Photo of Jennifer Pritchett, LMHC, EMDR, MBCT, Counselor
Jennifer Pritchett
Counselor, LMHC, EMDR, MBCT
Verified Verified
Melrose, FL 32666
I am here for you if you feel you’d like someone to talk to, and if you’d like to have someone to walk beside you as you move toward wholeness, well-being, and freedom. If you are feeling overwhelmed, sad, anxious or stress-out, we can work together to resolve those feelings of distress. If you feel stuck from past experiences, and want to break free, it will be fun to discover what positive changes you will notice. Within each of us we have an underlying enduring wholeness, a well-spring of untapped natural resources we can use to heal our psychological wounds and help us better navigate challenges we face in our lives.
I am here for you if you feel you’d like someone to talk to, and if you’d like to have someone to walk beside you as you move toward wholeness, well-being, and freedom. If you are feeling overwhelmed, sad, anxious or stress-out, we can work together to resolve those feelings of distress. If you feel stuck from past experiences, and want to break free, it will be fun to discover what positive changes you will notice. Within each of us we have an underlying enduring wholeness, a well-spring of untapped natural resources we can use to heal our psychological wounds and help us better navigate challenges we face in our lives.
(352) 453-8258 View (352) 453-8258
Photo of Amy Howard, LCSW, Clinical Social Work/Therapist
Amy Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Melrose, FL 32666
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
(954) 231-1258 View (954) 231-1258
Photo of Kim A Plummer, MS, Marriage & Family Therapist Intern
Kim A Plummer
Marriage & Family Therapist Intern, MS
Verified Verified
1 Endorsed
Melrose, FL 32666
I simply want to say, “I am here”. I am here to listen to your unique story. No matter the twist and turns your life takes, we can navigate this journey together. Allow me to be the compass to your treasure map! By going within we connect with our different Parts; The Critic, The Scared Child, or The Angry Teen. There we make peace with all Parts, allowing the opportunity to be seen and heard. This approach is called Internal Family Systems (IFS) and it allows a safe platform for all Parts and Self to interact and form healthy bonds. When unity is created, peace is found.
I simply want to say, “I am here”. I am here to listen to your unique story. No matter the twist and turns your life takes, we can navigate this journey together. Allow me to be the compass to your treasure map! By going within we connect with our different Parts; The Critic, The Scared Child, or The Angry Teen. There we make peace with all Parts, allowing the opportunity to be seen and heard. This approach is called Internal Family Systems (IFS) and it allows a safe platform for all Parts and Self to interact and form healthy bonds. When unity is created, peace is found.
(352) 449-4087 View (352) 449-4087

More Therapists Nearby

Photo of Robert A Morrow - Robert A. Morrow, LMHC, LMHC, Counselor
Robert A. Morrow, LMHC
Counselor, LMHC
Verified Verified
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
(904) 513-9026 View (904) 513-9026
Photo of Danielle Clark, EdS, LMHC, Counselor
Danielle Clark
Counselor, EdS, LMHC
Verified Verified
4 Endorsed
Gainesville, FL 32601  (Online Only)
Hi there! I’m Danielle. I am a licensed mental health counselor in the state of Florida. I aim to provide affirming, supportive, and illuminating therapy to help everyone discover and become the most authentic version of themselves. My approach to therapy is rooted in insight building, I love helping clients understand and accept all the parts of themselves on a deeper level. I believe that understanding is key to acceptance and acceptance is the biggest catalyst for change. I enjoy helping my clients take the journey to make changes that allow them to feel more connected and present in their lives.
Hi there! I’m Danielle. I am a licensed mental health counselor in the state of Florida. I aim to provide affirming, supportive, and illuminating therapy to help everyone discover and become the most authentic version of themselves. My approach to therapy is rooted in insight building, I love helping clients understand and accept all the parts of themselves on a deeper level. I believe that understanding is key to acceptance and acceptance is the biggest catalyst for change. I enjoy helping my clients take the journey to make changes that allow them to feel more connected and present in their lives.
(352) 280-3978 View (352) 280-3978
Photo of Tony Byrd, LCMHC
Tony Byrd
Licensed Mental Health Counselor, LCMHC
Verified Verified
Hampton, FL 32044
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
(813) 696-3435 View (813) 696-3435
Photo of Sara Nash, PhD, LMHC, Counselor
Sara Nash
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Gainesville, FL 32601
I specialize in helping professional and retired adults navigate challenges that test the most resilient among us. How to heal from trauma and loss, keep living after major illness, cope with big uncertainties, and love more fully are common therapy goals. Please visit my website, saranash.com, to learn more about working with me.
I specialize in helping professional and retired adults navigate challenges that test the most resilient among us. How to heal from trauma and loss, keep living after major illness, cope with big uncertainties, and love more fully are common therapy goals. Please visit my website, saranash.com, to learn more about working with me.
(352) 280-3133 View (352) 280-3133
Photo of Marie Estelle Spike, MS, LMHC, PC, Counselor
Marie Estelle Spike
Counselor, MS, LMHC, PC
Verified Verified
Gainesville, FL 32603  (Online Only)
As a solution focused ONLINE COUNSELOR my goal is to help you uncover your true potential and lead a healthy, energetic life that is worth celebrating. While we can't change difficult situations in the past, we can work together to better understand, process and resolve obstacles to your happiness & well-being. By applying safe & gentle holistic therapy approaches and techniques, solely at your discretion, we will alleviate your emotional distress and work through negative perceptions and behaviors that have been holding you back from living life to the fullest.
As a solution focused ONLINE COUNSELOR my goal is to help you uncover your true potential and lead a healthy, energetic life that is worth celebrating. While we can't change difficult situations in the past, we can work together to better understand, process and resolve obstacles to your happiness & well-being. By applying safe & gentle holistic therapy approaches and techniques, solely at your discretion, we will alleviate your emotional distress and work through negative perceptions and behaviors that have been holding you back from living life to the fullest.
(517) 200-3145 View (517) 200-3145
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, FL 32044
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(305) 563-8566 View (305) 563-8566
Photo of Damita Hartz, AP, LMHC, Counselor
Damita Hartz
Counselor, AP, LMHC
Verified Verified
Gainesville, FL 32601
Not accepting new clients
My ideal client is someone who is motivated towards change. I see myself as someone who helps empowers others towards a healthier and happier present and future. My goal as your counselor is give you the space, empathy, and encouragement needed to achieve your goals and improve your relationship with yourself and others. I provide individual counseling in my clinic and via telehealth.
My ideal client is someone who is motivated towards change. I see myself as someone who helps empowers others towards a healthier and happier present and future. My goal as your counselor is give you the space, empathy, and encouragement needed to achieve your goals and improve your relationship with yourself and others. I provide individual counseling in my clinic and via telehealth.
(352) 474-2482 View (352) 474-2482
Photo of Ely Fuentes, LMHC, Counselor
Ely Fuentes
Counselor, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601
I believe it is my responsibility as a clinician to help you take ownership of your own life, embrace who you truly are, and discover your meaning in life. In order to do this, I believe in trusting your inner guidance on what it is that you need from therapy, even if you do not yet trust yourself. Whether you are seeking to understand or change your own thoughts and behaviors, your grief, or how you are coping with life in general, I believe that by committing yourself towards progress, you have already taken a step towards owning your own life. Let's run with it.
I believe it is my responsibility as a clinician to help you take ownership of your own life, embrace who you truly are, and discover your meaning in life. In order to do this, I believe in trusting your inner guidance on what it is that you need from therapy, even if you do not yet trust yourself. Whether you are seeking to understand or change your own thoughts and behaviors, your grief, or how you are coping with life in general, I believe that by committing yourself towards progress, you have already taken a step towards owning your own life. Let's run with it.
(352) 280-3831 View (352) 280-3831
Photo of Linda Cook Allen, LMHC, Counselor
Linda Cook Allen
Counselor, LMHC
Verified Verified
Gainesville, FL 32609  (Online Only)
Hi! I'm Linda Allen a LMHC who has been in the Counseling Field for 30yrs. I love helping people and supporting their vision or creating a vision for Personal Success, Family Success and Relationship Success in all areas. I have worked with all parts of the family diagnamics: children, teenagers, young adults, parents and all issues that present. I have worked in schools, jails, prisons, DJJ, residential programs, hospice, nursing homes, disabilities, etc. I'm here to listen and support you with whatever the concerns are. Life can be hard, bu we can work together to create your Vision For Success. Blessings To You and Yours! :)
Hi! I'm Linda Allen a LMHC who has been in the Counseling Field for 30yrs. I love helping people and supporting their vision or creating a vision for Personal Success, Family Success and Relationship Success in all areas. I have worked with all parts of the family diagnamics: children, teenagers, young adults, parents and all issues that present. I have worked in schools, jails, prisons, DJJ, residential programs, hospice, nursing homes, disabilities, etc. I'm here to listen and support you with whatever the concerns are. Life can be hard, bu we can work together to create your Vision For Success. Blessings To You and Yours! :)
(352) 290-2411 View (352) 290-2411
Photo of Dominique S Russell - Dominique S. Russell | Christian Therapist, LCPC, TH LMHC, Counselor
Dominique S. Russell | Christian Therapist
Counselor, LCPC, TH LMHC
Verified Verified
1 Endorsed
Interlachen, FL 32148  (Online Only)
You may be stuck. Confused. Literally at a standstill in your life right now, and you don't know which way to go. Maybe you've confided in family, friends, your partner, and no one could give you actual advice and insight that will lead you in the right direction. I get it. I understand not knowing which way to turn and feeling inadequate and like no one can give you the answers you seek. Maybe you just made a wrong turn and need help getting back on track. Let me let you in on a little secret: The answer lies in you. Yes, YOU. You are capable of more than you realize, and with the help of God, you will soon find out.
You may be stuck. Confused. Literally at a standstill in your life right now, and you don't know which way to go. Maybe you've confided in family, friends, your partner, and no one could give you actual advice and insight that will lead you in the right direction. I get it. I understand not knowing which way to turn and feeling inadequate and like no one can give you the answers you seek. Maybe you just made a wrong turn and need help getting back on track. Let me let you in on a little secret: The answer lies in you. Yes, YOU. You are capable of more than you realize, and with the help of God, you will soon find out.
(386) 272-6109 View (386) 272-6109
Photo of Ashley Ordway, MEd, EdS, LMHC, Counselor
Ashley Ordway
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601  (Online Only)
Hi! I am Ashley, I Licensed Mental Health Counselor in Florida that specializes in Obsessive Compulsive Disorder, Anxiety and Related Disorders across the lifespan. Do you or your child have intrusive thoughts, engage in compulsions, or experience anxiety that gets in the way of you living life the way you want? My goal for therapy is for you to have the confidence to apply the skills and tools you gain in therapy to your everyday life. So, you can take charge of your life again and live it in a way that aligns with your values.
Hi! I am Ashley, I Licensed Mental Health Counselor in Florida that specializes in Obsessive Compulsive Disorder, Anxiety and Related Disorders across the lifespan. Do you or your child have intrusive thoughts, engage in compulsions, or experience anxiety that gets in the way of you living life the way you want? My goal for therapy is for you to have the confidence to apply the skills and tools you gain in therapy to your everyday life. So, you can take charge of your life again and live it in a way that aligns with your values.
(352) 660-7748 View (352) 660-7748
Photo of Meghan Hamblet-Moore, MA, LMHC, Counselor
Meghan Hamblet-Moore
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Life can feel so overwhelming, with endless things to do, deadlines and decisions to make. It's hard to know what to do with all the emotions swirling around in our brains. With everything going on in our lives, and the world right now, it's even more important to develop coping skills and have an appropriate outlet to process experiences and "empty out" our heads, sort through the jumble of thoughts, and make sense of it all. We tend to view our troubling thoughts as embarrassing and scary, and talking through them makes them much more manageable.
Life can feel so overwhelming, with endless things to do, deadlines and decisions to make. It's hard to know what to do with all the emotions swirling around in our brains. With everything going on in our lives, and the world right now, it's even more important to develop coping skills and have an appropriate outlet to process experiences and "empty out" our heads, sort through the jumble of thoughts, and make sense of it all. We tend to view our troubling thoughts as embarrassing and scary, and talking through them makes them much more manageable.
(352) 558-3510 View (352) 558-3510
Photo of Gade Duerksen, MA, LMHC, Counselor
Gade Duerksen
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Welcome! Glad you are here. Everyone comes to therapy for different reasons, but each of us needs a safe and non-judgmental place to begin that journey. I have a strength-based approach to therapy and believe in meeting clients where they are mentally and emotionally on any given day. I strive to help clients leave session feeling stronger and more secure in themselves than they did before coming into session. I am currently welcoming new clients who identify as Queer and Trans (LGBTQIA+) and their loved ones.
Welcome! Glad you are here. Everyone comes to therapy for different reasons, but each of us needs a safe and non-judgmental place to begin that journey. I have a strength-based approach to therapy and believe in meeting clients where they are mentally and emotionally on any given day. I strive to help clients leave session feeling stronger and more secure in themselves than they did before coming into session. I am currently welcoming new clients who identify as Queer and Trans (LGBTQIA+) and their loved ones.
(352) 580-6261 View (352) 580-6261
Photo of Bryan Coviello, LMHC, MC
Bryan Coviello
LMHC, MC
Verified Verified
1 Endorsed
Gainesville, FL 32603
Life has plenty of curve balls and you don't have to swing all alone. Throughout life we have valleys and peaks. Sometimes we just need to remember that the storm doesn't last. Psychological hinderances such as the inner critic, negative self talk, painful past experiences, or bodily sensations such as heaviness or body tension can all hinder us from the life we want. We all want something in life and there will be a obstacle on that journey. I can help you on your journey.
Life has plenty of curve balls and you don't have to swing all alone. Throughout life we have valleys and peaks. Sometimes we just need to remember that the storm doesn't last. Psychological hinderances such as the inner critic, negative self talk, painful past experiences, or bodily sensations such as heaviness or body tension can all hinder us from the life we want. We all want something in life and there will be a obstacle on that journey. I can help you on your journey.
(561) 556-8106 View (561) 556-8106
Photo of Jennifer P Taylor, MEd, EdS, LMHC, Counselor
Jennifer P Taylor
Counselor, MEd, EdS, LMHC
Verified Verified
2 Endorsed
Gainesville, FL 32609
As a school counselor for 20+ years, I know the challenges of childhood/adolescence. Children are survivors of grief and trauma. They experience family changes and friendship worries. They may learn or socialize differently. Children sometimes feel anxious or depressed and their emotions may significantly impact behaviors. Often these challenges interfere with children's school success and stability at home. Through intentional care and child friendly therapeutic strategies, my goal is to help children thrive through it all. Utilizing play, art, games, and bibliotherapy, children can learn to feel safe sharing their thoughts, understanding their emotions and regulating their behaviors.
As a school counselor for 20+ years, I know the challenges of childhood/adolescence. Children are survivors of grief and trauma. They experience family changes and friendship worries. They may learn or socialize differently. Children sometimes feel anxious or depressed and their emotions may significantly impact behaviors. Often these challenges interfere with children's school success and stability at home. Through intentional care and child friendly therapeutic strategies, my goal is to help children thrive through it all. Utilizing play, art, games, and bibliotherapy, children can learn to feel safe sharing their thoughts, understanding their emotions and regulating their behaviors.
(352) 872-7100 View (352) 872-7100
Photo of Karissa K Boser, MPA, MA, LMHC
Karissa K Boser
Licensed Mental Health Counselor, MPA, MA, LMHC
Verified Verified
3 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Throughout life, we face life changes, identity and personal crises, losses, and possible disconnection with ourselves and with others. When we begin to explore these changes in a safe and supportive space, we may begin to authentically express our needs and desires, while also creating and maintaining healthy boundaries for ourselves. Creating a life of greater joy and abundance is achieved through honest and open communication, reflection, and a deeper relationship with ourselves and with others.
Throughout life, we face life changes, identity and personal crises, losses, and possible disconnection with ourselves and with others. When we begin to explore these changes in a safe and supportive space, we may begin to authentically express our needs and desires, while also creating and maintaining healthy boundaries for ourselves. Creating a life of greater joy and abundance is achieved through honest and open communication, reflection, and a deeper relationship with ourselves and with others.
(352) 436-8439 View (352) 436-8439
Photo of Gloria DeMaio-Herrera At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Gloria DeMaio-Herrera At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32601
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
(904) 849-2844 View (904) 849-2844

See more therapy options for 32666

How does your Therapist compare?

Number of Therapists in 32666

< 10

Therapists in 32666 who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
67% Relationship Issues
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 32666 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 32666?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.