Photo of Diane Andreou - Psychological Wellness Center, Psychologist
Psychological Wellness Center
Psychologist
Verified Verified
1 Endorsed
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
(561) 600-9458 View (561) 600-9458
Photo of Monica Gonzalez, MEd, LMHC, QS, Counselor
Monica Gonzalez
Counselor, MEd, LMHC, QS
Verified Verified
4 Endorsed
Making the decision to come to therapy can often be difficult. I strive to create a comfortable and supportive atmosphere to help foster change and overcome challenges. Utilizing a strength based approach, I draw from various modalities, including person centered, brainspotting, cognitive-behavioral and mindfulness, to best meet the needs of each individual, couple or family. The goal of therapy is to support you on your healing process while improving the quality of your life and emotional well-being.
Making the decision to come to therapy can often be difficult. I strive to create a comfortable and supportive atmosphere to help foster change and overcome challenges. Utilizing a strength based approach, I draw from various modalities, including person centered, brainspotting, cognitive-behavioral and mindfulness, to best meet the needs of each individual, couple or family. The goal of therapy is to support you on your healing process while improving the quality of your life and emotional well-being.
(561) 475-5943 View (561) 475-5943
Photo of Dr. Karen Poyser-Navratil - The Integrative Healing Space, PhD, LCSW, MSW, MPA, Clinical Social Work/Therapist
The Integrative Healing Space
Clinical Social Work/Therapist, PhD, LCSW, MSW, MPA
Verified Verified
Royal Palm Beach, FL 33411  (Online Only)
Are you a woman who feels like your life is not your own? Some days your life’s blessing’s; your career, marriage and children feel more like challenges. You may even feel guilty about feeling this way. You tirelessly care and support others, but struggle to do the same for yourself. Your efforts to be everything for everyone has caused you to feel depressed, anxious and possibly resentful at times. You’re not even certain when you lost yourself and even less certain how to discover the woman you desire to be. You WANT to recognize the woman staring back in the mirror; you WANT to be physically, emotionally and spiritually abundant.
Are you a woman who feels like your life is not your own? Some days your life’s blessing’s; your career, marriage and children feel more like challenges. You may even feel guilty about feeling this way. You tirelessly care and support others, but struggle to do the same for yourself. Your efforts to be everything for everyone has caused you to feel depressed, anxious and possibly resentful at times. You’re not even certain when you lost yourself and even less certain how to discover the woman you desire to be. You WANT to recognize the woman staring back in the mirror; you WANT to be physically, emotionally and spiritually abundant.
(561) 286-3908 View (561) 286-3908
Photo of Level Up Treatment Center - We Level Up Addiction & Mental Health Treatment, MCAP, LMFT
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
(954) 231-3294 View (954) 231-3294
Photo of Maria Palacio-Weaver, MS, RMHCI, Pre-Licensed Professional
Maria Palacio-Weaver
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Royal Palm Beach, FL 33411  (Online Only)
I’m a Florida Registered Mental Health Counselor intern with a specialization in Marriage, Couple and Family counseling. I provide online sessions in English and/or Spanish. My focus is to help individuals dealing with traumas that prevent them from moving forward in their lives. If you are seeking help for depression, anxiety, attachment issues, low self-esteem, low self-confidence, anger issues, and/or relationship issues, I am here to listen and assist you. Healing is not linear. It looks different for everyone. I’m here to guide you into figuring out how your process will look like.
I’m a Florida Registered Mental Health Counselor intern with a specialization in Marriage, Couple and Family counseling. I provide online sessions in English and/or Spanish. My focus is to help individuals dealing with traumas that prevent them from moving forward in their lives. If you are seeking help for depression, anxiety, attachment issues, low self-esteem, low self-confidence, anger issues, and/or relationship issues, I am here to listen and assist you. Healing is not linear. It looks different for everyone. I’m here to guide you into figuring out how your process will look like.
(561) 621-1028 View (561) 621-1028
Photo of Kim J Roberts - Kim Roberts, EMDR + Accelerated Resolution Therapy, LCSW-QS, LIC:NY, VA FL, CA, CSTIP, Clinical Social Work/Therapist
Kim Roberts, EMDR + Accelerated Resolution Therapy
Clinical Social Work/Therapist, LCSW-QS, LIC:NY, VA FL, CA, CSTIP
Verified Verified
1 Endorsed
Are questioning whether past traumas are holding you back from living your best life? Do you desire a healthier marriage/relationship? Do you find yourself overwhelmed by anxiety or depression, and long for a sense of peace and balance in your mind & body? If you are ready to break free unhealthy patterns and heal from past traumas that keep you feeling trapped and unfulfilled, now might be the time to connect with a therapist. Together, we'll explore strategies to process past traumas and heal from relationship wounds, fostering trust and connection. Continue reading to find out how to book with me and begin your healing journey!
Are questioning whether past traumas are holding you back from living your best life? Do you desire a healthier marriage/relationship? Do you find yourself overwhelmed by anxiety or depression, and long for a sense of peace and balance in your mind & body? If you are ready to break free unhealthy patterns and heal from past traumas that keep you feeling trapped and unfulfilled, now might be the time to connect with a therapist. Together, we'll explore strategies to process past traumas and heal from relationship wounds, fostering trust and connection. Continue reading to find out how to book with me and begin your healing journey!
(813) 540-8561 View (813) 540-8561
Photo of Dr. Shardae' Tripp, DMFT, LMHC, QS, Counselor
Dr. Shardae' Tripp
Counselor, DMFT, LMHC, QS
Verified Verified
1 Endorsed
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
(772) 227-1356 View (772) 227-1356
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.