Photo of Debra Lawrence, LCSW, TF-CBT, Clinical Social Work/Therapist
Debra Lawrence
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
Tequesta, FL 33469
Not accepting new clients
The decision to pursue therapy is a powerful step towards change and personal growth. We all have challenges in our lives. Whether you’re feeling stuck, overwhelmed by transition, needing to heal past hurts, grieving losses, or learning how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what is holding you back is unclear, I welcome you to come in and start wherever you are. I am “Crossroads Consulting International, LLC”. With more than 30 years in practice, I can offer you a supportive and caring relationship from which to address these things.
The decision to pursue therapy is a powerful step towards change and personal growth. We all have challenges in our lives. Whether you’re feeling stuck, overwhelmed by transition, needing to heal past hurts, grieving losses, or learning how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what is holding you back is unclear, I welcome you to come in and start wherever you are. I am “Crossroads Consulting International, LLC”. With more than 30 years in practice, I can offer you a supportive and caring relationship from which to address these things.
(772) 206-3402 View (772) 206-3402
Photo of Keith Shampaner, LCSW, Clinical Social Work/Therapist
Keith Shampaner
Clinical Social Work/Therapist, LCSW
Verified Verified
Jupiter, FL 33469  (Online Only)
I am a licensed clinical social worker and qualified supervisor with 6 years experience working with a wide range of clients. I served 10 years in the Marine Corps Infantry including 3 combat deployments. I have expertise working with clients suffering from PTSD, anxiety, sleep disturbances, moral injury, bereavement, individuals who are navigating a transitionary period in their lives and couples therapy. My personal and professional experiences allow me to connect with police officers, active duty military, Veterans and family members of these populations.
I am a licensed clinical social worker and qualified supervisor with 6 years experience working with a wide range of clients. I served 10 years in the Marine Corps Infantry including 3 combat deployments. I have expertise working with clients suffering from PTSD, anxiety, sleep disturbances, moral injury, bereavement, individuals who are navigating a transitionary period in their lives and couples therapy. My personal and professional experiences allow me to connect with police officers, active duty military, Veterans and family members of these populations.
(561) 816-3525 View (561) 816-3525
Photo of Bettina V Fiessinger, PsyS, LMHC, NCC, Counselor
Bettina V Fiessinger
Counselor, PsyS, LMHC, NCC
Verified Verified
Tequesta, FL 33469
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties. I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties. I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
(561) 899-7504 View (561) 899-7504
Photo of Lisa c Anthony, LMHC, CHT
Lisa c Anthony
LMHC, CHT
Not Verified Not Verified
Jupiter, FL 33469
I am a hypnotherapist with 19 years of experience in mental health counseling and 9 years of experience as a hypnotherapist. I was the grief and trauma specialist at a well known substance abuse treatment center for the last 6 years. I use hypnotherapy techniques of regression, trauma reversal and inner wisdom integration to treat trauma, grief and anxiety. I have additional trainings with Dr. Brian Weiss in Past Life Regression therapy at Omega Institute and Dr. Jon Connolly in Rapid Resolution Trauma Therapy ( RRT). My focus is on balancing mind, body and spirit. I recently became certified as a personal fitness trainer through ACE.
I am a hypnotherapist with 19 years of experience in mental health counseling and 9 years of experience as a hypnotherapist. I was the grief and trauma specialist at a well known substance abuse treatment center for the last 6 years. I use hypnotherapy techniques of regression, trauma reversal and inner wisdom integration to treat trauma, grief and anxiety. I have additional trainings with Dr. Brian Weiss in Past Life Regression therapy at Omega Institute and Dr. Jon Connolly in Rapid Resolution Trauma Therapy ( RRT). My focus is on balancing mind, body and spirit. I recently became certified as a personal fitness trainer through ACE.
(561) 771-6313 View (561) 771-6313
Photo of Jennifer Downey, MS, LMHC, Counselor
Jennifer Downey
Counselor, MS, LMHC
Verified Verified
Jupiter, FL 33469  (Online Only)
My belief is in meeting people where they are, addressing their individual needs and barriers with a humanistic approach, including mood disorders such as depression and anxiety, low self -esteem, childhood traumas, communication and grief counseling. I utilize an integrative approach of CBT, T-CBT, and reality therapy to help clients achieve their goals and live their best life.
My belief is in meeting people where they are, addressing their individual needs and barriers with a humanistic approach, including mood disorders such as depression and anxiety, low self -esteem, childhood traumas, communication and grief counseling. I utilize an integrative approach of CBT, T-CBT, and reality therapy to help clients achieve their goals and live their best life.
(561) 771-5562 View (561) 771-5562
Photo of Shannon Shampaner, LCSW, PMH-C, Clinical Social Work/Therapist
Shannon Shampaner
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Jupiter, FL 33469  (Online Only)
Transitioning to motherhood is hard and sometimes we forget to focus on ourselves. Mothers can lose sight of who they were before motherhood. You may find yourself quick to anger or frequently tearful. Maybe you are struggling with crippling anxiety over the wellbeing of your child. Or perhaps you cannot sleep despite how exhausted you are. With the right support, things can get better. I can help!
Transitioning to motherhood is hard and sometimes we forget to focus on ourselves. Mothers can lose sight of who they were before motherhood. You may find yourself quick to anger or frequently tearful. Maybe you are struggling with crippling anxiety over the wellbeing of your child. Or perhaps you cannot sleep despite how exhausted you are. With the right support, things can get better. I can help!
(561) 944-7293 View (561) 944-7293
Photo of Celia R Cirello, RLMHC
Celia R Cirello
Registered Mental Health Counselor Intern, RLMHC
Verified Verified
Jupiter, FL 33469
I’m a Registered Mental Health Counselor. I utilize a holistic approach, addressing the mind, body, and spirit to support health and healing. My belief is that as humans we open up wherever we feel most safe & most comfortable. Everyone has a different view of what that looks & feels like. That’s why I offer a variety of different environments for sessions; the play therapy room for children, the office for talk therapy, the group room for group counseling & learning, and beach walks or other community settings for adventure therapy. My philosophy is that we're never too old to heal or to laugh. We are all powerful creators!
I’m a Registered Mental Health Counselor. I utilize a holistic approach, addressing the mind, body, and spirit to support health and healing. My belief is that as humans we open up wherever we feel most safe & most comfortable. Everyone has a different view of what that looks & feels like. That’s why I offer a variety of different environments for sessions; the play therapy room for children, the office for talk therapy, the group room for group counseling & learning, and beach walks or other community settings for adventure therapy. My philosophy is that we're never too old to heal or to laugh. We are all powerful creators!
(561) 264-0611 View (561) 264-0611
Photo of Katie N Rowe, MS, LMHC
Katie N Rowe
MS, LMHC
Verified Verified
Tequesta, FL 33469
Stress. Fear. Heartbreak. Sadness. Anger. Regret. Loneliness. Are you overwhelmed by soul-crushing emotion? Is it starting to impact other areas of your life, such as your job and your relationships? Maybe you have been in this place for some time now or maybe you are confused with the sudden change and don’t know where to turn. Maybe you have reached out to friends, family, read the latest series of self-help books or blogs but still feel stuck. If this is you, please know that there is hope!
Stress. Fear. Heartbreak. Sadness. Anger. Regret. Loneliness. Are you overwhelmed by soul-crushing emotion? Is it starting to impact other areas of your life, such as your job and your relationships? Maybe you have been in this place for some time now or maybe you are confused with the sudden change and don’t know where to turn. Maybe you have reached out to friends, family, read the latest series of self-help books or blogs but still feel stuck. If this is you, please know that there is hope!
(561) 277-3069 View (561) 277-3069
Photo of Sally Strand, LMHC
Sally Strand
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Jupiter, FL 33469  (Online Only)
Not accepting new clients
When stress and difficult emotions pile on top of tasks of daily life, it can quickly feel like you're barely treading water, or possibly already drowning. Perhaps you make time for everyone but yourself, overcommitting and staying busy to avoid thinking about problems. Maybe you just don't quite feel like yourself anymore, but aren't sure why. My commitment is for you to feel truly seen and heard in a safe and affirming therapeutic connection, allowing you to be fully present and enjoy life, rather than being stuck on autopilot. I strive to help cultivate relief and freedom from barriers to being your most authentic and whole self.
When stress and difficult emotions pile on top of tasks of daily life, it can quickly feel like you're barely treading water, or possibly already drowning. Perhaps you make time for everyone but yourself, overcommitting and staying busy to avoid thinking about problems. Maybe you just don't quite feel like yourself anymore, but aren't sure why. My commitment is for you to feel truly seen and heard in a safe and affirming therapeutic connection, allowing you to be fully present and enjoy life, rather than being stuck on autopilot. I strive to help cultivate relief and freedom from barriers to being your most authentic and whole self.
(561) 510-0513 View (561) 510-0513
Photo of Jonathan Rios, MS, LMHC, Counselor
Jonathan Rios
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jupiter, FL 33469
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military academy graduate. Jonathan specializes in treatment of Panic Attacks, Performance anxiety, Relationship issues, and Parental coaching. He and his wife have 4 biological daughters and fostered 13 teenage boys. He offers a men's personal development group (8 weeks) as well as multiple national and international Men's development trainings (NC, WY, Puerto Rico, Peru). Check out his instagram page for free content: PrimalVirtues
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military academy graduate. Jonathan specializes in treatment of Panic Attacks, Performance anxiety, Relationship issues, and Parental coaching. He and his wife have 4 biological daughters and fostered 13 teenage boys. He offers a men's personal development group (8 weeks) as well as multiple national and international Men's development trainings (NC, WY, Puerto Rico, Peru). Check out his instagram page for free content: PrimalVirtues
(561) 448-6416 View (561) 448-6416
Photo of Brian Williams, LCSW, Counselor
Brian Williams
Counselor, LCSW
Verified Verified
Jupiter, FL 33469  (Online Only)
I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, affairs.not talking, unhappy or hopeless, cheating. I use tested methods and A SENSE OF HUMOR. I don't criticize. I don't take sides. I DON'T JUDGE. Half of what I know is training. The rest from being married for 30 years and working with couples for over 20 years. Believe me I have seen it all. Marriage is hard work. My wife and I have made this same call that you are making today. We benefited from a patient knowledgeable counselor.I've studied with John Gottman who you've seen on Oprah.
I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, affairs.not talking, unhappy or hopeless, cheating. I use tested methods and A SENSE OF HUMOR. I don't criticize. I don't take sides. I DON'T JUDGE. Half of what I know is training. The rest from being married for 30 years and working with couples for over 20 years. Believe me I have seen it all. Marriage is hard work. My wife and I have made this same call that you are making today. We benefited from a patient knowledgeable counselor.I've studied with John Gottman who you've seen on Oprah.
(561) 899-7051 View (561) 899-7051
Photo of Caroline Guterl, MS, RMHCI
Caroline Guterl
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Jupiter, FL 33469  (Online Only)
Honestly? Everyone can benefit from therapy. No matter the perceived deficit, we ALL have the innate ability to heal. That's pretty awesome. My clients know that our relationship is a partnership where I ever so slightly hold up the mirror to themselves. What are you not seeing about yourself, what are you neglecting or shaming, what beliefs about yourself are no longer serving; better yet, where did you cultivate this idea of you, was it your idea in the first place? Together we explore how you got here, the stories you hold, and the ones you want to create. Self-worth is the bedrock of expression, lets hone it.
Honestly? Everyone can benefit from therapy. No matter the perceived deficit, we ALL have the innate ability to heal. That's pretty awesome. My clients know that our relationship is a partnership where I ever so slightly hold up the mirror to themselves. What are you not seeing about yourself, what are you neglecting or shaming, what beliefs about yourself are no longer serving; better yet, where did you cultivate this idea of you, was it your idea in the first place? Together we explore how you got here, the stories you hold, and the ones you want to create. Self-worth is the bedrock of expression, lets hone it.
(561) 782-8284 View (561) 782-8284
Photo of Jamie F Wintz, MEd, MHSE, LMHC, Counselor
Jamie F Wintz
Counselor, MEd, MHSE, LMHC
Verified Verified
Tequesta, FL 33469
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
(561) 781-5922 View (561) 781-5922
Photo of Terri Thedford, MS
Terri Thedford
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Tequesta, FL 33469
Do you struggle with a challenging relationship, loss of a sense of self, or trauma that affects your life, relationships, or ability to function at home or at work? Do you feel exhausted, overwhelmed, and frustrated by what it means to live up to someone else’s standards? Now more than ever, people are feeling overwhelmed about overcoming difficult relationships, working through loss, and finding their place in life, or maybe moving past a traumatic event. It shouldn’t be so hard to live better. People can change and there is hope.
Do you struggle with a challenging relationship, loss of a sense of self, or trauma that affects your life, relationships, or ability to function at home or at work? Do you feel exhausted, overwhelmed, and frustrated by what it means to live up to someone else’s standards? Now more than ever, people are feeling overwhelmed about overcoming difficult relationships, working through loss, and finding their place in life, or maybe moving past a traumatic event. It shouldn’t be so hard to live better. People can change and there is hope.
(772) 275-3515 View (772) 275-3515
Photo of Abigail Martin, RMHCI
Abigail Martin
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Jupiter, FL 33469
Hi! I'm Abby, a Registered Mental Health Counselor and I am here to help you gain the tools to discover hope and healing within. I work with clients who are tired of feeling anxious, disconnected, and overwhelmed in their daily life. Many of my clients have previously experienced traditional talk therapy but felt that focusing solely on their symptoms and problems only led to limited, short-term progress. The genuine connection I build with my clients, combined with my therapeutic approach, creates a powerful foundation that fosters lasting transformation.
Hi! I'm Abby, a Registered Mental Health Counselor and I am here to help you gain the tools to discover hope and healing within. I work with clients who are tired of feeling anxious, disconnected, and overwhelmed in their daily life. Many of my clients have previously experienced traditional talk therapy but felt that focusing solely on their symptoms and problems only led to limited, short-term progress. The genuine connection I build with my clients, combined with my therapeutic approach, creates a powerful foundation that fosters lasting transformation.
(954) 231-7193 View (954) 231-7193
Photo of Andrea Papa-Molter - Harmony Bay (TMS Treatment), MD
Harmony Bay (TMS Treatment)
MD
Verified Verified
Jupiter, FL 33469
At Harmony Bay, we offer cutting-edge Transcranial Magnetic Stimulation (TMS) therapy for adults 18 and over. TMS is a non-invasive, FDA-approved treatment designed to address Major Depressive Disorder when antidepressants fall short. Using targeted magnetic pulses, TMS stimulates brain areas linked to mood regulation, helping to normalize brain activity and reduce depression symptoms without the side effects of medication. Our clean, calming environment enhances your therapy experience, providing a supportive setting for your mental health journey.
At Harmony Bay, we offer cutting-edge Transcranial Magnetic Stimulation (TMS) therapy for adults 18 and over. TMS is a non-invasive, FDA-approved treatment designed to address Major Depressive Disorder when antidepressants fall short. Using targeted magnetic pulses, TMS stimulates brain areas linked to mood regulation, helping to normalize brain activity and reduce depression symptoms without the side effects of medication. Our clean, calming environment enhances your therapy experience, providing a supportive setting for your mental health journey.
(561) 821-2940 View (561) 821-2940
Photo of Linda K Lipshutz, LCSW, ACSW, Clinical Social Work/Therapist
Linda K Lipshutz
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Jupiter Inlet, FL 33469
There comes a time in life when many people find themselves wishing they could make a big change— to find love, achieve more satisfying relationships, build a more gratifying career or break free from the past. However, many do not believe that happiness or success are in their reach.
There comes a time in life when many people find themselves wishing they could make a big change— to find love, achieve more satisfying relationships, build a more gratifying career or break free from the past. However, many do not believe that happiness or success are in their reach.
(561) 630-2827 View (561) 630-2827
Photo of Jaimie St. Ama, PsyD, Psychologist
Jaimie St. Ama
Psychologist, PsyD
Verified Verified
1 Endorsed
Jupiter, FL 33469
I am a psychologist at Palm Beach Behavioral Health & Wellness who specializes in mindful recovery from suffering. Suffering is a personal experience but some examples include car accidents, mistreatment, bullying, medical conditions, or adoption rejection. I have experience with a variety of presenting problems with a special interest in academic difficulties. I firmly believe establishing rapport in a trusting therapeutic relationship is the foundation for growth. I take an integrative approach that combines behavior management strategies, interpersonal therapy and CBT to meet the individual where they are while promoting positive development. Let me help you heal and ease school difficulties.
I am a psychologist at Palm Beach Behavioral Health & Wellness who specializes in mindful recovery from suffering. Suffering is a personal experience but some examples include car accidents, mistreatment, bullying, medical conditions, or adoption rejection. I have experience with a variety of presenting problems with a special interest in academic difficulties. I firmly believe establishing rapport in a trusting therapeutic relationship is the foundation for growth. I take an integrative approach that combines behavior management strategies, interpersonal therapy and CBT to meet the individual where they are while promoting positive development. Let me help you heal and ease school difficulties.
(561) 571-9009 View (561) 571-9009
Photo of Gail D Guillory, LCSW, Clinical Social Work/Therapist
Gail D Guillory
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tequesta, FL 33469
Not accepting new clients
I am the Founder and Clinical Director of a group practice, Family Counseling Associates, Inc. in Jupiter, Fl that I founded in 1998. I primarily treat adolescents and adults dealing with such issues as depression, anxiety, relationship/couples and family counseling, divorce, and I have specialized training and interest in Obsessive Compulsive Disorder (OCD). I primarily utilize cognitive behavioral therapy (CBT) and would describe my style as "directive". I actively participate in the sessions with my clients to help them identify their goals and then motivate them to make the changes neccessary to meet these goals.
I am the Founder and Clinical Director of a group practice, Family Counseling Associates, Inc. in Jupiter, Fl that I founded in 1998. I primarily treat adolescents and adults dealing with such issues as depression, anxiety, relationship/couples and family counseling, divorce, and I have specialized training and interest in Obsessive Compulsive Disorder (OCD). I primarily utilize cognitive behavioral therapy (CBT) and would describe my style as "directive". I actively participate in the sessions with my clients to help them identify their goals and then motivate them to make the changes neccessary to meet these goals.
(561) 316-2429 View (561) 316-2429
Photo of Emily Velez, LCSW, MCAP, Clinical Social Work/Therapist
Emily Velez
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
1 Endorsed
Tequesta, FL 33469
As a parent, you want to make sure that your child or teenager is able to cope with different life events in healthy ways. You have worked really hard on instilling strong core values and beliefs in your child or teenager but it just hasn't seemed to make the changes or provided them with the information you had hoped. I'm here to tell you that you aren't alone in this journey. Learning to connect and communicate with your child or teenager is the first step and through the guidance and support of a therapist such as myself, your whole family will have the opportunity to make positive changes.
As a parent, you want to make sure that your child or teenager is able to cope with different life events in healthy ways. You have worked really hard on instilling strong core values and beliefs in your child or teenager but it just hasn't seemed to make the changes or provided them with the information you had hoped. I'm here to tell you that you aren't alone in this journey. Learning to connect and communicate with your child or teenager is the first step and through the guidance and support of a therapist such as myself, your whole family will have the opportunity to make positive changes.
(561) 781-7021 View (561) 781-7021
1

See more therapy options for 33469

How does your Therapist compare?

Number of Therapists in 33469

40+

Average cost per session

$150

Therapists in 33469 who prioritize treating:

98% Anxiety
89% Depression
79% Coping Skills
77% Relationship Issues
77% Self Esteem
72% Trauma and PTSD
60% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

86% Cigna and Evernorth
81% Aetna
81% UnitedHealthcare UHC | UBH

How Therapists in 33469 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33469?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.