Optum Therapists in 32804

Are you navigating life's emotional rollercoaster & looking for a friendly hand to hold along the way? Are you dealing with trauma, anxiety, depression, low self-esteem, self-loathing and relationship challenges? Are you looking for relief from your struggles, a boost in self-worth, and stronger connections with yourself and others? You may want to break free from the past, learn positive coping strategies, cultivate healthy habits, learn acceptance, and find peace within yourself. My ideal client is someone who just wants to feel like themselves again—laughing, loving, and living life to the fullest.

My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.

The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.

Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.

Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.

Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, a Master’s degree in Special Education, and a Bachelor's degree in Elementary Education. Debbie is passionate about leveraging a strengths-based, solution-focused approach to drive positive outcomes for her clients. She has a proven track record of success in working collaboratively with individuals from diverse cultural, racial, and religious backgrounds. Her exceptional skills in this area enable her to effectively connect with clients, build rapport, and facilitate meaningful results.

Are you feeling stuck, unmotivated, or having negative thoughts, worries, and low self-worth? Are you feeling overwhelmed with anxiety or sadness and need to find peace and a sense of well-being? Do you want to gain insight and strategies to help you manage life issues to become genuinely content and healthy. Do you seek to improve your self-esteem and mood, allowing you to enjoy life & relationships more? I am a licensed mental health counselor and educator with experience working with additional training in experiential therapies.

I am on waitlist but my practice is accepting clients! Hi there, I'm Alexis! Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? Well, I’m your girl! We all want to be understood and heard. It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about the struggles you are facing.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

I do really well-reaching clients who have anxiety and depression. I also do well with college-aged clients and young mothers, 20/30-year-old women, and I can empathize with mothers/parents very well, as I am married with a 3-year-old son. My ideal client is motivated to participate in the therapeutic process and has some insight into their problem & what they feel they need to do to solve it. They don't expect me to have all the answers and understand that we will partner together to achieve their goals- but that they are the ones who have to be motivated to create change.

Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.

Welcome, My name is Demetrius K. Jifunza. I am a passionate licensed mental health counselor supporting clients in reestablishing balance to imbalances in their lives. I hold the firm belief that people are perfectly imperfect and often become stuck in life’s challenges, causing unhappiness and an inability to live fulfilling lives. I am integrative in my approach to therapy, consisting of solution-focused, narrative therapy, and mindfulness-based stress reduction.

When you're struggling, finding solutions to your challenges can feel anything straight forward. You may not be sure what to do or even what the problem truly is. There may be times that you ask yourself if change is possible. And the answer to that is yes! It absolutely is! 
Creating the life that you want and moving beyond burdens of your past is not only possible, but doable. You have the strength and ability to reshape your life into what you want and I'm here to help you do exactly that.

So many people struggle with overwhelming emotions. When these situations happen, the volume of feelings is increased. At that time, managing distress without losing control or acting out is crucial. I provide therapy to individuals, couples, families, and groups using evidence-based and culturally responsive approaches. I also offer online Telehealth services on several platforms that connect clients with certified and licensed therapists. I have bilingual proficiency in English and Spanish. Psychotherapy refers to various treatments that aim to help the person identify and change troubling emotions, thoughts, and behaviors.

Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.

Erika Janvier, LCSW Erika Janvier is a Licensed Clinical Social Worker in Florida who has been practicing since 2013. Erika provides a multicultural approach to counseling. Being born to European parents in a Hispanic country and raised in a Caribbean island provides her with the ability to relate to various cultures. She arrived in the USA as an adult at the age of 18 years old which provides her a unique opportunity to relate to individuals that have a challenging time assimilating to the American culture or having a culture shock. Erika is compassionate, empathetic, and understanding.

Courtney Crawford, an LCSW at LifeStance Health, offers a wealth of experience and expertise in helping clients navigate their mental health challenges. Serving patients across Illinois, she specializes in treating conditions such as anxiety, depression, bipolar disorder, PTSD/trauma, and ADHD. Courtney employs evidencebased practices, including Cognitive Behavioral Therapy (CBT), internal family systems, and traumafocused interventions, to help clients reach their goals with empathy and professionalism.

Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life.