Photo of Brian M. Gong, LMHC, CAP, Counselor
Brian M. Gong
Counselor, LMHC, CAP
Verified Verified
3 Endorsed
Delray Beach, FL 33444
Do you feel stuck in life due to past traumas or painful life experiences? Are you struggling with substances, other compulsive behaviors, or chronic shame? Do you have insight into what's happening but still feel powerless over making changes or finding relief? I specialize in treating addiction and trauma (they often go hand in hand) and have dedicated myself to helping individuals and families grow and improve their lives. I'm skilled at working with simple trauma to complex PTSD and dissociative disorders, focusing on the various underlying and often complex emotional and personality issues that continue to cause problems.
Do you feel stuck in life due to past traumas or painful life experiences? Are you struggling with substances, other compulsive behaviors, or chronic shame? Do you have insight into what's happening but still feel powerless over making changes or finding relief? I specialize in treating addiction and trauma (they often go hand in hand) and have dedicated myself to helping individuals and families grow and improve their lives. I'm skilled at working with simple trauma to complex PTSD and dissociative disorders, focusing on the various underlying and often complex emotional and personality issues that continue to cause problems.
(561) 501-1008 View (561) 501-1008
Photo of Lexi Kuntz, RCSWI
Lexi Kuntz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Delray Beach, FL 33444  (Online Only)
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
(561) 621-4021 View (561) 621-4021
Photo of Cathleen Adiva Mauricette - Wholistic Haven, LCSW, Clinical Social Work/Therapist
Wholistic Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444  (Online Only)
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
(561) 231-0005 View (561) 231-0005
Photo of Kelly Helfet, LCSW, Clinical Social Work/Therapist
Kelly Helfet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Delray Beach, FL 33444
I am a Licensed Clinical Social Worker and Certified Digital Health and Wellness Level 1 Professional. I work primarily with individuals (adults and adolescents), and families to help my clients achieve their therapeutic goals and empower them to challenge regressive ways of thinking and behaving that impede upon their ability to grow and move forward toward a healthier and more fulfilling life. It is my mission to help you strengthen your emotional well-being and build awareness around patterns or triggers that are causing distress or difficulty towards your life, mental health, and relationships.
I am a Licensed Clinical Social Worker and Certified Digital Health and Wellness Level 1 Professional. I work primarily with individuals (adults and adolescents), and families to help my clients achieve their therapeutic goals and empower them to challenge regressive ways of thinking and behaving that impede upon their ability to grow and move forward toward a healthier and more fulfilling life. It is my mission to help you strengthen your emotional well-being and build awareness around patterns or triggers that are causing distress or difficulty towards your life, mental health, and relationships.
(561) 903-2919 View (561) 903-2919
Photo of Anna Kirakosian, PhD, LMHC
Anna Kirakosian
Licensed Mental Health Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Delray Beach, FL 33444  (Online Only)
I am one of those therapists who use their natural empathy and heartiness together with the professional skills on the sessions. I believe this is possible and increase the effectiveness and I care about my clients. I work with the following issues: self grow and personal development; trauma and PTSD; uncomfortable emotional state, including depression, anxiety; marital disharmony, conflicts, adultery; going through life crisis; relationship or family issues; sexual disharmony; conflicts at home or work; psychological issues in childhood and adolescents; parent-child conflicts, moving to another country and adaptation.
I am one of those therapists who use their natural empathy and heartiness together with the professional skills on the sessions. I believe this is possible and increase the effectiveness and I care about my clients. I work with the following issues: self grow and personal development; trauma and PTSD; uncomfortable emotional state, including depression, anxiety; marital disharmony, conflicts, adultery; going through life crisis; relationship or family issues; sexual disharmony; conflicts at home or work; psychological issues in childhood and adolescents; parent-child conflicts, moving to another country and adaptation.
(561) 556-3697 View (561) 556-3697
Photo of Vera J Bellamy, MA, MS, LMHC, Counselor
Vera J Bellamy
Counselor, MA, MS, LMHC
Verified Verified
Delray Beach, FL 33444
My goal as a Licensed Mental Health Counselor is to help you become curious and invested in your own growth, healing and transformation, on an emotional, mental and spiritual level. My clinical interests are treating various issues, including trauma, anxiety and mood disorders, grief and loss, issues around self-concept, identity and attachment. I use targeted clinical interventions to help teens, adults and couples understand their issues, and gain insight about their psychological patterns.
My goal as a Licensed Mental Health Counselor is to help you become curious and invested in your own growth, healing and transformation, on an emotional, mental and spiritual level. My clinical interests are treating various issues, including trauma, anxiety and mood disorders, grief and loss, issues around self-concept, identity and attachment. I use targeted clinical interventions to help teens, adults and couples understand their issues, and gain insight about their psychological patterns.
(561) 933-5349 View (561) 933-5349
Photo of Pam Koretsky - Pam Koretsky, LCSW, LCSW, Clinical Social Work/Therapist
Pam Koretsky, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444  (Online Only)
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
(919) 605-3544 View (919) 605-3544
Photo of Jeanine S Mannweiler, LMHC, NCC, MEd, Counselor
Jeanine S Mannweiler
Counselor, LMHC, NCC, MEd
Verified Verified
2 Endorsed
Delray Beach, FL 33444  (Online Only)
I believe that each of us can live a more fulfilled, empowered life. I work with individuals ready to make changes to that end. Most of my clients are working on improving their personal lives and relationships. Many seek therapy for symptoms of anxiety, depression, or grief. I feel passionate about the therapeutic process and I am honored to be witness to my clients' amazing journeys.
I believe that each of us can live a more fulfilled, empowered life. I work with individuals ready to make changes to that end. Most of my clients are working on improving their personal lives and relationships. Many seek therapy for symptoms of anxiety, depression, or grief. I feel passionate about the therapeutic process and I am honored to be witness to my clients' amazing journeys.
(561) 430-2936 View (561) 430-2936
Photo of Jeanette Denkerova, PsyD, CCTP, Psychologist
Jeanette Denkerova
Psychologist, PsyD, CCTP
Verified Verified
Delray Beach, FL 33444
Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing.
Looking for someone who can understand what you are going through, and offer safe, confidential and peaceful environment that you can see in person or online and also speaks Spanish? Are you struggling with unexplained infertility? Are you in shock discovering infidelity? Hurt by break up or divorce? Unable to find your soulmate? Having difficulties coping with your chronic illness or learning disabilities? Overwhelmed by anxiety or depression and feeling hopeless? Or high powered executive, stock broker or business owner secretly struggling and sabotaging your ultimate success with addiction? My vision is to create possibilities for you so you can ultimately achieve optimum wellbeing.
(561) 336-6769 View (561) 336-6769
Photo of Ellen M Beyda, PsyD, Psychologist
Ellen M Beyda
Psychologist, PsyD
Verified Verified
1 Endorsed
Delray Beach, FL 33444  (Online Only)
If "Chance Favors The Prepared Mind" then psychotherapy can provide increased self-awareness and the likelihood of living more authentically and actualizing one's potential. I am a clinical psychologist specializing in health psychology, individual, and couples therapy. Attachment theory, an appreciation for the mind-body connection, and a humanistic approach inform my clinical work and enable me to provide compassionate psychotherapy. My post-doctoral training includes completing workshops in EMDR, Emotionally Focused Couples Therapy, and a two year certificate in Psychodynamic Couple Therapy at the Training Institute for Mental Health where I have taught..
If "Chance Favors The Prepared Mind" then psychotherapy can provide increased self-awareness and the likelihood of living more authentically and actualizing one's potential. I am a clinical psychologist specializing in health psychology, individual, and couples therapy. Attachment theory, an appreciation for the mind-body connection, and a humanistic approach inform my clinical work and enable me to provide compassionate psychotherapy. My post-doctoral training includes completing workshops in EMDR, Emotionally Focused Couples Therapy, and a two year certificate in Psychodynamic Couple Therapy at the Training Institute for Mental Health where I have taught..
(917) 934-3976 View (917) 934-3976
Photo of Julio Rivas, PhD, Psychologist
Julio Rivas
Psychologist, PhD
Verified Verified
Delray Beach, FL 33444  (Online Only)
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
(561) 782-8841 View (561) 782-8841
Photo of Savannah Talero, MSW, LCSWI, Pre-Licensed Professional
Savannah Talero
Pre-Licensed Professional, MSW, LCSWI
Verified Verified
Delray Beach, FL 33444  (Online Only)
Are you or your family feeling overwhelmed by the transition from high school to college? As a licensed professional, I specialize in college transition case management to ease the journey for both students and families. My goal is to provide personalized support to students who are navigating the complex shift into higher education, empowering them to build independent. With a focus on mental health and overall well-being, I offer one-hour counseling sessions in a secure and confidential environment.
Are you or your family feeling overwhelmed by the transition from high school to college? As a licensed professional, I specialize in college transition case management to ease the journey for both students and families. My goal is to provide personalized support to students who are navigating the complex shift into higher education, empowering them to build independent. With a focus on mental health and overall well-being, I offer one-hour counseling sessions in a secure and confidential environment.
(561) 461-0522 View (561) 461-0522
Photo of Courtney Singer, MS, LMHC, QS, Counselor
Courtney Singer
Counselor, MS, LMHC, QS
Verified Verified
Delray Beach, FL 33444
I specialize in substance use as well as all mental health diagnoses. In therapy, I work with clients on building independence, self esteem, and gaining education on their mental health. I do individual and couples counseling and collaboratively come up with goals to address core issues.
I specialize in substance use as well as all mental health diagnoses. In therapy, I work with clients on building independence, self esteem, and gaining education on their mental health. I do individual and couples counseling and collaboratively come up with goals to address core issues.
(561) 816-2699 View (561) 816-2699
Photo of Maggie Beier, LMHC
Maggie Beier
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Delray Beach, FL 33444
Hey there! I'm Maggie, and I'm so glad you stopped by. I'm here to help you design your mental health and make your life as bright and dynamic as you want! We'll team up to tackle challenges, set goals, and create a plan to achieve the life you want. My priority is you—your care, easing your emotional pain, and helping you find balance in your life.
Hey there! I'm Maggie, and I'm so glad you stopped by. I'm here to help you design your mental health and make your life as bright and dynamic as you want! We'll team up to tackle challenges, set goals, and create a plan to achieve the life you want. My priority is you—your care, easing your emotional pain, and helping you find balance in your life.
(561) 678-5703 View (561) 678-5703
Photo of Lauren Latorre, LCSW, Clinical Social Work/Therapist
Lauren Latorre
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444
Waitlist for new clients
Lauren is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a strong commitment to helping children, adolescents and adults navigate life's challenges. Lauren holds a Bachelor's in Social Work (BSW) from Florida State University and further pursued her passion by achieving a Master's in Social Work (MSW) from Florida Atlantic University. Lauren specializes in supporting individuals who have encountered trauma, abuse, neglect, ADHD, ADD, Pre/Post Adoption issues, foster care, LGBTQ+, self-esteem challenges, behavioral issues, anxiety, depression, OCD, and mood disorders.
Lauren is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a strong commitment to helping children, adolescents and adults navigate life's challenges. Lauren holds a Bachelor's in Social Work (BSW) from Florida State University and further pursued her passion by achieving a Master's in Social Work (MSW) from Florida Atlantic University. Lauren specializes in supporting individuals who have encountered trauma, abuse, neglect, ADHD, ADD, Pre/Post Adoption issues, foster care, LGBTQ+, self-esteem challenges, behavioral issues, anxiety, depression, OCD, and mood disorders.
(954) 280-4873 View (954) 280-4873
Photo of Brian Drennen, LCSW, CAP, Clinical Social Work/Therapist
Brian Drennen
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
1 Endorsed
Delray Beach, FL 33444
My passion lies in helping you connect more deeply with what you are wanting for yourself. Together, we uncover the blocks that are getting in the way of your healing and success. My experience is drawn from working in residential treatment supporting individuals and their families as they navigate substance abuse and mental health recovery. In this field, I have worked in a variety of capacities which I believe helps me bring a uniquely skilled perspective and approach. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
My passion lies in helping you connect more deeply with what you are wanting for yourself. Together, we uncover the blocks that are getting in the way of your healing and success. My experience is drawn from working in residential treatment supporting individuals and their families as they navigate substance abuse and mental health recovery. In this field, I have worked in a variety of capacities which I believe helps me bring a uniquely skilled perspective and approach. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
(561) 404-0165 x105 View (561) 404-0165 x105
Photo of Stephanie Weiss, MS, RMHCI
Stephanie Weiss
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Delray Beach, FL 33444  (Online Only)
Let's get to the truth. Your truth. Who are you, really? What do you need or desire? We will take this trip together toward the most authentic version of yourself in order to reach your goals. In any relationship or dynamic you are involved with, YOU are the constant. Let's clarify who you are and why you need to be this person or choose to be. Some of the reasons are totally valid! Together, we can decide what needs to be unpacked and what needs to be taken on your journey to a better way of life.
Let's get to the truth. Your truth. Who are you, really? What do you need or desire? We will take this trip together toward the most authentic version of yourself in order to reach your goals. In any relationship or dynamic you are involved with, YOU are the constant. Let's clarify who you are and why you need to be this person or choose to be. Some of the reasons are totally valid! Together, we can decide what needs to be unpacked and what needs to be taken on your journey to a better way of life.
(561) 559-8974 View (561) 559-8974
Photo of Dude Breathe. Counseling - Phil Treiber, LMHC, MCAP, CCATP, NCC, Counselor
Dude Breathe. Counseling - Phil Treiber
Counselor, LMHC, MCAP, CCATP, NCC
Verified Verified
2 Endorsed
Delray Beach, FL 33444
Are you tired of feeling sick and tired? Over not knowing what is going on in your life? Feeling lost, like a ship without a rudder floating in the ocean? Do you want to build better relationships? Develop stress management skills? Take charge of life? Achieve more? Become an epic version of yourself? Ready for a psychological tune-up?
Are you tired of feeling sick and tired? Over not knowing what is going on in your life? Feeling lost, like a ship without a rudder floating in the ocean? Do you want to build better relationships? Develop stress management skills? Take charge of life? Achieve more? Become an epic version of yourself? Ready for a psychological tune-up?
(561) 448-6616 View (561) 448-6616
Photo of Mindy M. McGuire, PhD, LCSW, MSW, Clinical Social Work/Therapist
Mindy M. McGuire
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Delray Beach, FL 33444
Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience. My approach is a combination of guidance and support, providing motivation to make life changes while exploring the inner self. Life is full of hills and valleys and at times, a steep climb. I provide a different vantage point and insight to begin the journey of change. My specialties include relationship difficulties, self-esteem and self-empowerment, goal management, career issues, familial concerns, grief and loss, psychopathy, trauma (EMDR trained), and manipulative tactics within relationships.
Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience. My approach is a combination of guidance and support, providing motivation to make life changes while exploring the inner self. Life is full of hills and valleys and at times, a steep climb. I provide a different vantage point and insight to begin the journey of change. My specialties include relationship difficulties, self-esteem and self-empowerment, goal management, career issues, familial concerns, grief and loss, psychopathy, trauma (EMDR trained), and manipulative tactics within relationships.
(561) 562-4952 View (561) 562-4952
Photo of Ashley Zarmanian Mangrove Therapy Group, MA, LMHC, EDIT, Counselor
Ashley Zarmanian Mangrove Therapy Group
Counselor, MA, LMHC, EDIT
Verified Verified
1 Endorsed
Delray Beach, FL 33444
I have an extensive background in supporting individuals and their family system as they navigate issues that fuel addiction and process addictions. I am specifically trained in Eating Disorder and Body Image treatment. I have also completed training to become a trauma specialist, as it is very rare to encounter a person struggling with addiction or an eating disorder without a history of trauma. Additionally, long history of helping family members working on issues of co-dependency and boundaries in an effort to restore healthy, loving relationships. I believe very firmly that families need to heal together!
I have an extensive background in supporting individuals and their family system as they navigate issues that fuel addiction and process addictions. I am specifically trained in Eating Disorder and Body Image treatment. I have also completed training to become a trauma specialist, as it is very rare to encounter a person struggling with addiction or an eating disorder without a history of trauma. Additionally, long history of helping family members working on issues of co-dependency and boundaries in an effort to restore healthy, loving relationships. I believe very firmly that families need to heal together!
(561) 279-6635 View (561) 279-6635

How does your Therapist compare?

Number of Therapists in 33444

100+

Average cost per session

$175

Therapists in 33444 who prioritize treating:

90% Anxiety
87% Depression
86% Self Esteem
84% Relationship Issues
76% Coping Skills
68% Family Conflict
66% Stress

Average years in practice

14 Years

Top 3 insurances accepted

83% Aetna
80% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 33444 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33444?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.