Therapists in 32561
![Photo of Haley Ferguson, MA, LPC, LMHC, Counselor](https://photos.psychologytoday.com/519c223b-581d-4e3e-a2d1-64f603413a50/2/320x400.jpeg)
Haley Ferguson
Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
I see virtual clients in Florida, Colorado and Indiana. Life happens and events, good and bad, can add up! Often times we personalize these events to mean something about ourselves. Sooner than not, we can start to define ourselves by what has happened to us rather than who we decide we are. I believe in providing my clients a choice in how they create meaning in their lives rather than finding themselves stuck or helpless. If you have ever felt yourself believing "I am not good enough", "I am unlovable", "I can't trust myself or others", "I am invisible", and the like, you are not alone.
I see virtual clients in Florida, Colorado and Indiana. Life happens and events, good and bad, can add up! Often times we personalize these events to mean something about ourselves. Sooner than not, we can start to define ourselves by what has happened to us rather than who we decide we are. I believe in providing my clients a choice in how they create meaning in their lives rather than finding themselves stuck or helpless. If you have ever felt yourself believing "I am not good enough", "I am unlovable", "I can't trust myself or others", "I am invisible", and the like, you are not alone.
![Photo of Donna Seavey, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/306c7e41-c0be-4beb-9a12-3c05e4358044/1/320x400.jpeg)
Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment needs.
Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment needs.
![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
Paula A Matthews
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
![Photo of Jennifer Jernigan - Jennifer Jernigan Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/b04ada08-397e-4ec1-b893-7a322fa0ee39/1/320x400.jpeg)
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
![Photo of Kirsten Goffena, LPC, LMHC, NBCC, RPT-S, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/b5152c37-17f3-4302-9030-b83c2d3ce27f/2/320x400.jpeg)
Kirsten Goffena
Licensed Professional Counselor, LPC, LMHC, NBCC, RPT-S, EMDR
Verified Verified
6 Endorsed
Gulf Breeze, FL 32561
All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back. My approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself. If you're tired of living with the ghosts of your past and ready to take back your life and your innate joy, I invite you to reach out to me for a free consultation.
All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back. My approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself. If you're tired of living with the ghosts of your past and ready to take back your life and your innate joy, I invite you to reach out to me for a free consultation.
![Photo of Genevieve Marie Green, MSW, CCTP, Pre-Licensed Professional](https://photos.psychologytoday.com/0c3f3aca-ab87-4d38-8b62-32f498b3d6ed/1/320x400.jpeg)
Genevieve Marie Green
Pre-Licensed Professional, MSW, CCTP
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Hi there and welcome! My practice with clients is guided by a belief in the capacity of humans to heal, adapt, and grow from even the most traumatic experiences or longstanding difficulties when provided a space to connect with the core of who they are. Pain is a universal human condition, but no person is the same. I will work with you in each session to create a therapy that is unique to your experiences, identity, and desires for yourself, and that that supports you in long-term, integrated healing in body and mind.
Hi there and welcome! My practice with clients is guided by a belief in the capacity of humans to heal, adapt, and grow from even the most traumatic experiences or longstanding difficulties when provided a space to connect with the core of who they are. Pain is a universal human condition, but no person is the same. I will work with you in each session to create a therapy that is unique to your experiences, identity, and desires for yourself, and that that supports you in long-term, integrated healing in body and mind.
![Photo of Stephanie S Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b0a7b0f-70c3-4b76-8ee8-7dc88c33b7d2/2/320x400.jpeg)
Stephanie S Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and healing you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and healing you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.
![Photo of Jodie Jensen, MA, PMH, ALC](https://photos.psychologytoday.com/4a9af8d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you ready to live better? Do you think you could be happier? What is important to me is allowing you as a client to to express yourself. My aim is to tap into your personal feelings and help with finding out how you can have peace of mind. In todays world, we have many obligations like; taking care of older parents, family, marriages, children, jobs, and relationships. There is a way to adjust and still live your life as it was meant to be. Low Self Esteem, Anxiety and Depression don't need to control you. One on one conversations with me are full of compassion, understanding and tools to work with. I WILL ANSWER YOUR PHONE CALL
Are you ready to live better? Do you think you could be happier? What is important to me is allowing you as a client to to express yourself. My aim is to tap into your personal feelings and help with finding out how you can have peace of mind. In todays world, we have many obligations like; taking care of older parents, family, marriages, children, jobs, and relationships. There is a way to adjust and still live your life as it was meant to be. Low Self Esteem, Anxiety and Depression don't need to control you. One on one conversations with me are full of compassion, understanding and tools to work with. I WILL ANSWER YOUR PHONE CALL
![Photo of Amy Hagler Campbell, LMHC](https://photos.psychologytoday.com/9bda0e7c-42b9-4ea7-9f42-ef7e549cf89b/1/320x400.jpeg)
Amy Hagler Campbell
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
If you and/or your relationship are facing some difficult circumstances and you're looking for some help to navigate how to heal and move forward, therapy is a great option for you. If the thought of healing, feeling whole and at peace within yourself and in your relationships, leaves you with a lump in your throat or a mixture of hope and doubt, it might be time to look for an advocate to walk alongside you as you revisit your history to make a way for a better future. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
If you and/or your relationship are facing some difficult circumstances and you're looking for some help to navigate how to heal and move forward, therapy is a great option for you. If the thought of healing, feeling whole and at peace within yourself and in your relationships, leaves you with a lump in your throat or a mixture of hope and doubt, it might be time to look for an advocate to walk alongside you as you revisit your history to make a way for a better future. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
![Photo of Dr. Kate Henning, MS, LMHC, MCAP, PhD, QS, Counselor](https://photos.psychologytoday.com/c2fd42ec-2cb3-4b6e-961b-895d75e34f5d/2/320x400.jpeg)
Dr. Kate Henning
Counselor, MS, LMHC, MCAP, PhD, QS
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
Would you like to experience peace and achieve lasting change in your mental health through compassionate and individualized treatment approach? Welcome , I am Dr. Kate Henning, Licensed mental Health Counselor with twenty years of experience , helping people like you to get back on track. I work with adolescents, adults and families, who have a wide range of challenges from daily stress to serious mental health complications, depressions, addictions, anxieties and severe trauma.
Would you like to experience peace and achieve lasting change in your mental health through compassionate and individualized treatment approach? Welcome , I am Dr. Kate Henning, Licensed mental Health Counselor with twenty years of experience , helping people like you to get back on track. I work with adolescents, adults and families, who have a wide range of challenges from daily stress to serious mental health complications, depressions, addictions, anxieties and severe trauma.
![Photo of Becky Nichols, LMHC, Counselor](https://photos.psychologytoday.com/e4dadb0e-a4e1-4cff-8038-48d5817513e8/1/320x400.jpeg)
Everyone has struggles at times in their lives. As a licensed therapist of more than 23 years I have worked with many clients who need guidance, support, and a safe environment to move past these difficult life transitions. I address issues such as anxiety, depression, PTSD, and grief, as well as assisting people in their spiritual growth from a Mind, Thought, and Consciousness perspective.
Everyone has struggles at times in their lives. As a licensed therapist of more than 23 years I have worked with many clients who need guidance, support, and a safe environment to move past these difficult life transitions. I address issues such as anxiety, depression, PTSD, and grief, as well as assisting people in their spiritual growth from a Mind, Thought, and Consciousness perspective.
15 Second Videos
Haley Ferguson
Paula A Matthews
Stephanie S Peterson
Amy Hagler Campbell
Kate Henning
Catherine P. Jehle, LCSW
Erica Steele
Jenny Greunke
Patrick Burns
Lauren Soutullo
Natasha J Sylvester
Catherine Quiring
Sandi Cobia
![Photo of Kerry Whiteley, LMHC, Counselor](https://photos.psychologytoday.com/2e15c7be-5bf1-43e5-88e6-cd625821334b/2/320x400.jpeg)
I work with individuals suffering from anxiety, depression, trauma, phase of life issues, and many other challenges.
I work with individuals suffering from anxiety, depression, trauma, phase of life issues, and many other challenges.
![Photo of Elizabeth M O'Connor (aka Lyissa), LMHC, E-RYT, QS, Counselor](https://photos.psychologytoday.com/45b4dc4b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth M O'Connor (aka Lyissa)
Counselor, LMHC, E-RYT, QS
Verified Verified
5 Endorsed
Gulf Breeze, FL 32561
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line:
WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH.
This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line:
WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH.
This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
![Photo of Catherine P. Jehle - Catherine P. Jehle, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c829aed-77fb-48d5-ba03-1551c867639a/2/320x400.jpeg)
Catherine P. Jehle, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulf Breeze, FL 32561
I am here to partner with you on a journey of self-discovery & personal growth. As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have have cultivated a history of working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
I am here to partner with you on a journey of self-discovery & personal growth. As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have have cultivated a history of working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
![Photo of Bethany Bowater, MA, LMHCA, Counselor](https://photos.psychologytoday.com/d2f54e2e-2b24-445f-885c-f26370e997bc/2/320x400.jpeg)
Hello! I am a Licensed Mental Health Counseling Associate. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Hello! I am a Licensed Mental Health Counseling Associate. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
![Photo of Melissa Winslett Speck, MSSW, CMSW, CDP](https://photos.psychologytoday.com/6dbbde2d-7aab-47eb-af6c-00a4dd0afeb4/2/320x400.jpeg)
Start living your best life, now! I have over 24 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
Start living your best life, now! I have over 24 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
![Photo of Casey Becker, MA, LMHC, Counselor](https://photos.psychologytoday.com/b4669c25-57f1-4459-a114-3893a5e924c0/3/320x400.jpeg)
Hi there! I have been working in counseling and coaching and wellness since 2008. I help people who are struggling with their relationship with food, body image, anxiety, panic, and identity in general. As a genuine wellness seeker, let’s go deep and figure out who you are and how to create a life worth living. Want to start a small business? Let's do it. Want to do values work? Game on! I look at the whole person, as complicated and intricate as we all come. I am honest, authentic, and sincere and I will always be kind. We will incrementally move through the unique and interconnected pieces of you, and find a live worth living.
Hi there! I have been working in counseling and coaching and wellness since 2008. I help people who are struggling with their relationship with food, body image, anxiety, panic, and identity in general. As a genuine wellness seeker, let’s go deep and figure out who you are and how to create a life worth living. Want to start a small business? Let's do it. Want to do values work? Game on! I look at the whole person, as complicated and intricate as we all come. I am honest, authentic, and sincere and I will always be kind. We will incrementally move through the unique and interconnected pieces of you, and find a live worth living.
![Photo of Kimberly Bowens, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/a435b548-7383-431e-9f0e-e854f593a853/2/320x400.jpeg)
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
![Photo of Susan A Dawson, MA, LHMC, CAP, SAP, QS, Counselor](https://photos.psychologytoday.com/401d65c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.
We understand that there are as many reasons to enter into the counseling process as there are clients. Whether you are suffering with depression, anxiety, or your coping methods (alcohol, drugs, food, shopping, sex, or any other addictive substance) have complicated your situation more than you thought possible, we are here to help you work through life's difficulties. Keep in mind however, that real solution is only possible if you are open, honest, and determined.
![Photo of Melissa Featherstone, MSW, LCSW, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/948d0e4b-4e3b-4142-95d6-327d2438955a/1/320x400.png)
Melissa Featherstone
Clinical Social Work/Therapist, MSW, LCSW, CTP
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
Not accepting new clients
I believe we are all beautiful and whole creations! As we journey through life, some of our experiences may cause deep pain and injuries that adversely impact on our relationships and the ability to live fully. You are courageously taking the first step toward healing and claiming your wholeness. I would be honored to assist you. I will work to provide a Safe Haven and will Hold the Space for you to explore, experience and express emotions/thoughts/beliefs & heal.
I believe we are all beautiful and whole creations! As we journey through life, some of our experiences may cause deep pain and injuries that adversely impact on our relationships and the ability to live fully. You are courageously taking the first step toward healing and claiming your wholeness. I would be honored to assist you. I will work to provide a Safe Haven and will Hold the Space for you to explore, experience and express emotions/thoughts/beliefs & heal.
See more therapy options for 32561
How does your Therapist compare?
Number of Therapists in 32561
60+
Average cost per session
$125
Therapists in 32561 who prioritize treating:
93% | Anxiety |
90% | Relationship Issues |
88% | Depression |
84% | Trauma and PTSD |
77% | Self Esteem |
71% | Grief |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Aetna |
65% | UnitedHealthcare UHC | UBH |
51% | Cigna and Evernorth |
How Therapists in 32561 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32561?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.