Photo of Annmarie Kilinski, LMHC, Counselor
Annmarie Kilinski
Counselor, LMHC
Verified Verified
“I​ ​look​ ​forward​ ​to​ ​meeting​ ​each​ ​client​ ​and​ ​working​ ​together​ ​to​ ​discover what​ ​issues​ ​may​ ​have​ ​brought​ ​them​ ​to​ ​decide​ ​that​ ​it​ ​was​ ​time​ ​to​ ​pursue counseling.​ ​I​ ​enjoy​ ​assisting​ ​my​ ​clients​ ​to​ ​live​ ​their​ ​lives​ ​to​ ​their​ ​fullest potential.​ ​God​ ​has​ ​a​ ​plan​ ​for​ ​each​ ​and​ ​everyone​ ​of​ ​us​ ​and​ ​has​ ​provided​ ​us with​ ​unique​ ​gifts​ ​and​ ​talents.​ ​I​ ​find​ ​it​ ​a​ ​privilege​ ​to​ ​help​ ​clients​ ​not​ ​only​ ​heal from​ ​their​ ​past​ ​or​ ​perhaps​ ​their​ ​current​ ​circumstances,​ ​however​ ​to​ ​rise above​ it and move forward.
“I​ ​look​ ​forward​ ​to​ ​meeting​ ​each​ ​client​ ​and​ ​working​ ​together​ ​to​ ​discover what​ ​issues​ ​may​ ​have​ ​brought​ ​them​ ​to​ ​decide​ ​that​ ​it​ ​was​ ​time​ ​to​ ​pursue counseling.​ ​I​ ​enjoy​ ​assisting​ ​my​ ​clients​ ​to​ ​live​ ​their​ ​lives​ ​to​ ​their​ ​fullest potential.​ ​God​ ​has​ ​a​ ​plan​ ​for​ ​each​ ​and​ ​everyone​ ​of​ ​us​ ​and​ ​has​ ​provided​ ​us with​ ​unique​ ​gifts​ ​and​ ​talents.​ ​I​ ​find​ ​it​ ​a​ ​privilege​ ​to​ ​help​ ​clients​ ​not​ ​only​ ​heal from​ ​their​ ​past​ ​or​ ​perhaps​ ​their​ ​current​ ​circumstances,​ ​however​ ​to​ ​rise above​ it and move forward.
(561) 220-8966 View (561) 220-8966
Photo of Jessica Campbell, LCSW, Clinical Social Work/Therapist
Jessica Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Jessica Campbell is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with adolescents and adults to improve their mental health. She specializes in addressing issues related to anger, depression, anxiety, stress, life transitions, relationship issues, trauma, and more. Jessica earned her Master's degree in Social Work as part of the advanced standing program at Barry University-North Miami Beach. She also completed two additional years of post-graduate study, passed the advanced national clinical board, and gained her professional license in the state of Florida afterward.
Jessica Campbell is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with adolescents and adults to improve their mental health. She specializes in addressing issues related to anger, depression, anxiety, stress, life transitions, relationship issues, trauma, and more. Jessica earned her Master's degree in Social Work as part of the advanced standing program at Barry University-North Miami Beach. She also completed two additional years of post-graduate study, passed the advanced national clinical board, and gained her professional license in the state of Florida afterward.
(561) 559-4953 View (561) 559-4953
Photo of Linnette Santos Robles, LMHC, MEd, Spanish, English, Counselor
Linnette Santos Robles
Counselor, LMHC, MEd, Spanish, English
Verified Verified
1 Endorsed
West Palm Beach, FL 33406  (Online Only)
My mission is to treat every client with the up most respect and dignity believing that everyone deserves to be treated as a valued individual. I have extensive experience treating individual, families, couples, adolescents and children with a wide range of issues and concerns using a variety of therapeutic modalities. I will help you build insight, explore and challenge thought as a way to improve overall mental health, well-being, relations, and more.
My mission is to treat every client with the up most respect and dignity believing that everyone deserves to be treated as a valued individual. I have extensive experience treating individual, families, couples, adolescents and children with a wide range of issues and concerns using a variety of therapeutic modalities. I will help you build insight, explore and challenge thought as a way to improve overall mental health, well-being, relations, and more.
(561) 406-8066 View (561) 406-8066
Photo of Oscar R. Lora, MS, LMFT, CAP, Marriage & Family Therapist
Oscar R. Lora
Marriage & Family Therapist, MS, LMFT, CAP
Verified Verified
1 Endorsed
Palm Springs, FL 33406
As a Marriage and Family therapist, my passion lies in helping individuals and families navigate their emotional challenges and empowering them to lead fulfilling lives. I am dedicated to providing a safe and supportive environment where clients can openly express their thoughts and feelings, and together we can work towards achieving their mental health goals. Areas treated include: ADHD, anxiety, depression, complex/developmental trauma, family dynamics, relationship issues, sexual abuse, substance use, and grief/loss.
As a Marriage and Family therapist, my passion lies in helping individuals and families navigate their emotional challenges and empowering them to lead fulfilling lives. I am dedicated to providing a safe and supportive environment where clients can openly express their thoughts and feelings, and together we can work towards achieving their mental health goals. Areas treated include: ADHD, anxiety, depression, complex/developmental trauma, family dynamics, relationship issues, sexual abuse, substance use, and grief/loss.
(561) 783-5968 View (561) 783-5968
Photo of Keisha Crooks - My Life Counseling Services, LMHC, Counselor
My Life Counseling Services
Counselor, LMHC
Verified Verified
Keisha Crooks is a graduate from Nova Southeastern University with a Masters degree in Mental Health Counseling. With 7 years of experience as a Licensed Mental Health Counselor in the state of Florida, Keisha has worked with a wide range of clients; both at inpatient and outpatient settings. Her focus is working with individuals to create a healthier, happier life by exploring childhood and current patterns, as past experiences shape our current lives and contribute to our overall mental health.
Keisha Crooks is a graduate from Nova Southeastern University with a Masters degree in Mental Health Counseling. With 7 years of experience as a Licensed Mental Health Counselor in the state of Florida, Keisha has worked with a wide range of clients; both at inpatient and outpatient settings. Her focus is working with individuals to create a healthier, happier life by exploring childhood and current patterns, as past experiences shape our current lives and contribute to our overall mental health.
(561) 462-5402 View (561) 462-5402
Photo of Aalysha Gonzalez @ Inspired Strength Counseling, MS, LMHC, QS
Aalysha Gonzalez @ Inspired Strength Counseling
Mental Health Counselor, MS, LMHC, QS
Verified Verified
Palm Springs, FL 33406  (Online Only)
Have you experienced trauma in the past, and wonder how much this impacts your daily life, relationships, and goals now? If you are experiencing depression, low self-esteem, difficulty controlling anger, or sleep or concentration issues, trauma may be the root concern. Maybe the critic in your head beats you up over the smallest mistakes. You doubt yourself, procrastinate, and avoid facing the day. You want to imagine a day when you are able to think freely without worry; a day when you wake up feeling energized, pain-free, and fulfilled. I'd like to help you move into your potential and experience your passions full-throttle.
Have you experienced trauma in the past, and wonder how much this impacts your daily life, relationships, and goals now? If you are experiencing depression, low self-esteem, difficulty controlling anger, or sleep or concentration issues, trauma may be the root concern. Maybe the critic in your head beats you up over the smallest mistakes. You doubt yourself, procrastinate, and avoid facing the day. You want to imagine a day when you are able to think freely without worry; a day when you wake up feeling energized, pain-free, and fulfilled. I'd like to help you move into your potential and experience your passions full-throttle.
(561) 423-1844 View (561) 423-1844
Photo of Collin Tomlinson, MS, RMHC
Collin Tomlinson
Registered Mental Health Counselor Intern, MS, RMHC
Verified Verified
One of my key areas of specialization centers around the destigmatization of male gender roles. I am committed to being your unwavering ally throughout the transformative journey. I recognize the longing for connection, understanding, and growth that you carry within you. By working collaboratively, we will develop the necessary clinical skills to navigate life's complexities, while cultivating an environment of honesty, compassion, and non-judgment. My ultimate aim is to contribute to your growth, empower you to embrace your true self, and support you in realizing your highest aspirations and goals.
One of my key areas of specialization centers around the destigmatization of male gender roles. I am committed to being your unwavering ally throughout the transformative journey. I recognize the longing for connection, understanding, and growth that you carry within you. By working collaboratively, we will develop the necessary clinical skills to navigate life's complexities, while cultivating an environment of honesty, compassion, and non-judgment. My ultimate aim is to contribute to your growth, empower you to embrace your true self, and support you in realizing your highest aspirations and goals.
(561) 794-3385 x710 View (561) 794-3385 x710
Photo of Glorymar Birkeland, LMHC, Counselor
Glorymar Birkeland
Counselor, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33406  (Online Only)
My mission is to treat every client with the utmost respect and dignity believing that everyone deserves to be treated as a valued individual. Mi misión es tratar a cada cliente con máximo respeto y dignidad creyendo que todo ser humano merece ser tratado como una persona con valores y principios.
My mission is to treat every client with the utmost respect and dignity believing that everyone deserves to be treated as a valued individual. Mi misión es tratar a cada cliente con máximo respeto y dignidad creyendo que todo ser humano merece ser tratado como una persona con valores y principios.
(561) 475-2883 View (561) 475-2883
Photo of Stacy Jo Poffenbarger, MA, RMHCI, CAP, ICADC, CET, Drug & Alcohol Counselor
Stacy Jo Poffenbarger
Drug & Alcohol Counselor, MA, RMHCI, CAP, ICADC, CET
Verified Verified
2 Endorsed
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for over a decade and have encountered many people with many different life situations and stories. Each person is unique and I believe that once we identify the core issue, we are well on our way to removing the block and creating the life a client truly desires. I use talk therapy along with EMDR to assist clients in achieving the goals they have set for themselves.
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for over a decade and have encountered many people with many different life situations and stories. Each person is unique and I believe that once we identify the core issue, we are well on our way to removing the block and creating the life a client truly desires. I use talk therapy along with EMDR to assist clients in achieving the goals they have set for themselves.
(561) 440-6095 View (561) 440-6095
Photo of Heidi M Salonia, MA, CTTS, LMHC, BCPC, BCETS, Counselor
Heidi M Salonia
Counselor, MA, CTTS, LMHC, BCPC, BCETS
Verified Verified
1 Endorsed
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
(954) 590-0466 View (954) 590-0466
Photo of Douglas Gorman, LMHC, Counselor
Douglas Gorman
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Douglas Gorman has been a Licensed Mental Health Counselor (LMHC) since 2015 and has been in the helping profession for over 10 years. Douglas likes to work with individuals above the age of 15 and couples of all ages. He prefers a client that is willing to try and be honest with themselves about their needs and behaviors. Douglas has extensive experience in trauma, crisis, anxiety, depression, parenting, and general life challenges.
Douglas Gorman has been a Licensed Mental Health Counselor (LMHC) since 2015 and has been in the helping profession for over 10 years. Douglas likes to work with individuals above the age of 15 and couples of all ages. He prefers a client that is willing to try and be honest with themselves about their needs and behaviors. Douglas has extensive experience in trauma, crisis, anxiety, depression, parenting, and general life challenges.
(561) 782-3365 View (561) 782-3365
Photo of Jennifer Estrada, LMHC, Counselor
Jennifer Estrada
Counselor, LMHC
Verified Verified
2 Endorsed
Palm Springs, FL 33406
My passion is to help women reclaim their lives after trauma and find healing and hope. If you are struggling with events from the past that plague you and wish you could find your way out of reliving those painful emotions, you are in the right place. If you have the right guide you can find relief. My system, 6 Steps to Emotional Fitness is based on cutting edge techniques that are proven to work! These techniques are used with people around the world who have experienced trauma and have been found to be successful. You can't afford not to invest in yourself.
My passion is to help women reclaim their lives after trauma and find healing and hope. If you are struggling with events from the past that plague you and wish you could find your way out of reliving those painful emotions, you are in the right place. If you have the right guide you can find relief. My system, 6 Steps to Emotional Fitness is based on cutting edge techniques that are proven to work! These techniques are used with people around the world who have experienced trauma and have been found to be successful. You can't afford not to invest in yourself.
(561) 203-8934 View (561) 203-8934
Photo of Heather Payne, LMHC, Counselor
Heather Payne
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adolescents and adults, including individuals and couples dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one-size-fits-all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University.
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adolescents and adults, including individuals and couples dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one-size-fits-all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University.
(561) 475-1767 View (561) 475-1767
Photo of Raquel Torres, RMHCI, Pre-Licensed Professional
Raquel Torres
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
West Palm Beach, FL 33406  (Online Only)
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl.
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl.
(561) 559-9095 x714 View (561) 559-9095 x714
Photo of Christen Bellace, MA, LMHC, NCC, CCTP-II, C-DBT, Counselor
Christen Bellace
Counselor, MA, LMHC, NCC, CCTP-II, C-DBT
Verified Verified
My ideal clients are individuals who experience recurring patterns of perceived failure in their relationships, behaviors, potential, or self-esteem. These individuals often feel immobilized, isolated, trapped, or despairing about their prospects for fostering a positive future. Typically, they stand to benefit markedly from an enhanced understanding of their innate strengths and a more constructive viewpoint regarding cycles of self-defeating behavior and underlying belief systems. I have observed that these clients seek authentic connections and wish to feel valued, respected, and acknowledged as contributing members of society.
My ideal clients are individuals who experience recurring patterns of perceived failure in their relationships, behaviors, potential, or self-esteem. These individuals often feel immobilized, isolated, trapped, or despairing about their prospects for fostering a positive future. Typically, they stand to benefit markedly from an enhanced understanding of their innate strengths and a more constructive viewpoint regarding cycles of self-defeating behavior and underlying belief systems. I have observed that these clients seek authentic connections and wish to feel valued, respected, and acknowledged as contributing members of society.
(561) 786-2445 View (561) 786-2445
Photo of Stacey Santamarina, LMHC, Counselor
Stacey Santamarina
Counselor, LMHC
Verified Verified
Stacey is a licensed mental health counselor in the State of Florida. She has earned her Master’s Degree in Psychology-Counseling at Palm Beach Atlantic College in West Palm Beach, Florida and has extensive experience in helping individuals, couples and families with depression, anxiety, relationship issues, marital discord, codependency, addiction/recovery, eating disorders and past emotional trauma. Stacey’s passion is to help people regain their confidence, self-esteem, and identity by teaching clients the coping tools necessary to understand and work through past experiences.
Stacey is a licensed mental health counselor in the State of Florida. She has earned her Master’s Degree in Psychology-Counseling at Palm Beach Atlantic College in West Palm Beach, Florida and has extensive experience in helping individuals, couples and families with depression, anxiety, relationship issues, marital discord, codependency, addiction/recovery, eating disorders and past emotional trauma. Stacey’s passion is to help people regain their confidence, self-esteem, and identity by teaching clients the coping tools necessary to understand and work through past experiences.
(561) 468-5686 View (561) 468-5686
Photo of Terrini Woods - Terrini Woods Counseling, Inc., LMHC, Counselor
Terrini Woods Counseling, Inc.
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Springs, FL 33406
Hey are you looking for a space that is judgement FREE, to get you on peaceful journey? My approach to mental wellness is grounded in my genuine care for helping others. Trouble communicating with your love ones, dealing with high levels of stress, overwhelmed by grief & loss, family/parent conflicts or just overwhelmed with past traumas that keep interrupting your peace. I strongly believe in the power of prayer, psycho-education, and mental health awareness to foster holistic healing and well-being. I aim to provide a nurturing and compassionate space where you can explore your thoughts, feelings, and experiences,
Hey are you looking for a space that is judgement FREE, to get you on peaceful journey? My approach to mental wellness is grounded in my genuine care for helping others. Trouble communicating with your love ones, dealing with high levels of stress, overwhelmed by grief & loss, family/parent conflicts or just overwhelmed with past traumas that keep interrupting your peace. I strongly believe in the power of prayer, psycho-education, and mental health awareness to foster holistic healing and well-being. I aim to provide a nurturing and compassionate space where you can explore your thoughts, feelings, and experiences,
(561) 783-2251 View (561) 783-2251
Photo of Ann Salazar Spackman, LCSW, Clinical Social Work/Therapist
Ann Salazar Spackman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33406  (Online Only)
Not accepting new clients
Congratulations on taking steps toward your personal growth and healing! My objective is to assist you in reaching your goals so that you can experience growth, healing, and deeper satisfaction in your life. Together we can work through any unresolved issues so that you can move forward. You no longer have to be limited by your past, negative emotions or things you want to change. I will share various therapeutic approaches and teach you how to implement them, including Cognitive Behavioral Therapy and Solution-Focused Therapy to support you in your healing process so that you can connect with the best version of yourself.
Congratulations on taking steps toward your personal growth and healing! My objective is to assist you in reaching your goals so that you can experience growth, healing, and deeper satisfaction in your life. Together we can work through any unresolved issues so that you can move forward. You no longer have to be limited by your past, negative emotions or things you want to change. I will share various therapeutic approaches and teach you how to implement them, including Cognitive Behavioral Therapy and Solution-Focused Therapy to support you in your healing process so that you can connect with the best version of yourself.
(561) 567-8931 View (561) 567-8931
Photo of Kathryn Cavanaugh, LMHC , CCTP, Counselor
Kathryn Cavanaugh
Counselor, LMHC , CCTP
Verified Verified
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have derailed one’s journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe therapy is a collaborative process between client and therapist.
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have derailed one’s journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe therapy is a collaborative process between client and therapist.
(561) 448-6730 View (561) 448-6730
Photo of Debra Rose Fischer, LCSW, Clinical Social Work/Therapist
Debra Rose Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Debra Fischer is a Licensed Clinical Social Worker and Registered Nurse (LCSW, RN) with years of experience. She cares deeply about helping adults and the elderly navigate stress, anxiety and depression due to a new or chronic diagnosis. Debra specializes in coping skills related to depression, anxiety, grief, stress, career changes, caregiver issues, self esteem and eating disorders.
Debra Fischer is a Licensed Clinical Social Worker and Registered Nurse (LCSW, RN) with years of experience. She cares deeply about helping adults and the elderly navigate stress, anxiety and depression due to a new or chronic diagnosis. Debra specializes in coping skills related to depression, anxiety, grief, stress, career changes, caregiver issues, self esteem and eating disorders.
(561) 782-0586 View (561) 782-0586

How does your Therapist compare?

Number of Therapists in 33406

60+

Average cost per session

$150

Therapists in 33406 who prioritize treating:

94% Anxiety
90% Depression
78% Trauma and PTSD
78% Self Esteem
75% Coping Skills
75% Stress
74% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
90% Cigna and Evernorth
87% UnitedHealthcare UHC | UBH

How Therapists in 33406 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33406?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.