Therapists in 32233

Very few things affect your enjoyment of life or sense of well being as much as the state of your marriage. The great news is that Improving the quality of your relationship is attainable. But it's vital to choose a counselor with training in methods that are proven and validated by research. Dave is the only male therapist approved for the Gottman Network between Atlanta and Orlando to have completed Level 3 in The Gottman Couples Counseling Method - the product of over 30 years of empirical research by Dr. John Gottman into what makes relationships succeed or fail.

Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.

When the pressures of daily life create distress, there is great satisfaction in finding a solution to lower your natural instinct of fear and anxiety. The main focus of my practice is to locate the limiting beliefs from your history, to free you from the contradictions that limit your growth and confuse you in relationships. The most important goal of therapy is to raise awareness regarding your natural inclination to react to negativity. When you are well anchored on the inside you will not emotionally react to an external challenge or threat.

Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.

Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.

Hi, I'm Alex. I am committed to serving adolescents and adults in understanding themselves and healing through the evidence based practices of person centered therapy. My work focuses on creating a safe space free from judgement where empathy and genuine experiences are emphasized. I assist you in understanding mental health from your specific frame of reference and guide you in finding answers that are already within yourself.

I once read that "when we can talk about our feelings, they become less overwhelming, less upsetting, and less scary." Inspired by this, I aim to create a safe and comforting space for those feeling overburdened by their emotions. Together, we can navigate a way forward. I use evidence-based treatment to provide coping skills and help you rediscover the spark within yourself. I utilize a collaborative and tailored approach to meet each client’s unique needs. I am a dedicated therapist who uses evidence-based techniques, empathy, and understanding to help individuals achieve personal growth.

Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones

I offer a relationship-based approach to support the emotional and behavioral needs of children ages 0-5 by working closely with the child and parents within their natural environment. Common early childhood concerns can include the following: eating/sleeping difficulties, irritability or despairing tantrums, dysregulation or inability to be consoled, inability to adapt to new situations, aggression or impulsive behavior, withdrawn or flat affect, separation distress, poor peer interaction skills, anxiety, fear, limited communication skills, regression or loss of developmental skills, traumatic experiences.

My mission is to provide culturally sensitive counseling services to adults and children that meet their unique individual needs including healthy relationships with themselves and others to promote healing from various life traumas. I commend you for taking this courageous step toward healing and personal growth. I would like to be a part of your journey towards a happier and more satisfied you.

Are you feeling overwhelmed by chronic stress, struggling with dissatisfaction in your personal health, relationships, career, or other responsibilities? If you’re yearning for a deeper sense of connection and fulfillment in your mind, body, and heart, you’re not alone. I specialize in helping individuals like you navigate these challenges and discover a path to renewed balance and joy. Together, we can unlock the potential for a more meaningful and satisfying life.

I like to use a gentle, caring, non-judgmental approach. I am certified in EMDR (EMDRIA) and use many of its protocols as well as other trauma-informed, creative and energy modalities to help clients achieve their treatment goals. I also facilitate coaching sessions, using goal setting, visualization and sensory techniques to facilitate a new you, whether personally or professionally.

Taking the step to engage in therapy requires courage and vulnerability. As a compassionate therapist, I provide a safe, non-judgmental space for individuals seeking support. As the founder of Ripple Effects Therapy, LLC, I believe in therapy's transformative power to create positive change not only within individuals but also in their relationships and communities. Therapy, like a stone creating ripples in water, has the potential to extend its effects far beyond the individual seeking help. My goal is to empower individuals to make meaningful shifts in their lives, leading to a ripple effect that touches the lives of others.

I am passionate about supporting those with learning needs, including ADHD, ASD, dyslexia, and anxiety. I recently published a series of children's books that celebrates their positive traits (on Amazon). I have led multiple large-scale government-funded grants and worked with thousands of families along the way. I have expertise in using DBT (Dialectical behavior therapy ) to support individuals with mood disorders, including depression and anxiety. I also host a weekly TV segment on Mental Wellness (WJXT).

The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.

Let's talk about the storms of life. If you feel as though you are lost navigating life's hardships or drowning in the depths of a difficult situation, you've come to the right place. I help my clients heal, grow and change behaviors by breakdown unhealthy thinking patterns to skillfully weather the storms in their life. My ultimate goal as your therapist or coach, is to help you reach your personal goals of feeling and doing better by accepting, trusting and knowing yourself and your strengths.

Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.

Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.

You may be feeling stressed because of changes happening in your life. At night you replay (multiple times!?!?) all that happened that day, and wonder if you said or did the right thing. This has you feeling exhausted, sad, lonely, or worried, and you realize you have nothing left in your tank. You want to feel better, but you’re unsure where to start. You’ve come to the right place. Together we will pinpoint how the past and present are stopping you from reaching your goals. I bring over two decades of experience and will help you clarify issues and assist you in developing a path to greater life satisfaction.