Therapists in 32216
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
Noemi (Amy) Ortiz-Arzuaga
Counselor, LMHC, CHT
Verified Verified
Jacksonville, FL 32216
Waitlist for new clients
I am a bilingual therapist dedicated to helping guide people along their journey toward a healthier and more fulfilled life. Everyone should feel comfortable when talking about their own personal experiences, therefore I make it my priority to ensure that they’re welcomed into a safe and judgment-free space. My goal is to assist people in overcoming and recovering from anxiety, traumatic events, loss and stressors that interfere with emotional well-being. In my experience, you don’t have to relive problematic or traumatic experiences to heal from them.
I am a bilingual therapist dedicated to helping guide people along their journey toward a healthier and more fulfilled life. Everyone should feel comfortable when talking about their own personal experiences, therefore I make it my priority to ensure that they’re welcomed into a safe and judgment-free space. My goal is to assist people in overcoming and recovering from anxiety, traumatic events, loss and stressors that interfere with emotional well-being. In my experience, you don’t have to relive problematic or traumatic experiences to heal from them.
It is my upmost intent to meet you where you are at to accomplish your mental health goals. I have experience working with anxiety, depression, trauma, substance abuse, personality/mood disorders, ADHD, PTSD, & more. I can assure you that there is always hope, and I am passionate about bringing that hope back into your life. As a Registered Mental Health Counselor Intern, I am dedicated to providing compassionate and effective mental health support to individuals seeking positive change, personal growth, and obtaining their personal goals. I am committed to fostering a therapeutic alliance built on trust, empathy, and collaboration.
It is my upmost intent to meet you where you are at to accomplish your mental health goals. I have experience working with anxiety, depression, trauma, substance abuse, personality/mood disorders, ADHD, PTSD, & more. I can assure you that there is always hope, and I am passionate about bringing that hope back into your life. As a Registered Mental Health Counselor Intern, I am dedicated to providing compassionate and effective mental health support to individuals seeking positive change, personal growth, and obtaining their personal goals. I am committed to fostering a therapeutic alliance built on trust, empathy, and collaboration.
I use Solution-focused brief therapy (SFBT) to help you identify your goals, and develop a plan to achieve those goals. SFBT requires you to actively work towards solutions. It helps you to identify what you do well and then encourages you to use your strengths to reach those goals. Desire is the mainspring of action. You will learn how to match your desire, belief, and expectancy for best results. Harness the power of attention, focus, and concentration for healing; you will learn how to do this persistently and consistently.
I use Solution-focused brief therapy (SFBT) to help you identify your goals, and develop a plan to achieve those goals. SFBT requires you to actively work towards solutions. It helps you to identify what you do well and then encourages you to use your strengths to reach those goals. Desire is the mainspring of action. You will learn how to match your desire, belief, and expectancy for best results. Harness the power of attention, focus, and concentration for healing; you will learn how to do this persistently and consistently.
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
Dr. Andrew A. Gauler
Counselor, PhD, LMHC, CRC, CVE, ACS
Verified Verified
5 Endorsed
Jacksonville, FL 32216
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
Brooks Decker
Registered Mental Health Counselor Intern
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Life is hard and hard is normal, but sometimes it becomes too heavy, and you need support and a fresh perspective to feel confident, secure and hopeful. I am always deeply honored when someone trusts me to create space and walk alongside them in their journey to understand themselves and the world around them in a way that feels authentic and life giving. I believe that you are the expert concerning your life, and my job is to collaborate with you to help you achieve your goals and make some sense of the world and your place in it.
Life is hard and hard is normal, but sometimes it becomes too heavy, and you need support and a fresh perspective to feel confident, secure and hopeful. I am always deeply honored when someone trusts me to create space and walk alongside them in their journey to understand themselves and the world around them in a way that feels authentic and life giving. I believe that you are the expert concerning your life, and my job is to collaborate with you to help you achieve your goals and make some sense of the world and your place in it.
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Pre-Licensed Professional, MA, RMHCI, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
I enjoy helping adolescents and adults navigate a wide array of challenges, including anxiety, depression, and trauma. I also have a passion for serving first responders, active duty military, and veterans. I understand the intensity and challenges that come with these roles, and I believe that it is important to provide support and guidance to those that dedicate their lives to serving others in this way.
I enjoy helping adolescents and adults navigate a wide array of challenges, including anxiety, depression, and trauma. I also have a passion for serving first responders, active duty military, and veterans. I understand the intensity and challenges that come with these roles, and I believe that it is important to provide support and guidance to those that dedicate their lives to serving others in this way.
With a Master's in Professional Counseling from Grand Canyon University and Master’s in Education from Walden University extensive experience in mental health through internships and working for community service agencies as well as private agencies. I bring a diverse skill set to the field. During my internship at Awareness Counseling Agency in Greenacres, FL, I conducted intakes, developed treatment plans, and facilitated individual and group sessions. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs.
With a Master's in Professional Counseling from Grand Canyon University and Master’s in Education from Walden University extensive experience in mental health through internships and working for community service agencies as well as private agencies. I bring a diverse skill set to the field. During my internship at Awareness Counseling Agency in Greenacres, FL, I conducted intakes, developed treatment plans, and facilitated individual and group sessions. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
Nada Frazier
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Jacksonville, FL 32216
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
Simply existing during our day-to-day life can be a struggle within itself at times. Trauma, anxiety, depression, panic attacks, and conflict can create added pressures that feel overwhelming to us. If this is you, I am here to work with you as a therapist. My goal when working with clients is to provide a safe, judgment-free zone where they feel supported and are able to achieve their identified goals. Healing takes courage, and you have taken the first step by seeking help. I want to help others live their life, not just exist, and I believe addressing what is causing us pain and discomfort is part of that.
Simply existing during our day-to-day life can be a struggle within itself at times. Trauma, anxiety, depression, panic attacks, and conflict can create added pressures that feel overwhelming to us. If this is you, I am here to work with you as a therapist. My goal when working with clients is to provide a safe, judgment-free zone where they feel supported and are able to achieve their identified goals. Healing takes courage, and you have taken the first step by seeking help. I want to help others live their life, not just exist, and I believe addressing what is causing us pain and discomfort is part of that.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Sophia Venditti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Waitlist for new clients
Happy to announce I am now seeing couples in person and virtually! We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe you are feeling overwhelmed or just stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps you or your teen have experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
Happy to announce I am now seeing couples in person and virtually! We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe you are feeling overwhelmed or just stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps you or your teen have experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
See more therapy options for 32216
How does your Therapist compare?
Number of Therapists in 32216
90+
Average cost per session
$125
Therapists in 32216 who prioritize treating:
91% | Anxiety |
87% | Depression |
83% | Coping Skills |
81% | Relationship Issues |
79% | Self Esteem |
73% | Stress |
70% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 32216 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32216?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.