Acceptance and Commitment (ACT) Therapists in 33449
![Photo of Jason Spielman - Anxiety & OCD Treatment Center of Florida](https://photos.psychologytoday.com/1a213a2e-d4c8-4683-bbc4-29f4e9e7724d/3/320x400.jpeg)
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
![Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist](https://photos.psychologytoday.com/db8654c8-9096-427a-be6a-df52486d873e/2/320x400.jpeg)
At Shoreline CBT, we are open to clients from all walks of life. We take an integrative and customized approach to providing you the best quality care. This means that we take time to truly listen to your therapy needs, help you to identify valued life directions, and set goals that are specific, measurable, attainable, relevant, and time limited. You will always be a person to us first, rather than the symptoms you are experiencing or your diagnosis. We have extensive training in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy and skills training, and mindfulness based approaches.
At Shoreline CBT, we are open to clients from all walks of life. We take an integrative and customized approach to providing you the best quality care. This means that we take time to truly listen to your therapy needs, help you to identify valued life directions, and set goals that are specific, measurable, attainable, relevant, and time limited. You will always be a person to us first, rather than the symptoms you are experiencing or your diagnosis. We have extensive training in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy and skills training, and mindfulness based approaches.
![Photo of Dr. Elizabeth Wolfe, PsyD, Psychologist](https://photos.psychologytoday.com/bb7f0d7d-15be-4b05-81d2-a81fc9a66801/2/320x400.jpeg)
Dr. Elizabeth Wolfe
Psychologist, PsyD
Verified Verified
1 Endorsed
Lake Worth, FL 33449 (Online Only)
We will work together to problem-solve, replace old behaviors with new ones, challenge unhelpful thought patterns, cope better, and create an overall more fulfilling lifestyle all while sharing a few laughs along the way! I love what I do and I am happy to be able to help guide others through their journey of self discovery, acceptance, healing and growth.
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy issues, or conflicts that seem insurmountable, couples therapy can provide a fresh perspective and facilitate positive change. Through open dialogue, constructive problem-solving, and effective communication techniques, I will help you and your partner strengthen your bond, rebuild trust, and foster a more loving, healthy, and satisfying relationship. You do not have to face these challenges alone! I am here to help.
We will work together to problem-solve, replace old behaviors with new ones, challenge unhelpful thought patterns, cope better, and create an overall more fulfilling lifestyle all while sharing a few laughs along the way! I love what I do and I am happy to be able to help guide others through their journey of self discovery, acceptance, healing and growth.
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy issues, or conflicts that seem insurmountable, couples therapy can provide a fresh perspective and facilitate positive change. Through open dialogue, constructive problem-solving, and effective communication techniques, I will help you and your partner strengthen your bond, rebuild trust, and foster a more loving, healthy, and satisfying relationship. You do not have to face these challenges alone! I am here to help.
![Photo of Sydney Reese, LMHC, Counselor](https://photos.psychologytoday.com/adb88a2a-cb7c-447a-b879-81be6d1b82d8/3/320x400.jpeg)
I foster healing for my clients through evidence-based, solution-oriented interventions, such as CBT, ACT, and DBT.
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
I foster healing for my clients through evidence-based, solution-oriented interventions, such as CBT, ACT, and DBT.
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
![Photo of Liza White, LCMHC](https://photos.psychologytoday.com/01246dd7-af63-429e-9f35-2fec4773b68c/1/320x400.jpeg)
Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being.
Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being.
![Photo of Nattalie Wolff-Tseng- Sex Therapist, MA, NBCC, Counselor](https://photos.psychologytoday.com/5936d0d6-3a61-4000-ab7c-6f13815e3d85/1/320x400.jpeg)
Nattalie Wolff-Tseng- Sex Therapist
Counselor, MA, NBCC
Verified Verified
Lake Worth, FL 33449 (Online Only)
As a sex therapist, I work with sexual and relational challenges. I specialize in clients who want to change, establish, and maintain sexuality that works for them. I am well-versed in polyamory, CNM dynamics, BDSM, and sexual dysfunctions such as PE, ED, and vaginismus. I am LGBTQIA+ allied and work frequently to help to support the community. I also work with couples who would like to re-establish sexuality that may have slowed or changed after having children.
As a sex therapist, I work with sexual and relational challenges. I specialize in clients who want to change, establish, and maintain sexuality that works for them. I am well-versed in polyamory, CNM dynamics, BDSM, and sexual dysfunctions such as PE, ED, and vaginismus. I am LGBTQIA+ allied and work frequently to help to support the community. I also work with couples who would like to re-establish sexuality that may have slowed or changed after having children.
![Photo of Carolina Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a39be89-d4e3-4f27-ae1d-3614a0a44c50/1/320x400.jpeg)
Carolina Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33449 (Online Only)
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
![Photo of Denise Chin - Denise Chin, LCSW, PA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34cecf55-0698-4c75-a18a-8bfbcb6c9b13/2/320x400.jpeg)
Denise Chin, LCSW, PA
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lake Worth, FL 33449
One of the things we have in common is our humanity. Life has its ups, downs, joys and challenges. We can experience significant relationships and events in our lives that greatly impact who we are today. Sometimes it helps to talk with someone about what we are going through and what we have experienced. We may be dealing with depression, anxiety, anger, relationship problems, trauma and everything in-between. Healing can come from working through these issues in therapy.
One of the things we have in common is our humanity. Life has its ups, downs, joys and challenges. We can experience significant relationships and events in our lives that greatly impact who we are today. Sometimes it helps to talk with someone about what we are going through and what we have experienced. We may be dealing with depression, anxiety, anger, relationship problems, trauma and everything in-between. Healing can come from working through these issues in therapy.
![Photo of Rachel Spangler, LMHC, Counselor](https://photos.psychologytoday.com/c8da3eb1-c8d9-4527-99e0-f710bd340b85/3/320x400.jpeg)
I'm so glad you're here! My goal as your therapist is to assist you in achieving your own self-actualization, joy, and peace. I provide a safe space for you to work through any challenges that are causing you to feel uneasy. I feel that building a therapeutic rapport with my clients is the foundation of treatment. We will work together to identify symptoms and develop and implement coping mechanisms, grounding techniques, and other tools to help you overcome any obstacles that may be holding you back from the happiness and success that you deserve.
I'm so glad you're here! My goal as your therapist is to assist you in achieving your own self-actualization, joy, and peace. I provide a safe space for you to work through any challenges that are causing you to feel uneasy. I feel that building a therapeutic rapport with my clients is the foundation of treatment. We will work together to identify symptoms and develop and implement coping mechanisms, grounding techniques, and other tools to help you overcome any obstacles that may be holding you back from the happiness and success that you deserve.
See more therapy options for 33449
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.