Therapists in 33431

I have a decade of experience working with individuals navigating life transitions, mood, anxiety, relationship and body image concerns. My clients often experience hardships due to patterns initially developed to survive and manage marginalization, unmet attachment needs, toxic societal messaging or traumas. I empower clients to recognize and honor their lived experiences, increase tolerance for and acceptance of emotions, increase insight into thoughts and behaviors, and practice new ways of being. This is in service of helping my client’s move through the world with more agency and intentionality.

Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.

Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.

I am here because I want to help you. There is a lot that goes into the shaping of a life, and at some point we will all be challenged. We are the culmination of our experiences, gifts, triumphs, disappointments and all that has yet to come. How we have continued to process our story will create the narrative of our relationship to the people around us, and how we view the world. Sometimes moving forward can be hard, but we don't have to suffer. Perhaps you're already thinking about ways you'd like to move forward. You have goals and dreams. Is something getting in the way? Today could be the day that you begin to turn the corner.

Do you feel disconnected from your partner? Are you having the same fight over and over again? Relationships can be hard work, especially long term ones. You may wonder if you matter to your partner at all or if your partner will be there for you during hard times. If you fear the answer is no, you feel rejected, alone and scared. Couples get stuck in a negative pattern of communication. Over time, the pattern gets worse. Due to the pattern, you may feel alone, hopeless and sad. You don't have to suffer alone. I can help you and your partner get unstuck and feel connected again.

Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.

My clients often feel lost, stuck, without direction, or the ability to communicate and use their voice. Many of them go through relationship struggles, family strain, and loss of identity or self-love and need to be shown their value and why they are worth fighting for. Each client will receive an individualized treatment plan that includes identifying their core concerns and developing comprehensive steps that allow them to take one step at a time back towards where they deserve to be.

If you are here, you've likely been thinking about taking this step for a while. It takes a lot of strength and even more courage to ask for help when you are struggling, when you are not feeling your best, when you are suffering, and I am here to help. Whether you are entering a new phase of your life, struggling with anxiety or grief, feeling depressed, overwhelmed, having difficulties managing your stress, trouble connecting in your relationship, or feeling unfulfilled know that change is possible. You deserve to experience happiness, let's work together to create it!

Is your marriage or relationship in trouble? Has there been too much fighting, too much distance - too little love? Our counselors and therapists can help. We specialize in the most effective counseling, weekend retreats and intensives for couples. The Relationship Center is a home-like, serene environment where you will find supportive and compassionate guidance from our highly trained and experienced staff. We also specialize in working with men - the unique relationship and personal challenges facing today's men. Our female counselors and therapists focus on women's issues - including "survivors" of childhood trauma, depression and anxiety.

Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I believe that personal growth is an innate human quality that motivates each of us to pursue new goals, strive for clarity and find the loving connections that sustain us through good and trying times. Unfortunately we often get in our own way without knowing the causes, frustrating our efforts to achieve these ends. Commitment and dedication to self-discovery is the first step toward achieving greater emotional freedom. While this can be a challenging journey, the rewards are priceless. I believe that most clients will achieve significant relief through our collaborative work together. Take that first step and let's begin today!

Finding the right therapist can be so difficult especially when you have done it in the past, but being here means you have already taken your first step. I have a deep passion for helping others navigate this journey due to my own battle with mental health issues in the past. I work with ages 12 and up for those coping with complex trauma, eating disorders, codependency/relationship challenges, self-harm, obsessions/compulsions, depression, anxiety, self-esteem issues, and substance misuse. I also offer family therapy and groups.

I have been treating both minor and lifelong problems in living and loving for more than 30 years. Doctoral and Postdoctoral training and experience with a wide range of people and problems helps me offer you a deeper insight and genuine understanding of your experience, and to make change! I can help you if you are at all invested in making things better in yourself and your life. My primary interest and challenge is as a psychotherapist. I work regularly with adolescents, individual adults and seniors, marital and family relationships.

For many in their middle and later years rather than prosperity and pleasure, there is depression, anxiety and specifically personal losses in terms of children, parents, family and friends. If that is where you are, I would consider it a privilege to use my years of experience as a professor and a psychologist to help you move, process and hopefully, change that narrative. I have trained with David Burns, the author of “Feeling Good” and “Feeling Great” which is a proven Cognitive Behavorial approach to these types of challenges.

Are you in search of solutions for marriage conflict and infidelity, sexual addiction treatment/recovery or PTSD? As C.S. Lewis once penned, "Pain is God's megaphone to man." Pain often negates one's hope but pain can also lead us to a surrender, where the door of hope awaits our opening to the possibilities of change that will be the genesis of better tomorrows. I understand the significance of investing the resources of time and finances in search of solutions. To honor clients' efforts, I expedite time together by using an extensive and in-depth personal history and a variety of assessment tools to develop the focus of care.

Are you navigating post-adoption issues, trauma, anxiety, depression and stress from life transitions and relationship issues? As a team, our counseling focus is assisting families formed through adoption. We also work with biological families experiencing internal strife and adults struggling with unresolved childhood trauma and couples in distress seeking a closer relationship. Areas of Specialty: PCIT (Parent-Child Interaction Therapy), Attachment, Trauma, Preadoption Assessments, Emotional dysregulation and Behavioral Concerns.

Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation

Are you feeling overwhelmed and at times sense of guilt? At times life can be challenging - full of joys, sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. As a Licensed Mental Health Counselor with a holistic approach to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors, communication, finances, are areas to be explored.