Therapists in 33510
![Photo of Ira Lee West, MA](https://photos.psychologytoday.com/d3bdb22c-e839-4841-b9d2-640a8c2e040d/5/320x400.jpeg)
During life’s difficulties, we often feel unheard and alone. Aloneness can be enough to overwhelm. Add in relationship conflicts, parenting struggles, and work issues. More so, a significant life event like a death or divorce. Where can you turn for support? We all can find ourselves needing care and comfort. Beginning the first time we meet; you will be heard. Better yet, my goal is for you to feel heard. My experience is the aloneness will start to subside knowing you have someone to walk alongside you. I say alongside because you are the expert of your life and I believe you will guide us in the direction we should go.
During life’s difficulties, we often feel unheard and alone. Aloneness can be enough to overwhelm. Add in relationship conflicts, parenting struggles, and work issues. More so, a significant life event like a death or divorce. Where can you turn for support? We all can find ourselves needing care and comfort. Beginning the first time we meet; you will be heard. Better yet, my goal is for you to feel heard. My experience is the aloneness will start to subside knowing you have someone to walk alongside you. I say alongside because you are the expert of your life and I believe you will guide us in the direction we should go.
![Photo of Amrita Murgasen - Empower Wellness , MS, LMHC, Counselor](https://photos.psychologytoday.com/a9489bfd-c200-4fa2-9427-44f83c182a35/1/320x400.jpeg)
Empower Wellness' ideal client is someone grappling with anxiety, depression, or trauma, who is motivated to improve their mental health. They need a safe, supportive environment to express themselves without judgment, practical tools to manage symptoms, and guidance to understand and change their behaviors. Their goals include achieving emotional stability, improving relationships, and leading a more fulfilling life. They seek therapy to break free from limiting patterns, develop resilience, and gain confidence.
Empower Wellness' ideal client is someone grappling with anxiety, depression, or trauma, who is motivated to improve their mental health. They need a safe, supportive environment to express themselves without judgment, practical tools to manage symptoms, and guidance to understand and change their behaviors. Their goals include achieving emotional stability, improving relationships, and leading a more fulfilling life. They seek therapy to break free from limiting patterns, develop resilience, and gain confidence.
![Photo of Andrés Vazquez - Mentally Fit U, LLC, Counselor](https://photos.psychologytoday.com/520cab28-e24a-456c-ad8a-4a1d21df4f8b/1/320x400.jpeg)
Hello, I’m Andrés, a dedicated mental health therapist based in Tampa, Florida. I am committed to providing care and support to a diverse range of clients. My expertise includes working with individuals experiencing their first episodes of psychosis, as well as those dealing with ADHD, anxiety, bipolar disorder, chronic pain, depression, grief, men’s issues, parenting challenges, relationship issues, stress, trauma, PTSD, impulse control, mood, and thinking disorders. My practice is open to all who seek individualized therapy and support.
Hello, I’m Andrés, a dedicated mental health therapist based in Tampa, Florida. I am committed to providing care and support to a diverse range of clients. My expertise includes working with individuals experiencing their first episodes of psychosis, as well as those dealing with ADHD, anxiety, bipolar disorder, chronic pain, depression, grief, men’s issues, parenting challenges, relationship issues, stress, trauma, PTSD, impulse control, mood, and thinking disorders. My practice is open to all who seek individualized therapy and support.
![Photo of Jennifer Fuentes Robison, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a86703bf-1340-4d29-a6c4-76dd60b9f6e0/2/320x400.jpeg)
Jennifer Fuentes Robison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Brandon, FL 33510
You are here at this page in search of some relief. You may have been trying to "just deal with it" for a long time and nothing seems to get better. Life's challenges can overwhelm us, it can make our thoughts and feelings unmanageable, it can leave us feeling helpless at times. Powerful emotions can leave us immobilized and stuck in unhealthy patterns. But it seems you're ready for change, and to have a life worth living.
You are here at this page in search of some relief. You may have been trying to "just deal with it" for a long time and nothing seems to get better. Life's challenges can overwhelm us, it can make our thoughts and feelings unmanageable, it can leave us feeling helpless at times. Powerful emotions can leave us immobilized and stuck in unhealthy patterns. But it seems you're ready for change, and to have a life worth living.
![Photo of Joel Pick, RMHCI, MA, NCC](https://photos.psychologytoday.com/99054bfe-4492-47f5-89da-22bef1938c09/2/320x400.jpeg)
Are you feeling overwhelmed or stuck in life? Often it is difficult to pinpoint what is wrong as it is common to experience seasons in our life when we wish our circumstances were just different. These times may result from challenges in our careers, broken relationships, death of a loved one, or unexpected changes. In our time together I will listen to your story and work together with you using evidence-based approaches, including Acceptance and Commitment Therapy and Brainspotting to help you experience fulfillment.
Are you feeling overwhelmed or stuck in life? Often it is difficult to pinpoint what is wrong as it is common to experience seasons in our life when we wish our circumstances were just different. These times may result from challenges in our careers, broken relationships, death of a loved one, or unexpected changes. In our time together I will listen to your story and work together with you using evidence-based approaches, including Acceptance and Commitment Therapy and Brainspotting to help you experience fulfillment.
![Photo of Casandra Merritt - Start Fresh Counseling Center, MS, CBHCMS, CPT, CSTAS, CAMS](https://photos.psychologytoday.com/4294f034-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Start Fresh Counseling Center
MS, CBHCMS, CPT, CSTAS, CAMS
Verified Verified
1 Endorsed
Brandon, FL 33510
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
![Photo of Janice Hayes - Keystone Counseling, LLC, CAP, MSW, MPH, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c7c5237-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Keystone Counseling, LLC
Marriage & Family Therapist, CAP, MSW, MPH, LMFT
Verified Verified
Brandon, FL 33510
To achieve success with couples counseling and or addiction counseling, you must seriously commit to it. The length of time for marriage counseling and or addiction counseling may vary depending on the seriousness of the problems you face. Going into counseling with the right attitude will yield the best results. Understand your goals in getting help from a professional, and know what you want from your relationship and or life.
To achieve success with couples counseling and or addiction counseling, you must seriously commit to it. The length of time for marriage counseling and or addiction counseling may vary depending on the seriousness of the problems you face. Going into counseling with the right attitude will yield the best results. Understand your goals in getting help from a professional, and know what you want from your relationship and or life.
![Photo of LeNisha Inez Watson, MPH, MSCP](https://photos.psychologytoday.com/aa72510c-3218-4121-aa9f-60ff7a39f52f/1/320x400.jpeg)
LeNisha Inez Watson
Registered Mental Health Counselor Intern, MPH, MSCP
Verified Verified
1 Endorsed
Brandon, FL 33510
I help children as young as 3 through adults so if you (or your child) are feeling unhappy with where you are in life, you're not alone. Together, we can create a safe and open environment to share your experiences, repair your past, and restore your well-being by addressing what needs healing. My ideal client is ready to share their experiences and collaborate on creating positive changes in their life. Everyone feels angry, frustrated, and dissatisfied at certain points in life. These feelings of anxiety, depression and life circumstances can further complicate things..
I help children as young as 3 through adults so if you (or your child) are feeling unhappy with where you are in life, you're not alone. Together, we can create a safe and open environment to share your experiences, repair your past, and restore your well-being by addressing what needs healing. My ideal client is ready to share their experiences and collaborate on creating positive changes in their life. Everyone feels angry, frustrated, and dissatisfied at certain points in life. These feelings of anxiety, depression and life circumstances can further complicate things..
![Photo of Ashlyn Grace Chapman, MSW , RCSWI](https://photos.psychologytoday.com/f6eb5fbf-a210-4d87-aeae-c658be52b2df/2/320x400.jpeg)
Ashlyn Grace Chapman
Registered Clinical Social Worker Intern, MSW , RCSWI
Verified Verified
Brandon, FL 33510
As I specialize in working with children, adolescents, and young adults, I recognize that each individual is unique, complex, and has different life experiences than the other. With this in mind, I aspire to utilize a personalized counseling approach to each client. While working with children, adolescents, and young adults, I often see clients with struggles related to anxiety, depression, and struggles with mood and emotion regulation. I strongly believe in the effectiveness of utilizing art and play therapy principles in session and strive to build positive rapport with each client before beginning treatment.
As I specialize in working with children, adolescents, and young adults, I recognize that each individual is unique, complex, and has different life experiences than the other. With this in mind, I aspire to utilize a personalized counseling approach to each client. While working with children, adolescents, and young adults, I often see clients with struggles related to anxiety, depression, and struggles with mood and emotion regulation. I strongly believe in the effectiveness of utilizing art and play therapy principles in session and strive to build positive rapport with each client before beginning treatment.
![Photo of Jessie Shaw, RCSWI](https://photos.psychologytoday.com/e147913c-a556-4519-ac59-847ce07ccb2e/1/320x400.jpeg)
Jessie Shaw
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Brandon, FL 33510
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
![Photo of Dr. Dasmain Joseph, LMFT, LMHC, QS, QST, Counselor](https://photos.psychologytoday.com/d30b1826-bfa7-4d82-9bdd-fd299c8de510/1/320x400.jpeg)
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
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Through Grace Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brandon, FL 33510 (Online Only)
Are you struggling with grief/loss, past trauma, anxiety, or depression? Are you seeking a "safe place" to talk about the things that are worrying you? Sometimes life can throw us "curve balls" and we are in need of extra support to get through those difficult moments. As a therapist who has worked with at-risk youth, families, couples, and in group settings, I understand the daily plights that can cause us to feel down and unsure of our next steps. I believe that we are all seeking ways to live a content life and learn how to cope with life's "ups and downs".
Are you struggling with grief/loss, past trauma, anxiety, or depression? Are you seeking a "safe place" to talk about the things that are worrying you? Sometimes life can throw us "curve balls" and we are in need of extra support to get through those difficult moments. As a therapist who has worked with at-risk youth, families, couples, and in group settings, I understand the daily plights that can cause us to feel down and unsure of our next steps. I believe that we are all seeking ways to live a content life and learn how to cope with life's "ups and downs".
![Photo of Steven Poncin](https://photos.psychologytoday.com/e3b40c40-d506-4b8d-a792-41fcfa4e9bd6/2/320x400.jpeg)
Does life seem to be controlling you rather than you being in control of it? Do you desire to have more peace and consistency with your emotions and feelings? Have you ever felt "sick and tired of being sick and tired?" I am available to partner with you to answer these types of questions and many more. My desire is to assist you in achieving the stability we all search for by helping you identify and optimize the strengths you already possess.
Does life seem to be controlling you rather than you being in control of it? Do you desire to have more peace and consistency with your emotions and feelings? Have you ever felt "sick and tired of being sick and tired?" I am available to partner with you to answer these types of questions and many more. My desire is to assist you in achieving the stability we all search for by helping you identify and optimize the strengths you already possess.
![Photo of Julie Marie Illari, Ed D, Pre-Licensed Professional](https://photos.psychologytoday.com/97338cc9-a817-4440-98c8-734606d18dbd/1/320x400.jpeg)
Have you ever felt the need to speak with someone who understands, who has walked in your shoes, who has helped people who have faced similar challenges? Have you felt frustrated, hopeless or that others wouldn’t understand? Julie is a counseling intern who has a diverse life background that equips her to support many areas of need. As the spouse of a retired military member, she has firsthand experience with families and individuals that are facing trauma, transition, adjustment, separation, and loss. Having spent more than twenty years as an exceptional student (special) educator and school administrator Julie has provided extensi
Have you ever felt the need to speak with someone who understands, who has walked in your shoes, who has helped people who have faced similar challenges? Have you felt frustrated, hopeless or that others wouldn’t understand? Julie is a counseling intern who has a diverse life background that equips her to support many areas of need. As the spouse of a retired military member, she has firsthand experience with families and individuals that are facing trauma, transition, adjustment, separation, and loss. Having spent more than twenty years as an exceptional student (special) educator and school administrator Julie has provided extensi
![Photo of Paul Kranz - Star Point Counseling Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c58dbd2-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
We are compassionate, empathetic and we understand we all have struggles in life. We understand the courage you have in making this first step to seek counseling help from our highly experienced counseling team. We are here for you days, nights and weekends. We try to work around your schedule for your convenience. We have helped tens of thousands of clients since 2011. We offer in person & online counseling. We offer a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, Aetna, & CIGNA. We also pride ourselves that we answer the phone. Call us.
We are compassionate, empathetic and we understand we all have struggles in life. We understand the courage you have in making this first step to seek counseling help from our highly experienced counseling team. We are here for you days, nights and weekends. We try to work around your schedule for your convenience. We have helped tens of thousands of clients since 2011. We offer in person & online counseling. We offer a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, Aetna, & CIGNA. We also pride ourselves that we answer the phone. Call us.
![Photo of Kelly Hall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8ace79c-d213-4362-af67-ce53cc7f6f11/1/320x400.jpeg)
Hello! I am a Licensed Clinical Social Worker (LCSW) and able to serve clients in the states of FL, AK, MO, MA, and OK. I am passionate about working with adults who are ready to explore their vulnerabilities and become better versions of themselves. I understand that taking that first step to ask for help is the hardest, and that all the hurt, frustration, and pain that brought you to this point are all valid! In my office you can expect to be able to share your experiences in an open and safe environment.
Hello! I am a Licensed Clinical Social Worker (LCSW) and able to serve clients in the states of FL, AK, MO, MA, and OK. I am passionate about working with adults who are ready to explore their vulnerabilities and become better versions of themselves. I understand that taking that first step to ask for help is the hardest, and that all the hurt, frustration, and pain that brought you to this point are all valid! In my office you can expect to be able to share your experiences in an open and safe environment.
![Photo of Fermina Liza Roman, PhD, PY, LMHC, Psychologist](https://photos.psychologytoday.com/3864f808-6b38-43a8-9555-f3576979fa64/2/320x400.jpeg)
More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)
More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)
![Photo of Raquel M Massaro, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/9d326f65-e5b5-40ca-bae5-ed23e0bac374/2/320x400.jpeg)
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
![Photo of Carly B Reinoehl - Affordable Counseling Center, LMHC, Counselor](https://photos.psychologytoday.com/3ce8d4a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $60 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $60 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
![Photo of Paul Kranz - Star Point Counseling Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c500f00-d62b-4d24-b8f6-8ccbed89b90d/1/320x400.jpeg)
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
See more therapy options for 33510
How does your Therapist compare?
Number of Therapists in 33510
60+
Average cost per session
$120
Therapists in 33510 who prioritize treating:
93% | Anxiety |
90% | Depression |
70% | Grief |
70% | Trauma and PTSD |
67% | Relationship Issues |
66% | Self Esteem |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
88% | Aetna |
86% | UnitedHealthcare UHC | UBH |
How Therapists in 33510 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33510?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.