Therapists in 32507
Erica L Mack
Registered Clinical Social Worker Intern, MSW
Verified Verified
2 Endorsed
Pensacola, FL 32507
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for healthier living, emotional well-being, and peace.
Are you balancing work, school, and home? Struggling with a loss? Navigating a challenging marriage, overwhelmed with parenting, or a new job? Maybe uncertain about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Maybe a quick "turn to Appendix C". Sounds simple, right? Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. Regardless of your situation, help, encouragement, and support is available.
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for healthier living, emotional well-being, and peace.
Are you balancing work, school, and home? Struggling with a loss? Navigating a challenging marriage, overwhelmed with parenting, or a new job? Maybe uncertain about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Maybe a quick "turn to Appendix C". Sounds simple, right? Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. Regardless of your situation, help, encouragement, and support is available.
Are tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control? Does the negative self talk impacts your life, relationship and performance? I hear you!
Are tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control? Does the negative self talk impacts your life, relationship and performance? I hear you!
More Therapists Nearby
Rachel E Larson
Counselor, LMHC, CAMS-I, CPTT, RAE, CSAT
Verified Verified
1 Endorsed
Pensacola, FL 32502
However long you've been dealing with anger or sexual issues, it can take a serious toll on your wellbeing.
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
However long you've been dealing with anger or sexual issues, it can take a serious toll on your wellbeing.
Sex addiction can have a truly negative impact on your family, your career, your relationships, and your health. Discovering that your partner has an addiction or is heavily involved in porn can be devastating to your relationship. You may feel alone and ashamed about your partner's behavior and have the urge to try to control how he acts. Although sexuality composes a large part of our lives, talking about it isn't always easy. When problems arise, it is even more difficult to discuss. Anger is a normal, healthy human emotion. However, left uncontrolled, it has the power to damage your body and your relationships.
I focus on two areas - relationships and trauma/PTSD - with couples, individuals, and families. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. Trauma/PTSD is often an underlying cause of relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
I focus on two areas - relationships and trauma/PTSD - with couples, individuals, and families. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. Trauma/PTSD is often an underlying cause of relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
Amy Hagler Campbell
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Change is hard, but when staying stuck feels even harder, it might be time to do the work. If you're ready to work through the tough issues in your relationship to get to a place where you can have healthy communication and a genuine partnership, you've come to the right place. If you've noticed patterns of thought, emotion, or behavior in yourself that are causing you difficulty, and you want to get to the root of your own self-sabotage, welcome home, friend. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
Change is hard, but when staying stuck feels even harder, it might be time to do the work. If you're ready to work through the tough issues in your relationship to get to a place where you can have healthy communication and a genuine partnership, you've come to the right place. If you've noticed patterns of thought, emotion, or behavior in yourself that are causing you difficulty, and you want to get to the root of your own self-sabotage, welcome home, friend. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
I am passionate about providing a safe, non-judgmental space for people to explore and express themselves while also processing and learning to cope with life’s challenges. Sometimes, you need help navigating unwanted thoughts, negative beliefs, past traumas, and relationships. You don’t have to do it alone; that’s where I come in. My goal is to help you begin to function at your best level. I work to offer help with tools to solve problems or just to listen. Together, we can collaborate to help you recognize your own strengths, change unhelpful patterns, and develop skills for coping with life’s difficulties.
I am passionate about providing a safe, non-judgmental space for people to explore and express themselves while also processing and learning to cope with life’s challenges. Sometimes, you need help navigating unwanted thoughts, negative beliefs, past traumas, and relationships. You don’t have to do it alone; that’s where I come in. My goal is to help you begin to function at your best level. I work to offer help with tools to solve problems or just to listen. Together, we can collaborate to help you recognize your own strengths, change unhelpful patterns, and develop skills for coping with life’s difficulties.
Are you struggling with anxiety, depression stress, trauma, ADHD or other life transitions? Do you find it difficult to communicate with your partner, family members, or peers? Are you experiencing difficulty with your children at home or school? My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. I enjoy working with children, teens, adults, couples, and families.
Are you struggling with anxiety, depression stress, trauma, ADHD or other life transitions? Do you find it difficult to communicate with your partner, family members, or peers? Are you experiencing difficulty with your children at home or school? My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. I enjoy working with children, teens, adults, couples, and families.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.
Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.
Danielle Guinaugh
Counselor, MS, LMHC, NCC, QS, MCAP
Verified Verified
1 Endorsed
Pensacola, FL 32501
Do you feel like you are just surviving? Do you feel like you are only going through the motions of life? Are you struggling with the same problems over and over again? Do you feel like you are stuck in the same negative cycles feeling hopeless and helpless as if there is no way out? I am here to show you that there is another way. I would love to help you see how you can thrive and truly enjoy your life. I use an inside out approach to help others like you achieve true happiness in their life through insight-based counseling. I am NOT here to be the expert on you, I am here to help guide you back to the wisdom already within you.
Do you feel like you are just surviving? Do you feel like you are only going through the motions of life? Are you struggling with the same problems over and over again? Do you feel like you are stuck in the same negative cycles feeling hopeless and helpless as if there is no way out? I am here to show you that there is another way. I would love to help you see how you can thrive and truly enjoy your life. I use an inside out approach to help others like you achieve true happiness in their life through insight-based counseling. I am NOT here to be the expert on you, I am here to help guide you back to the wisdom already within you.
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS, NCC
Verified Verified
2 Endorsed
Pensacola, FL 32504 (Online Only)
Feeling stuck after endless talk therapy? I get it. I’m not like the others—I go beyond just listening. With a unique blend of IFS (Level 2 trained), EMDR (certified), and trauma-informed care, I guide you toward real transformation. Let’s Imagine finding peace in the midst of the noise, handling challenges without losing your cool, & showing up as your most authentic self. Let’s work together to quiet the inner chatter, heal those wounded parts, & turn down the volume on the world’s chaos. You’ve got the tools within you—I’ll help you find and use them.
Feeling stuck after endless talk therapy? I get it. I’m not like the others—I go beyond just listening. With a unique blend of IFS (Level 2 trained), EMDR (certified), and trauma-informed care, I guide you toward real transformation. Let’s Imagine finding peace in the midst of the noise, handling challenges without losing your cool, & showing up as your most authentic self. Let’s work together to quiet the inner chatter, heal those wounded parts, & turn down the volume on the world’s chaos. You’ve got the tools within you—I’ll help you find and use them.
Grace Pardieck
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Pensacola, FL 32501
Waitlist for new clients
Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.
Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.
Mark R Odell
Mental Health Counselor, LMHC, MBA, CPO, USN, Retired
Verified Verified
Pensacola, FL 32526 (Online Only)
Hello! I am a Licensed Mental Health Counselor and retired Navy Chief Petty Officer. My passion is providing individual counseling services to adults and teens. Many people face various emotional challenges, wanting solutions for the here and now. Anxiety, depression, trauma, and existential issues can be the biggest culprits. Those problems often stem from the past and may be rooted in generational family dysfunction. As a result, buried feelings, isolation, fear of abandonment, and getting involved in unhealthy relationships become problematic. If you feel stuck and seek relief, I will happily work with you.
Hello! I am a Licensed Mental Health Counselor and retired Navy Chief Petty Officer. My passion is providing individual counseling services to adults and teens. Many people face various emotional challenges, wanting solutions for the here and now. Anxiety, depression, trauma, and existential issues can be the biggest culprits. Those problems often stem from the past and may be rooted in generational family dysfunction. As a result, buried feelings, isolation, fear of abandonment, and getting involved in unhealthy relationships become problematic. If you feel stuck and seek relief, I will happily work with you.
Mary Daniels
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Pensacola, FL 32524 (Online Only)
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Connect with me. It’s time to take the first step towards positive change. As a former Marine officer/prior enlisted and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Connect with me. It’s time to take the first step towards positive change. As a former Marine officer/prior enlisted and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
Kimberly D Van Diepen
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
Pensacola, FL 32503
Kimberly is a LMHC in the State of Florida holding a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. She holds a bachelors degree in interdisciplinary studies and a minor in Christian counseling.
Kimberly is a LMHC in the State of Florida holding a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. She holds a bachelors degree in interdisciplinary studies and a minor in Christian counseling.
Hi! My name is Dr. Mary Archibald. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over seventeen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instructions.
Hi! My name is Dr. Mary Archibald. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over seventeen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instructions.
Stressed? Anxious? Generally feeling overwhelmed with emotions, and need someone to talk to? Let's figure it out together! As a Certified Clinical Trauma Professional, I put a lot of focus into trauma healing, utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. This method can be used for many different issues, as well as processing any early trauma, this is often present when we can’t quite figure out why our mind and body are always on high alert. Our bodies do really well in telling us what we need to work through. I can help you become more attuned to your needs.
Stressed? Anxious? Generally feeling overwhelmed with emotions, and need someone to talk to? Let's figure it out together! As a Certified Clinical Trauma Professional, I put a lot of focus into trauma healing, utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. This method can be used for many different issues, as well as processing any early trauma, this is often present when we can’t quite figure out why our mind and body are always on high alert. Our bodies do really well in telling us what we need to work through. I can help you become more attuned to your needs.
Holly Durhan
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Pensacola, FL 32502
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
See more therapy options for 32507
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.