Photo of Demetria M Hill, PhD, LPC, MAC, CCTP, CPCS, Licensed Professional Counselor
Demetria M Hill
Licensed Professional Counselor, PhD, LPC, MAC, CCTP, CPCS
Verified Verified
Valdosta, GA 31601
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
(478) 253-8379 View (478) 253-8379
Photo of Cassie Avellaneda, LMHC, LPC, Licensed Professional Counselor
Cassie Avellaneda
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Valdosta, GA 31601
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
(229) 471-9229 View (229) 471-9229
Photo of Paris Shields, LCSW, Clinical Social Work/Therapist
Paris Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31601  (Online Only)
Waitlist for new clients
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
(229) 469-5912 View (229) 469-5912
Photo of Timothy Shea, LPC, Counselor
Timothy Shea
Counselor, LPC
Verified Verified
Valdosta, GA 31601
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
(229) 459-6490 View (229) 459-6490
Photo of Kelly D Jones, LCSW, Clinical Social Work/Therapist
Kelly D Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valdosta, GA 31601
I enjoy working with a wide range of client populations and the challenges faced by each. When asked "what kind of clients" I see in my practice, my answer is always the same, that "I see normal people with normal problems." My goal is to provide a safe, therapeutic environment where one can share their innermost struggles and challenges without feeling judged or criticized, since it is my philosophy that we are all transforming and evolving from each experience or trial that we face. It is also my passion to empower each client with education, confidence and self-awareness.
I enjoy working with a wide range of client populations and the challenges faced by each. When asked "what kind of clients" I see in my practice, my answer is always the same, that "I see normal people with normal problems." My goal is to provide a safe, therapeutic environment where one can share their innermost struggles and challenges without feeling judged or criticized, since it is my philosophy that we are all transforming and evolving from each experience or trial that we face. It is also my passion to empower each client with education, confidence and self-awareness.
(229) 234-8826 View (229) 234-8826
Photo of Damond Jenkins, LPC, Licensed Professional Counselor
Damond Jenkins
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31601
APPOINTMENTS AVAILABLE NOW-WELCOMING NEW VALDOSTA CLIENTS. NIGHT AND WEEKEND APPT AVAILABILITY. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
APPOINTMENTS AVAILABLE NOW-WELCOMING NEW VALDOSTA CLIENTS. NIGHT AND WEEKEND APPT AVAILABILITY. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
(229) 252-3083 View (229) 252-3083
Photo of Daren Waters - Pathfinder Coaching Network, LLC., EdD, LMFT, Marriage & Family Therapist
Pathfinder Coaching Network, LLC.
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Valdosta, GA 31601
I am a counselor and life coach who's specialty is helping people negotiate life's transitions, set goals and priorities for life, discover their purpose and maximize their potential. I am a military veteran with in depth experience in the military and civilian community working with individuals, couples, and families dealing with stress, anxiety, depression, grief/loss, spiritual/religious issues, marital and relational conflict. I provide a non-judgmental support structure partnering with my clients to achieve agreed upon goals.
I am a counselor and life coach who's specialty is helping people negotiate life's transitions, set goals and priorities for life, discover their purpose and maximize their potential. I am a military veteran with in depth experience in the military and civilian community working with individuals, couples, and families dealing with stress, anxiety, depression, grief/loss, spiritual/religious issues, marital and relational conflict. I provide a non-judgmental support structure partnering with my clients to achieve agreed upon goals.
(229) 218-2744 View (229) 218-2744
Photo of Lareasha Love, LPC, Licensed Professional Counselor
Lareasha Love
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31601
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
(770) 628-5727 View (770) 628-5727
Photo of Monica Crumpler, LCSW, Clinical Social Work/Therapist
Monica Crumpler
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31601
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
(470) 574-5132 View (470) 574-5132
Photo of Eboni Martin, LMFT, Marriage & Family Therapist
Eboni Martin
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valdosta, GA 31601  (Online Only)
Hello! My name is Eboni Martin. I am a licensed Marriage and Family Therapist. I’ve had the privilege of empowering clients throughout various life challenges and witnessing the personal growth process for the past 17 years. Therapy is a very private and personal process that provides a safe space to explore self and the potential areas of growth. Thus, providing care with compassion, excellence, and integrity are my top priorities. The insights gained through the therapy process can be quite transformative and you are totally worth it.
Hello! My name is Eboni Martin. I am a licensed Marriage and Family Therapist. I’ve had the privilege of empowering clients throughout various life challenges and witnessing the personal growth process for the past 17 years. Therapy is a very private and personal process that provides a safe space to explore self and the potential areas of growth. Thus, providing care with compassion, excellence, and integrity are my top priorities. The insights gained through the therapy process can be quite transformative and you are totally worth it.
(229) 466-5261 View (229) 466-5261
Photo of A.j. Ramirez - L.E.A.F. Therapy Services LLC, EdD, LPC, NCC, CPCS, Licensed Professional Counselor
L.E.A.F. Therapy Services LLC
Licensed Professional Counselor, EdD, LPC, NCC, CPCS
Verified Verified
Valdosta, GA 31601
L.E.A.F. Therapy provides therapeutic services to individuals, couples, and families who are seeking change in their lives or in their relationships. The philosophy of L.E.A.F. Therapy Services is to allow you to engage in your own curiosity, interest, and creative abilities to develop a dialogue that facilitates change. We take a position of curiosity and work with you in developing meaningful change in your life and relationships.
L.E.A.F. Therapy provides therapeutic services to individuals, couples, and families who are seeking change in their lives or in their relationships. The philosophy of L.E.A.F. Therapy Services is to allow you to engage in your own curiosity, interest, and creative abilities to develop a dialogue that facilitates change. We take a position of curiosity and work with you in developing meaningful change in your life and relationships.
(229) 947-4161 View (229) 947-4161
Photo of Anna Osborne, LMFT, Marriage & Family Therapist
Anna Osborne
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valdosta, GA 31601
I am passionate about empowering people to make positive changes in their lives. I recognize that people have the ability to change, but often lack the confidence or direction to do so. I do not believe there is a one-size fits all approach to therapy and I strive to develop genuine connections so that therapeutic services are personalized to the needs of each client.
I am passionate about empowering people to make positive changes in their lives. I recognize that people have the ability to change, but often lack the confidence or direction to do so. I do not believe there is a one-size fits all approach to therapy and I strive to develop genuine connections so that therapeutic services are personalized to the needs of each client.
(229) 210-0451 View (229) 210-0451
Photo of Kasey Holyfield, LPC, Licensed Professional Counselor
Kasey Holyfield
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31601
I am a LPC and a Certified Anger Management Specialist II. I have a Master’s Degree in Psychology, a 2nd Masters Degree in Clinical Counseling and Sex therapy, and am an EMDR trained therapist. I have extensive training in Anger management, mood disorders (anxiety/depression), family systems, ABA, , infertility, and many more. I’m always working to keep myself well-educated and eclectic. I love being a helper. I love to challenge perspectives, interrupting negative patterns, and aiding in the transformation of minds.
I am a LPC and a Certified Anger Management Specialist II. I have a Master’s Degree in Psychology, a 2nd Masters Degree in Clinical Counseling and Sex therapy, and am an EMDR trained therapist. I have extensive training in Anger management, mood disorders (anxiety/depression), family systems, ABA, , infertility, and many more. I’m always working to keep myself well-educated and eclectic. I love being a helper. I love to challenge perspectives, interrupting negative patterns, and aiding in the transformation of minds.
(229) 463-1693 View (229) 463-1693
Photo of Charles Parramore, LPC, Licensed Professional Counselor
Charles Parramore
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Valdosta, GA 31601
I have worked in the mental health field over fourteen years in a variety of settings with both children and adults. I currently work in a private practice setting. I would describe my therapy style as Person Centered with a focus on Cognitive Behavioral Therapy. I believe effective therapy is most often a result of a positive collaboration between the therapist and the client. I have found my approach to be effect in helping clients alleviate depression and anxiety as well as improving self esteem/self image, decreasing impulsivity and anger management.
I have worked in the mental health field over fourteen years in a variety of settings with both children and adults. I currently work in a private practice setting. I would describe my therapy style as Person Centered with a focus on Cognitive Behavioral Therapy. I believe effective therapy is most often a result of a positive collaboration between the therapist and the client. I have found my approach to be effect in helping clients alleviate depression and anxiety as well as improving self esteem/self image, decreasing impulsivity and anger management.
(229) 598-0907 View (229) 598-0907
Photo of Jasmine Harden - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31601  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(229) 715-8868 View (229) 715-8868
Photo of Dr. Clarissa 'clare' Alderman, LPC, RPT, ICAADC, NCC, DCC, Licensed Professional Counselor
Dr. Clarissa 'clare' Alderman
Licensed Professional Counselor, LPC, RPT, ICAADC, NCC, DCC
Verified Verified
Valdosta, GA 31601
Waitlist for new clients
DClare Alderman has worked as a high school counselor and later assistant principal at Cook High School. Clare began working with families in the community providing in-home-based wrap-around counseling services for both parents and children. Provide individual counseling, family counseling, group counseling for teens as well as therapeutic services for foster families. Worked as a substance abuse counselor providing education as well as treatment for addiction disorders.Provides individual, and family therapy services focused on mental health issues related to depression, anxiety, personality disorders, addiction, anger,
DClare Alderman has worked as a high school counselor and later assistant principal at Cook High School. Clare began working with families in the community providing in-home-based wrap-around counseling services for both parents and children. Provide individual counseling, family counseling, group counseling for teens as well as therapeutic services for foster families. Worked as a substance abuse counselor providing education as well as treatment for addiction disorders.Provides individual, and family therapy services focused on mental health issues related to depression, anxiety, personality disorders, addiction, anger,
(229) 207-0987 View (229) 207-0987
Photo of Loriann Merritt, LAPC, Pre-Licensed Professional
Loriann Merritt
Pre-Licensed Professional, LAPC
Verified Verified
Valdosta, GA 31601
Therapy can be beneficial at many points in your life, whether you're struggling with stressors, experiencing mental health symptoms, going through life changes, or just wanting to explore who you are. I aim to offer a helping hand and safe environment for you to be heard and accepted.
Therapy can be beneficial at many points in your life, whether you're struggling with stressors, experiencing mental health symptoms, going through life changes, or just wanting to explore who you are. I aim to offer a helping hand and safe environment for you to be heard and accepted.
(229) 383-9528 View (229) 383-9528
Photo of Dr. Aunjuli Hicks, PhD, LPC, NCC, ACS, Coach, Licensed Professional Counselor
Dr. Aunjuli Hicks
Licensed Professional Counselor, PhD, LPC, NCC, ACS, Coach
Verified Verified
Valdosta, GA 31601
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
(908) 364-7611 View (908) 364-7611
Photo of Jessica D Wheeler - Jessica Wheeler, LMFT, LMFT, Marriage & Family Therapist
Jessica Wheeler, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valdosta, GA 31601
Over 10 years of experience providing LGBTQIA affirmative therapy. Tattoos and authenticity are my trademarks with the occasional cuss word. Think orchids, moonlight, tarot, crystals, and trinkets. An accent stronger than your glass of whiskey. I see individuals, couples, and teens. Call today for a free initial consult to see if I am a good fit for you.
Over 10 years of experience providing LGBTQIA affirmative therapy. Tattoos and authenticity are my trademarks with the occasional cuss word. Think orchids, moonlight, tarot, crystals, and trinkets. An accent stronger than your glass of whiskey. I see individuals, couples, and teens. Call today for a free initial consult to see if I am a good fit for you.
(229) 515-4189 View (229) 515-4189
Photo of Stephany A. Norris, LPC, NCC, CPCS, EMDR-T, Licensed Professional Counselor
Stephany A. Norris
Licensed Professional Counselor, LPC, NCC, CPCS, EMDR-T
Verified Verified
1 Endorsed
Valdosta, GA 31601
Waitlist for new clients
I strive to create an empathic, comfortable, and professional environment for my clients. I work with all types of individuals who struggle with many areas of difficulty. Any problem is not too big or too small; whether you are attempting to overcome a long term mental health issue, or are having difficulty adjusting to a life change. I love my work and I enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and I focus on pulling out personal strengths so that you are better prepared and enabled to find solutions.
I strive to create an empathic, comfortable, and professional environment for my clients. I work with all types of individuals who struggle with many areas of difficulty. Any problem is not too big or too small; whether you are attempting to overcome a long term mental health issue, or are having difficulty adjusting to a life change. I love my work and I enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and I focus on pulling out personal strengths so that you are better prepared and enabled to find solutions.
(229) 389-3042 View (229) 389-3042
1

How does your Therapist compare?

Number of Therapists in 31601

40+

Average cost per session

$115

Therapists in 31601 who prioritize treating:

93% Anxiety
84% Depression
77% Self Esteem
75% Relationship Issues
75% Grief
68% Trauma and PTSD
68% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

97% Aetna
92% BlueCross and BlueShield
86% UnitedHealthcare UHC | UBH

How Therapists in 31601 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 31601?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.