Dialectical Behavior (DBT) Therapists in 33603
I understand it takes a tremendous amount of courage to reach out for support. I work with college students, young professionals and adults who are seeking relief from difficulties such as anxiety, depression, low self-esteem, or the impacts of trauma. My professional interests also include identity development and emerging adulthood, relationship concerns, grief and loss, and coping with adjustments and transitions. In therapy, I help you develop self-compassion and personal insight so you can let go of shame and fear, and start building a life worth living.
I understand it takes a tremendous amount of courage to reach out for support. I work with college students, young professionals and adults who are seeking relief from difficulties such as anxiety, depression, low self-esteem, or the impacts of trauma. My professional interests also include identity development and emerging adulthood, relationship concerns, grief and loss, and coping with adjustments and transitions. In therapy, I help you develop self-compassion and personal insight so you can let go of shame and fear, and start building a life worth living.
As a therapist, I consider the various intersecting dimensions of human experience to provide a comprehensive and contextual understanding of the clients I collaborate with. In navigating one’s rich internal landscape, I ensure my clients are compassionately supported throughout this process, fostering a felt sense of wholeness, respect, and humility. You are invited to cultivate greater self-compassion, resilience, and psychological flexibility as we unfold your journey together. With a firm trust in the evolutionary potential of all beings, I describe my approach to psychotherapy as integrative and process-oriented.
As a therapist, I consider the various intersecting dimensions of human experience to provide a comprehensive and contextual understanding of the clients I collaborate with. In navigating one’s rich internal landscape, I ensure my clients are compassionately supported throughout this process, fostering a felt sense of wholeness, respect, and humility. You are invited to cultivate greater self-compassion, resilience, and psychological flexibility as we unfold your journey together. With a firm trust in the evolutionary potential of all beings, I describe my approach to psychotherapy as integrative and process-oriented.
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
Ready to make positive changes in your life? I’m here to provide the insight and encouragement you need to clarify your goals, reshape your habits, and live with greater purpose. Together, we’ll work to uncover your authentic self so you can be you, intentionally.
Ready to make positive changes in your life? I’m here to provide the insight and encouragement you need to clarify your goals, reshape your habits, and live with greater purpose. Together, we’ll work to uncover your authentic self so you can be you, intentionally.
Licensed Mental Health Therapist and Lifestyle coach. Claudia believes that the best way to live your life is by putting the best version of yourself into everything that you do. Finding that version of yourself can be challenging especially when life is filled with obstacles. Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia can help you and your best self get through those days!
Licensed Mental Health Therapist and Lifestyle coach. Claudia believes that the best way to live your life is by putting the best version of yourself into everything that you do. Finding that version of yourself can be challenging especially when life is filled with obstacles. Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia can help you and your best self get through those days!
Alexis Reynolds
Clinical Social Work/Therapist, LMSW
Verified Verified
Tampa, FL 33603
Not accepting new clients
I believe that therapy is an opportunity to not only address life’s challenges, but embrace our abilities and strengths. I strive to provide a nonjudgmental environment that allows each client to achieve their goals and speak their truths. Finding and more importantly trusting a therapist can be a challenging task and I am here to make this experience as easy as possible. I know that at our hardest moments in life, reaching out for help can take all of our energy and I am here to provide the support you need in the process. I specialize in self-esteem, OCD, anxiety, and life transitions.
I believe that therapy is an opportunity to not only address life’s challenges, but embrace our abilities and strengths. I strive to provide a nonjudgmental environment that allows each client to achieve their goals and speak their truths. Finding and more importantly trusting a therapist can be a challenging task and I am here to make this experience as easy as possible. I know that at our hardest moments in life, reaching out for help can take all of our energy and I am here to provide the support you need in the process. I specialize in self-esteem, OCD, anxiety, and life transitions.
