Photo of Aleksandr Zverinsky - Brave Health, MD, LCSW, MSW, FNP-C, PhD
Brave Health
MD, LCSW, MSW, FNP-C, PhD
Verified Verified
Miami, FL 33136  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that c
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that c
(813) 829-1066 View (813) 829-1066
Photo of Yisrael Zev Schwartz - Yisrael Zev Schwartz - Anxiety and OCD Specialist, LCPC, Counselor
Yisrael Zev Schwartz - Anxiety and OCD Specialist
Counselor, LCPC
Verified Verified
Miami, FL 33136  (Online Only)
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
(305) 676-8966 View (305) 676-8966
Photo of Lissette Argenal, MS, LMHC, Counselor
Lissette Argenal
Counselor, MS, LMHC
Verified Verified
Miami, FL 33136  (Online Only)
Not accepting new clients
Are you going through depression, anxiety, adjusting to a new environment, phase of life problems, addictions, or substance abuse? Are you dealing with toxic relationships, dating relationship break-ups, past or recent loss or any relationship issues? Can I help you to gain skills to cope with life struggles? The focus of our individual therapy sessions is you and your wellbeing. After you schedule your first appointment, in our first session, I would like to know more about you, and the things you would like to focus on in the following sessions to set the treatment plan goals to heal your mind, body and soul.
Are you going through depression, anxiety, adjusting to a new environment, phase of life problems, addictions, or substance abuse? Are you dealing with toxic relationships, dating relationship break-ups, past or recent loss or any relationship issues? Can I help you to gain skills to cope with life struggles? The focus of our individual therapy sessions is you and your wellbeing. After you schedule your first appointment, in our first session, I would like to know more about you, and the things you would like to focus on in the following sessions to set the treatment plan goals to heal your mind, body and soul.
(786) 305-7988 View (786) 305-7988
Photo of Mark Rosenblum - The Online Insomnia Center with Dr. Rosenblum, PsyD, DBSM, Psychologist
The Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Verified Verified
Miami, FL 33136  (Online Only)
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
(786) 882-1789 View (786) 882-1789
Photo of Dorothy L. Milton, MSW, LCSW, QS, Clinical Social Work/Therapist
Dorothy L. Milton
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
1 Endorsed
Miami, FL 33136  (Online Only)
Are you feeling anxious, depressed, or experiencing low self-esteem due to life circumstances or a life transition? Are you overwhelmed with self-defeating behaviors or thoughts? Are you struggling with substance abuse? Today is a day to start a new beginning.
Are you feeling anxious, depressed, or experiencing low self-esteem due to life circumstances or a life transition? Are you overwhelmed with self-defeating behaviors or thoughts? Are you struggling with substance abuse? Today is a day to start a new beginning.
(305) 376-7075 View (305) 376-7075
Photo of Kesia Vazquez, PhD, LCSW, Clinical Social Work/Therapist
Kesia Vazquez
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Miami, FL 33136
Dr. Kesia Vazquez specializes in helping women looking for guidance and empowerment to discover their purpose, advance their careers, and achieve personal goals. Driven by her life’s passion, Dr. Vazquez helps her clients to navigate their journey of healing unresolved traumas through a collaboratively created and personalized care plan that uses eclectic therapies.
Dr. Kesia Vazquez specializes in helping women looking for guidance and empowerment to discover their purpose, advance their careers, and achieve personal goals. Driven by her life’s passion, Dr. Vazquez helps her clients to navigate their journey of healing unresolved traumas through a collaboratively created and personalized care plan that uses eclectic therapies.
(786) 756-7290 View (786) 756-7290
Photo of Wendy Danicourt - Brave Health, MSW, ADC, CAP
Brave Health
MSW, ADC, CAP
Not Verified Not Verified
Miami, FL 33136
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
(786) 705-8636 View (786) 705-8636
Photo of Alan Rivas - Alan Rivas Therapy, LCSW, Clinical Social Work/Therapist
Alan Rivas Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33136
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
(305) 912-3545 View (305) 912-3545
Photo of Aleksandr Zverinskiy - Brave Health, MD, MSW, LCSW, FNP-C, PhD
Brave Health
MD, MSW, LCSW, FNP-C, PhD
Verified Verified
Miami, FL 33136  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
(502) 305-5432 View (502) 305-5432
Photo of Arvinder Dhillon - Rubix Health, MD, PMHNP, FNP-C, LCSW, PhD
Rubix Health
MD, PMHNP, FNP-C, LCSW, PhD
Verified Verified
1 Endorsed
Miami, FL 33136  (Online Only)
Stressed? Anxious? Depressed? We get it. Mental health struggles are no joke, but you don't have to face them alone. At Rubix Health, our team of compassionate psychiatric experts is here to help you find the light. With evidence-based treatment plans tailored to your unique needs, we'll walk with you on your journey to wellness. Whether you're dealing with trauma, or grief, or just need someone to talk to, our dedicated counselors and therapists will meet you where you are. And thanks to telemedicine, you can get the care you deserve without ever leaving your home.
Stressed? Anxious? Depressed? We get it. Mental health struggles are no joke, but you don't have to face them alone. At Rubix Health, our team of compassionate psychiatric experts is here to help you find the light. With evidence-based treatment plans tailored to your unique needs, we'll walk with you on your journey to wellness. Whether you're dealing with trauma, or grief, or just need someone to talk to, our dedicated counselors and therapists will meet you where you are. And thanks to telemedicine, you can get the care you deserve without ever leaving your home.
(850) 660-8283 View (850) 660-8283
Photo of Pauline DELINOIS, APRN, ARNP
Pauline DELINOIS
APRN, ARNP
Verified Verified
1 Endorsed
Miami, FL 33136  (Online Only)
My ideal client seeks help for personal development, approaching challenges with openness, and a willingness to participate in the therapeutic process. They may be dealing with stress, anxiety, or life transitions and seek coping strategies and a better understanding of their emotions. Their goal is to build resilience, improve overall health, and improve their quality of life. My ideal client is driven by a desire for self-discovery, values collaboration, communicates openly and is dedicated to positive change.
My ideal client seeks help for personal development, approaching challenges with openness, and a willingness to participate in the therapeutic process. They may be dealing with stress, anxiety, or life transitions and seek coping strategies and a better understanding of their emotions. Their goal is to build resilience, improve overall health, and improve their quality of life. My ideal client is driven by a desire for self-discovery, values collaboration, communicates openly and is dedicated to positive change.
(904) 478-8766 View (904) 478-8766
Photo of Julia Cole—Trauma Relationships Anxiety, LCSW, Clinical Social Work/Therapist
Julia Cole—Trauma Relationships Anxiety
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33136  (Online Only)
Hey...Feeling a bit stuck and craving positive changes in your life? Therapy could be your game-changer. Imagine waving goodbye to anxiety, achieving personal success, and building strong relationships. It's all within reach with the right care. Together, we'll tackle your anxiety using proven methods, unlock your path to success, and navigate relationship complexities. My approach prioritizes your comfort, fostering self-discovery, resilience, and empowerment. Ready to make those positive life changes? Let's chat..
Hey...Feeling a bit stuck and craving positive changes in your life? Therapy could be your game-changer. Imagine waving goodbye to anxiety, achieving personal success, and building strong relationships. It's all within reach with the right care. Together, we'll tackle your anxiety using proven methods, unlock your path to success, and navigate relationship complexities. My approach prioritizes your comfort, fostering self-discovery, resilience, and empowerment. Ready to make those positive life changes? Let's chat..
(786) 733-8139 View (786) 733-8139
Photo of Rebecca Brauntuch, LCSW, Clinical Social Work/Therapist
Rebecca Brauntuch
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33136  (Online Only)
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.
View
Photo of Celeiny Clark, LCSW, Clinical Social Work/Therapist
Celeiny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33136  (Online Only)
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc. The key is to heal. Healing on Tampa provides the space and tools to heal through the use of evidence based therapy. Healing on Tampa provides counseling services in English and Spanish. Currently accepting new clients. Ready to start Healing On Tampa?
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc. The key is to heal. Healing on Tampa provides the space and tools to heal through the use of evidence based therapy. Healing on Tampa provides counseling services in English and Spanish. Currently accepting new clients. Ready to start Healing On Tampa?
(727) 594-4111 View (727) 594-4111
Photo of Aleksandr Zverinkskiy - Brave Health, MD, MSW, LCSW, FNP-C, PhD
Brave Health
MD, MSW, LCSW, FNP-C, PhD
Verified Verified
Miami, FL 33136  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective. You will be matched to a provider by a treatment team that
(786) 574-3194 View (786) 574-3194
Photo of Dr. Jasper S. Lee, PhD, MS, Psychologist
Dr. Jasper S. Lee
Psychologist, PhD, MS
Verified Verified
4 Endorsed
Miami, FL 33136
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
(857) 575-2901 View (857) 575-2901
Photo of Paula Stewart - Luis Hines Associates P. A, L, M, H, C, Counselor
Luis Hines Associates P. A
Counselor, L, M, H, C
Verified Verified
Miami, FL 33136
I am a bilingual psychotherapist who has experience working with children, adolescents, and families. I have had the pleasure of working with diverse families needing support with adjustment to a new environment, anxiety and depression. I specialize in utilizing evidence based treatments for individuals having difficulties with ADHD, anxiety, depression, problems with self esteem. I also have Group experience providing psychological, psychoeducational, psychosexual, and gifted evaluations for children and adolescents. I utilize a variety of orientations and therapies, according to the client's individual needs.
I am a bilingual psychotherapist who has experience working with children, adolescents, and families. I have had the pleasure of working with diverse families needing support with adjustment to a new environment, anxiety and depression. I specialize in utilizing evidence based treatments for individuals having difficulties with ADHD, anxiety, depression, problems with self esteem. I also have Group experience providing psychological, psychoeducational, psychosexual, and gifted evaluations for children and adolescents. I utilize a variety of orientations and therapies, according to the client's individual needs.
(786) 891-5991 View (786) 891-5991
Photo of Orietta M Coz, PsyD, PMH-C, Psychologist
Orietta M Coz
Psychologist, PsyD, PMH-C
Verified Verified
3 Endorsed
Miami, FL 33136
Waitlist for new clients
The experience of pregnancy is life changing and many of us don't openly talk about it all - the scary, anxious, sad, frustrating, contradictory, and lonely feelings that may intrusively appear in your thoughts. You are not alone and you shouldn't have to learn to manage these thoughts and feelings alone. You are seen, your feelings are valid, and there is no shame in the struggle through this phase of life.
The experience of pregnancy is life changing and many of us don't openly talk about it all - the scary, anxious, sad, frustrating, contradictory, and lonely feelings that may intrusively appear in your thoughts. You are not alone and you shouldn't have to learn to manage these thoughts and feelings alone. You are seen, your feelings are valid, and there is no shame in the struggle through this phase of life.
(786) 485-0351 View (786) 485-0351
Photo of Adolfo M Rosales, MS, LMHC, Counselor
Adolfo M Rosales
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Miami, FL 33136
Let me help you find your strengths and tools to deal with life's obstacles, however big or small. My intention is to help clients not only set but achieve their goals with the right skills. Together, we can create a course of treatment specific to your needs, which might include anything from ADHD, anxiety, behavior management, depression, parenting, school issues, self-esteem, substance abuse, trauma, and more. I will apply a variety of evidence-based treatments, interventions, and coping skills to best help you reach your goals.
Let me help you find your strengths and tools to deal with life's obstacles, however big or small. My intention is to help clients not only set but achieve their goals with the right skills. Together, we can create a course of treatment specific to your needs, which might include anything from ADHD, anxiety, behavior management, depression, parenting, school issues, self-esteem, substance abuse, trauma, and more. I will apply a variety of evidence-based treatments, interventions, and coping skills to best help you reach your goals.
(786) 828-6395 View (786) 828-6395
Photo of Jennifer Nardozzi, PsyD, Psychologist
Jennifer Nardozzi
Psychologist, PsyD
Verified Verified
Miami, FL 33136  (Online Only)
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
(786) 565-4772 View (786) 565-4772
1

See more therapy options for 33136

How does your Therapist compare?

Number of Therapists in 33136

20+

Average cost per session

$150

Therapists in 33136 who prioritize treating:

93% Depression
90% Anxiety
76% Self Esteem
72% Stress
62% Grief
59% Relationship Issues
59% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
69% Cigna and Evernorth
56% TRICARE

How Therapists in 33136 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33136?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.