Photo of Robin Lawson, LCSW, Clinical Social Work/Therapist
Robin Lawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
I believe in a client-centered approach to help you improve your coping skills so you feel more in control of your emotions.
Hi! My name is Robin Lawson, and I’m a licensed clinical social worker with over 18 years of clinical experience. I typically see adults who have concerns with mood disorders, anxiety, grief/loss, relationship issues, and those coping with chronic/serious illness. I also have experience in counseling caregivers experiencing stress/burnout as it relates to caring for a loved one.
I believe in a client-centered approach to help you improve your coping skills so you feel more in control of your emotions.
Hi! My name is Robin Lawson, and I’m a licensed clinical social worker with over 18 years of clinical experience. I typically see adults who have concerns with mood disorders, anxiety, grief/loss, relationship issues, and those coping with chronic/serious illness. I also have experience in counseling caregivers experiencing stress/burnout as it relates to caring for a loved one.
(904) 966-4928 View (904) 966-4928
Photo of Avonlea Veilleux, LCSW, ESMHL, Clinical Social Work/Therapist
Avonlea Veilleux
Clinical Social Work/Therapist, LCSW, ESMHL
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Daily avoidance, endless phone scrolling, and chronic anxiety can leave anyone feeling disconnected and frustrated. Together we can explore the root of these challenges and develop coping skills, resilience, and a deepened understanding of self. I tailor my approach to each person's unique goals and don't believe in a one-size-fits-all treatment.
Daily avoidance, endless phone scrolling, and chronic anxiety can leave anyone feeling disconnected and frustrated. Together we can explore the root of these challenges and develop coping skills, resilience, and a deepened understanding of self. I tailor my approach to each person's unique goals and don't believe in a one-size-fits-all treatment.
(904) 977-2626 View (904) 977-2626
Photo of Jasmin Adamson, MSW, LCSW, Clinical Social Work/Therapist
Jasmin Adamson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32256
Waitlist for new clients
I'm Jasmin, owner of Conscious Sol Healing, LLC and I offer a safe and supportive non judgemental healing space to help you on your journey. I specialize in working with adults with complex trauma who are having difficulty navigating through challenging life changing transitions. My purpose and goal is to help you become the BEST version of yourself by building strong coping skills, resiliency, creating mind-body connection, and a strong resource toolbox.
I'm Jasmin, owner of Conscious Sol Healing, LLC and I offer a safe and supportive non judgemental healing space to help you on your journey. I specialize in working with adults with complex trauma who are having difficulty navigating through challenging life changing transitions. My purpose and goal is to help you become the BEST version of yourself by building strong coping skills, resiliency, creating mind-body connection, and a strong resource toolbox.
(904) 842-4291 View (904) 842-4291
Photo of Paula Perez, MHS, LMHC, LPCC, Counselor
Paula Perez
Counselor, MHS, LMHC, LPCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
I strive to create a safe and non-judgmental place for you to heal, learn, and grow with new insights and coping skills.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
I strive to create a safe and non-judgmental place for you to heal, learn, and grow with new insights and coping skills.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(858) 251-6349 View (858) 251-6349
Photo of Paula Perez - Stephens Therapy Associates , LMHC, Counselor
Stephens Therapy Associates
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
I strive to create a safe and non-judgmental place for you to heal, learn, and grow with new insights and coping skills.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
I strive to create a safe and non-judgmental place for you to heal, learn, and grow with new insights and coping skills.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(904) 842-3283 View (904) 842-3283
Photo of Elizabeth Mary Mazak, MS, LMHC, CPT
Elizabeth Mary Mazak
Licensed Mental Health Counselor, MS, LMHC, CPT
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
We all have moments in life where we struggle, whether it is through the death of a loved one, loss of a relationship or a job, health related issues and chronic illness, anxiety, depression, stress management, unhealthy lifestyles, marital and relationship conflict, etc. Therapy is a place to sort through these types of issues. I provide a safe, compassionate and non-judgmental place where we will work together to develop practical solutions and coping skills to help you through these challenges.
We all have moments in life where we struggle, whether it is through the death of a loved one, loss of a relationship or a job, health related issues and chronic illness, anxiety, depression, stress management, unhealthy lifestyles, marital and relationship conflict, etc. Therapy is a place to sort through these types of issues. I provide a safe, compassionate and non-judgmental place where we will work together to develop practical solutions and coping skills to help you through these challenges.
(321) 386-1425 View (321) 386-1425
Photo of Melanie Coriolan, LMHC, Counselor
Melanie Coriolan
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
As we get to know each other, I will provide you with coping skills to help decrease anxiety and depression and communication skills to improve relationships.
Hello! My name is Melanie and I am a Licensed Mental Health Counselor with additional training in Marriage and Family Therapy. My heart is in helping people find feeling, explore growth, and increase their daily experiences of joy and gratitude. It is important that we do this while also strengthening relationships and fostering a sense of community. I find great joy in helping others experience freedom from anxiety, depression, relational conflict, and other common stressors. If you've been having feelings of fear, being overwhelmed, misunderstood, or struggling to get through the day, I can help. You don't have to do it alone.
As we get to know each other, I will provide you with coping skills to help decrease anxiety and depression and communication skills to improve relationships.
Hello! My name is Melanie and I am a Licensed Mental Health Counselor with additional training in Marriage and Family Therapy. My heart is in helping people find feeling, explore growth, and increase their daily experiences of joy and gratitude. It is important that we do this while also strengthening relationships and fostering a sense of community. I find great joy in helping others experience freedom from anxiety, depression, relational conflict, and other common stressors. If you've been having feelings of fear, being overwhelmed, misunderstood, or struggling to get through the day, I can help. You don't have to do it alone.
(813) 328-5324 View (813) 328-5324
Photo of Nigeria K McHellon, MSW, LCSW, Clinical Social Work/Therapist
Nigeria K McHellon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32256
These processes are developed to help clients find new thinking patterns, while developing healthy coping skills related to life's challenges.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
These processes are developed to help clients find new thinking patterns, while developing healthy coping skills related to life's challenges.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
(904) 320-0184 View (904) 320-0184
Photo of Heather Nghi, MS
Heather Nghi
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Advocating for this population and empowering them to develop healthy coping skills and understanding their emotions is what I love most about my work! I utilize creative methods such as creating collages, writing, and music to provide opportunities for my teens to find their voice to identify and express their emotions and needs.
Navigating the challenges that keep us stuck and off balance can be exhausting and overwhelming. Having support on this journey can make all of the difference! My goal is to provide a comfortable, and safe environment for individuals to identify their struggles and begin to utilize their strengths and positive attributes to overcome them. I believe that when people feel connected, seen and valued they become empowered to move towards wellness and positive change. I consider it a privilege to engage in this process with my clients.
Advocating for this population and empowering them to develop healthy coping skills and understanding their emotions is what I love most about my work! I utilize creative methods such as creating collages, writing, and music to provide opportunities for my teens to find their voice to identify and express their emotions and needs.
Navigating the challenges that keep us stuck and off balance can be exhausting and overwhelming. Having support on this journey can make all of the difference! My goal is to provide a comfortable, and safe environment for individuals to identify their struggles and begin to utilize their strengths and positive attributes to overcome them. I believe that when people feel connected, seen and valued they become empowered to move towards wellness and positive change. I consider it a privilege to engage in this process with my clients.
(239) 299-7382 View (239) 299-7382
Photo of Jenna Froug, LCSW, CCTP, Clinical Social Work/Therapist
Jenna Froug
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
We work together to build coping skills and will create and establish goals to complete over a period of time.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
We work together to build coping skills and will create and establish goals to complete over a period of time.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
(941) 231-4392 View (941) 231-4392
Photo of Nikki Rappa, MS, LMHC, Counselor
Nikki Rappa
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32256  (Online Only)
I find that teaching coping skills and offering support has helped clients flouris.
I am a Licensed Mental Health Counselor in Orlando, Florida with over 23 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves! Our first session will be mostly introductions and getting to know each other. Then I really want to know what challenges you are facing. Together we will build a plan to reach your goals!
I find that teaching coping skills and offering support has helped clients flouris.
I am a Licensed Mental Health Counselor in Orlando, Florida with over 23 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves! Our first session will be mostly introductions and getting to know each other. Then I really want to know what challenges you are facing. Together we will build a plan to reach your goals!
(321) 730-3361 View (321) 730-3361
Photo of Morgan deAmezola, MS, LMHC, LCPC, LPC, QS, Counselor
Morgan deAmezola
Counselor, MS, LMHC, LCPC, LPC, QS
Verified Verified
2 Endorsed
Jacksonville, FL 32256  (Online Only)
I believe our thoughts, feelings and behaviors significantly impact our well-being, and by learning new coping skills and perspectives, we can foster positive change.
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
I believe our thoughts, feelings and behaviors significantly impact our well-being, and by learning new coping skills and perspectives, we can foster positive change.
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
(786) 244-6110 View (786) 244-6110
Photo of Julie Mergl, MS, LMHC, Counselor
Julie Mergl
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32256
Recover from a significant loss with compassionate support & coping skills.
Let me help you move beyond your trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
Recover from a significant loss with compassionate support & coping skills.
Let me help you move beyond your trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
(904) 441-6171 View (904) 441-6171
Photo of Kristin Joy Schwartz, LMHC, MA, Counselor
Kristin Joy Schwartz
Counselor, LMHC, MA
Verified Verified
Jacksonville, FL 32256  (Online Only)
Are you struggling with anxiety, depression, or grief? Counseling can help! I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients. I focus on the client as a whole person, with emotional, physical, and spiritual needs. I am a Christian counselor using biblical scriptures to encourage and guide you as you heal from past hurts. You will learn positive healthy coping skills to manage stress, lessen panic attacks, and improve your mood. I help adults learn how to regulate their emotions, learn healthy communication skills and set boundaries.
Are you struggling with anxiety, depression, or grief? Counseling can help! I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients. I focus on the client as a whole person, with emotional, physical, and spiritual needs. I am a Christian counselor using biblical scriptures to encourage and guide you as you heal from past hurts. You will learn positive healthy coping skills to manage stress, lessen panic attacks, and improve your mood. I help adults learn how to regulate their emotions, learn healthy communication skills and set boundaries.
(863) 622-9448 View (863) 622-9448
Photo of Sharell D Arneaud, LCSW, Clinical Social Work/Therapist
Sharell D Arneaud
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
I have helped clients with trauma, anxiety, implementing coping skills, life transitions, stress management, conflict resolutions, communication issues, depression, & adjustment disorders.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
I have helped clients with trauma, anxiety, implementing coping skills, life transitions, stress management, conflict resolutions, communication issues, depression, & adjustment disorders.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
(386) 356-4036 View (386) 356-4036
Photo of Faylencia Bush - Choose You Therapy Services, LLC, LCSW, Clinical Social Work/Therapist
Choose You Therapy Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
Now accepting new clients. “Nothing changes if nothing changes” -Donna Barnes. Have the stressors of life been so overwhelming that you felt stuck and powerless to change your circumstances for the better? Let’s work together to build your resilience, coping skills, resources and other tools needed to empower you to choose you and remove the barriers on your path forward.
Now accepting new clients. “Nothing changes if nothing changes” -Donna Barnes. Have the stressors of life been so overwhelming that you felt stuck and powerless to change your circumstances for the better? Let’s work together to build your resilience, coping skills, resources and other tools needed to empower you to choose you and remove the barriers on your path forward.
(904) 664-9695 View (904) 664-9695
Photo of Karen Mclean, LMHC, MS, EMDR, NCC, CAP, Counselor
Karen Mclean
Counselor, LMHC, MS, EMDR, NCC, CAP
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
(502) 317-1654 View (502) 317-1654
Photo of Susan Lane, LMFT, Marriage & Family Therapist
Susan Lane
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32256
I've been a therapist for over 25 years. I have helped many through broken hearts, troubled marriages, victims of trauma and narcissistic abuse, and healing from toxic behaviors and patterns. I have a no-nonsense, straight-to-the-point style that helps people want to see immediate results that will save you money and time. I also have a good listening ear and compassion to help sort out your issues, so you can feel supported and guided to be the best you can be.
I've been a therapist for over 25 years. I have helped many through broken hearts, troubled marriages, victims of trauma and narcissistic abuse, and healing from toxic behaviors and patterns. I have a no-nonsense, straight-to-the-point style that helps people want to see immediate results that will save you money and time. I also have a good listening ear and compassion to help sort out your issues, so you can feel supported and guided to be the best you can be.
(727) 947-1834 View (727) 947-1834
Photo of Raychelle Renee Fraser, MS, LMHC, NCC
Raychelle Renee Fraser
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Everyone should have access to therapy regardless of their background. Mental health is just as important as physical health and should be seen as a priority. I specialize with clients who have depression and anxiety. I want to help my clients be able to cope better and live more fulfilling lives.
Everyone should have access to therapy regardless of their background. Mental health is just as important as physical health and should be seen as a priority. I specialize with clients who have depression and anxiety. I want to help my clients be able to cope better and live more fulfilling lives.
(904) 650-5945 View (904) 650-5945
Photo of Shenelle Jacobs, LMHC, MCAP, NCC, LPC(SC), Counselor
Shenelle Jacobs
Counselor, LMHC, MCAP, NCC, LPC(SC)
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Are you navigating the complexities of addiction, feeling overwhelmed by the grip it has on your life, or perhaps you’re part of a couple or family struggling to understand and support a loved one facing these challenges? You might also be dealing with other mental health issues, such as anxiety, depression, or trauma. Your goal is to find clarity, regain control, and rebuild relationships. You seek a compassionate, understanding, and skilled professional who can guide you through this journey toward healing and growth. You want a safe space where you can openly discuss your struggles and work towards sustainable solutions.
Are you navigating the complexities of addiction, feeling overwhelmed by the grip it has on your life, or perhaps you’re part of a couple or family struggling to understand and support a loved one facing these challenges? You might also be dealing with other mental health issues, such as anxiety, depression, or trauma. Your goal is to find clarity, regain control, and rebuild relationships. You seek a compassionate, understanding, and skilled professional who can guide you through this journey toward healing and growth. You want a safe space where you can openly discuss your struggles and work towards sustainable solutions.
(561) 821-3148 View (561) 821-3148
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy