Therapists in 32459
![Photo of Kasey Moore, LMHC, Counselor](https://photos.psychologytoday.com/1fb51c58-8610-44b2-8ec8-ed3834cfba59/2/320x400.jpeg)
I take a holistic and comprehensive approach for total health and wellness by integrating a variety of mental health therapies with nutrition and exercise counseling. I believe the mind and body can have a significant impact on each other and offer an approach that helps clients find their unique healthy balance.
I take a holistic and comprehensive approach for total health and wellness by integrating a variety of mental health therapies with nutrition and exercise counseling. I believe the mind and body can have a significant impact on each other and offer an approach that helps clients find their unique healthy balance.
![Photo of Marcia Butcher, MA, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/4392db9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you sometimes find yourself feeling overwhelmed with life? Or relationships? Or circumstances? I can offer you a fresh perspective through my creative counseling approach. I specialize in premarital and marriage counseling as well as helping adolescence and adults through trauma, transitions, grief, and personal development.
Do you sometimes find yourself feeling overwhelmed with life? Or relationships? Or circumstances? I can offer you a fresh perspective through my creative counseling approach. I specialize in premarital and marriage counseling as well as helping adolescence and adults through trauma, transitions, grief, and personal development.
![Photo of Jenny Smith, LCSW, QS, CCTHP, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0550690d-4d33-4f00-a14c-03d22d2e172c/2/320x400.jpeg)
Jenny Smith
Clinical Social Work/Therapist, LCSW, QS, CCTHP, CCTP
Verified Verified
1 Endorsed
Santa Rosa Beach, FL 32459 (Online Only)
Are you just existing and feeling stuck? Do you feel defective and do not want childhood abuse and trauma to define you? Do you want the anxiety by sexual abuse to stop and heal from sexual abuse. Over 50% of women and about 30% of men have experienced physical or sexual violence. Whether you survived childhood trauma, domestic violence, gun violence, physical abuse, or sexual assault, JoyFeel Therapy’s online trauma therapy practice could be the right fit for you.
Are you just existing and feeling stuck? Do you feel defective and do not want childhood abuse and trauma to define you? Do you want the anxiety by sexual abuse to stop and heal from sexual abuse. Over 50% of women and about 30% of men have experienced physical or sexual violence. Whether you survived childhood trauma, domestic violence, gun violence, physical abuse, or sexual assault, JoyFeel Therapy’s online trauma therapy practice could be the right fit for you.
![Photo of Laurie Hutchison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8104d924-c4f3-4364-b393-1099e483ebb3/1/320x400.jpeg)
Laurie Hutchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa Beach, FL 32459 (Online Only)
We all have the ability to be our best self. My role is to help you to tap into your potential and encourage personal growth while providing the space that you need to rethink patterns of thought and behavior that no longer provide you with the outcome that you desire. Personal transformation can happen. During your therapy session, we will utilize therapeutic techniques that define your concerns and create realistic goals.
We all have the ability to be our best self. My role is to help you to tap into your potential and encourage personal growth while providing the space that you need to rethink patterns of thought and behavior that no longer provide you with the outcome that you desire. Personal transformation can happen. During your therapy session, we will utilize therapeutic techniques that define your concerns and create realistic goals.
![Photo of Amy Pico, LMHC, LPC, LCPC, NCC](https://photos.psychologytoday.com/3c8e2b98-dfc4-49ca-b6d2-609d99f774aa/1/320x400.jpeg)
Amy Pico
Mental Health Counselor, LMHC, LPC, LCPC, NCC
Verified Verified
3 Endorsed
Santa Rosa Beach, FL 32459 (Online Only)
HAVE YOU BEEN FEELING...LOST? Not in the traditional sense, perhaps, but numb, nervous, or detached. Disconnected from who you are, or where you’re going. Stuck in a fog of unnecessary pain or in the ruts of everyday life, struggling with the same issues, over and over again. No longer will you have to piece together the differing advice of multiple practitioners; together we’ll employ a wide array of supports. Using the best of modern psychotherapeutic practices and ancient healing we’ll reach a holistic solution. As a psychotherapist, I’ve learned pain can be released, trauma can be resolved and healing is your birthright.
HAVE YOU BEEN FEELING...LOST? Not in the traditional sense, perhaps, but numb, nervous, or detached. Disconnected from who you are, or where you’re going. Stuck in a fog of unnecessary pain or in the ruts of everyday life, struggling with the same issues, over and over again. No longer will you have to piece together the differing advice of multiple practitioners; together we’ll employ a wide array of supports. Using the best of modern psychotherapeutic practices and ancient healing we’ll reach a holistic solution. As a psychotherapist, I’ve learned pain can be released, trauma can be resolved and healing is your birthright.
![Photo of Jean Polyot Codependency Specialist, MA, LMHC, Counselor](https://photos.psychologytoday.com/7b94130a-1694-4bc5-98b3-87d08e60202f/1/320x400.png)
Jean Polyot Codependency Specialist
Counselor, MA, LMHC
Verified Verified
Santa Rosa Beach, FL 32459
Navigating the maze of people-pleasing can often feel like a full-time gig, yielding little reward in return. The fear of being judged plus the weight of a guilt-driven mindset can result in a cocktail of stress, anxiety, and resentment. Sure, saying yes to everyone might have seemed like the winning strategy in the past, but now you're realizing it came at the cost of neglecting your own needs, aspirations, health and happiness. The bottom line is, you are no longer willing to sacrifice yourself on the altar of codependency and you're looking for someone to guide you safely to your new destination of personal authenticity.
Navigating the maze of people-pleasing can often feel like a full-time gig, yielding little reward in return. The fear of being judged plus the weight of a guilt-driven mindset can result in a cocktail of stress, anxiety, and resentment. Sure, saying yes to everyone might have seemed like the winning strategy in the past, but now you're realizing it came at the cost of neglecting your own needs, aspirations, health and happiness. The bottom line is, you are no longer willing to sacrifice yourself on the altar of codependency and you're looking for someone to guide you safely to your new destination of personal authenticity.
![Photo of Faith Campbell Powers, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/70e5c876-97e0-4735-b4cb-e793c1edf6a8/1/320x400.jpeg)
Faith Campbell Powers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Santa Rosa Beach, FL 32459
Would you like to heal current or past hurts with those who mean the most to you? Do you want to feel a deeper connection with your loved ones but have no idea where to begin? We are hard wired as humans to connect, but sometimes our fear of being vulnerable keeps us stuck in patterns of communication that may not serve us well. At times, some of us may feel we could use some help with our relationship to ourSELVES too. Past hurts can keep us stuck alone in places where we are unable to grow and thrive as humans.
Would you like to heal current or past hurts with those who mean the most to you? Do you want to feel a deeper connection with your loved ones but have no idea where to begin? We are hard wired as humans to connect, but sometimes our fear of being vulnerable keeps us stuck in patterns of communication that may not serve us well. At times, some of us may feel we could use some help with our relationship to ourSELVES too. Past hurts can keep us stuck alone in places where we are unable to grow and thrive as humans.
![Photo of Hope Counseling - HopeCounseling.Online, MAPC, MAMFT, CMHC, LMHC, PhD](https://photos.psychologytoday.com/7fa7ffd9-9a36-4189-9d90-2699d54ae78e/5/320x400.jpeg)
HopeCounseling.Online
Licensed Mental Health Counselor, MAPC, MAMFT, CMHC, LMHC, PhD
Verified Verified
Santa Rosa Beach, FL 32459
We offer counseling & coaching In-Person in South Walton Florida and Online across the U.S. Marriage, Intimacy, forgiveness, or Women’s Issues? Anxiety & Depression? Need help moving forward? Or are you in need of a tailor-made retreat? Ask about meeting us along the iconic beaches of 30A. Reach out. We would love to hear from you.
We offer counseling & coaching In-Person in South Walton Florida and Online across the U.S. Marriage, Intimacy, forgiveness, or Women’s Issues? Anxiety & Depression? Need help moving forward? Or are you in need of a tailor-made retreat? Ask about meeting us along the iconic beaches of 30A. Reach out. We would love to hear from you.
![Photo of Janet Glenn, LMHC, Counselor](https://photos.psychologytoday.com/015520ed-b3a5-4c08-b4ec-090f20d9312d/1/320x400.jpeg)
I am a licensed mental health counselor and new to Grow Therapy. My experience is practicing in the behavioral health field with individuals who have experienced trauma and are suffering from addiction, anxiety, grief, or depression.
I am a licensed mental health counselor and new to Grow Therapy. My experience is practicing in the behavioral health field with individuals who have experienced trauma and are suffering from addiction, anxiety, grief, or depression.
![Photo of Dr. Rachelle Hansen, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/23989cb0-cfc0-423f-a967-6437123303ed/1/320x400.jpeg)
Are you stressed? 2023 Stress in America survey reports that 62% of adults do not talk about their stress because they do not want to burden others. 47% of adults reported they wished they had someone to help them manage their stress. 66% said that, they could have used more emotional support than they received, 26% cited the need for a lot more support. 44% said they don’t feel anyone understands what they are going through. Therapy can help! www.apa.org/news/press/releases/stress/2023/collective-trauma-recovery
Are you stressed? 2023 Stress in America survey reports that 62% of adults do not talk about their stress because they do not want to burden others. 47% of adults reported they wished they had someone to help them manage their stress. 66% said that, they could have used more emotional support than they received, 26% cited the need for a lot more support. 44% said they don’t feel anyone understands what they are going through. Therapy can help! www.apa.org/news/press/releases/stress/2023/collective-trauma-recovery
![Photo of Amy Elizabeth Cooper - Pursuit of Recovery, CAC, ICRCADC, NCACIP, NCRC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7114bc78-019c-466a-9b78-ee164719f183/1/320x400.jpeg)
Pursuit of Recovery
Drug & Alcohol Counselor, CAC, ICRCADC, NCACIP, NCRC
Verified Verified
Santa Rosa Beach, FL 32459
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
15 Second Videos
Jenny Smith
Amy Pico
Rachelle Hansen
Carrie M Houseman
Jean Polyot Relationship Expert
Suzonne Whedbee
Jeanine Rousso
Hillary Barnard Owen
Emerald Coast Therapeutics
Lou Walleck
Quinn Padilla
Stephenie Craig
Stephanie Butler
Hannah Ciampini: Emdr Intensive Therapist
![Photo of Michael Norman McManus - Lakeshore Drive Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fc45d6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lakeshore Drive Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Rosa Beach, FL 32459
I have been a psychotherapist in private practice for over 30 years and consider it an honor to work with clients in therapy on an often challenging and difficult journey. The resilience and enduring spirit of fellow human beings to overcome and thrive despite adversity is why I remain in this field. Let me assist you on your path. This office is my home office in Santa Rosa Beach serving 30A/South Walton. This office is private pay. Since it is my home office I limit who I see to couples, families, adult males as well as adolescents 16 and older accompanied by a parent. You can take a quick tour of the office on this site.
I have been a psychotherapist in private practice for over 30 years and consider it an honor to work with clients in therapy on an often challenging and difficult journey. The resilience and enduring spirit of fellow human beings to overcome and thrive despite adversity is why I remain in this field. Let me assist you on your path. This office is my home office in Santa Rosa Beach serving 30A/South Walton. This office is private pay. Since it is my home office I limit who I see to couples, families, adult males as well as adolescents 16 and older accompanied by a parent. You can take a quick tour of the office on this site.
![Photo of Katie Truax, MS, LMHC, Counselor](https://photos.psychologytoday.com/600f33e4-154e-4c15-b76d-6c543cab9716/3/320x400.jpeg)
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
![Photo of Carrie M Houseman, LMHC, Counselor](https://photos.psychologytoday.com/d2e1ce82-7d92-4944-bf43-098234de1f1d/1/320x400.png)
I have been bringing relief to clients for over 10 years. As a qualified supervisor I train therapist to do more than just listen and sympathize with difficulties. You will be given evidence based skills to manage symptoms and create the life changes you deserve. Anxiety, ADHD, depression, suicidal thoughts, relationship conflict? Relief awaits. Contact me today for a free phone consultation.
I have been bringing relief to clients for over 10 years. As a qualified supervisor I train therapist to do more than just listen and sympathize with difficulties. You will be given evidence based skills to manage symptoms and create the life changes you deserve. Anxiety, ADHD, depression, suicidal thoughts, relationship conflict? Relief awaits. Contact me today for a free phone consultation.
![Photo of Jean Polyot Relationship Expert, MA, LMHC, Counselor](https://photos.psychologytoday.com/82b03dcc-1061-4463-9813-8ec317ae8bec/1/320x400.jpeg)
Jean Polyot Relationship Expert
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Santa Rosa Beach, FL 32459
Relationship issues suck the fun out of life. They can drain your energy and even make you feel like you're dying inside. Whether it is your marriage, a committed, or other significant relationship, if it is not healthy, you won't feel healthy either. Relationship issues are like a dark cloud hanging over your head. Not to mention, the mental gymnastics involved in managing negative thoughts can be exhausting. The disconnect between the perception your friends have of you versus your relationship reality, only adds to your burden. The true reality is, good relationships are essential to our health and happiness.
Relationship issues suck the fun out of life. They can drain your energy and even make you feel like you're dying inside. Whether it is your marriage, a committed, or other significant relationship, if it is not healthy, you won't feel healthy either. Relationship issues are like a dark cloud hanging over your head. Not to mention, the mental gymnastics involved in managing negative thoughts can be exhausting. The disconnect between the perception your friends have of you versus your relationship reality, only adds to your burden. The true reality is, good relationships are essential to our health and happiness.
![Photo of Suzonne Whedbee, LMFT, MT3449, Marriage & Family Therapist](https://photos.psychologytoday.com/4a51f557-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suzonne Whedbee
Marriage & Family Therapist, LMFT, MT3449
Verified Verified
Santa Rosa Beach, FL 32459
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
![Photo of Jeanine Rousso, LMHC-S, LPC, RPT-S, CPCS, Counselor](https://photos.psychologytoday.com/4c636a2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeanine Rousso
Counselor, LMHC-S, LPC, RPT-S, CPCS
Verified Verified
4 Endorsed
Santa Rosa Beach, FL 32459 (Online Only)
You're probably stressed and overwhelmed with relationships, work, school, family dynamics....life in general. It's hard to find the right harmony when you're juggling so many things. That's where I come in: to walk with you through life's ups and downs & help you live in alignment with your values. You'll learn new ways to communicate, manage emotions, & connect so you can experience more joy in life. You'll better understand yourself and your relationships so you can show up for yourself and the important people in your life. It's hard work to dive into knowing yourself better, but the work pays off with more joy & peace in life!
You're probably stressed and overwhelmed with relationships, work, school, family dynamics....life in general. It's hard to find the right harmony when you're juggling so many things. That's where I come in: to walk with you through life's ups and downs & help you live in alignment with your values. You'll learn new ways to communicate, manage emotions, & connect so you can experience more joy in life. You'll better understand yourself and your relationships so you can show up for yourself and the important people in your life. It's hard work to dive into knowing yourself better, but the work pays off with more joy & peace in life!
![Photo of Christine Rushford, MS, LMHC, CPFT, Counselor](https://photos.psychologytoday.com/3f4b5944-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christine Rushford
Counselor, MS, LMHC, CPFT
Verified Verified
3 Endorsed
Santa Rosa Beach, FL 32459
Are you and your family members constantly in conflict? Do you feel at war with members of your own family? If your child's behavior is causing you stress, I can help. If you and your partner are stuck in a negative communication cycle, I can help. Sometimes families do not know what to do with big emotions, whether anger, sadness or even happiness. Learning to deal with those big feelings is a direct benefit of therapy. Therapy will provide the tools in your toolbox to create a harmonious, peaceful home with your family.
Are you and your family members constantly in conflict? Do you feel at war with members of your own family? If your child's behavior is causing you stress, I can help. If you and your partner are stuck in a negative communication cycle, I can help. Sometimes families do not know what to do with big emotions, whether anger, sadness or even happiness. Learning to deal with those big feelings is a direct benefit of therapy. Therapy will provide the tools in your toolbox to create a harmonious, peaceful home with your family.
![Photo of Hillary Barnard Owen, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/481b8e87-6895-4121-9c9d-3b89a016d4c2/2/320x400.jpeg)
Hillary Barnard Owen
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Santa Rosa Beach, FL 32459
We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.
We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.
![Photo of Joshua Hostetter - Emerald Coast Therapeutics, MA, LPC, LMHC, ASTC, Counselor](https://photos.psychologytoday.com/41853abe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emerald Coast Therapeutics
Counselor, MA, LPC, LMHC, ASTC
Verified Verified
7 Endorsed
Santa Rosa Beach, FL 32459
We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around us, including from ourselves. This is where I try to help; I take the art of listening seriously and recognize that being heard is a part of the therapy process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and with being comfortable with ourselves. If this is where you are, please contact me to see if I would be a good fit for you.
We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around us, including from ourselves. This is where I try to help; I take the art of listening seriously and recognize that being heard is a part of the therapy process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and with being comfortable with ourselves. If this is where you are, please contact me to see if I would be a good fit for you.
See more therapy options for 32459
How does your Therapist compare?
Number of Therapists in 32459
50+
Average cost per session
$150
Therapists in 32459 who prioritize treating:
89% | Anxiety |
82% | Depression |
78% | Coping Skills |
76% | Self Esteem |
75% | Relationship Issues |
71% | Grief |
65% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
69% | Aetna |
69% | UnitedHealthcare UHC | UBH |
58% | Cigna and Evernorth |
How Therapists in 32459 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32459?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.