Therapists in 32084
![Photo of Frederick John Post, LMHC, CSAT, NCC, Counselor](https://photos.psychologytoday.com/cd4f43ed-3f77-4a14-a735-76a9c8189255/2/320x400.jpeg)
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
![Photo of Denise Champagne, MS, LMHC, QS, Counselor](https://photos.psychologytoday.com/4200063d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Saint Augustine, FL 32084 (Online Only)
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
![Photo of Aubrey Cannata, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/97c706ac-ca92-4fba-a83f-2a09c0fbdd59/3/320x400.jpeg)
Aubrey Cannata
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
You know that everyone worries, everyone has stress…but how much is too much? Are you an over-thinker, or been told you're over-sensitive? Do you have fears that are ruining your ability to experience a moment’s rest? Are you stuck in a pattern of relationships and can't seem to untangle? Maybe you're so overwhelmed, all you feel is numb. Therapy can help! I invite you to call me for a free no-strings-attached 20-min phone consult so you can learn how I approach these issues, and ask questions and get to know me before you decide.
You know that everyone worries, everyone has stress…but how much is too much? Are you an over-thinker, or been told you're over-sensitive? Do you have fears that are ruining your ability to experience a moment’s rest? Are you stuck in a pattern of relationships and can't seem to untangle? Maybe you're so overwhelmed, all you feel is numb. Therapy can help! I invite you to call me for a free no-strings-attached 20-min phone consult so you can learn how I approach these issues, and ask questions and get to know me before you decide.
![Photo of Bridget Stanton, LMHC, Counselor](https://photos.psychologytoday.com/1c222ea2-2a63-4d87-934e-59e721a6f723/3/320x400.jpeg)
Imagine a life where intrusive thoughts no longer dictate your actions. Picture yourself enjoying a meal without the burden of guilt or anxiety. I believe that everyone deserves to experience these moments of true liberation. That's why I offer a comprehensive, evidence-based approach tailored specifically to OCD and eating disorders. I understand the overwhelming challenges that individuals facing OCD and eating disorders encounter every day. I'm here to tell you that there is hope and a path to freedom. I have spent my professional career specialized in helping individuals just like you overcome the shackles of these conditions.
Imagine a life where intrusive thoughts no longer dictate your actions. Picture yourself enjoying a meal without the burden of guilt or anxiety. I believe that everyone deserves to experience these moments of true liberation. That's why I offer a comprehensive, evidence-based approach tailored specifically to OCD and eating disorders. I understand the overwhelming challenges that individuals facing OCD and eating disorders encounter every day. I'm here to tell you that there is hope and a path to freedom. I have spent my professional career specialized in helping individuals just like you overcome the shackles of these conditions.
![Photo of Jennifer Dobritch, LMHC, Counselor](https://photos.psychologytoday.com/a1c982f3-7188-489c-b1d1-83cc34bbebf3/3/320x400.jpeg)
I am a Licensed Mental Health Counselor specializing in anxiety, stress management, addiction & recovery, work-related issues and life transitions. I use a compassionate, solution-focused approach to support you as you gain insight, develop goals and create the mental and emotional shifts needed to feel balanced and aligned with your purpose. I am also trained in EMDR, a technique for treating current distress as well as any history of trauma that can help unlock and process emotions that are often not accessible through traditional talk therapy.
I am a Licensed Mental Health Counselor specializing in anxiety, stress management, addiction & recovery, work-related issues and life transitions. I use a compassionate, solution-focused approach to support you as you gain insight, develop goals and create the mental and emotional shifts needed to feel balanced and aligned with your purpose. I am also trained in EMDR, a technique for treating current distress as well as any history of trauma that can help unlock and process emotions that are often not accessible through traditional talk therapy.
![Photo of Robyn Huntley, Lmft , Marriage & Family Therapist](https://photos.psychologytoday.com/c926b234-a6d1-4a76-9f64-942a7b9ed799/2/320x400.jpeg)
Robyn Huntley
Marriage & Family Therapist, Lmft
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
![Photo of Laura M. Cowart, LMHC, Counselor](https://photos.psychologytoday.com/e138abe9-f606-47d8-be85-38a3b92e78b6/2/320x400.jpeg)
Laura M. Cowart
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32084 (Online Only)
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you toward your goals.
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you toward your goals.
![Photo of Alison Byers, MA](https://photos.psychologytoday.com/0afdbbb8-0713-408c-b443-1df567dceb65/2/320x400.jpeg)
Stress and uneasiness (anxiety) can occur at any age. Learn how to rethink your reaction to worry and hopelessness. Break the habit of living in your head, distracted by your own limiting thought patterns. Where the attention goes, the energy flows…it is possible to train your brain to remain in Joy (happiness) rather than wasting time chasing negativity.
Stress and uneasiness (anxiety) can occur at any age. Learn how to rethink your reaction to worry and hopelessness. Break the habit of living in your head, distracted by your own limiting thought patterns. Where the attention goes, the energy flows…it is possible to train your brain to remain in Joy (happiness) rather than wasting time chasing negativity.
![Photo of Amanda Swartzlender - Intuition Therapy Collective, Counselor](https://photos.psychologytoday.com/64274724-5476-40e9-b945-aad0acda85db/2/320x400.jpeg)
Finding the right therapist is important. We are a group of highly experienced, licensed therapists with a wide range of specialties and therapeutic approaches. We provide goal-oriented and solution-focused treatment. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We work with individuals, couples and families. We are now seeing clients in our newly renovated office building conveniently located in the historic and vibrant West King neighborhood as well as offering sessions via Teleheath.
Finding the right therapist is important. We are a group of highly experienced, licensed therapists with a wide range of specialties and therapeutic approaches. We provide goal-oriented and solution-focused treatment. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We work with individuals, couples and families. We are now seeing clients in our newly renovated office building conveniently located in the historic and vibrant West King neighborhood as well as offering sessions via Teleheath.
![Photo of Danielle Free, LMHC, Counselor](https://photos.psychologytoday.com/e7ba21a7-8cb5-41ed-92d4-cda531491dcb/1/320x400.jpeg)
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
![Photo of January Turner, MA, LMHC, RPT, Counselor](https://photos.psychologytoday.com/46cd540f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
January Turner
Counselor, MA, LMHC, RPT
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
Not accepting new clients
Feeling stuck or overwhelmed? Are you frustrated with work or home life? Relationships with family or loved ones strained? Are you in a transitional point in your life and not sure about your next move? If you are worried about how to move forward and need someone who will listen, offer support and help you to reduce stress and create balance in your life then counseling is your next best step. I am here to help.
Feeling stuck or overwhelmed? Are you frustrated with work or home life? Relationships with family or loved ones strained? Are you in a transitional point in your life and not sure about your next move? If you are worried about how to move forward and need someone who will listen, offer support and help you to reduce stress and create balance in your life then counseling is your next best step. I am here to help.
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![Photo of Angela Thompson, MHS, LMHC, CAP, Counselor](https://photos.psychologytoday.com/0342ef24-b8d5-44eb-bc4b-a29a97dc4a44/3/320x400.jpeg)
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
![Photo of Sara Kouten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59b642d0-e9fc-4a9c-8b19-3e5953635ea0/1/320x400.jpeg)
Sara Kouten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivors’ guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivors’ guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
![Photo of John F Noteware, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf68816e-0762-49f5-b12a-20126b56ba5a/2/320x400.jpeg)
John F Noteware
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Saint Augustine, FL 32084 (Online Only)
Through the use of Cognitive Behavioral Therapy (CBT) and other therapeutic modalities I would like to help you help yourself. We will begin by taking a good confidential history of what has been going on, and together figure out the best way forward from there. I am confident that you should be able to identify ways to reduce the frequency and severity of what brings you into the office. Whether it be anxiety about life or the work place, the sluggish energy draining effects of depression, or any other mental health affliction there is always hope. Let me help you with my years of experience and we can figure this out together.
Through the use of Cognitive Behavioral Therapy (CBT) and other therapeutic modalities I would like to help you help yourself. We will begin by taking a good confidential history of what has been going on, and together figure out the best way forward from there. I am confident that you should be able to identify ways to reduce the frequency and severity of what brings you into the office. Whether it be anxiety about life or the work place, the sluggish energy draining effects of depression, or any other mental health affliction there is always hope. Let me help you with my years of experience and we can figure this out together.
![Photo of Patricia Outen Smith, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b634837-c978-4c39-b770-e46653b7ce83/2/320x400.jpeg)
Patricia Outen Smith
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Saint Augustine, FL 32084 (Online Only)
My ideal client is someone who wants to take control and get the most out of their life. They are done letting hurt, trauma, and the past hold them back from being their best, whole and healed self. They are ready to see life as a beautiful adventure and are willing to do the work to heal and move forward while also realizing that this is a marathon not a sprint. The goal is to be our most authentic, strong, and kind selves while being full of compassion and love for ourselves as well as those around us.
My ideal client is someone who wants to take control and get the most out of their life. They are done letting hurt, trauma, and the past hold them back from being their best, whole and healed self. They are ready to see life as a beautiful adventure and are willing to do the work to heal and move forward while also realizing that this is a marathon not a sprint. The goal is to be our most authentic, strong, and kind selves while being full of compassion and love for ourselves as well as those around us.
![Photo of Kyla Salmond, MA, NCC](https://photos.psychologytoday.com/afc0d929-951c-40cc-9361-a3bb60202565/1/320x400.jpeg)
Kyla Salmond
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
Saint Augustine, FL 32084
Kyla is a dedicated counselor with a genuine passion for working with clients of all ages. Her approach is defined by warmth, empathy, and a sincere dedication to fostering growth and healing. Whether through the convenience of telehealth or in person in the charming surroundings of St. Augustine, FL, Kyla provides a safe and supportive space for her clients. Kyla believes deeply in the potential for strength and resilience within every individual. Her primary goal is to assist clients in discovering and harnessing their inner resources.
Kyla is a dedicated counselor with a genuine passion for working with clients of all ages. Her approach is defined by warmth, empathy, and a sincere dedication to fostering growth and healing. Whether through the convenience of telehealth or in person in the charming surroundings of St. Augustine, FL, Kyla provides a safe and supportive space for her clients. Kyla believes deeply in the potential for strength and resilience within every individual. Her primary goal is to assist clients in discovering and harnessing their inner resources.
![Photo of Ashley Fulton, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ccc3456-43d4-42f9-8fb8-5ecca0ec007a/2/320x400.jpeg)
Ashley Fulton
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
"If you're searching for that one person that will change your life, take a look in the mirror." You have the strength to diminish the negative and overwhelming feelings that are interrupting your life. Let me help you tap into that strength.
"If you're searching for that one person that will change your life, take a look in the mirror." You have the strength to diminish the negative and overwhelming feelings that are interrupting your life. Let me help you tap into that strength.
![Photo of Deborah J Dungan, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4c33e22a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can have twists and bumps along the way. As a caring professional working in the behavioral health field for over 15 years I can assist you in the development or refining coping skills so you can continue with quality in activities of daily living. Working with a variety of clients (children, teenagers and adults) I have found that one size does not fit all in behavioral health. I work with my clients to develop a plan that will best suit their needs. It is important that the individual meet their needs. Together we can work as a team to reach your goal.
Life can have twists and bumps along the way. As a caring professional working in the behavioral health field for over 15 years I can assist you in the development or refining coping skills so you can continue with quality in activities of daily living. Working with a variety of clients (children, teenagers and adults) I have found that one size does not fit all in behavioral health. I work with my clients to develop a plan that will best suit their needs. It is important that the individual meet their needs. Together we can work as a team to reach your goal.
![Photo of John Jack Jones, MA, LMHC, CFMHE, Counselor](https://photos.psychologytoday.com/50255c16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
![Photo of V Raquel Berrios-Webbe - V Raquel Berrios-Webbe Counseling, LLC, LCSW, Bil, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63e24894-3cad-4c7f-9c61-396a689cda7f/2/320x400.jpeg)
V Raquel Berrios-Webbe Counseling, LLC
Clinical Social Work/Therapist, LCSW, Bil
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
I am a Licensed Clinical Social Worker (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds and unique journeys. My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives. Allow me to guide your self-discovery and self-empowerment as you unlock the tools that can clear the path to achieving your life goals and aspirations.
I am a Licensed Clinical Social Worker (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds and unique journeys. My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives. Allow me to guide your self-discovery and self-empowerment as you unlock the tools that can clear the path to achieving your life goals and aspirations.
See more therapy options for 32084
How does your Therapist compare?
Number of Therapists in 32084
70+
Average cost per session
$150
Therapists in 32084 who prioritize treating:
96% | Anxiety |
83% | Depression |
81% | Relationship Issues |
81% | Self Esteem |
78% | Coping Skills |
72% | Trauma and PTSD |
72% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
81% | UnitedHealthcare UHC | UBH |
79% | Aetna |
73% | Optum |
How Therapists in 32084 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32084?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.