Therapists in 33301
![Photo of Faith Makris Becker, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/17ed4986-600b-462c-93a1-595a3cf58d6e/2/320x400.jpeg)
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.
![Photo of Dr. Ashley Alderette, PsyD, Psychologist](https://photos.psychologytoday.com/75e5103f-c7ad-4d3d-b943-146c3ab2ceaa/1/320x400.png)
Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional or academic life, and/or not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.
Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional or academic life, and/or not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.
![Photo of Jayne' Green - Reawakening Couples Therapy & Coaching, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fef11e11-4fd8-4ada-9bad-cd69b102c7ae/1/320x400.jpeg)
Reawakening Couples Therapy & Coaching
Licensed Professional Counselor, LPC
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
As a relationship and entrepreneurial coach, I am dedicated to guiding individuals towards fulfilling personal and professional lives. With a background in psychology, I offer a blend of expertise to support clients in navigating interpersonal connections and entrepreneurial endeavors. Rooted in empathy, understanding, and practical strategies, I believe strong relationships and successful businesses are built on effective communication, emotional intelligence, and clear purpose. Whether you're seeking to strengthen your relationships, launch a new venture, or find balance between the two, I am here to provide personalized guidance
As a relationship and entrepreneurial coach, I am dedicated to guiding individuals towards fulfilling personal and professional lives. With a background in psychology, I offer a blend of expertise to support clients in navigating interpersonal connections and entrepreneurial endeavors. Rooted in empathy, understanding, and practical strategies, I believe strong relationships and successful businesses are built on effective communication, emotional intelligence, and clear purpose. Whether you're seeking to strengthen your relationships, launch a new venture, or find balance between the two, I am here to provide personalized guidance
![Photo of Jossette Spitaletto, PsyD, LMHC, MS, Counselor](https://photos.psychologytoday.com/a4aa199f-f35c-444f-ac66-3b0c23ab96f1/2/320x400.jpeg)
Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.
Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.
![Photo of Lydia Zimmerman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6edb034-68fb-43c3-b6d8-1c0f72111297/1/320x400.jpeg)
Lydia Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.
![Photo of Gretshen Acevedo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b86e7d09-f4ce-49b4-a752-76b9bdd94170/1/320x400.jpeg)
Gretshen Acevedo
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities.
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities.
![Photo of J. Oscar Ortiz - J. Oscar Ortiz, P.A., LMHC, Counselor](https://photos.psychologytoday.com/42c234dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
![Photo of Pwendy Fenelus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24584a06-f7fc-420e-9594-5b22d5b6a517/3/320x400.jpeg)
Pwendy Fenelus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Life is hard, your journey to healing doesn’t have to be. I am a trauma-informed therapist with over a decade of experience in the field of social work, helping adults, children, and families. In my practice I utilize evidence-based treatment models, such as cognitive behavioral therapy, narrative therapy, motivational interviewing and EMDR, to help my clients process emotional pain and work toward a higher quality of life. Additional trained licensed therapists are available at my practice to meet your needs.
Life is hard, your journey to healing doesn’t have to be. I am a trauma-informed therapist with over a decade of experience in the field of social work, helping adults, children, and families. In my practice I utilize evidence-based treatment models, such as cognitive behavioral therapy, narrative therapy, motivational interviewing and EMDR, to help my clients process emotional pain and work toward a higher quality of life. Additional trained licensed therapists are available at my practice to meet your needs.
![Photo of Chiquita Washington, LMHC, Counselor](https://photos.psychologytoday.com/a96f4162-f6bb-485f-a424-f7e85283dcc2/1/320x400.jpeg)
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more.
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more.
![Photo of Suzie Schnell, MA, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/ce772868-ac6c-4fcc-a399-e9b20e9745d5/2/320x400.jpeg)
Suzie Schnell
Counselor, MA, LMHC, MCAP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
![Photo of Shan L Vincent, LMHC, Intern, EMDR](https://photos.psychologytoday.com/bfebabde-01ed-4b18-98ed-ddd05b15c55d/1/320x400.jpeg)
Shan L Vincent
Registered Mental Health Counselor Intern, LMHC, Intern, EMDR
Verified Verified
Fort Lauderdale, FL 33301
If you have been living with unresolved trauma in your life that has been impacting your self-esteem, relationships, and or your ability to function at your highest level you might need therapy to help you heal. If that describes you at all, I would love to help you. I work with clients using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, and Gestalt Therapy to help my clients with everyday life issues to help them lead healthy lives. For more information visit: SapphirePsychotherapy.com
If you have been living with unresolved trauma in your life that has been impacting your self-esteem, relationships, and or your ability to function at your highest level you might need therapy to help you heal. If that describes you at all, I would love to help you. I work with clients using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, and Gestalt Therapy to help my clients with everyday life issues to help them lead healthy lives. For more information visit: SapphirePsychotherapy.com
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![Photo of Taylor Wayne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0103501-80dd-4c4e-94ff-b01255220769/2/320x400.jpeg)
Taylor Wayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Congratulations on finding your way here. While we have a tendency to wait on seeing a therapist until something has gotten worse in our lives, therapy is for everyone even if everything is going great. It’s a space carved out specifically for you to talk about anything on your mind. My practice believes in open communication whether there is something that needs to be addressed or not. There is an infinite number of reasons that can lead us to want to embark on a therapeutic journey. Maybe something’s going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer.
Congratulations on finding your way here. While we have a tendency to wait on seeing a therapist until something has gotten worse in our lives, therapy is for everyone even if everything is going great. It’s a space carved out specifically for you to talk about anything on your mind. My practice believes in open communication whether there is something that needs to be addressed or not. There is an infinite number of reasons that can lead us to want to embark on a therapeutic journey. Maybe something’s going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer.
![Photo of Ariel Swannick - Ariel Swannick - EMDR Therapist, LCSW-QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87f4d967-3623-4557-a8f3-8fdd68d0b568/2/320x400.png)
Ariel Swannick - EMDR Therapist
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Hi my name is Ariel Swannick, I'm a Licensed Clinical Social Worker (LCSW). I got into social work after going through my own childhood traumas, grief, depression and anxieties. I understand the anger and frustration, the fear of facing your past, the uncertainty of moving forward. I have worked in the mental health system since 2011, and really believe in client centered therapy. I am here for you and to make the process as easy as possible.
Hi my name is Ariel Swannick, I'm a Licensed Clinical Social Worker (LCSW). I got into social work after going through my own childhood traumas, grief, depression and anxieties. I understand the anger and frustration, the fear of facing your past, the uncertainty of moving forward. I have worked in the mental health system since 2011, and really believe in client centered therapy. I am here for you and to make the process as easy as possible.
![Photo of Janelle E Titus, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/89889c81-8dd2-4e24-9059-54455c8d7b49/1/320x400.jpeg)
Janelle E Titus
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Fort Lauderdale, FL 33301
I specialize in working with young adults, college students, athletes, professional and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I work tirelessly to promote mental health, emotional wellness and awareness to every client.
I specialize in working with young adults, college students, athletes, professional and executives. My experience includes working in an IOP with clients presenting with symptoms of depression, self-injurious behaviors, suicidal ideation/attempt, anxiety, physical aggression, and anger. I provide service with empathy, compassion, and sensitive care in a calm environment. My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I work tirelessly to promote mental health, emotional wellness and awareness to every client.
![Photo of Dianne Rich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44862118-8cd4-4702-9940-05fa6ff7eec3/1/320x400.jpeg)
Dianne Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
I am looking for clients who are adults wanting to get and stay healthy mentally and improve their current life circumstances. People experiencing PTSD, anxiety and/or depression are the clients I work with most often.
I am looking for clients who are adults wanting to get and stay healthy mentally and improve their current life circumstances. People experiencing PTSD, anxiety and/or depression are the clients I work with most often.
![Photo of Dr. Gloria M Gonzalez, PhD;LMH, Counselor](https://photos.psychologytoday.com/c0e8553f-3fbd-4ac8-95b9-08c0b2f5b218/2/320x400.jpeg)
I am a licensed provider of the healing arts, who specializes in trauma, intra-personal, and inter-personal conflict, and mindfulness.
I am a licensed provider of the healing arts, who specializes in trauma, intra-personal, and inter-personal conflict, and mindfulness.
![Photo of Corinne E. Scholtz, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b77aa9e5-f5c1-4713-a38a-0359c6b23208/1/320x400.jpeg)
Corinne E. Scholtz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Discover the transformative power of therapy firsthand! Every day, clients are experiencing profound relief through our sessions. With a commitment to openness, non-judgment, and compassion, I provide a safe space for individuals and couples to navigate their unique journeys. My approach is deeply personalized, addressing a range of issues including stress, family conflict, infidelity, depression, anxiety, relationship struggles, self-esteem, childhood trauma, grief, sexuality, and body image concerns. Currently, I exclusively offer telehealth sessions, a flexible, convenient, and highly effective means of connection.
Discover the transformative power of therapy firsthand! Every day, clients are experiencing profound relief through our sessions. With a commitment to openness, non-judgment, and compassion, I provide a safe space for individuals and couples to navigate their unique journeys. My approach is deeply personalized, addressing a range of issues including stress, family conflict, infidelity, depression, anxiety, relationship struggles, self-esteem, childhood trauma, grief, sexuality, and body image concerns. Currently, I exclusively offer telehealth sessions, a flexible, convenient, and highly effective means of connection.
![Photo of Diana Boscovich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/413049f3-d1f6-402e-bf82-75ceb9702230/1/320x400.jpeg)
Diana Boscovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Saint Leo University and have been practicing for 4 years.
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Saint Leo University and have been practicing for 4 years.
![Photo of Dr. Andre Caruso, PsyD, Psychologist](https://photos.psychologytoday.com/ad67a86f-c9d8-48a8-8701-6a65a64478d1/1/320x400.jpeg)
Having to work is a major part of life. Imagine enjoying your life more, while also being present in your job, and connecting more with friends and family. Visualize not experiencing burnout, being overwhelmed with stress or having a work-life balance out of whack. Ready to make that your reality? I specialize with assisting Professionals with behavior/habit change, mindset, stress, communication and achieving a work-life balance. Additionally, I assist those in exploring their identity, be it, their personal, professional, sexual and/or gender identity. Let me assist you in achieving your personal and professional goals!
Having to work is a major part of life. Imagine enjoying your life more, while also being present in your job, and connecting more with friends and family. Visualize not experiencing burnout, being overwhelmed with stress or having a work-life balance out of whack. Ready to make that your reality? I specialize with assisting Professionals with behavior/habit change, mindset, stress, communication and achieving a work-life balance. Additionally, I assist those in exploring their identity, be it, their personal, professional, sexual and/or gender identity. Let me assist you in achieving your personal and professional goals!
![Photo of Amy Lee Ellowitz, ISW](https://photos.psychologytoday.com/fe20c64d-e0ed-4f8e-84ec-086de1d3224b/2/320x400.jpeg)
Amy Lee Ellowitz
Registered Clinical Social Worker Intern, ISW
Verified Verified
Fort Lauderdale, FL 33301
I help adults and adolescents build resilience and improve their quality of life on their journey through difficult life transitions. Using a unique blend of systemic, holistic modalities, I empower my clients to return to the most basic components of sound mental, physical, spiritual, and emotional health to achieve whole wellness. My clients typically experience increased vitality and physical endurance, as well as strengthening of interpersonal relationships, allowing them to experience an increased level of overall well-being that carries over into multiple aspects of life.
I help adults and adolescents build resilience and improve their quality of life on their journey through difficult life transitions. Using a unique blend of systemic, holistic modalities, I empower my clients to return to the most basic components of sound mental, physical, spiritual, and emotional health to achieve whole wellness. My clients typically experience increased vitality and physical endurance, as well as strengthening of interpersonal relationships, allowing them to experience an increased level of overall well-being that carries over into multiple aspects of life.
See more therapy options for 33301
How does your Therapist compare?
Number of Therapists in 33301
600+
Average cost per session
$125
Therapists in 33301 who prioritize treating:
91% | Anxiety |
85% | Depression |
74% | Self Esteem |
72% | Coping Skills |
60% | Trauma and PTSD |
55% | Relationship Issues |
54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
87% | Cigna and Evernorth |
87% | UnitedHealthcare UHC | UBH |
83% | Aetna |
How Therapists in 33301 see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.