 Endorsed
I have a passion for helping children, teens and young adults become empowered in finding their voice and developing ways to express themselves. My work with parents and caregivers helps them discover ways to navigate communicating and strengthening their relationships with their children. With adults, I'm here to help you develop healthy relationships, create positive boundaries, manage stress, and overcome self-criticism.
I have a passion for helping children, teens and young adults become empowered in finding their voice and developing ways to express themselves. My work with parents and caregivers helps them discover ways to navigate communicating and strengthening their relationships with their children. With adults, I'm here to help you develop healthy relationships, create positive boundaries, manage stress, and overcome self-criticism.
(727) 594-0742 View (727) 594-0742
Photo of Jennie L Barnes, MSW, LCSW, Clinical Social Work/Therapist
Jennie L Barnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
(727) 312-0616 View (727) 312-0616
Photo of Juan M Hernandez Flores, PhD, Psychologist
Juan M Hernandez Flores
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
(787) 418-3947 View (787) 418-3947
Photo of Alexandria Davis, RCSWI, MSW, Clinical Social Work/Therapist
Alexandria Davis
Clinical Social Work/Therapist, RCSWI, MSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Hello! I am a Registered Clinical Social Worker Intern (RCSWI). I have been providing services for children and teens for the past 3 years. I have experience working with anxiety, depression, self esteem, life transitions and changes, divorce, bullying, and behavioral challenges. I have experience working in both school and clinical settings.
Hello! I am a Registered Clinical Social Worker Intern (RCSWI). I have been providing services for children and teens for the past 3 years. I have experience working with anxiety, depression, self esteem, life transitions and changes, divorce, bullying, and behavioral challenges. I have experience working in both school and clinical settings.
(727) 607-4544 View (727) 607-4544
Photo of Amir Ahmed Siddiqui, MS, LPCC, LPC
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
(727) 382-3411 View (727) 382-3411
Photo of Janelle R James - Janelle James - Telehealth, EMDR Certified, LPC, LMHC, NCC, Counselor
Janelle James - Telehealth, EMDR Certified
Counselor, LPC, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Do you feel stuck? Are you transitioning between seasons of life? At TransitionWell Counseling & Consulting, I provide a safe and virtual space for clients in FL, MI, and LA to explore the beliefs that may be holding you back. Whether your goal is to completely resolve old wounds or to simply create a willingness to do so, we will go at your pace. Occasionally, I may challenge you but it will be non-judgmental and non-abrasive. Together we will work to uncover, unravel, and understand so that you can discover, heal, and learn new ways of moving towards a rich and meaningful life.
Do you feel stuck? Are you transitioning between seasons of life? At TransitionWell Counseling & Consulting, I provide a safe and virtual space for clients in FL, MI, and LA to explore the beliefs that may be holding you back. Whether your goal is to completely resolve old wounds or to simply create a willingness to do so, we will go at your pace. Occasionally, I may challenge you but it will be non-judgmental and non-abrasive. Together we will work to uncover, unravel, and understand so that you can discover, heal, and learn new ways of moving towards a rich and meaningful life.
(727) 739-2139 View (727) 739-2139
Photo of Sarah Beltran, LCSW, Clinical Social Work/Therapist
Sarah Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I support anxious people-pleasers and trans folx to stop feeling trapped by others’ expectations and start living with radical authenticity. I love helping people build self-trust, practice self-compassion, set boundaries without shame, and feel confident, secure, and at home with themselves - to stop allowing external pressures, old patterns, and toxic relationships dictate how they feel and what they do, and start owning their inner power to choose what's right for them.
I support anxious people-pleasers and trans folx to stop feeling trapped by others’ expectations and start living with radical authenticity. I love helping people build self-trust, practice self-compassion, set boundaries without shame, and feel confident, secure, and at home with themselves - to stop allowing external pressures, old patterns, and toxic relationships dictate how they feel and what they do, and start owning their inner power to choose what's right for them.
(954) 388-7916 View (954) 388-7916
Photo of Heather Laskaris Vargas, PsyD, Psychologist
Heather Laskaris Vargas
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Hello! I founded my practice Del Alma Psychological Services out of my passion for the ways psychotherapy offers a deep sense of healing and growth - "del alma" (from the soul). I am licensed psychologist offering telehealth-only services to adults living/residing in Oregon and Florida with my practice is based on Florida. I believe that throughout our lives, we find creative ways to adjust, adapt, and respond to circumstances and experiences. Sometimes, these adaptations serve us well, whereas other times, they can lead us to feel stuck, empty, overwhelmed, and can cause challenges in the ways we navigate our lives.
Hello! I founded my practice Del Alma Psychological Services out of my passion for the ways psychotherapy offers a deep sense of healing and growth - "del alma" (from the soul). I am licensed psychologist offering telehealth-only services to adults living/residing in Oregon and Florida with my practice is based on Florida. I believe that throughout our lives, we find creative ways to adjust, adapt, and respond to circumstances and experiences. Sometimes, these adaptations serve us well, whereas other times, they can lead us to feel stuck, empty, overwhelmed, and can cause challenges in the ways we navigate our lives.
(727) 295-1498 View (727) 295-1498
Photo of Elizabeth Ryczek, LMHC, NCC, Counselor
Elizabeth Ryczek
Counselor, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
I'm so glad you're seeking support. I work with clients who struggle with feelings of anxiety, sadness, & a lack of clarity about the future. You may feel overwhelmed with worry & have difficulty concentrating or stuck & unsure of how to move forward. Please know that you are not alone, & there are effective ways to address & work through these emotions. You want to feel better & more in control of your life, so that you can enjoy meaningful experiences & relationships. Gaining clarity will allow you to move forward with confidence & purpose. Therapy can help you achieve these desires.
I'm so glad you're seeking support. I work with clients who struggle with feelings of anxiety, sadness, & a lack of clarity about the future. You may feel overwhelmed with worry & have difficulty concentrating or stuck & unsure of how to move forward. Please know that you are not alone, & there are effective ways to address & work through these emotions. You want to feel better & more in control of your life, so that you can enjoy meaningful experiences & relationships. Gaining clarity will allow you to move forward with confidence & purpose. Therapy can help you achieve these desires.
(727) 732-6108 View (727) 732-6108
Photo of Linda A Banik - Linda A Banik MA, LPC, NCC, MA, LPC, NCC, NBCCH, Licensed Professional Counselor
Linda A Banik MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
(678) 974-0991 View (678) 974-0991
Photo of Darly Sebastian, L, P, C, Counselor
Darly Sebastian
Counselor, L, P, C
Verified Verified
5 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Do you see yourself going one step forward and two steps backward in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I guide motivated individuals in rediscovering self-love and nurturing healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in relationship dynamics, providing counseling tailored to your unique needs.
Do you see yourself going one step forward and two steps backward in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I guide motivated individuals in rediscovering self-love and nurturing healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in relationship dynamics, providing counseling tailored to your unique needs.
(727) 761-0604 View (727) 761-0604
Photo of Cindy Athey, MS, MCAP, ICADC, SAP, Drug & Alcohol Counselor
Cindy Athey
Drug & Alcohol Counselor, MS, MCAP, ICADC, SAP
Verified Verified
16 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I help adults & teens overcome addiction and substance abuse. I have been doing this work for over 15 years. I am also a DOT Substance Abuse Professional (SAP), which means I help people who need to get back to work after having problems with drugs or alcohol. I offer help and solutions in a kind and understanding way, which does not always mean recommending 12 step meetings. When we work together, we will come up with a personalized plan that will work for you & get you back to your authentic self without feeling the need to self-medicate with substances.
I help adults & teens overcome addiction and substance abuse. I have been doing this work for over 15 years. I am also a DOT Substance Abuse Professional (SAP), which means I help people who need to get back to work after having problems with drugs or alcohol. I offer help and solutions in a kind and understanding way, which does not always mean recommending 12 step meetings. When we work together, we will come up with a personalized plan that will work for you & get you back to your authentic self without feeling the need to self-medicate with substances.
(727) 815-6017 View (727) 815-6017

How does your Therapist compare?

Number of Therapists in 33702

600+

Average cost per session

$150

Therapists in 33702 who prioritize treating:

94% Anxiety
87% Depression
78% Self Esteem
77% Relationship Issues
77% Stress
74% Coping Skills
73% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
65% Optum

How Therapists in 33702 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33702?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.