Therapists in 33040
![Photo of Colleen Sullivan, LMHC, Counselor](https://photos.psychologytoday.com/4c1b7a33-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Colleen Sullivan
Counselor, LMHC
Verified Verified
1 Endorsed
Key West, FL 33040
Not accepting new clients
In my practice I serve individuals, couples, children and families with over 10 years experience providing services in community mental health, inpatient, military and private practice settings. I serve clients of all ages with issues of anxiety, depression, ADD/ADHD, addiction/SA, relationship/family counseling, trauma and PTSD. In my practice I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Holistic Integrative Therapy. As an experienced child therapist I also work with clients ranging from infancy to teen years utilizing Art Therapy, Play Therapy and Expressive Arts Therapy.
In my practice I serve individuals, couples, children and families with over 10 years experience providing services in community mental health, inpatient, military and private practice settings. I serve clients of all ages with issues of anxiety, depression, ADD/ADHD, addiction/SA, relationship/family counseling, trauma and PTSD. In my practice I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Holistic Integrative Therapy. As an experienced child therapist I also work with clients ranging from infancy to teen years utilizing Art Therapy, Play Therapy and Expressive Arts Therapy.
![Photo of Thomas Masat, LMFT, CGP, Marriage & Family Therapist](https://photos.psychologytoday.com/daa2f4be-02cc-4b39-92dd-636aba1aa95e/1/320x400.jpeg)
Many patients come to my practice seeking relief from self-defeating attitudes, behaviors, and patterns. I provide tools to create positive change, relieve suffering, and build relationships. In addition to individual and couples therapy, I run groups which offer a dynamic process to identify and resolve ways of relating which interfere with your goals.
Many patients come to my practice seeking relief from self-defeating attitudes, behaviors, and patterns. I provide tools to create positive change, relieve suffering, and build relationships. In addition to individual and couples therapy, I run groups which offer a dynamic process to identify and resolve ways of relating which interfere with your goals.
![Photo of Jill K Diamond, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44fa1354-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.
![Photo of Melvyn Paul Heyes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42e37d04-2fab-40db-bc4e-d67efbac0e2b/3/320x400.jpeg)
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
![Photo of Rebecca C Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc75e697-cbe7-42cd-8af0-aaf20904ad2d/2/320x400.jpeg)
Rebecca C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Key West, FL 33040
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
![Photo of William Natale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86a670b7-ccb7-412d-8d69-cd2696dfd1a9/2/320x400.jpeg)
William Natale
Clinical Social Work/Therapist, LCSW
Verified Verified
Key West, FL 33040 (Online Only)
Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that.
Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that.
![Photo of Stephanie Vega, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1e0815f-69a6-4bb4-9bc3-82c9a3bd1c49/1/320x400.jpeg)
My name is Stephanie Vega, and I was born in Newark, New Jersey, and raised in New York until I reached high school, where I continued my schooling in Florida. Whether you are struggling with anxiety, depression, low self-esteem, or relationship problems, I'm here to provide a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment or criticism. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.
My name is Stephanie Vega, and I was born in Newark, New Jersey, and raised in New York until I reached high school, where I continued my schooling in Florida. Whether you are struggling with anxiety, depression, low self-esteem, or relationship problems, I'm here to provide a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment or criticism. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.
![Photo of Caron Helfner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/266c0042-b75c-4fbc-927f-6af5afd6c95a/1/320x400.png)
Ms. Helfner is a licensed clinical social worker. She received her BSW from Florida International University. She received her Master’s in clinical social work at Barry University. She went on to complete an MS in Family therapy working towards her PH. D at Nova University. She completed an additional certification as a Master certified Addictions Professional (MCAP) as well as a Clinical fellow in marriage and family therapy. She has over 30 years of clinical experience working with Individuals, couples, teens, LGBTQ, and families. She specializes in Co-occurring disorders, Depression, Anxiety, Bipolar disorder, and addiction.
Ms. Helfner is a licensed clinical social worker. She received her BSW from Florida International University. She received her Master’s in clinical social work at Barry University. She went on to complete an MS in Family therapy working towards her PH. D at Nova University. She completed an additional certification as a Master certified Addictions Professional (MCAP) as well as a Clinical fellow in marriage and family therapy. She has over 30 years of clinical experience working with Individuals, couples, teens, LGBTQ, and families. She specializes in Co-occurring disorders, Depression, Anxiety, Bipolar disorder, and addiction.
![Photo of Yaiza Sánchez, MS, LMHC, Counselor](https://photos.psychologytoday.com/4b62b26c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Jelyn Young, PsyD, Psychologist](https://photos.psychologytoday.com/e7cd297d-4eae-47d2-a3a5-d31e301effd6/1/320x400.png)
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
![Photo of Amy Gertz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f788ea84-bba1-4651-b474-ecfee5205f65/1/320x400.jpeg)
Life is full of change and transition. Just when you think you have found some balance or are "surviving", another stressor pops up and you might feel as though you just can't deal with one more thing on your plate. Although many stressful situations are viewed as "positives", such as employment, romantic relationships, blending of families, parenting children and teens, or navigating life after a new baby, they all come with emotions, and the need for intentional communication. Let me offer you my unbiased support and expertise as you move towards your goals.
Life is full of change and transition. Just when you think you have found some balance or are "surviving", another stressor pops up and you might feel as though you just can't deal with one more thing on your plate. Although many stressful situations are viewed as "positives", such as employment, romantic relationships, blending of families, parenting children and teens, or navigating life after a new baby, they all come with emotions, and the need for intentional communication. Let me offer you my unbiased support and expertise as you move towards your goals.
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![Photo of Laura Pigott, LMHC, Counselor](https://photos.psychologytoday.com/5315917b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
![Photo of Armenta Acevedo, LMHC, Counselor](https://photos.psychologytoday.com/679f97d5-c7e6-4a6b-ad49-158c38645221/6/320x400.jpeg)
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
![Photo of Becky Kavoussi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ce45adb-4f28-470c-bca6-35c13d5756b2/2/320x400.jpeg)
Becky Kavoussi
Clinical Social Work/Therapist, LCSW
Verified Verified
Key West, FL 33040 (Online Only)
Not accepting new clients
Welcome! I am an experienced psychodynamic therapist specializing in addiction, trauma, and mood disorders. I have worked extensively with all walks of life in highly acute outpatient settings as well as in private practice. I provide a collaborative, trauma informed space where you will receive the freedom and support needed to build self-confidence and a better understanding of your feelings, behaviors and interpersonal relationships. Discovering how we relate to the world is a journey of self-reflection, examination and realization. I am here to help guide you through that journey.
Welcome! I am an experienced psychodynamic therapist specializing in addiction, trauma, and mood disorders. I have worked extensively with all walks of life in highly acute outpatient settings as well as in private practice. I provide a collaborative, trauma informed space where you will receive the freedom and support needed to build self-confidence and a better understanding of your feelings, behaviors and interpersonal relationships. Discovering how we relate to the world is a journey of self-reflection, examination and realization. I am here to help guide you through that journey.
![Photo of Sage Bierster, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/037f52a2-c750-4742-8fc8-7564d00c73d2/1/320x400.png)
Sage Bierster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Key West, FL 33040 (Online Only)
Hi there, I’m Sage, and yes it’s my real name! Many clients start therapy because they are seeking change, struggling with areas in their lives such as relationships and work, or simply need support and a space to be heard. My main focus is about helping you explore the relationship between acceptance and change in your own life or relationship within the safe context of therapy. We will work together to address your needs and reach your goals, but also talk about the bigger picture, or just vent if that’s what you need that day. I like to think of therapy as a choose-your-own-adventure experience that is driven by the client.
Hi there, I’m Sage, and yes it’s my real name! Many clients start therapy because they are seeking change, struggling with areas in their lives such as relationships and work, or simply need support and a space to be heard. My main focus is about helping you explore the relationship between acceptance and change in your own life or relationship within the safe context of therapy. We will work together to address your needs and reach your goals, but also talk about the bigger picture, or just vent if that’s what you need that day. I like to think of therapy as a choose-your-own-adventure experience that is driven by the client.
![Photo of Caroline T. Beatty - Dr. Caroline T. Beatty, DMFT, LMHC, Counselor](https://photos.psychologytoday.com/b76a00c4-41d7-43c2-bd9c-91533c41fb62/3/320x400.jpeg)
Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past; your past holds precious keys to who you are today, and finding those keys can open new doors to show up in relationships differently and not allow the past to dictate your current relationships.
Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past; your past holds precious keys to who you are today, and finding those keys can open new doors to show up in relationships differently and not allow the past to dictate your current relationships.
![Photo of Tracy A. Rodriguez-Miller, PhD, LCSW, MCAP, CST, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5523490f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracy A. Rodriguez-Miller
Clinical Social Work/Therapist, PhD, LCSW, MCAP, CST, CHT
Verified Verified
Key West, FL 33040
You are that women who everyone looks to because you "have it all together". You talk the talk, do all the things that are expected of you but you still find your self with that stinking thinking. You show up but the shit is surfacing even with the mask on. That little voice inside keeps telling you "I'm not good enough" "I don't deserve it", "I am not worthy". The messages you received growing up and even now from family, society and institutions are still there making you play small in your life, love and work. You are meant to be a force to be reckoned with Sis! The time has come to truly show up for yourself!
You are that women who everyone looks to because you "have it all together". You talk the talk, do all the things that are expected of you but you still find your self with that stinking thinking. You show up but the shit is surfacing even with the mask on. That little voice inside keeps telling you "I'm not good enough" "I don't deserve it", "I am not worthy". The messages you received growing up and even now from family, society and institutions are still there making you play small in your life, love and work. You are meant to be a force to be reckoned with Sis! The time has come to truly show up for yourself!
![Photo of Lori A Feeney - Peaks and Valleys Counseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dd798f7-b498-4d95-8e7a-146c9acbbd36/2/320x400.jpeg)
Peaks and Valleys Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Key West, FL 33040
We are so grateful to be able to make a difference in the lives of others! We are psychotherapists assisting clients ages 13 years to 70+ clients. We work with clients from a strengths perspective, encouraging them become aware and curious of their thinking, behavior and actions to empower them to improve the quality of their lives. Now offering EMDR therapy, IFS/Parts Work inspired therapy and couples/marriage counseling.
We are so grateful to be able to make a difference in the lives of others! We are psychotherapists assisting clients ages 13 years to 70+ clients. We work with clients from a strengths perspective, encouraging them become aware and curious of their thinking, behavior and actions to empower them to improve the quality of their lives. Now offering EMDR therapy, IFS/Parts Work inspired therapy and couples/marriage counseling.
![Photo of Sherry Westfall, LMHC, BC-TMH](https://photos.psychologytoday.com/76a00262-7cb8-4d72-850b-dab586e805a5/2/320x400.jpeg)
Accepting New Clients- Are you unsure about counseling but have been unsuccessful in solving the issue on your own? Do you become irritable or angry for no reason? Maybe your relationships aren’t what you need them to be. Or perhaps you find yourself sad or anxious and don’t know why. Maybe your old go-to habits aren’t making you feel better. It’s affecting your sleep; you’ve lost interest in people or things you used to love. You are not broken. You just need more effective tools to deal with the issue and change the way you feel.
Accepting New Clients- Are you unsure about counseling but have been unsuccessful in solving the issue on your own? Do you become irritable or angry for no reason? Maybe your relationships aren’t what you need them to be. Or perhaps you find yourself sad or anxious and don’t know why. Maybe your old go-to habits aren’t making you feel better. It’s affecting your sleep; you’ve lost interest in people or things you used to love. You are not broken. You just need more effective tools to deal with the issue and change the way you feel.
![Photo of Aleksandr Zverinskiy - Brave Health, MD, MSW, LCSW, FNP-C, PhD](https://photos.psychologytoday.com/47e2020c-6075-4ffd-9454-18ea8106e271/2/320x400.jpeg)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
See more therapy options for 33040
How does your Therapist compare?
Number of Therapists in 33040
30+
Average cost per session
$150
Therapists in 33040 who prioritize treating:
88% | Anxiety |
88% | Self Esteem |
85% | Depression |
79% | Relationship Issues |
74% | Trauma and PTSD |
71% | Stress |
68% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
78% | UnitedHealthcare UHC | UBH |
70% | Aetna |
61% | BlueCross and BlueShield |
How Therapists in 33040 see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33040?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.