Acceptance and Commitment (ACT) Therapists in 33406

Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.

Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues. Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University.

My ideal clients are individuals who experience recurring patterns of perceived failure in their relationships, behaviors, potential, or self-esteem. These individuals often feel immobilized, isolated, trapped, or despairing about their prospects for fostering a positive future. Typically, they stand to benefit markedly from an enhanced understanding of their innate strengths and a more constructive viewpoint regarding cycles of self-defeating behavior and underlying belief systems. I have observed that these clients seek authentic connections and wish to feel valued, respected, and acknowledged as contributing members of society.

I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.

You have taken the first step toward personal growth, healing and discovery. Our goal at Kaafi Counseling is to provide you with healing spaces and support, so you may uncover your true gifts and move toward joy, growth, and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.

In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.

You need therapy that will teach you concrete skills to help improve your life right now, not aimless therapy that only makes you feel better for the day. My typical clients are professionals who have come to realize that negative thoughts are keeping them from achieving their full potential at work and/or in their personal lives. Many of my current clients had tried therapy prior to seeing me and did not find it helpful as they did not get concrete skills to deal with distress.

Are you an adult seeking help? Are you struggling with anxiety, depression, self-esteem or relationship issues? Do you feel like things are out of control and you are stuck and unable to move forward? No one teaches you how to navigate through the adversity and challenges in life. It can make adjusting to change difficult and relationships stressful. I find joy working with teens and adults to build resiliency and manage stress. I provide a safe, judgement free zone to the individuals I serve.