Therapists in 33606
![Photo of Jennifer L Mockler, PhD, Psychologist](https://photos.psychologytoday.com/f0985b1a-2f81-405b-900d-1300697c25fe/2/320x400.jpeg)
I provide comprehensive psychological services to children and families. I specialize in the assessment, diagnosis, and treatment of gifted, learning, developmental, behavioral, emotional, and school-related issues. I also provide individual and family therapy. My primary goal is to help children and adolescents succeed academically, socially, and emotionally.
I provide comprehensive psychological services to children and families. I specialize in the assessment, diagnosis, and treatment of gifted, learning, developmental, behavioral, emotional, and school-related issues. I also provide individual and family therapy. My primary goal is to help children and adolescents succeed academically, socially, and emotionally.
![Photo of Lauren Stroker, BCBA, PsyD, Psychologist](https://photos.psychologytoday.com/773ae330-99f3-47a5-a827-9ff41e613474/1/320x400.png)
I'm a licensed clinical psychologist in Florida, dedicated to helping you navigate life's challenges. I blend personalized care along with strategies backed by science to support you in handling tough situations and growing as a person. My goal is to provide a safe and welcoming space where we can navigate obstacles, cope with stress, and make meaningful changes together.
I'm a licensed clinical psychologist in Florida, dedicated to helping you navigate life's challenges. I blend personalized care along with strategies backed by science to support you in handling tough situations and growing as a person. My goal is to provide a safe and welcoming space where we can navigate obstacles, cope with stress, and make meaningful changes together.
![Photo of Lois A Miller - Lois A. Miller, LCSW, PA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba701a0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lois A. Miller, LCSW, PA
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33606 (Online Only)
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
![Photo of Chelsea Reeves, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/97dc823b-d2f9-4c01-9d7b-eab33c6bf8f1/4/320x400.jpeg)
Chelsea Reeves
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Tampa, FL 33606
Waitlist for new clients
My approach is deeply relational, whether working with couples, families, or individuals. I prioritize fostering connection and communication by drawing from the evidence-based frameworks of EFT and Gottman methods. These tools help us understand each other better and break free from negative cycles, promoting healthier dynamics and deeper bonds. I also integrate Expressive Arts Therapy approaches when working with kids, teens, and families, particularly when verbal communication is challenging or limited.
My approach is deeply relational, whether working with couples, families, or individuals. I prioritize fostering connection and communication by drawing from the evidence-based frameworks of EFT and Gottman methods. These tools help us understand each other better and break free from negative cycles, promoting healthier dynamics and deeper bonds. I also integrate Expressive Arts Therapy approaches when working with kids, teens, and families, particularly when verbal communication is challenging or limited.
![Photo of Magdalena Beatriz Neves - Magdalena Neves Counseling, LLC, LMHC, Counselor](https://photos.psychologytoday.com/4a2a5b25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to help empower my clients address their areas of need and concerns in a compassionate and culturally sensitive environment. I am a Licensed Mental Health Counselor with the state of Florida, and have been practicing since 2006. My knowledge has been learned in working with clients in both outpatient and inpatient settings throughout the Tampa Bay Area. Psychotherapy allows me to work with my clients to tailor their sessions to specifically meet their goals and needs. I work from a Cognitive Behavioral Therapy and Person-Centered therapeutic approach to help best treat issues related to Trauma, Anxiety and Depression.
My mission is to help empower my clients address their areas of need and concerns in a compassionate and culturally sensitive environment. I am a Licensed Mental Health Counselor with the state of Florida, and have been practicing since 2006. My knowledge has been learned in working with clients in both outpatient and inpatient settings throughout the Tampa Bay Area. Psychotherapy allows me to work with my clients to tailor their sessions to specifically meet their goals and needs. I work from a Cognitive Behavioral Therapy and Person-Centered therapeutic approach to help best treat issues related to Trauma, Anxiety and Depression.
![Photo of Dr. Alyson Carr, PhD, LMHC, Counselor](https://photos.psychologytoday.com/44e94936-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an eclectic therapist, I integrate a variety of techniques that are appropriate for meeting the unique needs of my diverse clients. I enjoy supporting individuals in their effort to heal and live more relaxed, well-rounded, and happy lives. I believe in maintaining a non-coercive and non-judgmental attitude, and I see the therapy room as a laboratory where we can examine and dissect issues with curiosity. This allows for open exploration of the self and an opportunity to navigate through challenges in a safe emotional space. Send me an email or give me a call to determine if we might be a good fit.
As an eclectic therapist, I integrate a variety of techniques that are appropriate for meeting the unique needs of my diverse clients. I enjoy supporting individuals in their effort to heal and live more relaxed, well-rounded, and happy lives. I believe in maintaining a non-coercive and non-judgmental attitude, and I see the therapy room as a laboratory where we can examine and dissect issues with curiosity. This allows for open exploration of the self and an opportunity to navigate through challenges in a safe emotional space. Send me an email or give me a call to determine if we might be a good fit.
![Photo of Wendi 'nicki' Line, LMHC, LAPC, CST, Counselor](https://photos.psychologytoday.com/4c8157e0-7e37-46ad-b642-5b444246d152/3/320x400.jpeg)
Wendi 'nicki' Line
Counselor, LMHC, LAPC, CST
Verified Verified
14 Endorsed
Tampa, FL 33606 (Online Only)
If you find yourself feeling stuck or lost, disconnected or out of control, or like an outsider in your sexual or romantic relationships, I welcome you to the start of your healing journey. I am a board certified sex therapist (CST) who works with marginalized communities. Together we will work on making your relationships healthy and satisfying. I will challenge you in order to foster empowerment and confidence. You are the best expert on you. I am here to help guide and facilitate treatment for you and your relationships.
If you find yourself feeling stuck or lost, disconnected or out of control, or like an outsider in your sexual or romantic relationships, I welcome you to the start of your healing journey. I am a board certified sex therapist (CST) who works with marginalized communities. Together we will work on making your relationships healthy and satisfying. I will challenge you in order to foster empowerment and confidence. You are the best expert on you. I am here to help guide and facilitate treatment for you and your relationships.
![Photo of Anne M. Geroux - Anne M. Geroux, Ph.D. in Marriage & Family Therapy, PhD](https://photos.psychologytoday.com/488a3a53-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with my clients to help them acquire self knowledge and develop skills to navigate the complexities of their close relationships. Understanding the difference between being an ally from being a competitor is key to building healthy, thriving relationships and ultimately, a fulfilling life.
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with my clients to help them acquire self knowledge and develop skills to navigate the complexities of their close relationships. Understanding the difference between being an ally from being a competitor is key to building healthy, thriving relationships and ultimately, a fulfilling life.
![Photo of Gia Bradley, CMHCI, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2edad9eb-3d6d-4a6b-b86c-ca863f49170f/1/320x400.jpeg)
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
![Photo of Kaitlin Lowey, LMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/8a75bc99-a7b7-42ec-82ca-11e392245f2e/1/320x400.jpeg)
Kaitlin Lowey
Pre-Licensed Professional, LMHCI
Verified Verified
1 Endorsed
Tampa, FL 33606
Not accepting new clients
I am honored to provide a safe space and walk alongside my clients as they find relief, healing, hope, clarity, and transformation. As an integrative therapist, I collaborate with my clients to identify their goals and choose research-supported therapeutic approaches that fit best. We will combine the healing nature of the intuitive, empathetic therapeutic relationship with neuroscience-backed tools to help you feel better and build new, helpful neural pathways. Through our work together, you will come to know yourself deeply and use that inner knowledge to make powerful shifts in your self, in your relationships, and in your life.
I am honored to provide a safe space and walk alongside my clients as they find relief, healing, hope, clarity, and transformation. As an integrative therapist, I collaborate with my clients to identify their goals and choose research-supported therapeutic approaches that fit best. We will combine the healing nature of the intuitive, empathetic therapeutic relationship with neuroscience-backed tools to help you feel better and build new, helpful neural pathways. Through our work together, you will come to know yourself deeply and use that inner knowledge to make powerful shifts in your self, in your relationships, and in your life.
![Photo of Shana L Haas - Anchor Counseling & Consulting, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09e30050-d520-4a20-8317-743fae1f0247/2/320x400.jpeg)
Anchor Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33606
Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment.
Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment.
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I work with people who know something isn't right in their life. Sometimes the issue is clear. Sometimes it is a lingering thought, memory, emotion, behavior or physical sensation that may not be clearly tied to an issue. In either case, once the issue is identified and worked through, it is either resolved or the path out is clear.
I work with people who know something isn't right in their life. Sometimes the issue is clear. Sometimes it is a lingering thought, memory, emotion, behavior or physical sensation that may not be clearly tied to an issue. In either case, once the issue is identified and worked through, it is either resolved or the path out is clear.
![Photo of Tyler MacDonald, MA, LMHC, Counselor](https://photos.psychologytoday.com/ef57ab70-1e6a-4cb4-8daa-14a1ce726773/2/320x400.jpeg)
Welcome, welcome! I'm Tyler, and I'm dedicated to providing a safe and supportive space for those who may be hesitant about traditional talk therapy. Having a passion for helping individuals navigate life's challenges, I offer an eclectic approach through humanistic, existential, and trauma-informed care that encourages compassion in our process of self evaluation. I'm a firm believer that you, more than anyone, know what you need; this is a process of remembering as much as it is about learning. Together we'll work to uncover the people and events that encouraged you to forget your strength, and explore what it means to be you.
Welcome, welcome! I'm Tyler, and I'm dedicated to providing a safe and supportive space for those who may be hesitant about traditional talk therapy. Having a passion for helping individuals navigate life's challenges, I offer an eclectic approach through humanistic, existential, and trauma-informed care that encourages compassion in our process of self evaluation. I'm a firm believer that you, more than anyone, know what you need; this is a process of remembering as much as it is about learning. Together we'll work to uncover the people and events that encouraged you to forget your strength, and explore what it means to be you.
![Photo of Taylor Andersen - Taylor Andersen - Here and Now Counseling, LCSW, MCAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83ebcf37-f9c9-4cb1-9ffb-eb5a0d62ddcc/1/320x400.jpeg)
Taylor Andersen - Here and Now Counseling
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Tampa, FL 33606 (Online Only)
Waitlist for new clients
If you're struggling with anxiety, depression, relationships, stress, self-esteem, addiction, all of the above, or you simply recognize the value in having an objective person to open up to and process life's experiences and struggles, I provide a safe space for you to work towards your personal goals. I also understand that our current approach to mental health is steeped in colonialism and I strive to be guided by a de-colonial lens in my therapy practice. Please refer to my website to learn more!
If you're struggling with anxiety, depression, relationships, stress, self-esteem, addiction, all of the above, or you simply recognize the value in having an objective person to open up to and process life's experiences and struggles, I provide a safe space for you to work towards your personal goals. I also understand that our current approach to mental health is steeped in colonialism and I strive to be guided by a de-colonial lens in my therapy practice. Please refer to my website to learn more!
![Photo of Dameon Clay, Ed S, LMHC, LCMHC, LPCC, NCC, Counselor](https://photos.psychologytoday.com/2d9e7896-370d-4cb7-b9ce-957f86ce5df7/1/320x400.jpeg)
"Change is inevitable, Growth is intentional". My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts while decreasing stress and anxiety. I am a licensed school counselor as well and have over 19 years of experience in a variety of treatment settings. Do something today that your future self will thank you for.
"Change is inevitable, Growth is intentional". My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts while decreasing stress and anxiety. I am a licensed school counselor as well and have over 19 years of experience in a variety of treatment settings. Do something today that your future self will thank you for.
![Photo of Dr. Rosana Marzullo-Dove, PsyD, Psychologist](https://photos.psychologytoday.com/d2cc98f6-e1d9-4dfc-ad81-c014801ebe10/1/320x400.jpeg)
Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.
Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.
![Photo of Leah Benson, EdM, LMHC, Counselor](https://photos.psychologytoday.com/c8b3baf1-7703-4401-9ad5-119bee5a9d8b/2/320x400.jpeg)
Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel happy?
Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel happy?
![Photo of Nina Cianfrani, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/deb52e70-4c2d-41fc-b8e0-2ac6920a2f2a/1/320x400.jpeg)
Nina Cianfrani
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Tampa, FL 33606 (Online Only)
Have you been feeling overwhelmed, stressed, anxious, depressed, burnt-out, lonely or depleted lately and want to learn effective ways to cope? Or perhaps you're encountering challenges in your dating life or relationship(s). Are you wanting support dealing with or recovering from toxic/unhealthy relationships or tired of repeating the same unhealthy patterns? Many of us were not taught how to engage with our thoughts and feelings growing up. We also may have been raised in situations that did not always model healthy relationship dynamics. If you're feeling lost - I want you to know that it makes sense and you are not alone.
Have you been feeling overwhelmed, stressed, anxious, depressed, burnt-out, lonely or depleted lately and want to learn effective ways to cope? Or perhaps you're encountering challenges in your dating life or relationship(s). Are you wanting support dealing with or recovering from toxic/unhealthy relationships or tired of repeating the same unhealthy patterns? Many of us were not taught how to engage with our thoughts and feelings growing up. We also may have been raised in situations that did not always model healthy relationship dynamics. If you're feeling lost - I want you to know that it makes sense and you are not alone.
![Photo of Amber Privett, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53c9c089-2b61-43dd-b790-371ea23958ec/1/320x400.jpeg)
Amber Privett
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
3 Endorsed
Tampa, FL 33606
Anxiety, depression, trauma, and grief can suffocate our lives, keeping us from experiencing the fullness and beauty all around us. Sometimes, we’re able to put on a brave face, despite our pain, to try to show the outside world that we’re okay. Sometimes, we fall apart and can't seem to put the pieces back together. No matter where you are in your healing journey, the good news is that therapy works, and there are several evidence-based treatments that are proven to help you feel better. There is hope, purpose, love, and joy on the other side of the pain you are facing, and we can work to find that together.
Anxiety, depression, trauma, and grief can suffocate our lives, keeping us from experiencing the fullness and beauty all around us. Sometimes, we’re able to put on a brave face, despite our pain, to try to show the outside world that we’re okay. Sometimes, we fall apart and can't seem to put the pieces back together. No matter where you are in your healing journey, the good news is that therapy works, and there are several evidence-based treatments that are proven to help you feel better. There is hope, purpose, love, and joy on the other side of the pain you are facing, and we can work to find that together.
![Photo of Yewande Findley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/64a38bf3-f28f-404e-99b6-16367e24c554/3/320x400.jpeg)
Yewande Findley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tampa, FL 33606 (Online Only)
Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers
Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers
See more therapy options for 33606
How does your Therapist compare?
Number of Therapists in 33606
200+
Average cost per session
$150
Therapists in 33606 who prioritize treating:
93% | Anxiety |
87% | Depression |
74% | Relationship Issues |
71% | Self Esteem |
71% | Stress |
67% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
70% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in 33606 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33606?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.