Photo of Javonna Marie Arriaga, MS, LMFT-FL, LMFTA-W, Marriage & Family Therapist
Javonna Marie Arriaga
Marriage & Family Therapist, MS, LMFT-FL, LMFTA-W
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
As your therapist, I hope to provide a space for ALL of you, your joy, pain, fear, courage, and compassion. I began my love of therapy first as a client working through my own lived traumas. I spent a lot of time with therapists who didn’t look or have experiences like me. I found relief, but I never felt the depth I needed to heal. This inspired me to become a therapist. I use Solution-Focused, Narrative, Bowen Family System and Trauma-Informed models in my healing work with a focus on Decolonial and Indigenous frameworks. I have lived experiences with the immigration, prison, foster care, correctional, and mental health systems.
As your therapist, I hope to provide a space for ALL of you, your joy, pain, fear, courage, and compassion. I began my love of therapy first as a client working through my own lived traumas. I spent a lot of time with therapists who didn’t look or have experiences like me. I found relief, but I never felt the depth I needed to heal. This inspired me to become a therapist. I use Solution-Focused, Narrative, Bowen Family System and Trauma-Informed models in my healing work with a focus on Decolonial and Indigenous frameworks. I have lived experiences with the immigration, prison, foster care, correctional, and mental health systems.
(305) 614-4285 View (305) 614-4285
Photo of Sidney R Torres - Sidney R Torres LMHC, PLLC, MS, LMHC, PLLC, Counselor
Sidney R Torres LMHC, PLLC
Counselor, MS, LMHC, PLLC
Verified Verified
4 Endorsed
Wilton Manors, FL 33305
As a bilingual licensed psychotherapist, I bring a wealth of experience and expertise to my private practice. Fluent in both English and Spanish, I am dedicated to providing comprehensive mental health care to a diverse range of individuals. Specializing in the treatment of mood disorders, addictions, as well as serving the LGBTQ community, my approach is grounded in cognitive-behavioral therapy and humanistic approaches. I believe in empowering individuals to understand and manage their thoughts and emotions, fostering positive change and personal growth.
As a bilingual licensed psychotherapist, I bring a wealth of experience and expertise to my private practice. Fluent in both English and Spanish, I am dedicated to providing comprehensive mental health care to a diverse range of individuals. Specializing in the treatment of mood disorders, addictions, as well as serving the LGBTQ community, my approach is grounded in cognitive-behavioral therapy and humanistic approaches. I believe in empowering individuals to understand and manage their thoughts and emotions, fostering positive change and personal growth.
(754) 227-6302 View (754) 227-6302
Photo of Paul L Hyman - Paul L. Hyman, LCSW, LLC, Clinical Social Work/Therapist
Paul L. Hyman, LCSW, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wilton Manors, FL 33305
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
(646) 362-8672 View (646) 362-8672
Photo of Sarah Bartley, MSW, LCSW, Clinical Social Work/Therapist
Sarah Bartley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilton Manors, FL 33305  (Online Only)
People often come to me stuck in past traumas, unhelpful patterns or survival mode. You might struggle with people-pleasing, numbing, or toxic relationships. Maybe you seek a compassionate space to talk about things you can't talk about anywhere else. I work with people wanting to understand and change the perplexing, harmful, or debilitating ways their mind and body react. My passion is helping people to feel more confident, empowered, in control and present. If you're looking to free yourself from past traumas and shame, to feel clearer and more content, we might be a good fit.
People often come to me stuck in past traumas, unhelpful patterns or survival mode. You might struggle with people-pleasing, numbing, or toxic relationships. Maybe you seek a compassionate space to talk about things you can't talk about anywhere else. I work with people wanting to understand and change the perplexing, harmful, or debilitating ways their mind and body react. My passion is helping people to feel more confident, empowered, in control and present. If you're looking to free yourself from past traumas and shame, to feel clearer and more content, we might be a good fit.
(954) 287-4811 View (954) 287-4811
Photo of Carlos Macedo, LMHC, Counselor
Carlos Macedo
Counselor, LMHC
Verified Verified
Wilton Manors, FL 33305
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
(954) 505-8016 View (954) 505-8016
Photo of Brad Zucker, LMHC, MEd, MBA, Counselor
Brad Zucker
Counselor, LMHC, MEd, MBA
Verified Verified
2 Endorsed
Wilton Manors, FL 33305
My life experience over the past thirty years, has enriched my perspective in addressing mental health issues over a broad spectrum. I am equally suited to work with children, as well as adults. I am interested in working with people who are searching either for change, or to return to a life of normalcy. Whether it is depression, anxiety, work related, or a relationship issue, I feel I am uniquely qualified to help you resolve these issues.
My life experience over the past thirty years, has enriched my perspective in addressing mental health issues over a broad spectrum. I am equally suited to work with children, as well as adults. I am interested in working with people who are searching either for change, or to return to a life of normalcy. Whether it is depression, anxiety, work related, or a relationship issue, I feel I am uniquely qualified to help you resolve these issues.
(954) 357-2678 View (954) 357-2678
Photo of Mario Lehenbauer-Baum, PhD, Psychologist
Mario Lehenbauer-Baum
Psychologist, PhD
Verified Verified
5 Endorsed
Wilton Manors, FL 33305
Results-driven, compassionate and confidential: As a psychologist with 15+ years of international education & experience in Europe and the US, I have extensive experience working with busy professionals and understand the unique challenges that come with success. I specialize in evidence-based tools to help you overcome challenges like stress, ADHD, anxiety/phobias, and relationship issues. Intentionally keeping my client base small, I operate on a concierge-like model of psychological services to provide a high level of compassionate care and attention. You are not just a number; you deserve solutions tailored to your unique needs.
Results-driven, compassionate and confidential: As a psychologist with 15+ years of international education & experience in Europe and the US, I have extensive experience working with busy professionals and understand the unique challenges that come with success. I specialize in evidence-based tools to help you overcome challenges like stress, ADHD, anxiety/phobias, and relationship issues. Intentionally keeping my client base small, I operate on a concierge-like model of psychological services to provide a high level of compassionate care and attention. You are not just a number; you deserve solutions tailored to your unique needs.
(561) 448-6806 View (561) 448-6806
Photo of Kerry A McGuire, LCSW, Clinical Social Work/Therapist
Kerry A McGuire
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilton Manors, FL 33305
Welcome! I’m here to help you navigate the tough emotions that can arise from life’s challenges. I understand the feelings of confusion, overwhelm, and isolation that often accompany struggles with life transitions, relationship/family dynamics, mental health challenges, trauma, or addiction. I provide a warm and supportive environment where you can feel safe exploring these emotions. I’m passionate about empowering you to find your own path to happiness. We can work together to develop healthier coping strategies and build a fulfilling and authentic life! You deserve to feel understood and supported and I’m here to help.
Welcome! I’m here to help you navigate the tough emotions that can arise from life’s challenges. I understand the feelings of confusion, overwhelm, and isolation that often accompany struggles with life transitions, relationship/family dynamics, mental health challenges, trauma, or addiction. I provide a warm and supportive environment where you can feel safe exploring these emotions. I’m passionate about empowering you to find your own path to happiness. We can work together to develop healthier coping strategies and build a fulfilling and authentic life! You deserve to feel understood and supported and I’m here to help.
(754) 298-2170 View (754) 298-2170
Photo of Jose Cerulean Martinez - Cerulean the Clinician , MS, RMHCI, Pre-Licensed Professional
Cerulean the Clinician
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
The struggle is making sense of it all and my goal for each individual is to put in our best effort to ensure successful outcomes.
The struggle is making sense of it all and my goal for each individual is to put in our best effort to ensure successful outcomes.
(954) 800-4544 View (954) 800-4544
Photo of Elena 'ele’ Naranjo, LMHC, LCMHC, Counselor
Elena 'ele’ Naranjo
Counselor, LMHC, LCMHC
Verified Verified
2 Endorsed
Wilton Manors, FL 33305  (Online Only)
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 15+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey.
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 15+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey.
(954) 266-0475 View (954) 266-0475
Photo of Katharine Campbell, PhD, LCSW, Clinical Social Work/Therapist
Katharine Campbell
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
Seeking therapy can be difficult, and being here tells me you desire change. Change can be resolving a problem, addressing symptoms or seeking something more. I work as a partner with you to facilitate meaningful life changes. Through innovative and dynamic approaches you will go on a journey into your self, embracing what you can become. We will address fears and barriers that have been holding you back. I have a vast array of clinical knowledge and specialize in areas of depression, LGB issues, transgender issues, chronic illnesses, domestic violence and survivors of trauma.
Seeking therapy can be difficult, and being here tells me you desire change. Change can be resolving a problem, addressing symptoms or seeking something more. I work as a partner with you to facilitate meaningful life changes. Through innovative and dynamic approaches you will go on a journey into your self, embracing what you can become. We will address fears and barriers that have been holding you back. I have a vast array of clinical knowledge and specialize in areas of depression, LGB issues, transgender issues, chronic illnesses, domestic violence and survivors of trauma.
(954) 880-3187 View (954) 880-3187
Photo of Kris Drumm, LCSW, ACHT, Clinical Social Work/Therapist
Kris Drumm
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
2 Endorsed
Wilton Manors, FL 33305
I work with clients to uncover limiting and damaging belief systems that prevent them from living a life that they love. I use a mixture of modalities and work with each individual to design a plan for maximum growth and transformation. Many of us operate from our damaged inner child mindset. Early emotional traumas cause us to form beliefs and create defenses that do not serve us as adults, and, in fact, may cause us pain and suffering. Inner Child healing, including Inner Parent Strengthening is one of my specialties that can help clients change unwanted behaviors and outcomes.
I work with clients to uncover limiting and damaging belief systems that prevent them from living a life that they love. I use a mixture of modalities and work with each individual to design a plan for maximum growth and transformation. Many of us operate from our damaged inner child mindset. Early emotional traumas cause us to form beliefs and create defenses that do not serve us as adults, and, in fact, may cause us pain and suffering. Inner Child healing, including Inner Parent Strengthening is one of my specialties that can help clients change unwanted behaviors and outcomes.
(954) 607-7839 View (954) 607-7839
Photo of Dr. Edward Summers, PhD , MPhil, MPA
Dr. Edward Summers
PhD , MPhil, MPA
Verified Verified
Dr. Edward Summers is a Mental Health Counselor who has worked in individual & group therapy in both inpatient and outpatient settings. He obtained his BA and MPA from Marist College and holds a M.Phil and Ph.D. from The New School. He has completed more than 300 hours of psychotherapy and addiction training. Dr. Ed believes in using evidence-based practices and draws from CBT, DBT, mindfulness training, holistic, and humanistic approaches in order to be an insightful and compassionate guide to help clients to self-evaluate & find their own paths to happiness.
Dr. Edward Summers is a Mental Health Counselor who has worked in individual & group therapy in both inpatient and outpatient settings. He obtained his BA and MPA from Marist College and holds a M.Phil and Ph.D. from The New School. He has completed more than 300 hours of psychotherapy and addiction training. Dr. Ed believes in using evidence-based practices and draws from CBT, DBT, mindfulness training, holistic, and humanistic approaches in order to be an insightful and compassionate guide to help clients to self-evaluate & find their own paths to happiness.
(561) 823-4681 View (561) 823-4681
Photo of Fred Boykin, MSW, LCSW, Clinical Social Work/Therapist
Fred Boykin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilton Manors, FL 33305
With over 30 years of experience in the field, you can be assured I will be able to address any issues you may bring to therapy. I have a direct and honest relationship with my clients. Although I like working with all people, my specialties include work with gay, bisexual or straight men, people with medical conditions (including HIV/AIDS), and male sexuality issues. I also have a background in 12-step work and with the Enneagram.
With over 30 years of experience in the field, you can be assured I will be able to address any issues you may bring to therapy. I have a direct and honest relationship with my clients. Although I like working with all people, my specialties include work with gay, bisexual or straight men, people with medical conditions (including HIV/AIDS), and male sexuality issues. I also have a background in 12-step work and with the Enneagram.
(954) 519-6916 View (954) 519-6916
Photo of Tyler Elizabeth Hernandez, PsyD, Psychologist
Tyler Elizabeth Hernandez
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
I'm Dr. Tyler Elizabeth Hernandez. I'm a licensed clinical psychologist at an independent private practice located in beautiful Florida. I am now licensed in Indiana and can provide telehealth services to clients residing in IN. As a trauma specialist, I believe it is crucial to meet you where you are and to empower you to take back control over your life. You may be struggling with various complex issues simultaneously and may feel confused on how or where to start making changes. Together, you and I will navigate the chaos, find your inner peace, and foster your resilience with the ultimate goal of functioning and feeling better.
I'm Dr. Tyler Elizabeth Hernandez. I'm a licensed clinical psychologist at an independent private practice located in beautiful Florida. I am now licensed in Indiana and can provide telehealth services to clients residing in IN. As a trauma specialist, I believe it is crucial to meet you where you are and to empower you to take back control over your life. You may be struggling with various complex issues simultaneously and may feel confused on how or where to start making changes. Together, you and I will navigate the chaos, find your inner peace, and foster your resilience with the ultimate goal of functioning and feeling better.
(954) 635-5476 View (954) 635-5476
Photo of Alena 'katy' Yankie, LCSW, Clinical Social Work/Therapist
Alena 'katy' Yankie
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Wilton Manors, FL 33305
Are you struggling with loss? Are you struggling with chronic illness or pain? Are you a caregiver for a family member? Is depression or anxiety overwhelming you? Seeking therapy can be hard, but by doing so, you have already taken the first step towards healing. Chances are that circumstances happening in your life may have forever changed you. You may be struggling to figure out how to move forward. Although you may not be able to change your circumstances, I believe that you can learn ways to cope, and have a full and abundant life. I would be honored to help you on your healing path.
Are you struggling with loss? Are you struggling with chronic illness or pain? Are you a caregiver for a family member? Is depression or anxiety overwhelming you? Seeking therapy can be hard, but by doing so, you have already taken the first step towards healing. Chances are that circumstances happening in your life may have forever changed you. You may be struggling to figure out how to move forward. Although you may not be able to change your circumstances, I believe that you can learn ways to cope, and have a full and abundant life. I would be honored to help you on your healing path.
(754) 800-4606 View (754) 800-4606
Photo of Kay Blaine Hall, LCSW, Clinical Social Work/Therapist
Kay Blaine Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilton Manors, FL 33305
Do you need help getting unstuck? Are you anxious about facing life's challenges and frustrated with past efforts that did not work? I am an empathetic therapist with a wealth of lived experience whose chosen goal is to help you reach your full potential by identifying and removing blocks and patterns that inhibit growth.
Do you need help getting unstuck? Are you anxious about facing life's challenges and frustrated with past efforts that did not work? I am an empathetic therapist with a wealth of lived experience whose chosen goal is to help you reach your full potential by identifying and removing blocks and patterns that inhibit growth.
(954) 787-4124 View (954) 787-4124
Photo of Dr. Natalia Maria Frankel, PsyD, Psychologist
Dr. Natalia Maria Frankel
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33305  (Online Only)
Hello! I am Dr. Natalia Maria Frankel, and I provide online therapy services to adult clients who live in Florida or Virginia, in English or Spanish. I have found that I prefer helping my clients remotely, through the use of the internet, and that it works just as well as in-person therapy. As an eclectic therapist, who uses evidence-based treatments, I help my clients examine their current life circumstance, particularly their thoughts, feelings, and reactions to stressful situations, and assist them to find ways to change their perspective, increase their ability to feel better, and enjoy their lives.
Hello! I am Dr. Natalia Maria Frankel, and I provide online therapy services to adult clients who live in Florida or Virginia, in English or Spanish. I have found that I prefer helping my clients remotely, through the use of the internet, and that it works just as well as in-person therapy. As an eclectic therapist, who uses evidence-based treatments, I help my clients examine their current life circumstance, particularly their thoughts, feelings, and reactions to stressful situations, and assist them to find ways to change their perspective, increase their ability to feel better, and enjoy their lives.
(954) 280-9245 View (954) 280-9245
Photo of Doug Nelson, LMHC, Counselor
Doug Nelson
Counselor, LMHC
Verified Verified
Wilton Manors, FL 33305
Not accepting new clients
With three decades of experience delivering couples therapy, family therapy, and individual therapy to adults and adolescents, clients will collaborate on the identified concerns that served as the catalyst for seeking assistance with genuineness, honesty, and an open mind. Many couples have been utilizing the Five Languages of Love to gain insights about themselves and their spouses or partners. Please visit www.FTLCFIT.com for additional information
With three decades of experience delivering couples therapy, family therapy, and individual therapy to adults and adolescents, clients will collaborate on the identified concerns that served as the catalyst for seeking assistance with genuineness, honesty, and an open mind. Many couples have been utilizing the Five Languages of Love to gain insights about themselves and their spouses or partners. Please visit www.FTLCFIT.com for additional information
(954) 758-4723 View (954) 758-4723
Photo of Kim Ehly - Kim Ehly, LCSW, LCSW, Clinical Social Work/Therapist
Kim Ehly, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilton Manors, FL 33305
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
(954) 289-6635 View (954) 289-6635
1

How does your Therapist compare?

Number of Therapists in 33305

100+

Average cost per session

$150

Therapists in 33305 who prioritize treating:

94% Anxiety
91% Depression
77% Relationship Issues
76% Self Esteem
65% Grief
64% Trauma and PTSD
62% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
72% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in 33305 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

52% Female
47% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33305?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.