Photo of Dhaima Chin, LCSW, Clinical Social Work/Therapist
Dhaima Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Miami Gardens, FL 33169
Are you not feeling like yourself lately? Life has gotten you down? Are sleepless nights and racing thoughts keeping you hostage? Feel like you're navigating your struggles alone? If you answered yes to any of these questions please reach out to Miami Gardens Counseling we can help you. Many of our clients have experienced anxiety and depression.
Are you not feeling like yourself lately? Life has gotten you down? Are sleepless nights and racing thoughts keeping you hostage? Feel like you're navigating your struggles alone? If you answered yes to any of these questions please reach out to Miami Gardens Counseling we can help you. Many of our clients have experienced anxiety and depression.
(305) 563-3197 View (305) 563-3197
Photo of Claudette Elain Bailey - Oasis Integrative Counseling Services LLC, LCSW, MSW, Clinical Social Work/Therapist
Oasis Integrative Counseling Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Miami Gardens, FL 33169
I am a Caribbean immigrant who has resided in the US for over several decades. I am passionate about incorporating a holistic approach to providing psychotherapy services to a diverse multicultural population within the South Florida region. My practice that focuses on therapy with individuals, couples, and families, includes children (ages 5 through 12), adolescents, and adults. My ideal client is one who, because of cultural or ethnic differences, may be hesitant toward accessing counseling elsewhere.
I am a Caribbean immigrant who has resided in the US for over several decades. I am passionate about incorporating a holistic approach to providing psychotherapy services to a diverse multicultural population within the South Florida region. My practice that focuses on therapy with individuals, couples, and families, includes children (ages 5 through 12), adolescents, and adults. My ideal client is one who, because of cultural or ethnic differences, may be hesitant toward accessing counseling elsewhere.
(305) 770-6933 View (305) 770-6933
Photo of Angel Johnson, RCSWI
Angel Johnson
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
(786) 321-9472 View (786) 321-9472
Photo of Stacey Pacouloute, LCSW-QS, Clinical Social Work/Therapist
Stacey Pacouloute
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Miami, FL 33169  (Online Only)
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
(754) 704-1682 View (754) 704-1682
Photo of Nally Fernandez, LMHC, Counselor
Nally Fernandez
Counselor, LMHC
Verified Verified
Miami, FL 33169
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
(786) 707-2045 View (786) 707-2045
Photo of Ekiuwa Norelus, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP, Clinical Social Work/Therapist
Ekiuwa Norelus
Clinical Social Work/Therapist, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
(786) 802-7455 View (786) 802-7455
Photo of Mario Valcin, MS, RMHCI
Mario Valcin
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Miami, FL 33169
It is difficult to navigate the challenging terrain of mental health issues such as trauma, depression, anxiety, unresolved emotions, etc. Are you seeking support, understanding, & a safe space to explore your feelings & experiences. I am a therapist who not only recognizes the importance of cultural identity but also specializes in addressing the unique challenges of everyday life. During this journey you will be empowered throughout the therapeutic process. I want to assure you that I'm here to help. My therapeutic approach is rooted in empathy, cultural competence, & a commitment to evidence-based therapeutic care.
It is difficult to navigate the challenging terrain of mental health issues such as trauma, depression, anxiety, unresolved emotions, etc. Are you seeking support, understanding, & a safe space to explore your feelings & experiences. I am a therapist who not only recognizes the importance of cultural identity but also specializes in addressing the unique challenges of everyday life. During this journey you will be empowered throughout the therapeutic process. I want to assure you that I'm here to help. My therapeutic approach is rooted in empathy, cultural competence, & a commitment to evidence-based therapeutic care.
(786) 371-2337 View (786) 371-2337
Photo of Diana Lynn Foltz, LCSW, Clinical Social Work/Therapist
Diana Lynn Foltz
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Gardens, FL 33169
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
(786) 833-8287 View (786) 833-8287
Photo of Tanashia Taylor - F.A.V.O.R Therapeutic Services , LCSW, QS, Clinical Social Work/Therapist
F.A.V.O.R Therapeutic Services
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
2 Endorsed
Miami Gardens, FL 33169
Waitlist for new clients
Are you a parent seeking help for a child or adolescent who is experiencing grief or was exposed to trauma? Are you seeking guidance on how to deal with your child’s oppositional behavior, or looking for a therapist experienced in treating anxiety, depression, and adjustment issues in children of all ages? Is your child making all the wrong choices? If so, I can help. I address these issues with children and adolescents to eliminate the barriers such as fear, anxiety, depression, social skills, and relationship issues.
Are you a parent seeking help for a child or adolescent who is experiencing grief or was exposed to trauma? Are you seeking guidance on how to deal with your child’s oppositional behavior, or looking for a therapist experienced in treating anxiety, depression, and adjustment issues in children of all ages? Is your child making all the wrong choices? If so, I can help. I address these issues with children and adolescents to eliminate the barriers such as fear, anxiety, depression, social skills, and relationship issues.
(786) 876-8924 View (786) 876-8924
Photo of Nadly Mo Senatus, Clinical Social Work/Therapist
Nadly Mo Senatus
Clinical Social Work/Therapist
Verified Verified
Miami Gardens, FL 33169  (Online Only)
You are the focus- your safety, your wellbeing, your goals! Life changes, symptoms of depression and anxiety, traumatic experiences, searching to build healthy coping and awareness, or curiosity; whichever the driving force leading to counseling, as a licensed mental health professional I can help. I want clients to gain the feeling of being seen and heard in a safe (virtual) space. I seek to understand, support, and collaborate with clients. The positive gains from therapy encourage activating your natural power and applying tools learned in sessions to your life journey.
You are the focus- your safety, your wellbeing, your goals! Life changes, symptoms of depression and anxiety, traumatic experiences, searching to build healthy coping and awareness, or curiosity; whichever the driving force leading to counseling, as a licensed mental health professional I can help. I want clients to gain the feeling of being seen and heard in a safe (virtual) space. I seek to understand, support, and collaborate with clients. The positive gains from therapy encourage activating your natural power and applying tools learned in sessions to your life journey.
(954) 314-4062 View (954) 314-4062
Photo of Tammara L Lewis - Mariposa Awakening Therapy Services, LLC, MS, LMHC
Mariposa Awakening Therapy Services, LLC
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
(786) 828-5092 View (786) 828-5092
Photo of Altheresa Clark - Inspire4Purpose, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Miami, FL 33169
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
(305) 834-4257 View (305) 834-4257
Photo of Zachary Moore, LCSW, Clinical Social Work/Therapist
Zachary Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Gardens, FL 33169
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
(786) 705-8895 View (786) 705-8895
Photo of Dr. Bethania Carrión, PsyD, Psychologist
Dr. Bethania Carrión
Psychologist, PsyD
Verified Verified
Miami Gardens, FL 33169
Welcome! I am a Licensed Clinical Psychologist in the state of Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
Welcome! I am a Licensed Clinical Psychologist in the state of Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
(954) 287-3759 View (954) 287-3759
Photo of Vanessa C Renfort, LCSW, MSW, Clinical Social Work/Therapist
Vanessa C Renfort
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Miami, FL 33169
Do you need someone to talk to? I'm here to listen. Life is hard. Are you struggling with low motivation at school? Do you hate your job? Do you find it hard to maintain a relationship? Then, let's talk. I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges. I will teach you how to find motivation to accomplish your goals and overcome mental health challenges by combining Cognitive Behavioral techniques with nutrition and fitness.
Do you need someone to talk to? I'm here to listen. Life is hard. Are you struggling with low motivation at school? Do you hate your job? Do you find it hard to maintain a relationship? Then, let's talk. I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges. I will teach you how to find motivation to accomplish your goals and overcome mental health challenges by combining Cognitive Behavioral techniques with nutrition and fitness.
(954) 466-4279 View (954) 466-4279
Photo of Carlos Sierra, LCSW, Clinical Social Work/Therapist
Carlos Sierra
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Gardens, FL 33169
Hello, I'm Carlos Sierra, a Licensed Clinical Social Worker. based in Florida. I have over 30 years of experience helping clients with anxiety, depression, coping with addictions, anger management, and self-esteem. My most used approach to therapy is Unconditional Positive Regard. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I'm here to support you in this process. I typically work with clients who are ready to embark on a journey of personal and spiritual growth.
Hello, I'm Carlos Sierra, a Licensed Clinical Social Worker. based in Florida. I have over 30 years of experience helping clients with anxiety, depression, coping with addictions, anger management, and self-esteem. My most used approach to therapy is Unconditional Positive Regard. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I'm here to support you in this process. I typically work with clients who are ready to embark on a journey of personal and spiritual growth.
(786) 610-6242 View (786) 610-6242
Photo of Dr. Darlise Baron, PhD, LCSW-QS, CAP, CHT, CST, Clinical Social Work/Therapist
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Miami, FL 33169
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
(786) 574-3468 View (786) 574-3468
Photo of Laura Armide Jeanis, MSW, LCSW, CCTP, CEO, Clinical Social Work/Therapist
Laura Armide Jeanis
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CEO
Verified Verified
1 Endorsed
Miami, FL 33169
Not accepting new clients
Are you tired of repeating the same patterns? Ever wondered if your past is impacting your relationship with yourself and others? Let’s get to the root of this issue. My 8 years of experience as a trauma specialist has given me the right toolsets to help you meet your goals. After doing my healing work on this soul integration journey i’ve been on, I’ve realized that I have uniquely been chosen to be here to share my light and gifts, to help others be the highest and best version of themselves, on their own terms.
Are you tired of repeating the same patterns? Ever wondered if your past is impacting your relationship with yourself and others? Let’s get to the root of this issue. My 8 years of experience as a trauma specialist has given me the right toolsets to help you meet your goals. After doing my healing work on this soul integration journey i’ve been on, I’ve realized that I have uniquely been chosen to be here to share my light and gifts, to help others be the highest and best version of themselves, on their own terms.
(954) 621-1408 x754280 View (954) 621-1408 x754280
Photo of India Hudson, R, M, H, C, I, Pre-Licensed Professional
India Hudson
Pre-Licensed Professional, R, M, H, C, I
Verified Verified
Miami Gardens, FL 33169
My speciality is working with adolescents, adults, couples, and families who may need assistance with life challenges such as grief, loss, depression, anxiety, relationship issues, trauma, co-occurring disorders, relationship issues and various life transitions.
My speciality is working with adolescents, adults, couples, and families who may need assistance with life challenges such as grief, loss, depression, anxiety, relationship issues, trauma, co-occurring disorders, relationship issues and various life transitions.
(786) 551-4737 View (786) 551-4737
Photo of Nadine Leveille, MSW, LCSW-QS, Clinical Social Work/Therapist
Nadine Leveille
Clinical Social Work/Therapist, MSW, LCSW-QS
Verified Verified
Miami, FL 33169  (Online Only)
Navigating motherhood can feel like sailing uncharted waters, especially when you're weathering the storms of mood and anxiety challenges during and after pregnancy, trauma, or the delicate dynamics of NICU caregiving. If you find yourself feeling lost in the vastness of maternal responsibilities—overwhelmed, unheard, and searching for a beacon of hope—Mama Heal Therapy is your sanctuary. We understand the silent battles you fight every day. The strength it takes to balance the essence of being a loving wife and mother, while also striving to heal and rediscover your inner peace.
Navigating motherhood can feel like sailing uncharted waters, especially when you're weathering the storms of mood and anxiety challenges during and after pregnancy, trauma, or the delicate dynamics of NICU caregiving. If you find yourself feeling lost in the vastness of maternal responsibilities—overwhelmed, unheard, and searching for a beacon of hope—Mama Heal Therapy is your sanctuary. We understand the silent battles you fight every day. The strength it takes to balance the essence of being a loving wife and mother, while also striving to heal and rediscover your inner peace.
(786) 226-0773 View (786) 226-0773

How does your Therapist compare?

Number of Therapists in 33169

40+

Average cost per session

$130

Therapists in 33169 who prioritize treating:

88% Anxiety
83% Depression
81% Self Esteem
79% Coping Skills
76% Relationship Issues
67% Anger Management
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

91% Cigna and Evernorth
76% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in 33169 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33169?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.