Therapists in 33302
![Photo of Candace Renee Lake, MS, LMHC, Counselor](https://photos.psychologytoday.com/452bccb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, motivation interviewing, and Autism Spectrum Disorder (ASD) interventions. My experience includes providing early childhood counseling as well as treating adults, children, and adolescents. My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, motivation interviewing, and Autism Spectrum Disorder (ASD) interventions. My experience includes providing early childhood counseling as well as treating adults, children, and adolescents. My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
![Photo of Josimar Saldana - Psychways LLC, PhD, Psychologist](https://photos.psychologytoday.com/43dc950c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life brings us moments of joy and satisfaction, but it also brings unexpected changes and intricate challenges that make us feel confused, uncertain and overwhelmed. During times of transitions and emotional upheaval, I offer the support and practical guidance to help you find balance again. Through a solution focused, directive and empathic approach my goal is to empower you to make thoughtful decisions. In this process, I focus on your personal strengths and identify unhealthy thinking or relationship patterns that keep holding you back. Our practice offers a safe, comfortable, neutral and nonjudgmental space to discuss your situation and gain a better understanding of yourself.
Life brings us moments of joy and satisfaction, but it also brings unexpected changes and intricate challenges that make us feel confused, uncertain and overwhelmed. During times of transitions and emotional upheaval, I offer the support and practical guidance to help you find balance again. Through a solution focused, directive and empathic approach my goal is to empower you to make thoughtful decisions. In this process, I focus on your personal strengths and identify unhealthy thinking or relationship patterns that keep holding you back. Our practice offers a safe, comfortable, neutral and nonjudgmental space to discuss your situation and gain a better understanding of yourself.
![Photo of Stephanie Kane - Kids Connection of Ft. Lauderdale, MFT, MHC, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/4058dc2d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kids Connection of Ft. Lauderdale
Marriage & Family Therapist, MFT, MHC, LPC
Verified Verified
Fort Lauderdale, FL 33302
Families can sometimes get stuck in destructive behavior patterns that affect all the members in different ways. When challenges arise either individually or as a whole, everyone is impacted and shares in the struggle. I embrace the power of the family unit. Throughout the therapeutic process, various forms of experiential and cognitive therapy will be woven into family sessions. Allowing the family to talk more freely and use creative forms of expression with one another can deepen the family's experience of each other and their own selves; thereby increasing understanding, enhancing communication pathways, and improving the overall relationship.
Families can sometimes get stuck in destructive behavior patterns that affect all the members in different ways. When challenges arise either individually or as a whole, everyone is impacted and shares in the struggle. I embrace the power of the family unit. Throughout the therapeutic process, various forms of experiential and cognitive therapy will be woven into family sessions. Allowing the family to talk more freely and use creative forms of expression with one another can deepen the family's experience of each other and their own selves; thereby increasing understanding, enhancing communication pathways, and improving the overall relationship.
![Photo of Pam McGhee Gibbs, MA, LPC, NCC, CPCS, CCPS -C, Licensed Professional Counselor](https://photos.psychologytoday.com/15514aaf-00ba-4c22-a45e-aef9b93ef46a/3/320x400.jpeg)
Pam McGhee Gibbs
Licensed Professional Counselor, MA, LPC, NCC, CPCS, CCPS -C
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33302 (Online Only)
Do you feel stuck? Growth begins when one is willing to take the first step. I help clients feeling stress in relationships due to infidelity, betrayal, boundary issues, narcissistic abuse and manipulation. I also work with clients recovering from substance abuse and/or struggling to manage anger, anxiety, depression, work stress and life transitions. I meet clients where they are and partner with them to face their problems and move forward. I use a trauma informed relational style, CBT, DBT and other therapeutic approaches to empower individuals to realize their greatest potential to overcome challenges and get unstuck.
Do you feel stuck? Growth begins when one is willing to take the first step. I help clients feeling stress in relationships due to infidelity, betrayal, boundary issues, narcissistic abuse and manipulation. I also work with clients recovering from substance abuse and/or struggling to manage anger, anxiety, depression, work stress and life transitions. I meet clients where they are and partner with them to face their problems and move forward. I use a trauma informed relational style, CBT, DBT and other therapeutic approaches to empower individuals to realize their greatest potential to overcome challenges and get unstuck.
![Photo of Shaquetta Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/995027b6-96e6-4198-b02a-a5409b3920da/2/320x400.jpeg)
Shaquetta Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302
Waitlist for new clients
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran families who feel alone in their walk of life whether it’s navigating pcs, being a caregiver, or living with someone who struggles with PTSD/other mental health concerns.
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran families who feel alone in their walk of life whether it’s navigating pcs, being a caregiver, or living with someone who struggles with PTSD/other mental health concerns.
![Photo of Sean Malott, LMHC, Counselor](https://photos.psychologytoday.com/c87991e5-c0cc-4a90-ba49-333144378f2b/1/320x400.jpeg)
My name is Sean, and I am a Licensed Mental Health Counselor (LMHC) with 9 years in the helping field. I provide compassionate evidenced-based care to individuals attempting to cope with a range of challenges, including addiction issues, depression, anxiety, and self-esteem to name a few. One constant in life is change, and that change can be positive. You can learn to be more present in the moment and not regret the past and have less fear of the future. Just know, no matter how difficult life may feel in this moment, even on the darkest night, the sun always rises.
My name is Sean, and I am a Licensed Mental Health Counselor (LMHC) with 9 years in the helping field. I provide compassionate evidenced-based care to individuals attempting to cope with a range of challenges, including addiction issues, depression, anxiety, and self-esteem to name a few. One constant in life is change, and that change can be positive. You can learn to be more present in the moment and not regret the past and have less fear of the future. Just know, no matter how difficult life may feel in this moment, even on the darkest night, the sun always rises.
![Photo of Mauricio Richard Taborga - South Florida Counseling and Assessment, PsyD, LMHC, NCC, Counselor](https://photos.psychologytoday.com/7b679b90-accb-4678-a098-725fb11a61cc/2/320x400.jpeg)
South Florida Counseling and Assessment
Counselor, PsyD, LMHC, NCC
Verified Verified
Fort Lauderdale, FL 33302
Fort Lauderdale Counseling and Assessment is dedicated to providing knowledgeable, compassionate and effective mental health services in a comfortable and serene atmosphere of safety and comfort.
Fort Lauderdale Counseling and Assessment is dedicated to providing knowledgeable, compassionate and effective mental health services in a comfortable and serene atmosphere of safety and comfort.
![Photo of Rich Brodt, JD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/440635ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rich Brodt
Licensed Professional Counselor, JD, MA, LPC
Verified Verified
5 Endorsed
Fort Lauderdale, FL 33302 (Online Only)
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.
I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.
![Photo of Julia Stahl, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b95f04c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Julia Stahl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33302 (Online Only)
Not accepting new clients
My practice is currently full and I am not accepting new patients. I work with individuals and couples ages 18 and older. I provide a comfortable and safe environment for my patients to explore their feelings, thoughts and relationships. Through therapy sessions my patients can reduce their symptoms of anxiety & depression, improve their family and work relationships and feel more confident about themselves. I help my patients figure out where they are now, and where they want to be in the future.
My practice is currently full and I am not accepting new patients. I work with individuals and couples ages 18 and older. I provide a comfortable and safe environment for my patients to explore their feelings, thoughts and relationships. Through therapy sessions my patients can reduce their symptoms of anxiety & depression, improve their family and work relationships and feel more confident about themselves. I help my patients figure out where they are now, and where they want to be in the future.
![Photo of Toni-Cara Stellitano, LCSW, CIMPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d60f84c-4851-4a90-9c53-d75afa6f3ae4/1/320x400.jpeg)
Toni-Cara Stellitano
Clinical Social Work/Therapist, LCSW, CIMPH
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302
Medication-Free Mental Health Solutions. Certified Integrated Mental Health Professional. Creative and Expressive Arts Therapies Certificate Holder. There is nothing wrong with you or your child. There is another way.
Medication-Free Mental Health Solutions. Certified Integrated Mental Health Professional. Creative and Expressive Arts Therapies Certificate Holder. There is nothing wrong with you or your child. There is another way.
![Photo of Jennifer N Roth, LMHC, Counselor](https://photos.psychologytoday.com/dcce5f41-252f-4de3-931f-233a42b292d9/1/320x400.jpeg)
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. My primary commitment is to create a safe and empathetic space where you can openly explore your thoughts and feelings. Passionate about guiding you through challenges, developing coping strategies and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life.
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. My primary commitment is to create a safe and empathetic space where you can openly explore your thoughts and feelings. Passionate about guiding you through challenges, developing coping strategies and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life.
![Photo of Widline Nordelus - Shifted Psychotherapeutic Services, LLC , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b0e56a28-ec57-4f82-9409-78d010682150/2/320x400.jpeg)
Shifted Psychotherapeutic Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302 (Online Only)
Waitlist for new clients
Welcome! My name is Pastor Widline Nordelus. I am seeking to partner with people who are open to entering into their season of transformation. Shifting towards greater awareness. The intent is for you to be able to leave my therapeutic practice in a better state than when initially entered. Through the art of mental health training and the grace from God I will meet you where you are and take you to where you desire to be. As a mental health practitioner, I am used to seeing transformation in the lives of patients, but transformation occurred in me first! God has removed depression, anxiety, trauma, fear, mental limitations, etc.
Welcome! My name is Pastor Widline Nordelus. I am seeking to partner with people who are open to entering into their season of transformation. Shifting towards greater awareness. The intent is for you to be able to leave my therapeutic practice in a better state than when initially entered. Through the art of mental health training and the grace from God I will meet you where you are and take you to where you desire to be. As a mental health practitioner, I am used to seeing transformation in the lives of patients, but transformation occurred in me first! God has removed depression, anxiety, trauma, fear, mental limitations, etc.
![Photo of Carolyn Bell, LMHC, NCC, CCHt, EMDR Tr, Counselor](https://photos.psychologytoday.com/30f19c17-492a-4731-9fc3-57bd0a0d75c3/2/320x400.jpeg)
Carolyn Bell
Counselor, LMHC, NCC, CCHt, EMDR Tr
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302
Are you looking for someone to listen, understand, and support you while navigating the struggles of everyday life? How about your confidant, EMDR Trained, and Diploma Certified Clinical and Interpersonal Hypnotherapist whose passion is to serve, teach and heal? This is a bonus in today's busy world. Many pressures add to the anxiety or sadness of balancing careers, relationships, health, and wellness. I am here to support you in finding this balance, providing a safe space, teaching you the strength to conquer your fears, mindfulness, and effective ways to identify your feelings while effectively communicating them.
Are you looking for someone to listen, understand, and support you while navigating the struggles of everyday life? How about your confidant, EMDR Trained, and Diploma Certified Clinical and Interpersonal Hypnotherapist whose passion is to serve, teach and heal? This is a bonus in today's busy world. Many pressures add to the anxiety or sadness of balancing careers, relationships, health, and wellness. I am here to support you in finding this balance, providing a safe space, teaching you the strength to conquer your fears, mindfulness, and effective ways to identify your feelings while effectively communicating them.
![Photo of Katia Tikhonravova - Dr Katia Tikhonravova Couples and Family Therapist, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d995225-1847-44b9-917f-64d45840f072/2/320x400.png)
Dr Katia Tikhonravova Couples and Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Fort Lauderdale, FL 33302
Do you feel understood by your partner? Are the feelings of stress and anxiety affecting your concentration? Therapy can help gain better understanding of one's emotions; channel energy in a productive and positive way; and strengthen relationships with others. Most people enjoy therapy and feel better after the first session. The hardest part is to start.
Do you feel understood by your partner? Are the feelings of stress and anxiety affecting your concentration? Therapy can help gain better understanding of one's emotions; channel energy in a productive and positive way; and strengthen relationships with others. Most people enjoy therapy and feel better after the first session. The hardest part is to start.
![Photo of Rhonda Albin, LISW, LCSW, ICADC, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f3ae243-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rhonda Albin
Clinical Social Work/Therapist, LISW, LCSW, ICADC, ACSW
Verified Verified
Fort Lauderdale, FL 33302 (Online Only)
I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with couples practicing consenual non monagamy . I am allied with the queer community and have a compassionate understanding of the needs and positive outcomes that are achievable. I utilize many techniques but the relationship that we build together will allow you to create a new state of being that fits with identity . In utilize a variety of interventions reflecting affirming diverse practices that address underlying traumas.
I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with couples practicing consenual non monagamy . I am allied with the queer community and have a compassionate understanding of the needs and positive outcomes that are achievable. I utilize many techniques but the relationship that we build together will allow you to create a new state of being that fits with identity . In utilize a variety of interventions reflecting affirming diverse practices that address underlying traumas.
![Photo of Dr. Mert O Yildiz, PhD, MS, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/6fb5fdbe-38ea-4e3e-85a3-f4e3361683e7/1/320x400.jpeg)
Dr. Mert O Yildiz
Marriage & Family Therapist, PhD, MS, MBA
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
![Photo of Steven Mollura, LMHC, LPC, Counselor](https://photos.psychologytoday.com/0a35bb69-d5ca-4fdc-aef4-b19313b7f460/1/320x400.jpeg)
Steven Mollura
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33302 (Online Only)
We get stronger by facing scary things, especially the parts of ourselves we hate. You don't need to blame yourself for being human and having human needs. You don't need to keep doing things the exact same way, praying for different results and hoping to become a different person while changing nothing. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time.
We get stronger by facing scary things, especially the parts of ourselves we hate. You don't need to blame yourself for being human and having human needs. You don't need to keep doing things the exact same way, praying for different results and hoping to become a different person while changing nothing. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time.
![Photo of Toni C Gayle - Therapy CLIPS, MEd, NCC, Intern](https://photos.psychologytoday.com/d75ce350-63e7-4c81-bf56-34fe0122643a/1/320x400.png)
Therapy CLIPS
Registered Mental Health Counselor Intern, MEd, NCC, Intern
Verified Verified
Fort Lauderdale, FL 33302 (Online Only)
I am not looking for the "ideal client". However, I strive to be the ideal therapist. A therapist who is empathetic to a client's issues, mindful of their therapeutic needs, and a champion for them in achieving their goals. As an ideal therapist, I am prepared to be a guide to help my clients discover the why behind what they truly want and learn how they can obtain it.
I am not looking for the "ideal client". However, I strive to be the ideal therapist. A therapist who is empathetic to a client's issues, mindful of their therapeutic needs, and a champion for them in achieving their goals. As an ideal therapist, I am prepared to be a guide to help my clients discover the why behind what they truly want and learn how they can obtain it.
![Photo of Isabella Christodoulou, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ab93274-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabella Christodoulou
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33302
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
![Photo of Dr. Beverly Nelson, DMFT, MSP](https://photos.psychologytoday.com/bfb58613-f3da-4481-93be-af809a394dfd/2/320x400.jpeg)
Dr. Beverly Nelson
Registered Mental Health Counselor Intern, DMFT, MSP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33302
Not accepting new clients
I am a Doctor of Marriage and Family Therapy (DMFT), and Registered Mental Health Counselor Intern, providing in-person or teletherapy, and solution focused coaching. Therapy with Dr. Beverly specializes in working with adults, children, couples, and families. My experience expands to clients presenting with anxiety, depression, self-esteem, anger management concerns, relationship issues, domestic violence, and more. Therapy with Dr. Beverly assist with developing personable goals to increase your coping skills and encourage you to live the life that you desire to live.
I am a Doctor of Marriage and Family Therapy (DMFT), and Registered Mental Health Counselor Intern, providing in-person or teletherapy, and solution focused coaching. Therapy with Dr. Beverly specializes in working with adults, children, couples, and families. My experience expands to clients presenting with anxiety, depression, self-esteem, anger management concerns, relationship issues, domestic violence, and more. Therapy with Dr. Beverly assist with developing personable goals to increase your coping skills and encourage you to live the life that you desire to live.
See more therapy options for 33302
How does your Therapist compare?
Number of Therapists in 33302
20+
Average cost per session
$150
Therapists in 33302 who prioritize treating:
90% | Depression |
90% | Anxiety |
85% | Grief |
85% | Self Esteem |
75% | Family Conflict |
75% | Coping Skills |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
75% | UnitedHealthcare UHC | UBH |
67% | Optum |
How Therapists in 33302 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33302?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.