Photo of Pamela Osborne, LICSW, Clinical Social Work/Therapist
Pamela Osborne
Clinical Social Work/Therapist, LICSW
Verified Verified
Fountain, FL 32438
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
(941) 265-1647 View (941) 265-1647

More Therapists Nearby

Photo of Amy Gokey, LMHC, Counselor
Amy Gokey
Counselor, LMHC
Verified Verified
Chipley, FL 32428
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
(305) 615-2877 View (305) 615-2877
Photo of Erin L Keip-Strausbaugh - Elks Therapy, PLLC, LMHC, NCC, Counselor
Elks Therapy, PLLC
Counselor, LMHC, NCC
Verified Verified
Vernon, FL 32462  (Online Only)
I have a calm, patient approach to therapy with all clients; this approach is especially helpful for clients who have difficulties navigating life after trauma. I understand the importance of working with each client as an individual at the pace he or she feels most comfortable. Helping each client identify his or her strengths or positive attributes and applying those into challenging areas of life helps keep each client motivated. Taking time to work on small goals building to larger goals is also very important to avoid discouragement.
I have a calm, patient approach to therapy with all clients; this approach is especially helpful for clients who have difficulties navigating life after trauma. I understand the importance of working with each client as an individual at the pace he or she feels most comfortable. Helping each client identify his or her strengths or positive attributes and applying those into challenging areas of life helps keep each client motivated. Taking time to work on small goals building to larger goals is also very important to avoid discouragement.
(850) 220-1948 View (850) 220-1948
Satara Carr
Counselor, LCMHC
Verified Verified
Marianna, FL 32448
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
(407) 759-5017 View (407) 759-5017
Photo of Coleen L Hernandez, LMHC, MS, Licensed Professional Counselor
Coleen L Hernandez
Licensed Professional Counselor, LMHC, MS
Verified Verified
1 Endorsed
Chipley, FL 32428
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
(850) 290-0541 View (850) 290-0541
Photo of Gina Torchon, LMHC, Counselor
Gina Torchon
Counselor, LMHC
Verified Verified
Alford, FL 32420
Welcome! My name is Gina Torchon and I am a Licensed Mental Health Counselor in the state of Florida. I provide counseling to individuals and couples in areas such as anxiety, depression, marital/pre-marital issues, coping skills, divorce, and mood disorders, amongst other. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, Psychoanalysis, and Interpersonal.
Welcome! My name is Gina Torchon and I am a Licensed Mental Health Counselor in the state of Florida. I provide counseling to individuals and couples in areas such as anxiety, depression, marital/pre-marital issues, coping skills, divorce, and mood disorders, amongst other. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, Psychoanalysis, and Interpersonal.
(904) 694-5034 View (904) 694-5034
Photo of Sabrina Brijbassi, LCMHC, Counselor
Sabrina Brijbassi
Counselor, LCMHC
Verified Verified
Marianna, FL 32448
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
(321) 805-3263 View (321) 805-3263
Photo of John Sundeen, LMHC, Counselor
John Sundeen
Counselor, LMHC
Verified Verified
Chipley, FL 32428  (Online Only)
Not accepting new clients
Thank you for looking at my profile. If you’re reading this, it’s likely you’re thinking about making changes. That’s a good thing! Life is about change (hopefully positive). However, sometimes we find ourselves stuck, distracted, side-tracked, lost, afraid, blocked, (insert your own word here), etc… You may have made efforts to change some things already with varying degrees of success and now you’re wondering what’s realistically possible. There is an important part of the change that often gets overlooked and doesn’t get the attention necessary for our efforts to be truly effective.
Thank you for looking at my profile. If you’re reading this, it’s likely you’re thinking about making changes. That’s a good thing! Life is about change (hopefully positive). However, sometimes we find ourselves stuck, distracted, side-tracked, lost, afraid, blocked, (insert your own word here), etc… You may have made efforts to change some things already with varying degrees of success and now you’re wondering what’s realistically possible. There is an important part of the change that often gets overlooked and doesn’t get the attention necessary for our efforts to be truly effective.
(850) 783-2812 View (850) 783-2812
Photo of Racheal Noble, LMFT, Marriage & Family Therapist
Racheal Noble
Marriage & Family Therapist, LMFT
Verified Verified
Altha, FL 32421
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
(850) 318-8861 View (850) 318-8861
Photo of Avery May, LMHC, Counselor
Avery May
Counselor, LMHC
Verified Verified
Altha, FL 32421
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
(904) 664-5583 View (904) 664-5583
Photo of Chermora Johnson, LCMHC, Counselor
Chermora Johnson
Counselor, LCMHC
Verified Verified
Youngstown, FL 32466
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
(904) 447-1473 View (904) 447-1473
Photo of Michele Jacobson, LCMHC, Counselor
Michele Jacobson
Counselor, LCMHC
Verified Verified
Chipley, FL 32428
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
(786) 648-8202 View (786) 648-8202
Photo of Amber Biello-Taylor, LCSW, Clinical Social Work/Therapist
Amber Biello-Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32409
My name is Amber Biello-Taylor and I have over a decade of counseling experience. I am a Licensed Clinical Social Work with a certification in addictions. Additionally, I am trained in EMDR therapy and neurofeedback. I approach each session with compassion and an open and non-judgmental mind frame. For the past decade, I have helped people with various issues. These issues include substance abuse, anxiety, depression, anger, family issues, childhood trauma, financial issues, chronic pain, parenting, blended families, and more.
My name is Amber Biello-Taylor and I have over a decade of counseling experience. I am a Licensed Clinical Social Work with a certification in addictions. Additionally, I am trained in EMDR therapy and neurofeedback. I approach each session with compassion and an open and non-judgmental mind frame. For the past decade, I have helped people with various issues. These issues include substance abuse, anxiety, depression, anger, family issues, childhood trauma, financial issues, chronic pain, parenting, blended families, and more.
(954) 951-8102 View (954) 951-8102
Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor
Dr. Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified Verified
Panama City, FL 32409
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 View (850) 633-2496
Photo of Brenda Woods, LCMHC, Counselor
Brenda Woods
Counselor, LCMHC
Verified Verified
Alford, FL 32420
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
(321) 467-7093 View (321) 467-7093
Photo of Margaret Andem - Margaret Andem APRN, LCSW, APRN, LCSW, Clinical Social Work/Therapist
Margaret Andem APRN, LCSW
Clinical Social Work/Therapist, APRN, LCSW
Verified Verified
Chipley, FL 32428
I provide individual, couples, family, group therapy, medication management to children, adolescents, adults in the areas of depression, bipolar disorder, anxiety disorders, psychotic disorders, adjustment disorders, personality disorders, addictions, dually-diagnosed, parenting, family issues, childhood issues, adolescent issues, behavior, relationship issues, trauma, abuse, loss/grief/bereavement, women's issues, relationships, self-esteem, self-image, codependency, dependency, anger management, stress management, time management, life skills, work issues. I provide psychoeducational groups and professional trainings. My focus in working with clients is to help them gain and maintain control in their lives despite past or present issues, and to deal with those issues appropriately.
I provide individual, couples, family, group therapy, medication management to children, adolescents, adults in the areas of depression, bipolar disorder, anxiety disorders, psychotic disorders, adjustment disorders, personality disorders, addictions, dually-diagnosed, parenting, family issues, childhood issues, adolescent issues, behavior, relationship issues, trauma, abuse, loss/grief/bereavement, women's issues, relationships, self-esteem, self-image, codependency, dependency, anger management, stress management, time management, life skills, work issues. I provide psychoeducational groups and professional trainings. My focus in working with clients is to help them gain and maintain control in their lives despite past or present issues, and to deal with those issues appropriately.
(850) 573-2233 View (850) 573-2233
Photo of Robert Kuchta, LCSW, Clinical Social Work/Therapist
Robert Kuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
Not accepting new clients
My goal is to help you improve the quality of your life and the lives of those you care about. I am a guide, supporter, educator, facilitator, mediator, and advocate. I will help you develop increased insight and self acceptance, nurture your strengths, learn to make better choices, and come to trust yourself more. You deserve to live in hope, have self respect, and trust yourself.
My goal is to help you improve the quality of your life and the lives of those you care about. I am a guide, supporter, educator, facilitator, mediator, and advocate. I will help you develop increased insight and self acceptance, nurture your strengths, learn to make better choices, and come to trust yourself more. You deserve to live in hope, have self respect, and trust yourself.
(850) 200-0779 View (850) 200-0779
Photo of Yolanda Monique Tingler - Helping Hands Counseling and Interpreting, LLC, LCSW, Clinical Social Work/Therapist
Helping Hands Counseling and Interpreting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
(850) 851-0203 View (850) 851-0203
Photo of Alyssa Duesler, MA, RMHCI, LMHCA, Pre-Licensed Professional
Alyssa Duesler
Pre-Licensed Professional, MA, RMHCI, LMHCA
Verified Verified
Chipley, FL 32428
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
(850) 988-3860 View (850) 988-3860
Photo of Josephine Rippey - AFCC, LMFT, PhD, LCPC, TCC, FCFM, Marriage & Family Therapist
AFCC
Marriage & Family Therapist, LMFT, PhD, LCPC, TCC, FCFM
Verified Verified
Alford, FL 32420
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
(850) 820-2133 View (850) 820-2133

How does your Therapist compare?

Number of Therapists in 32438

< 10

Therapists in 32438 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Chronic Pain
100% Domestic Abuse
100% Geriatric and Seniors

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 32438 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 32438?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.